According to the Meal Management lesson, how much of each food group should you, personally, be eating?

Answers

Answer 1

Answer:

It is recommended that about 20 percent should be Protein, 30 percent should be whole grains, 30 percent vegetable, 20 percent Fruit.

Explanation:

All the classes of food have their individual importance to the body and they should be taken in the right proportion to achieve an efficient body metabolism.

Protein are the building blocks of life and help repair worn out tissues and in growth process. They include meat, egg, beans and our diet should contain 20 percent of these foods.

Vitamins help out body fight against infection and sources of vitamins are mostly fruits and vegetables e.g. Oranges, Guava etc. Our diet should comprise of 20 percent of Vitamins.

Carbohydrates: They help in providing energy to the body and grains are major sources of this class of food. Our diet should contain 30percent of them.

Minerals and Roughages- Vegetables are a good source and our food should contain 30 percent of them.

Answer 2

The designed chart of the meals of an individual for nourishment and nutrition is called meal management. Meal management comprises food purchasing, preparation, and diet planning.

According to meal management, an individual should take 20% fruits, 30% vegetables, 30% whole grains and 20% proteins.

For the appropriate metabolism and functioning of the body, proper meal composition should be consumed.

All the constituents of the food like carbohydrates, proteins, fats, vitamins, fiber plays a crucial role in a whole diet.

Food like eggs, meat is rich in proteins and are necessary to preserve the tissue integrity and muscles of the body.

Fruits rich in vitamins and minerals are necessary as they help the immune system in defending immunity.

The main element of food is carbohydrates which furnish the fuel for the cell functioning of the body.

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Related Questions

Two types of training that can accomplish cardio and strength training are

Answers

Answer: u need to build up your lungs and heart muscle first then work on building a healthy diet

Explanation: dont know it that helped or not

You can run up big hills for your cardio and leg strength and for strength pushups or sit-ups hope this helps

According to the presentation which of the following has been shown to be one of the most crucial elements in maintaining strong family relationships?
• Fusling roles and responsibilities
Gathering all needed resources
Finding an outside source of help
Developing open and honest communication

Answers

Answer:

Developing open and honest communication would be my best guess but since I did not see the presentation that is the best that I can give you

Explanation:

Open and honest communication hope this help:)

feedback is a type of feedback in which a system is triggered to produce an output.​

Answers

Answer:

Positive feedback is a type of feedback in which a system is triggered to produce an output

Explanation:

Feedback is a type of feedback in which a system is triggered to produce an output is a positive feedback.

What is Positive feedback?

A positive feedback mechanism is the positive feedback homeostasis, which is a pathway that, in response to an output variation, causes the output of the loop to vary even more in the direction of the initial deviation of the loop. A positive feedback system however amplifies the deviations and causes where the output state changes.

Positive feedback is a mechanism in which the end products of the action lead to more of that action or mechanism to occur in a feedback loop. The stimulus, sensor, control center, and the effector are the four components of a positive feedback loop in the body. The body's equilibrium is known to be hampered by the stimuli.

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Osteoporosis is a disorder that can be caused by not consuming enough calcium. What can you infer about osteoporosis?

Answers

Answer:

the density of the bone is less than a normal persons

Explanation:

People with osteoporosis have less bone density than a normal person

Which is an example of a social network?
A. A group of parents who post information online about trends in
child care
B. A group of coworkers who meet daily in the cafeteria to learn new
skills
C. A group of neighbors who help each other farm a community
garden
D. All of the above

Answers

Answer:

D

Explanation:

All of them are social networks.

the answer above is correct!

How does a career portfolio let you evaluate your competencies and self
interests?
O
A. The portfolio lists everything you've done personally and
professionally.
O
B. The portfolio may show a skill correlation between jobs.
O
C. The portfolio summarizes your past experience and
accomplishments.
O
D. The portfolio lists jobs you may have forgotten about.
SUBMIT

Answers

The answer would be B

Answer:

c

Explanation:

diet avoids all meat but permits other animal products, such as dairy and eggs.
A) vegan
B) vegetarian
C) paleo
D) Mediterranean

Answers

B. Paleo is just eating all the foods that existed in the Paleolithic era, (kind of like eating all natural foods) and mediterranean is a diet based on how people ate in the mediterranean and limits dairy and eggs and you are able to have meat in this diet on occasion. It’s mostly for heart health. Veganism is no animal products.

