Compare and contrast lifestyle choices that positively affect physical fitness with those that negatively affect physical fitness.
Eating healthy with regular physical activities will positively impact physical fitness and unhealthy eating along with a sedentary lifestyle will negatively impact physical fitness.
What are lifestyle choices that impact physical fitness?The kind of lifestyle that a person leads has a direct impact on the physical fitness of a person. A person with a busy lifestyle where they have to work or study full time hardly leaves any time to pay any attention to their physical health.
In a hectic schedule, a person regularly relies on prepared and unhealthy food from food stalls or eateries and rarely takes time to prepare a healthy meal. Moreover, a schedule like this never leaves them any time to exercise which leads to a sedentary lifestyle.
All of these choices not only have a negative impact on the physical fitness of a person but they also adversely impact mental fitness.
Therefore, taking time to consume healthy nutritious meals along with regular physical activities will positively impact the physical health of a person.
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Positive lifestyle choices such as regular exercise, balanced diet, and adequate sleep improve physical fitness while negative choices such as sedentariness, poor diet, and risky behaviors decrease physical fitness.
Explanation:Lifestyle choices that positively affect physical fitness include regular exercise, a balanced diet, adequate sleep, and avoiding risky behaviors like smoking and excessive alcohol consumption. For instance, a study involving more than 500 Swiss police officers and emergency service personnel found that increased physical fitness was associated with reduced stress (Gerber, Kellman, Hartman, & Pühse, 2010). Regular exercise has also been found to delay the physical declines often associated with old age.
On the other hand, lifestyle choices that negatively affect physical fitness may include a sedentary lifestyle, poor dietary choices, inadequate sleep, and engaging in risky behaviors. These can lead to health outcomes such as reduced life expectancy and heightened vulnerability to disease. To illustrate, the consumption of items like tobacco or indulgence in other risky behaviors can lead to a host of health issues affecting longevity and overall well-being.
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Which health factor is outside your individual control?
using proper safety equipment such as helmets
having a safe or clean living environment
having a support structure of people you can count on for advice
The health factor that is outside of an individual's control from the given options is 'having a safe or clean living environment', largely because this factor is influenced by external elements such as geographical location or the policies of the local government.
Explanation:Factors affecting one's health can be categorized into ones you have control over, like lifestyle choices, and those which are generally outside your control. In the question, the item outside individual control is 'having a safe or clean living environment'. This is because your living environment can often be determined by external factors such as socioeconomic status or geographical location. It's also dependent on factors like the policies around sanitation and safety in your area, which are usually in the hands of the government or housing authority. Therefore, it is often out of an individual's control compared to the other options given, which involve personal choices, such as the use of proper safety equipment and seeking advice from a supporting group.
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Which of these should be reportable diseases to protect public health? A: Heart Disease B: skin cancer C:HIV D: Diabetes
The best sleeping position for your posture is
A. on your back with your hands folded on your chest.
B. on your stomach with your head facing the right-hand side of the bed.
C. on your left side only to promote adequate blood flow to the heart.
D. on your side with your hips and knees slightly bent.
D. on your side with your hips and knees slightly bent.
Belinda enjoys her job as a nurse at a big hospital. Just recently, she helped a young woman deliver a baby. She also helped the new mother recover by helping to care for her during her stay at the hospital. What kind of nurse is Belinda?
Answer:
Midwife nurse is the answer.
Explanation:
For this question, it is necessary to point out some activities done by Belinda, which include helping the mother recover and taking care of her while she was at the hospital. These are two characteristics of midwife nurses; others are taking care of the newborn as well as gynecological exams of the new mother; so, it is the correct answer.
If someone is not sick, is she healthy?
When children have a disability, programs must provide everything the children need to participate fully in the program, no matter how costly.
True
False
When children have a disability, programs must provide everything the children need to participate fully in the program, no matter how costly.
Explanation:The statement is true. When children have a disability, programs must provide everything the children need to participate fully in the program, no matter how costly. This is based on the concept of inclusion and equal access for all students. It ensures that children with disabilities have the same opportunities as their peers to engage in educational and extracurricular activities.
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Which of the following is NOT a strategy to prevent falls?
Answer: being on your phone, jumping over stuff that isn't made to be jumped over, running at full speed in a rollerskating rink, playing tag in the bathroom, chasing a dog in the woods, walking with ice skates in school, trying to trip other people (their probably gonna do it back), eating and running at the same time(not only will you fall, but you'll choke too)
The correct option is (D).
Keeping a ladder handy for reaching high places (Option D) is not a strategy to prevent falls.
