Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. Although he is not trying to lose weight, he has lost one pound per week over the last two months. He wants to increase his level of activity and exercise, and he wants to return to his weight from two months ago. Which strategy should he follow to prevent becoming underweight?
A.)Increase his activity and exercise levels and add more calories to gradually gain weight
B.)Increase his activity and exercise levels and eat the same number of calories to gradually gain weight
C.)Increase his snacks to two or three per day until he reaches his target weight D.)Increase his calories consumed and do less activity and exercise until he reaches his target weight

Answers

Answer 1
D. Increase his calories consumed and do less activity and exercise until he reaches his target weight.
Answer 2
A.)Increase his activity and exercise levels and add more calories to gradually gain weight

Related Questions

Which of these is an example of how the media might perpetuate a sexual stereotype?

Answers

By saying that they are inferior to another.
By saying females can't play sports

What type of contamination occurs if a paint chip falls into soup?

Answers

it is a chemical contamination

The answer is chemical contamination. This is because the paint chip that falls into the food contains chemicals that are harmful to the body such as lead that negatively affects the nervous system when consumed. Better handling of the food should, therefore, be observed by ensuring a greater distance between the place where the food is being handled and where the paint is.

sitting down and identifying what your stressors are causes more stress by making you aware of how much stress you are experiencing on a daily basis

Answers

You should always clear your head when your stressed. This is true

NEED HELP NOW!!! GREATLY APPRECIATED!!!!!..
Being safe is an important component in living a happy and healthy life. While there are no guarantees in life, there are proactive steps that people can take to try to prevent being a victim of violence. What proactive measures can reduce someone's risk for danger or assault?

Answers

1.)One proactive measure that can reduce someone's risk for danger or assault is not walking alone late at night. Another would be to carry a whistle around your neck. Hope this helps :) Please correct me if I am wrong!

One proactive measure that can reduce someone's risk for danger or assault is not walking alone late at night. Another would be to carry a whistle around your neck.

What is Healthy life?

Healthy diet, which was determined and graded based on the reported intake of both healthy and unhealthy foods, such as red and processed meats, sugar-sweetened beverages, trans fat, and sodium, as well as vegetables, fruits, nuts, whole grains, and healthy fats.

A healthy physical activity level, defined as at least 30 minutes a day of strenuous to moderate activity.  A healthy body weight is one with a body mass index (BMI) that falls within the range of 18.5 and 24.9. There is no such thing as a safe level of smoking.

Moderate alcohol consumption, defined as 5 to 15 grams for women and 5 to 30 grams for males per day.

Therefore, One proactive measure that can reduce someone's risk for danger or assault is not walking alone late at night. Another would be to carry a whistle around your neck.

To learn more about healthy life, refer to the link:

https://brainly.com/question/19035985

#SPJ2

Which correctly demonstrates how an anatomist and a physiologist might describe the following functions of the body?

Answers

Answer:

anatomists study the structure of temperature sensors in the body. physiologists study how the body detects dropping body temperature

Explanation:

That's the correct answer! Please give Brainiest!

Which of these are possible negative consequences of early sexual activity? Select the three correct answers.
A. An unplanned pregnancy
B. Increased family conflict
C. Acquiring an STI
D. More platonic friendships

Answers

The correct answers are options =

A. An unplanned pregnancy

B. Increased family conflict

C. Acquiring an STI

What are the possible consequences of sexual behavior?

Half of all new sexually transmitted diseases reported each year affect adolescents between the ages of 15 and 24. Almost 46% of sexually active high school students did not use condoms the last time they had a sexual relationship.

Early-onset of sexual activity and an increase in the number of non-marital partners can lead to a variety of negative life situations, including increased rates of sexually transmitted infections, increased rates of out-of-marital pregnancy and childbirth, and increased single parents. It is related to the result.

High-risk sexual behavior poses a risk of sexually transmitted diseases (STIs), unplanned pregnancies, and sexual relationships to people before they are mature enough to know what constitutes a healthy relationship. Adolescents and young adults are at higher risk than adults.

Learn more about early sexual activity here: https://brainly.com/question/4063804

#SPJ2

Vitamins and minerals are examples of...
micronutrients
macronutrients
enzymes
carbohydrates

Answers

Vitamins and minerals are examples of micronutrients

Micro-nutrients us the answer. Hope this helps.

A driver's ___________ affects how likely it is that he or she will take risks behind the wheel.
a. attitude
b. location
c. vision
d. all of the above

Answers

The answer is D) All of the above. This is because a driver who is having a bad attitude due to recent events will likely take more risks in a fit of rage. A driver who feels comfortable with their location may fell more carefree, and take more risks. Finally, if vision is obstructed in any way for any reason, you increase the number of risks you take while driving.