Diet that avoids all meat but permits other animal products, such as dairy and eggs is vegetarian diet.

other types of diet :

Vegan diet is a diet that avoids use of any animal products, such as dairy product ad egg.

Paleo diet includes the food that could be obtained by hunting and gathering includes dairy products, legumes which were eaten by humans during the paleolithic era.

Mediterranean diet is inspired by the eating habits of people who live near the Mediterranean sea. This diet includes high consumption of live oil, legumes, moderate consumption of fish and dairy products.

Hence vegetarian diet only excludes meat.

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PLEASE HELP! MY ASSIGNMENT IS ALREADY LATE
A man who’s been battling lung cancer for the last three months is now experiencing personality changes and memory problems. Describe some of the different professionals who might be needed to diagnose and treat this man.

Answers

maybe a psychologist (someone who studies, diagnoses and treats behavioral issues or mental health concerns) to diagnose personality changes, and a neurologist (someone who deals with disorders of the nervous system) to address the memory issues

hope i helped :)

The two professionals that may be needed to diagnose and treat the man are: a psychologist and a neurologist.

A psychologist can be described as a professional who studies the behavior and mental state of individuals and how individuals relate with their environment.

A psychologist, in this case, can help the man to diagnose and treat the mental and behavioral issues the man battles with.

A neurologists can be described as a health professional that studies and manages disorders that relates with the brain and the nervous system.

A neurologist, in this case, can diagnose the man treat problems relating to memory disorder.

Therefore, the two professionals that may be needed to diagnose and treat the man are: a psychologist and a neurologist.

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Which statement is true about all societies?
A. Layering people into categorizing ensures equality.
B. They all have a method of categorizing people into layers.
C. Categorizing people into layers is the role of the government.
D. They all are attempting to end the categorizing of people into
layers.

Answers

Answer:B

Explanation:

The answer is B. They all have a method of categorizing people into layers.

According to the exercise principle of balance, a workout should __________.

Answers

According to the exercise principle of balance, a workout should address all components of fitness.

Answer:

A.

Explanation:

Address all components of fitness

Pedro bakes a loaf of bread when he sliced into it he found that there were large holes through out the loaf what did he do wrong
A-the oven temperature was too high
B-the oven temperature was too low
C- the rose period was not long enough
D-the rose period was to

Answers

Answer:He most likely used old flour or weak flour

but probably B) The Oven Temperature Was Too Low.

Answer:

B- The oven temperature was too low.

Explanation:

Which of the following is defined as listening for pleasure or recreation? A. Appreciative listening B. Evaluative listening C. Full listening D. Deliberative listening

Answers

C. full listening
-
Step by step: ?
The answer have to be C!

Generally, the introduction should be brief and no more than ____ percent of the speech

Question 32 options:

3


5-15


15-20


20-25

Answers

Answer:

5-15

Explanation:
The answer is 5-15 if not I’m glad I could help

TJ started picking on Kyle in fifth grade by calling Kyle names, threatening and teasing. Kyle asked TJ to stop, but that just made it worse. Kyle lost self-confidence and became a loner.
Group of answer choices

physical

emotional

verbal

cyber

Answers

Answer:

Physical and verbal

Explanation:

Physical and verbal abuse

list 2 common mistakes in rehabilitation programs

Answers

Answer:

Complacency and Drinking

Explanation:

I’m not sure if you are talking about the mistakes people have made to get into a rehabilitation program, or the mistakes rehabilitation programs make.
So I’ll put both.
2 common decisions people make to get into those programs are drug addiction, and alcohol addictions.
2 common mistakes the rehabilitation makes is, making people talk who don’t feel comfortable talking about those thing yet, and hiring people who have no empathy for the patients.

On an envelope, the
line in the address must include the city, two-letter state
abbreviation, and ZIP code.
O middle
o top
first
last

Answers

pretty sure it’s the middle ! hope this helped ! have a great day !
the answer is middle i got it right

Which statements about healthcare spending in 2014
are supported by the graph? Check all that apply.
Costs for health care for females ages 19–34 were
higher than for men the same age.
Average Health Spendingby Age
and Gender (2014)
Males Females
$12,000
$10,000
$8,000
$6,000
$4,000
$2,000
More money was spent on health care for elderly
males than for elderly females.
Cost
Nearly the same amount of money was spent on
males and females under the age of 19.
For most age groups, more was spent on male
health care than on female health care.
Ban general, males tended to be healthier than
females in the same age group
<19
55-64
550 265
Age

Answers

Answer:

A,B,C

Explanation:

Which statements about healthcare spending in 2014 are supported by the graph? Check all that apply.