This is an effective strategy to prevent falls. Moisture and clutter on walking surfaces increase the risk of slipping and tripping accidents. By keeping surfaces clean, dry, and free from obstacles, the likelihood of falls is reduced.
This is another important strategy to prevent falls. Damaged electrical cords pose a tripping hazard, especially when they are stretched across walkways or near areas where people walk. By promptly replacing damaged cords, the risk of tripping and falling is mitigated.
Installing handrails for stairs is a proactive measure to prevent falls, especially among individuals who may have difficulty with balance or mobility. Handrails provide support and stability while ascending or descending stairs, reducing the risk of falls and providing a point of contact for added safety.
While having a ladder available may be convenient for reaching high places, it is not directly related to fall prevention. In fact, improper use of ladders can increase the risk of falls and injuries. Falls from ladders can occur due to factors such as overreaching, using the wrong type or size of ladder, placing the ladder on uneven or unstable surfaces, or failing to maintain three points of contact while climbing. Therefore, relying on a ladder as a primary means of reaching high places does not address the underlying factors that contribute to falls and may actually pose a risk of falling.
In summary, options A, B, and C represent effective strategies for preventing falls by addressing hazards and improving safety measures in the environment. Option D, keeping a ladder handy for reaching high places, is not a fall prevention strategy and may even pose a risk of falls if not used properly.
complete question given below:
Which of the following is NOT a strategy to prevent falls?
A. keeping walking surfaces free from moisture and clutter
B. replacing damaged electrical cords
C. installing handrails for stairs
D. keeping a ladder handy for reaching high places
why are poor choices made
Which of the following foods would be the best choice for someone who's lactose-intolerant? A. Chocolate ice cream B. Cheesecake C. Frozen yogurt D. Strawberry sorbet t?
Which is not an example of cooperation?
trusting others to meet their responsibilities
convincing someone you are right
compromising to reach a common goal
working together to complete a task
Why do less active Americans not increase their activity levels
are integers always/sometimes/never whole numbers
What are two examples of good stress in your life? Is it possible for good stress to turn into bad stress? Explain.
Answer:
below
Explanation:
2 examples: forgetting to turn your homework in but its excused
leaving ur charger at home but someone else has one
yes it can because like the charger could be broken and then thats not good
How can you use repeated factors in real-life situations
Repeated factors in real life are important for identifying underlying causes and making decisions in various fields such as engineering, medicine, and economics.
Using Repeated Factors in Real Life
Repeated factors play an important role in various real life situations. For example, if the event is repeated and every time it happens, a common factor is present, that common factor may be the cause. This approach is often used in fields like engineering, medicine, and economics, where identifying underlying factors is crucial for problem-solving.Consider an economic scenario where a company notices that every time they run a specific ad campaign, their sales increase. The repeated factor of the ad campaign suggests it may effectively contribute to increased sales. Similarly, in medicine, if a patient exhibits a symptom every time they consume a particular food, that food might be a repeated factor leading to the symptom, hinting at a possible food allergy.In everyday life, having a few key reciprocals at hand can facilitate quick mental math. For example, knowing that the reciprocal of 2 is 0.5 is useful because multiply-ing these together equals 1. If you need to split a bill or calculate a discount quickly, this knowledge can be handy. In finances, understanding repeated factors such as interest rates and their compounding effects is crucial when calculating the future value of investments or loans.Complete question :
How can you use repeated factors in real life situations? Give an example.
What is the difference between a diet and an eating disorder?
Describe steps you can take if you have difficulty falling asleep.
What makes up the organization's mission, policies, procedures, and also forms a hierarchy that dictates the purpose of the organization
Name 2 potential barrier to eating breakfast that apply to you, and suggest at least 1 good way to overcome each of them
Overcoming barriers to eating breakfast can be achieved by preparing quick breakfast options for busy schedules and starting with a light breakfast for those who don't feel hungry in the morning. Eating breakfast contributes positively to nutrient intake, body mass index, and attention in class.
Explanation:Two potential barriers to eating breakfast that might apply to many students are lack of time due to busy schedules and not feeling hungry in the morning. For the first barrier, a good way to overcome it could be by preparing quick breakfast options ahead of time, such as overnight oats or hard-boiled eggs, which make it easier to have a ready meal that suits a busy timetable. For not feeling hungry, starting with a light breakfast might help to gradually adjust your body to eating in the morning. This could include foods like a piece of fruit or a small yogurt.
Research, such as the National Heart, Lung, and Blood Institute Growth and Health Study, has shown the importance of breakfast for nutrient intake and maintaining a healthy body mass index. Including breakfast in your daily routine can contribute positively to your health and your performance throughout the day, for example, improving attention during class.
