Based on your gender and age, how many grams of proteins should you eat each
day?

Answers

Answer 1

Answer:

Estimated requirements: US & Canadian Dietary Reference Intake guidelines: Women aged 19 to 70 years old: 46 gms of protein per day (based on 57.5 kg individual). Men aged 19 to 70 years of age: 56 grams of protein per day (based on 70kg individual).

Explanation:

Answer 2
Final answer:

Protein intake varies based on age, gender, and activity level. Generally, teenage boys need about 52 grams, teenage girls need about 46 grams, adult men need about 56 grams, and adult women need about 46 grams. These values could increase for active individuals.

Explanation:

The amount of protein you need each day depends on your age, gender, and activity level. For example, a sedentary teenage boy generally needs about 52 grams of protein a day, while a sedentary teenage girl generally needs about 46 grams. However, if the teenager is active, they may need more protein to support muscle growth and repair. Adults generally need about 56 grams of protein per day for men and 46 grams for women. But again, if active, they may need more. Always consult with a healthcare provider or nutritionist to better understand your daily protein needs.

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Related Questions

Epeirogeny is crustal uplift without deformation. True False

Answers

Answer: True

Explanation: Epeirogeny is the regional uplift of an extensive area of the earth's crust.

what would result from under-coverage?

a. accurate results
b. an experiment
c. lack of accurate results
d. an incorrect independent variable

Answers

c. a lack of accurate results


hope this helps

A piece of aluminum requires 4,000 J of energy to change
from 68°C to 110° C. How much aluminum is there?

need help

Answers

Answer:

Mass, m = 105.58 g

Explanation:

We have,

Heat required in aluminium to change the temperature from 68°C to 110°C. It is required to find the mass of aluminium.

Concept used : Specific heat capacity

Solution,

The heat required to raise the temperature is given by :

[tex]Q=mc\Delta T[/tex]

c is specific heat capacity, for Aluminium, c = 0.902 J/g-°C

[tex]m=\dfrac{Q}{c\Delta T}\\\\m=\dfrac{4000\ J}{0.902\ J/g^{\circ} C\times (110-68)^{\circ} C}}\\\\m=105.58\ g[/tex]

So, the mass of aluminium is 105.58 grams.

What is the amplitude and wavelength of the wave shown below?

A. Amplitude: 30 cm; wavelength 60cm
B. Amplitude: 30 cm; wavelength 110cm
C. Amplitude: 60 cm; wavelength: 60cm
D. Amplitude: 60cm; wavelength 110cm

Answers

The right answer is letter B.

Choice-B is correct, but only halfway. This weird drawing appears to show TWO waves travelling through the same medium.

-- The big wavy line is a transverse wave, with amplitude=30cm and wavelength=110cm.

-- The short vertical lines are placed where the medium is squished, with thin spread out regions between them. This is a longitudinal wave, with amplitude=5cm and wavelength=10cm.

This could be the picture of a sound wave zipping along through the top of a train of 30cm waves on the lake.

Crust describes the outermost shell of a terrestrial planet. Earth’s crust is relatively thin, just 40-kilometers (25-miles) deep. Earth's crust can be divided into two types: continental and oceanic. How do these two types of crust differ? All BUT ONE could apply.

Answers

Answer:

?

Explanation:

Carlota does 2000 J of work on a machine. The machine does 500 J of work. What is the efficiency of the machine?
A. 4%
B. 25%
C. 75%
D. 400%

Answers

A. 4% you divide 2000 to 500 and you get 4 which is your answer

Correct option is B. The efficiency of the machine is 25%, determined by dividing the work output (500 J) by the work input (2000 J) and then multiplying by 100 to get the percentage.

The efficiency of a machine is defined as the ratio of the work output to the work input, often expressed as a percentage. In this case, Carlota does 2000 J of work on the machine, and the machine does 500 J of work. To find the efficiency, we use the formula:

Efficiency (%) = (Work Output / Work Input) x 100

So, the calculation would be:

Efficiency (%) = (500 J / 2000 J) x 100 = 25%

The correct answer is B. 25%.

Signs that say "do not use near an open flame" refer to a(n) A) energy property. B) chemical property. C) physical property. D) mechanical property.

Answers

Answer: B chemical

Explanation: it will make a chemical reaction

Final answer:

Signs warning against use near an open flame are referencing a substance's flammability, which is a b) chemical property indicating how substances react chemically, such as burning.