(CORRECT)Costs for health care for females ages 19–34 were higher than for men the same age.

(CORRECT)More money was spent on health care for elderly males than for elderly females.

(CORRECT)Nearly the same amount of money was spent on males and females under the age of 19.

(INCORRECT)For most age groups, more was spent on male health care than on female health care.

(INCORRECT)In general, males tended to be healthier than females in the same age group

- question should only be difficult if u don't have the graph.

Final answer:

The graph supports the statements that healthcare costs for females ages 19–34 were higher than for men the same age, nearly the same amount of money was spent on males and females under the age of 19, and for most age groups, more was spent on male healthcare than on female healthcare.

Explanation:

In 2014, based on the graph, the following statements about healthcare spending are supported:

Costs for healthcare for females ages 19–34 were higher than for men the same age. This can be seen as the female line is consistently above the male line for that age group.Nearly the same amount of money was spent on males and females under the age of 19. This is evident as the male and female lines are very close together for that age group.For most age groups, more was spent on male healthcare than on female healthcare. This can be observed by comparing the heights of the male and female lines on the graph.

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Which qualities do you think are most important
for people working with children? Do you think
people who have their own children understand
other children better? Why or why not? Discuss
the common challenges that people working with
children may face. While hiring people for
positions that relate to working with young
children, do you think more weight should be
given to their academic qualifications or personal
qualities? Why?

Answers

What’s the question
Do you think people who have their own children understand other children better?

Yes and no. The reason I say yes is because in some ways children can be similar based off how they were raised. If you have more than one child then you would be an expert on what to expect next from another child. For ex. Let’s say you’re a first time parent and you’re having problems sleeping and you ask help from social media. One answer you can give that person as an expert with parenting is sleep when the child sleeps. Or if you’re aren’t eating right because your top priority is your child. A tip for that could be trying your best to eat when the child eats.

My reading for saying NO. In some ways all children can be different based on how they grew up and their parents as well. If your parents were drinking or smoking while pregnant with you, then the baby will obviously have an error with them while growing up. Some children also learn at different paces. This child might already know their ABC’s while this child might already know how to count to 20. So many different possibilities. I hope I could help. God Bless!

What generally causes diabetes?

Answers

Answer:

The second option

Explanation:

The pancreas does not provide suffiecent amounts of glucose to the body, which is why people with diabetes have to take proper amounts of insulin

hope this helps

the second one , the pancreas is unable to regulate glucose levels in the body which is why people have to take proper amts of insulin in their body

What is one effect of introducing adjectives, such as colors, into the language that is modeled for a baby?


Speech, language, cognitive, and visual development can progress in tandem.

Language and visual development work together, but speech and cognitive development are not benefited.

Babies do not understand such complex ideas, so it can confuse them and hinder their language development.

Babies often confuse the meanings of adjectives, so if introduced too early, they can create serious learning difficulties.

Answers

The answer is A. Speech, Language, cognitive and visual development can progress in tandem

Can a person be exposed to HIV by washing his or her clothes with the clothes of an infected person?
A. yes, because the virus stays active in anything it touches for a long period of time
B. yes, because the virus can live in any fluid
C. no, because laundry detergent kills the virus
D. no, because the virus is only contained in certain bodily fluids and survives for a limited time
outside of the body

Answers

Answer:

D

Explanation:

I'm not quite sure how to explain this. Just that the virus can't live out of the body at least not without certain fluids.

No, because the virus is only contained in certain bodily fluids and survives for a limited time outside of the body.

What is HIV?

Human immunodeficiency virus (HIV) is a virus that targets immune system cells, making an individual more susceptible to various illnesses and infections. It is shared through sharing injection equipment or through direct contact with the bodily fluids of an infected individual, most frequently during unprotected sex.

