at least one of the above
All foods contain at least one of the following macronutrients: carbohydrates, fats, or proteins. These are essential for health, each having different functions within the body, and a balanced diet typically includes a mix of all three.
All foods contain at least one of the above: carbohydrates, fats, or proteins. These three nutrients are known as macronutrients and are essential to human health, each serving different functions within the body. Proteins are vital for the repair and building of body tissues, fats provide a concentrated source of energy and are essential for certain bodily functions, and carbohydrates are the body's main energy source.
Different types of foods provide these macronutrients in varying proportions. For instance, a steak is rich in protein, while pasta provides a high amount of carbohydrates. The balance of these macronutrients in our diet is a topic of much discussion among health professionals, and while there is no one-size-fits-all answer, it is generally agreed upon that a mix of proteins, fats, and carbohydrates is necessary for a balanced diet.
The relative proportion of macronutrients recommended can vary, but the USDA has traditionally recommended a diet higher in carbohydrates, with moderate protein and low fat intake. Nonetheless, individual dietary needs can vary greatly based on factors like age, gender, activity level, and overall health.
One way parents and guardians can influence technology use is to establish set boundaries and model proper use for their children. Which of these outcomes would you expect if this guideline was followed?
Adults and children would look at things online together.
Adults would spend more time reading blogs on their phones.
Children would watch videos online late into the evening.
Adults and children would communicate less frequently by text message.
Answer:
A
Explanation:
I am doing the 4.00 pretest so I know.
At sea level, a kilogram weighs approximately:
1 pound
2 pounds
5 pounds
10 pounds
Made up from all of the organisms in an ecosystem that belong to the same species
What are the descriptions that defines health?
Ron has a family history of high blood pressure. He has studied the causes, signs, and possible outcomes of the disease. What kind of strategy has he used to improve his health?
A) he has found immediate and cumulative risks
B) he has set long-term and short-term goals
C) he has incorporated risk reduction into his life
D) he has increased his knowledge
The correct answer is D. He has increased his knowledge.
Explanation
One of the ways to improve health is to inform yourself about the disease that you suffer or are likely to suffer, this includes knowing its causes, symptoms, risk factors and possible treatments. This method is important because it allows the patient to have knowledge about his/her disease and make decisions or take action to address the disease with the help and support of a healthcare profession. Ron has used this technique (increasing his knowledge) because he has look for information about high blood pressure which is a condition he might suffer, this includes learning about causes, signs, and outcomes. So, the correct answer is D. He hasa increased his knowledge.
Taking medicines orally can also be called
a. injection.
b. ingestion.
c. inhalation.
d. implantation.
Which is a “healthful” fat found in plant products and fatty fish?
unsaturated fat
saturated fat
polysaturated fat
trans fat
Answer:
unsaturated fat is good because it doesn't build up plague in your veins and therefore are healthy
Explanation:
What can push-ups do?
Reduce overall bone density
Increase amount of cholesterol
Increase intensity of back pain
Reduce symptoms of arthritis
Which of the following factors influence a person's social health? A.environmental conditions B.bodily illness C.chemical imbalances in the brain D.serious head injuries E.all of the above Chemical imbalances in the brain can influence a person's social health.
factors that influence a person's social health are all of the above Chemical imbalances in the brain can influence a person's social health.
What is Social Health?
Social health can be defined as our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt to social situations. Social relationships have an impact on our mental health, physical health, and mortality risk.
Why Is Social Health Important?Our social health and social wellness are a vital part of our overall health and wellbeing. According to the Australian Government “social relationships are protective of mental health”.
We interact with people every day. The quality and quantity of our relationships affect our mental and physical well-being. Maintaining a good level of social wellness lets you build interpersonal relationships with others. These relationships include friendships, intimate relationships, platonic, family, and professional (work) relationships.
Studies show that people with poor social interactions are more likely to die younger than those with high involvement rates.
Learn more about Social Health
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Isaac wants to win a 5k running race, but because he spends several hours after school playing video games, he doesn't have time to train. what type of goal-setting challenge is isaac facing?
a. distractionsb. fear of failurec. uncertaintyd. lack of control
trending data is needed when evaluating fitness levels in order to
Chart the overall progress.