Final answer:

The attitude of a driver is the primary factor that affects their likelihood to take risks on the road. A responsible attitude decreases the likelihood of risky behaviors, while a careless or reckless attitude increases this likelihood.

Explanation:

The correct answer to your question: "A driver's ___________ affects how likely it is that he or she will take risks behind the wheel?" is option a. attitude. The attitude of a driver, meaning their mental state and approach towards driving, can significantly impact their propensity to take risks while operating a vehicle. A positive, accountable, and mature attitude will make a driver less likely to engage in high-risk behavior, such as speeding or distracted driving. In contrast, a careless and reckless attitude can result in more frequent risky driving behaviors.

Although the other options, such as location and vision, are important for safe driving, the statement in the question directly targets a driver's psychological attribute, which makes attitude the most fitting answer.

Learn more about Driver's attitude here:

https://brainly.com/question/1224356

#SPJ2

why is it harder to determine exposure to airborne transmitted diseases than exposure to bloodborne transmitted diseases?

Answers

Blood borne transmitted diseases can be easily traced back to its sources as they need a physical medium to transfer which we can measure, calculate, contain and treat while air borne transmitted diseases lack this feature. The microorganism do not need a physical medium to transfer from one host to another making it difficult to contain the virus. 

The reason for this is that we can trace bloodbourne diseases back to a direct source, we an collect samples, and identify an approximate, if not exact, number of people infected. The problem with airbourne disease is that air doesn't stop moving. We can't measure the exact number of people who inhaled the specific portion of infected air, who then breathe it in another location, and may transmit more of the pathogens in that area.

Put simply, bloodbourne pathogens are more confined, spread less quickly, and are easier to track than airbourne ones.

Which of the following could be discovered by attaching a living person to biological monitoring equipment?

Answers

What are the options?

Why do you think the ideal communication style is assertive communication?

Answers

Assertive communication is ideal because it is the practice of standing up for your views and expressing yourself effectively, while also respecting the other person's views. It's standing for what you believe in and being confident in it even if someone goes against it. Assertive communication can boost self-esteem also because it helps the person be confident in what they think and in that confidence, be able to express themselves better. Being assertive can also get you respect from others because they see that you are confident when you are talking to them and that you also respect what they think instead of thinking that you are self-righteous 


ideal because it is the practice of standing up for your views and expressing yourself effectively = simple reason


brainliest g

Which of the following techniques should you NOT use when recording your performance on a fitness evaluation?
A.
have a partner help count your reps as you work
B.
confirm the score is recorded correctly
C.
record your score after you have finished all of the events
D.
make sure you are given credit for your score

Answers

Answer: (C) Record your score after you have finished all of the events.

For spanish speakers: (C) Registre su puntuación después de haber terminado todos los eventos.

Junk food has more __ and fewer __ than quality foods.

Answers

 Answer: Junk food has more "calories" and fewer "nutrients" than quality foods.
Calories is first and nutrition is second

Name three STIs that can be life threatening or lead to life-threatening illnesses

Answers

Syphilis, Chlamydia, and Gonorrhea

Hope this helped!

Answer:

SAMPLE RESPONCE: Gonorrhea, syphilis, human papillomavirus (HPV), hepatitis B, and human immunodeficiency virus (HIV) can be life-threatening or lead to life-threatening illnesses.

Explanation:

Describe what type of diet one might follow while attempting to decrease the risk of developing colon cancer.

Answers

If there is someone who is most potentially diagnosed with colon cancer, it is essential to make sure that this person follows a diet that is able to not only do good for their well-being but also on their general health that might decrease the chance of them getting cancer overall. The person suffering from colon cancer would need to have a variety of fruit and vegetables in their diet, fresh fish, oatmeal and anything that might contain high amounts of fibre. The person would also need to avoid foods in their diet that can increase the chance of once again getting colon cancer back. Therefore they would need to avoid things such as red meat, salt and saturated fats, alcohol and tobacco. Other than a good diet, the person would also have to have a healthy weight and be physically active which means doing sports such as running, swimming etc on a regular basis. 

Indicate a low-fat, high-fiber diet.

How can premenstrual syndrome affect women?

Answers

This can change the hormones in women and cause mood changes which can be drastic including things like depression, stress, and anxiety. It has not been known to cause PMS but has been know to make it worse.

Sam is a teen struggling with his weight, and he is now considered obese. Which health risks will Sam most likely face now and in the future as an adult?

Difficulty getting around, but that will get easier as an adult

Social discrimination that can lead to performance issues as an adult

Psychological effects that become reversed once he is an adult

Low self-esteem, but that will change when he becomes an adult

Answers

Social discrimination that can lead to performance issues as an adult.