HIV can cause AIDS if not properly treated (acquired immunodeficiency syndrome). HIV cannot be eliminated by the human body, and there is no HIV treatment that works. Hence, if you have HIV, you will always have it.

Antiretroviral therapy, or ART, an effective HIV treatment option, is fortunately available.

Therefore, No, because the virus is only contained in certain bodily fluids and survives for a limited time outside of the body.

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Why do many adults quit exercising?
O
A. Having a job takes too many hours of the day.
O
B. There aren't organized or required fitness opportunities, so it's
easy to quit.
O
C. They do not find the right balance between exercise and daily
tasks.
O
D. All of the above.

Answers

Answer:

D. All of the above

Explanation:

Let's break down the options:

A. Having a job takes too many hours of the day.

This is true because many adults work long hours, such as 9 to 5, and often have work spilling out into their free time, which can make it difficult for them to create time exercising time.

B. There aren't organized or required fitness opportunities, so it's easy to quit.

This is true because exercise is purely optional, and not mandatory. It may be difficult to remain motivated at the expense of other duties in life. Also, some fitness programs are less established than others, which can hinder focus and determination.

C. They do not find the right balance between exercise and daily tasks.

This is true because jobs are not the only factor than impact adults' decision to exercise. Time set aside for family, friends, and hobbies can take away from finding the opportunity to exercise. This causes an imbalance on how they should utilize their time.

D. All of the above.

All of the options are true as they can influence adults weighing the pros and cons of setting time aside to exercise.

Answer:

Well, All of the above would be correct

Explanation:

Up to 60% of grocery store purchases made by consumers are
A) unhealthy food purchases
B) low-cost product purchases
C) unplanned purchases
D) organic product purchases

Answers

Answer:

C

Explanation:

Unplanned Purchases

Cos the answer I have actually don extensive research on this very topic.

Memory loss is a factor that affects those who ..,

Answers

Answer:

Lack of sleep, Stress and anxiety, Depression, Thyroid problems, Vitamin B12, deficiency, Alcohol abuse, and Medication.

Explanation:

Bad Depression cause I’ve went threw it before:(

20 points
Many of the most-visited national parks, such as Yosemite and Zion, now restrict the number of cars that can enter the park. * ( please I need it fast)
O True
O False​

Answers

True
Explanation:Learned abt this
pretty sure it’s true ! hope this helped ! have a great day !

HELP ASAP!!! Can The Corona Virus cause long term damage ? If so how?

Answers

It supposedly can stay on a surface up to 7 hours, and in your body for about 2 weeks, so if you beat it then no
Patients who go into the intensive care unit and need ventilators are more likely to have lung damage and to develop acute respiratory distress syndrome (ARDS), a severe lung condition in which fluid collects in the lungs' air sacs.Those people in ICU care were eventually switched to ECMO machines, which remove the blood from the body, oxygenate it and then return it to the body.

PART B: Which detail from the text best supports the

answer to Part A?


For poem resisting arrest

Answers

whats the part a lol lol

Samantha tries to use active listening skills at her job. Samantha would use each of the following behaviors except one
when she uses active listening. Which one would she not do?
1 Restate what she heard in her own words.
2 Agree with what the other person has said.
3 Ask clarifying questions.
4 Listen for the emotions the other person has expressed.

Answers

2 Agree with the other person has said

Answer:

agree with what the other person has said

Explanation:

As a professional, you know CPR improves a person’s chance of survival and it should not be feared. Write a persuasive paragraph For Being Trained in CPR.

Answers

A great way to be persuasive is to get to the audiences emotions. Maybe you could tell a story of how knowing CPR saved someone’s life or you could explain the benefits of being CPR certified and trained. Hope this helps!

Answer:

CPR improves a person’s chance of survival. Studies show that when someone receives CPR before emergency personnel arrives, they have a greater chance of survival .Being certified in CPR can help you save someone's life one day. Learning how to conduct this procedure enables you to supply oxygen to a cardiac arrest victim, increasing the chance that you'll be able to keep this individual's blood flowing and vital organs alive.