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Salvador is 66 inches tall and weighs 200 pounds.Which diet would be best for Salvador to ensure he's at a healthy weight?
Answer:
His diet should be food around 2,000 calories
Explanation:
Answer:
you ahve to give him a full meal with meat veggies fruit and dairy and
visiting your doctor for regular check ups is an example of which step you might take to meet your health goals
Visiting doctor for regular check is an example of being aware about health and thus, taking precautionary steps to avoid any illness.
What are health goals?Health goals are mentioned as the steps taken by an individual to maintain a healthy and balanced lifestyle. A person feels cautious about his health and take all the necessary steps to improve its well-being.
Health goals are important for physical, mental as well as emotional stability of an individual. Being aware about health reduces the chances of many lifestyle disorders. A healthy person is considered as an asset to the family as well the society.
Thus, it is important to look after the health.
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1. The average heart beats about 100,000 times a day.
Is it True?
2. The heart is located inside the ribcage and just to the right of the breast bone.
Is it False?
3. The heart has four chambers and is divided into a right and left side by a muscular wall called the septum.
Is it True?
4. The two atria hold the blood that circulates away from the heart.
Is it True?
5. The heart has four one-way valves, which open and close with each heartbeat.
Is it True?
6. The tricuspid valve and the mitral valve are located between the atria and allow the blood to flow from the atria to the ventricles.
Is it True?
7. Arteries carry oxygen-poorblood from the heart to the body’s tissues and organs.
Is it False?
8. Since the arteries keep pace with the heart, you can measure the heart rate by counting the contractions of the arteries.
Is it True?
9. Capillaries are the largest of all blood vessels.
Is it False?
10. The exchange of oxygen and carbon dioxide takes place through the capillary wall.
Is it True?
Why is it important to be specific when offering criticism?
Being specific in more constructive which is more helpful to others. People can learn from constructive criticism.
Examples:
non-constructive vague criticism: The paper you wrote needs improvement.
Better, more specific criticism: The paper you wrote could be improved by adding more details to the main characters.
All of the following are common pests found in food service establishments except
Raccoons are not common pests found in food service establishments, unlike mice, weevils, and fleas.
The correct option is (D).
- Mice: Often attracted to food sources, mice can contaminate food and spread diseases through their droppings and urine.
- Weevils: These insects infest stored grains, cereals, and other food products, causing damage and contamination.
- Fleas: While primarily associated with animals, fleas can also infest food service establishments, particularly in areas where pets are present.
- Raccoons: Typically found outdoors, raccoons are not common pests inside food service establishments. They may occasionally scavenge for food near dumpsters or outdoor storage areas but are not usually found inside the premises. Their presence can pose health risks due to potential fecal contamination and property damage.
complete question given below:
All of the following are common pests found in food service establishments except
A.Mice
B.Weevils
C.Fleas
D.Raccoons
how does one not break down crying on skype in front of boyfriend when hes watching youtube
Answer:
just like you have to not overthink anything that will be stressful and try and talk to him..
Explanation:
What is the correct definition of the term "psychological fatigue"? A. Extreme tiredness caused by a person's mental state. B. Extreme tiredness of the whole body. C. Using common sense to avoid stressful situations. D. Ways of dealing with and overcoming problems.
A study performed in 2008 found that people without health insurance were black time less likely to get necessary health care than those with unsurance
Answer: 3
Explanation: A study by the Center for Studying Health System Change (HSC) in 2008 found that people without health insurance were three times less likely to get the care they needed than people who did have health insurance. Those circumstances led to changes in American healthcare laws. PF
According to the dietary guidelines for Americans which of the following is important in order to maintain a healthy weight?
A. Get all the nutrients your body needs
B. Balance calories eaten with activity level
C. Wash hands when preparing food
D. Eat nutrient-dense food
Which of the following is an example of proper food handling?
A. only clean the surface when you are done cooking
B. place frozen foods on the countertop to thaw
C. keep all perishable foods inside cabinets
D. keep your hands clean while you are cooking
Which of the following is a good choice according to the dietary guidelines?
A. Diet Soft Drinks
B. Frozen Yogurt
C. Salmon
D. Fruit Snacks
Answer:
A. D. C.
Explanation:
why are weight charts somewhat inaccurate when determining a persons health level by their weight
Answer:
so they get a heathly and good lifting weight for them to burn fat and calories so they dont injure themselves
Explanation:
once the alcohol is in the bloodstream it spread through the body