Sam most likely face now and in the future as an adult is :-

Social discrimination that can lead to performance issues as an adult

Any kind of social discrimination leads to  low confidence which might get even lower if not been taken serious.

What is obesity? It is defined as abnormal or excessive fat accumulation that may impair health.Obesity is a BMI greater than or equal to 30.

To know more about obesity here

https://brainly.com/question/24245651

#SPJ2

To warmup before a run, Lucas walks for five minutes. Which of these accurately evaluates his choice of warmup activity?
A) this activity is appropriate because it prepares muscles for more intense movement
B) this activity is not appropriate because the muscles stretched are not warm yet
C) this activity is appropriate because it makes the leg muscles more flexible
D) this activity is not appropriate because it stretches muscles not used in the exercise

Answers

A) this activity is appropriate because it prepares muscles for more intense movement

Physical changes that occur in the body that prepare a person to respond to stress are known as?

Answers

stressers because i got this answer right in class
 

Which statement best defines childbirth
A.) The joining of an egg and a sperm
B.) The period of about 40 weeks when developing embryo or fetus is in the uterus
C.) The process and see year's contract to push the fetus out of the woman's body through the vagina
D.) A fertilized egg that has begun cell division

Answers

I think the answer would be C because the question is asking to define childbirth, not pregnancy.

Which of these descriptions of Meera best depicts growth as it's defined in this lesson? A. Meera loves to paint vivid pictures with watercolors. B. Meera cried when her cat cut its paw. C. Meera's legs are four times longer than they were at birth. D. Meera has learned how to tie her shoelaces.

Answers

(c)
c shows her physical growth. the rest of the answers just show her emotions, experiences and hobbies

For permanent weight loss a person should

Answers

Well is there any multiple choice questions if not then here

A person should stay on a diet, get exercise, and avoid fattening foods like candy, deserts, and junk food ill get a link for you so you can review more on this

Find a good diet plan
Don't stray away from it
Try to stay away from candy and fattening foods
Find a exercising plan

Negative peer pressure commonly involves getting good grades.


Please select the best answer from the choices provided.

T
F

Answers

False
Good luck and have a nice day.
The answer is false :)






Feeling slightly uncomfortable during exercise

Answers

It would be completely Normal

Feeling slightly uncomfortable during exercise is generally considered normal and to be expected. Therefore, the correct option is D.

What is an exercise?

Exercise is a form of physical activity when your body undergoes physiological changes to meet the increased demands for energy and oxygen. These changes can cause sensations of discomfort, such as increased heart rate, increased breathing rate, sweating, and muscle fatigue.

However, these sensations are usually not cause for concern, and they tend to diminish as you continue to exercise regularly and build up your fitness level. Therefore, the correct option is D.

Learn more about exercise, here:

https://brainly.com/question/22616385

#SPJ2

The question is incomplete, but most probably the complete question is,

Feeling slightly uncomfortable during exercise:

A. can indicate that there's a problem with your heart.

B. means that you're completely out of shape.

C. is a signal that something is wrong.

D. is completely normal and is to be expected.

The long term health consequences during Latent Syphilis include damage to the:

Answers

Syphilis can damage the Nervous system

Answer:

nervous system

Explanation:

How many hours must a diaphragm remain in place after sex to be effective?

Answers

It must remain in place for at least 6 hours, but no more than 24
Must remain in place for 6 hours

negative and positive examples of health fitness advertisements

Answers

Health fitness advertisements that use negative framing, like fear-based ads, can be effective due to their emotional impact, whereas positive ads focus on the benefits of healthy behavior. The media's portrayal of body image often leads to a culture of lack, causing perpetual discontent.

Negative and positive examples of health fitness advertisements can be understood in terms of their framing and impact on the audience. Fear-based advertising, or negative framing, has been shown to be effective due to its emotional salience. An example is an ad showing the harsh consequences of unhealthy behaviors, such as images of lung cancer surgery to discourage smoking. This sort of advertisement makes the message stand out, leading individuals to pay attention and remember the ad's cautionary tale. On the other hand, positive framing in health fitness ads might highlight the benefits of engaging in healthy behaviors, such as the feeling of well-being and vitality gained from regular exercise. This type of positive advertisement can encourage individuals to strive towards a healthier lifestyle by appealing to their aspirations for well-being.

In the context of media and societal messages, there is a trend where advertisements encourage social comparison, often leading to a 'culture of lack,' creating perpetual discontent among consumers. For example, portraying extremely thin or muscular body types as the ideal can contribute to dissatisfaction with one's body image, particularly when these portrayals do not reflect the actual diversity of bodies within society. This can perpetuate negative self-conceptions and impact an individual's self-esteem and mental health. Conversely, advertisements that embrace body positivity and feature a diverse range of body types might contribute to a more inclusive perception of health and fitness, potentially leading to positive self-perception and self-esteem.