Explanation:

How can a psychologist work in the field of education?

by studying cognitive functions under a variety of learning conditions
by creating assessments that accurately evaluate learners' abilities
by developing new teaching practices and standards
by researching word-recognition patterns in language learners

Answers

Answer: By studying cognitive functions under a variety of learning conditions

Explanation:
I think it’s the second one
Other Questions
Which numbers are irrational? Select all that apply.0 9/150 v180 v90 v1690 v78 0 3.14 HELP ASAPP !!!A. x=60;y=140B. x=60;y=70C. x=105;y=95D. x=105;y=47.5 PLEASE HELP ME!! f(x) = -4x2 + 10x 8What is the value of the discriminant of f?How many distinct real number zeros does f have? Highlight the word(s) modified by the word, clause, or phrase in bold.Woken by the sunrise, Kyrie Irving decided to prepare a pancakefeast. Block B, with mass 5.00 kg, rests on block A, with mass 8.00 kg, which in turn is on a horizontal tabletop. There is no friction between block A and tabletop, but the coefficient of static friction between block A and block B is 0.750. A light string attached to block A passes over a frictionless, massless pulley, and block C is suspended from the other end of the string. What is the largest mass that block C can have so that blocks A and B still slide together when the system is released from rest Which fraction is equivalent to 4/-9? A. -4/-9 B. 9/4 C.-9/4 D. -4/9 Macro photography should be done in color, not in black and white as this hides detail?ITS FALSE FOR MY FRIENDS . How long would it take to travel 6000 km ifthe average speed for the trip is 75 km/h? What is MOST likely the reason the author included information about climate pattern shifts in Madagascar?Ato stress the importance of Kuhn's research and efforts to protect the island's biodiversityBto explain why snakes have had to adapt to the environment on the islandCto describe the difficulties that Kuhn experienced in gathering samples for studyDto show how human activity continues to have an adverse effect on the island Do you see native Americans in the painting. What are they doing? How do you think the painter felt about native Americans? Lincolns approach to the south after the civil war was Un automovilista conduce hacia el norte durante 35.0 minutos a 23.61 m/s y Cul es su desplazamiento? Use the drop-down menus to select the central idea developed by each of the details.The king did not force men to join the navy or armyGolden shrines were made for the king.Priests prayed to the king three times each day.[The people were not forced to pay high taxes.People set up shrines for the king in their homes. 1. The 1st Amendments Establishment Claude guarantees the separation of church and state. What does that guarantee mean? 2. Is it acceptable, according to the Free Exercise Clause, for a person to stand in the middle of a city street and read aloud from the Bible? Why or why not? Lou has the first 4 encyclopedias lined up on a shelf, A, B, C, and D. If he picks two at random, what is the probability that he picks A first and B second?A) 1/24 B) 1/6 C) D) 1/12 Analyze the map below and answer the question that follows.A satellite map of Southeast Asia. Two bodies of water on the map are labeled A and B. A is between China and Vietnam. B is between Malaysia and Cambodia.Image courtesy of NASAThe letters A and B on the map above mark two bodies of water that surround the Indochinese Peninsula in Southeast Asia. What bodies of water are they?A. the Atlantic Ocean and the Indian OceanB. the Gulf of Tonkin and the Gulf of ThailandC. the Pacific Ocean and the Gulf of TonkinD. the South China Sea and the Indian Ocean SavedBecker and Kayla are members of the school chess team. They record the number of games they each play for 10 days. The data are shown.Becker: 5,2,4,1,1,4,5,3,2,1Kayla: 2,3,1,1,4,1,5,3,5,5Based on the data, which estimate represents the mean number of games chess team members play per day?Question 1 options:13410 The designers of the roller coaster carefully crafted this thrilling ride to be just that, but you're actually in less danger than youthink. You face a greater threat of injury playing sports or riding a bike than you do on a park ride. Amusement park rides usephysics laws to simulate danger, while the rides themselves are typically very safe.Read the passage above and use clues in the passage to determine the meaning of the underlined word. Choose the bestanswer from those below.a. practiceC. pretendb. created. force Read the passage. Imagine that a person pays taxes to the government, but has no say in how the government uses the money. This situation is very real for teenagers with jobs. The voting age in the United States is 18, but many teenagers start to work when they are 16. This means some teenagers have to pay taxes but do not have a voice in elections. The voting age should be lowered. As the Founding Fathers said, "No taxation without representation. What purpose does the juxtaposition serve in the passage? It suggests that teenagers should not pay taxes. It argues that teenagers should earn their money. It explains why teenagers should be allowed to vote. 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