Which of the following statements BEST describes the stork?
what is the definition of scrotum
The sac that holds the testicles and maintains their temperature. This is a pouch of skin.
One function of the skeletal system is to protect the internal organs.
True or False
The energy that's given to the body by food is
A. excreted by the body if not used.
B. best obtained by eating high protein.
C. measured in units called calories.
D. a nutrient that's essential for growth and development
what is the best way to help cure alztimers? (if u don't know the sickness i'n trying to say, it's a type of sickness that makes a person loses all of their memories)
Why are Americans eating more calories today than they did 40 years ago?
A. The economy has improved.
B. Portion sizes and calories counts have increased.
C. The government has relaxed food recommendations and guidelines.
D. People today aren’t as concerned with fitness as they once were.
*The answer isn't A*
Early theories on hunger suggested __________.
a. hunger and eating are influenced by only biology
b. stomach contractions caused hunger
c. a damaged hypothalamus caused hunger
d. parts of the brain controlled hunger
Hunger represents the physiological need to eat food. Early theories on hunger suggested stomach contractions caused hunger. Correct answer: B Hunger contractions of the stomach and small intestine usually do not begin until 12 to 24 hours after the last ingestion of food. During the contractions also gastrointestinal hormones are released.
Early theories on hunger suggested that [Option B] stomach contractions caused hunger. This highlights the complexity of hunger as involving multiple biological and chemical pathways.
This idea was based on the idea that hunger is caused by the physical contractions of an empty stomach, which makes us want to eat. However, more recent research has shown that, although stomach contractions do play a role, the brain's complex interactions with various hormonal signals and the hypothalamus actually control hunger. For instance, the lateral hypothalamus is primarily in charge of indicating when to begin eating, while the ventromedial hypothalamus is in charge of indicating when to stop eating. Harm to both of these areas can altogether disturb eating ways of behaving. Therefore, it is evident that eating and hunger are influenced by a combination of biological, chemical, and neural factors in addition to stomach contractions.how long is birth please help
a candy store makes an 11- pound mixture of gummy candy, jelly beans, and hard candy. The cost of gummy candy is $2.00 per pound, jelly beans cost $3.00 per pound, and hard candy costs $3.00 per pound. The mixture calls for two times as many gummy candy pieces as jelly beans. The total cost of this mixture is $27.00. How much of each ingredient did the store use?
1. 6 lbs. gummy, 3 lbs. jelly beans, 2 lbs hard candy
2. 3 lbs. gummy candy, 2 lbs. jelly beans, 6 lbs hard candy
3. 6 lbs gummy, 2 lbs jelly beans, 3 lbs. hard candy
4. 2 lbs gummy candy, 3 lbs. jelly beans, 6 lbs hard candy
The answer is given away by the problem... "the mixture calls for two times as many gummy candy pieced as jelly beans." the only answer with 2x the amount of gummies as jelly beans is
6lb gummy, 3lb jelly, 2lb hard
What type of stretching needs to be supervised by a coach or trainer?
Which key nutrient has been known to reduce the risk for heart disease for all adults over the age of 51?
A. calcium
B. vitamin D
C. vitamin C
D. vitamin B12
Answer:
I'm pretty sure it's vitamin B12. Because of the key nutrient which has been known to reduce the risk for heart disease for all adults over the age of 51.
Explanation:
T object]user: what is the best way to prevent a tape worm infection?
a. wash your hands often.
b. wear shoes outside.
c. thoroughly cook raw meat.
d. get plenty of exercise.
Diane is throwing a party at her place and inviting many of her classmates. Which of her classmates might feel stressed at the party? Liam is comfortable striking up conversations even with strangers. A. He would rather meet people than read books. B. J-osh would rather read than meet people. C. But he feels comfortable among a few selected people, and Diane is one of them. D. Lyra loves going out with friends but she had a fight with Diane last week and they are still not on speaking terms.
Final answer:
Josh and Lyra are likely to feel stressed at Diane's party due to Josh's introversion and preference for smaller gatherings, and Lyra's recent fight with Diane, respectively.