The effectiveness of health fitness ads can also depend on the credibility of the message. A fast food restaurant claiming its food is healthful may require more substantial evidence due to the public's general knowledge that fast food is typically not associated with health benefits. Therefore, the believability of an ad might be just as critical as its emotional appeal.

A food handler does not need to worry about time and temperature control when handling which food

Answers

Foods that do not need refrigeration are

TomatoBasilOlive OilHoney Onion Coffee Banana Bread Avocado.

Time and temperature control

Some foods lose their flavor, dry out and even spoil faster.

After preparing your delicious cake, you don't need to store it in the fridge. This is because the dough tends to dry out because of the low temperature and lack of moisture. The best thing is to leave your recipe at room temperature, always respecting, of course, the expiration date.

With this information, we can conclude that the food handler does not need to worry about the foods mentioned.

Learn more about Food Safety in https://brainly.com/question/10155625

Describe what type of diet one might follow while attempting to decrease the risk of developing colon cancer.
Really need the answer!

Answers

Answers will vary, but should indicate a low-fat, high-fiber diet.



The type of diet to be taken by a person who want to prevent developing colon cancer is low far and low fiber diet.

What is diet?

Diet refer to different types of food that contain various nutrients which is taken by people to obtain nutrients, prevent health challenges, grow and other reasons

Therefore, The type of diet to be taken by a person who want to prevent developing colon cancer is low far and low fiber diet.

Learn more about diet below.

https://brainly.com/question/977885

#SPJ6

After his team's victory in the homecoming game, Travis hears a fan from the other school insulting some of the players. The players suddenly start shoving each other and they start throwing punches back and forth. What is the best thing Travis can do?

find the school police officer and report the fight
take a video of the fight to post online
get some of the other players to watch the fight
walk away from the fight and tell no one

Answers

The answer is A) find the school police and report the fight
Other Questions
(15 POINTS) Identify an equation in standard form for an ellipse with its center at the origin, a vertex at (13, 0), and a focus at (12, 0). 15 * 4 2/3 please help The nurse is caring for a client with a diagnosis of depression. the nurse monitors for signs of constipation and urinary retention, knowing that these problems are likely caused by which? Each canvas bag will hold exactly 5 pounds of kings tomatoes. How many bags will be necessary to hold 5 kg worth of these same tomatoes? (1 kg = 2.25 pounds) A coach wants to know if football players who warm up before a game will score more points than those who don't warm up. He will break the team up into two groups and make sure each player gets equal time on the field. He will then count how many points each player makes during the game. What statistic should he study? What is the function of helicase in dna replication? what is the function of helicase in dna replication? it checks for errors in the newly synthesized dna strand. it relieves strain from twisting of the double helix as it is unwound. it adds nucleotides to the new strand in the 5' to 3' direction. it untwists the double helix and separates the two dna strands. it joins together okazaki fragments? How to show numbers are related to each other In Western Europe, dairy farming takes up minimal land use. It is a favorite for that reason. true or false _____ receive stimuli from nerve cells. A. Axons B. Dendrites C. Glial cells D. Perikaryons What is320 1/4 rounded to the nearest whole number? What is the common difference of a 43-term arithmetic sequence where the first term is -13 and the sum is 9,374? Employing the single word "homes" to remember the names of north america's five great lakes best illustrates the use of We are taught that cleanliness is a vital part of daily life, that antibacterial soaps, cleaning products that completely eliminate the possibility of germs on surfaces, cooking and food handling that absolutely precludes the chance of ingesting a "bug," is an essential path to good health. this approach is now under scrutiny because of our understanding of Doctor: David, a usted ____________ duele el estmago? David: No, doctor. No ____________duele el estmago. Doctor: Generalmente a las personas que tienen esta infeccin ____________duele el estmago. Madre de David: Pero, David a ti ____________duele la garganta, no? David: S. Sam scored 43 48 and 42 points on 3 test how many points should he get on the fourth test to get in average score of 50 When driving at night with other traffic, you should not look directly at oncoming headlights. instead,? What is after 100,99,07,94,90 Do u know the right answer to this Which artist stated that she wanted her pieces to be "non art, non connotative, non anthropomorphic, non geometric, non nothing, everything, but of another kind, vision, sort"? A 29-week gestation client arrives in the labor and birth suite for an emergency cesarean section. the neonate is born and artificial surfactant is administered. which action best explains the main function and goal of surfactant use Steam Workshop Downloader