Explanation:
Diane is throwing a party and inviting many of her classmates. Considering the personalities and current situations of her classmates, the ones who might feel stressed at the party are B: Josh and D: Lyra. Josh would rather read than meet people, indicating he may be more introverted and might find large gatherings overwhelming despite being comfortable around a few selected people, including Diane. On the other hand, Lyra, who loves going out with friends, had a recent fight with Diane and is still not on speaking terms, which could lead to awkward or stressful interactions at the party. In contrast, Liam, who is comfortable striking up conversations even with strangers and prefers meeting people over reading, is likely to thrive in the party environment.
The main purpose of a leaf is:
to make chemicals
to produce energy
to make plant food
to produce a green pigment
The main purpose of a leaf is to make plant food through photosynthesis, using chlorophyll to capture sunlight and convert it into glucose.
Explanation:The main purpose of a leaf is to make plant food through a process called photosynthesis. During photosynthesis, leaves use sunlight, water, and carbon dioxide to produce glucose, which is the main source of energy for the plant.
Leaves also contain a green pigment called chlorophyll, which gives them their green color. Chlorophyll absorbs sunlight and plays a crucial role in photosynthesis.
While leaves do produce chemicals and energy, their primary function is to make plant food through photosynthesis, using chlorophyll to capture sunlight and convert it into glucose.
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Question 3 (Multiple Choice)
Lydia noticed that she feels tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve?
A) Cardiorespiratory
B) Muscular strength
C) Flexibility
D) Body composition
Soreya just completed a long run. Which of these activities would best target a key muscle in her cool down routine?
Bicep stretch
Calf stretch
Shoulder stretch
Abdominal stretch
The answer is "Calf stretch".
The calf muscle is the substantial muscle situated on the back of the leg, underneath the knee. The ligament that interfaces the lower leg muscle to the foot rear area bone is known as the Achilles ligament. At the point when the lower leg muscle contracts, it "plantar flexes" the foot, or focuses the toes.
Your calf muscles at the same time go about as the gas and brake pedal on a run .
Stretching and calf practice exercises will prime your legs for more grounded running and less wounds, in your calves, and in addition hips, and hamstrings.
Someone who takes depressants is risking which of the following outcomes?
A) Appetite increase
B) Heightened alertness
C) Psychotic behavior
D)Sleep disorders
Individuals who take depressants often experience D) sleep disorders as a result.
Depressants, including alcohol, barbiturates, and benzodiazepines, slow down the body's physiological and mental processes by increasing GABA activity and inhibiting brain activity, causing calming effects.
This can cause symptoms like drowsiness, speech slowed, coordination issues, and in severe cases, coma or death. The effects of depressants are:
A) Appetite increase: This is not typically a direct outcome of taking depressants. Appetite changes might be more associated with other types of drugs like certain stimulants.
B) Heightened alertness: Depressants slow down brain activity and physiological responses, leading to less alertness rather than more.
C) Psychotic behavior: This is less commonly associated with depressants. Psychotic behavior is more related to stimulant or hallucinogenic drugs.
D) Sleep disorders: Depressants can cause sleep disorders through their use or withdrawal, disrupting sleep patterns due to excessive sleepiness or dependence on the substance.
At which stage of stress does your body get exhausted, do you become "burned out?"
1
2
3
4
It would be stage 3 is when you body gets exhausted
In the 3rd stage of stress, your body gets exhausted.
Exhaustion stage.Exhaustion stage. This stage is the result of prolonged or chronic stress. Struggling with stress for long periods can drain your physical, emotional, and mental resources to the point where your body no longer has the strength to fight stress.
But while stress is unpleasant, the upside is that GAS improves how your body responds to stressors, particularly in the alarm stage.
The fight-or-flight response that occurs in the alarm stage is for your protection. A higher hormone level during this stage benefits you. It gives you more energy and improves your concentration so you can focus and tackle the situation. When stress is short-term or short-lived, the alarm stage isn’t harmful.
This isn’t the case with prolonged stress. The longer you deal with stress, the more harmful it is to your health. You also don’t want to remain in the resistance stage for too long and risk entering the exhaustion stage. Once you’re in the exhaustion stage, prolonged stress raises the risk for chronic high blood pressure, stroke, heart disease, and depression. You also have a higher risk for infections and cancer due to a weaker immune system.
Learn more about the Exhaustion stage.
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Name three characteristics of the cells that make up the muscle tissue in the heart