Explanation:

Signs that say "do not use near an open flame" usually refer to the flammability of a substance; this is a chemical property. A chemical property describes how a substance changes its chemical structure in reaction to other matter. Flammability indicates the ability of a substance to burn or ignite, causing it to change chemically from the original substance to new chemical products as a result of the reaction with an open flame.

For example, when a match burns, the chemical properties of the match are displayed because new substances such as carbon dioxide and water vapor are produced from the combustion process.

What is the relationship between the potential energy of a pendulum and the values of =(M) mass, (H) height, and (P) gravitational acceleration?

Answers

Answer: P.E = MPH

Explanation: given that

Mass = M

Height = H

Gravitational acceleration = p

The relationship between the potential energy of a pendulum and all these values will be

P.E = MPH

If the solar system is made to scale where 1 inch equals 100,000, how long is the distance from the sun all the way to Pluto?

A peanut


A pinhead



An 8 inch wide ball


A 2 inch marble

Answers

Final answer:

When using a scale of 1 inch equals 100,000 miles, the distance from the Sun to Pluto is about 36,700 inches, or over half a mile, making it much longer than any of the given comparison objects.

Explanation:

The distance from the Sun to Pluto averages about 3.67 billion miles (5.9 billion kilometers). When creating a scale model of the solar system, if we use the scale where 1 inch equals 100,000 miles, we can calculate the distance from the Sun to Pluto in inches to find out how long it would be in our scaled representation.

First, we convert the distance of 3.67 billion miles to inches on our scale. To do this, divide the distance by the scale factor:

3.67 billion miles / 100,000 = 36,700 inches

To give a more tangible visualization, 36,700 inches is approximately 3,058.33 feet, or roughly 0.58 miles. So, in our scale model, the distance from the Sun to Pluto would be over half a mile long! Clearly, none of the provided options (a peanut, a pinhead, an 8 inch wide ball, a 2 inch marble) are remotely large enough to represent this distance accurately.

I need help on this please

Answers

Answer:

the true statement would be your second box, the one that says "in the year 1500, there are more than 2 billion people on Earth."

The line that represents the population on the graph stays constant, therefore, there is not a rise or decrease. That is why all the other three boxes are false.

Explanation:

Based on the time measurements in the table, what can
be said about the speed of the car on the lower track as
compared to the higher track?
How can the reasoning for the above answer be best
explained? On the higher track, the elapsed time is
Calculate speeds for each track. How much faster was
the car on the higher track than the lower track?

Answers

Answer:

1) car travel faster on the higher track

2) shorter

3) 0.56m/s

Explanation:

PLEASE HELP I WILL GIVE MAX POINTS

Answers

Collect the water sample in a glass tumbler and then put a straw in the water. Record the bending in the straw using a protractor and the angle is the answer required

What occurs when water freezes?

Answers

Answer:

The water turns into a solid, by the atoms bunching closer together. They still move, but they cannot move as freely as they were when liquidized (when in liquid form, the atoms are more loosely held together, and can slide past each other more freely)

Explanation:

Answer: the water reaches it’s freezing point when it freezes

Explanation:

A force of 310.0 N is used to push a 120 kg 30.0 m horizontally 3.00 s.
(a) Calculate the work done on the mass.
[ ] × kJ
(b) Calculate the power developed.
[ ] kW​

Answers

Explanation:

We have,

Force acting on the mass is 310 N

Mass, m = 120 kg

Distance covered by the mass is 30 m

Time, t = 3 s

(a) The work done on the mass is given by the product of force and displacement such that,

[tex]W=Fd\\\\W=310\times 30\\\\W=9300\ J[/tex]

(b) The rate at which the work is done is called power developed. Its formula is given by :

[tex]P=\dfrac{W}{t}\\\\P=\dfrac{9300}{3}\\\\P=3100\ W[/tex]

Compare a circuit with a river. Which of the following makes a good analogy to a load?
a waterwheel
a dock
a bridge
a dam

Answers

A waterwheelis the answer pls thank me

1. Calculate the velocity of a 0.8 kg kitten with a forward momentum of 5 kg*m/s.

2. The net forward force on the propeller of a 3.2 kg model airplane is 7 N. What is the acceleration of the airplane?
FIRST PERSON TO RESPOND WILL GET THE BRAINLIEST ANSWER!!

Answers

Q.1

Answer . Momentum = mass x velocity

               Momentum/mass = velocity

               5/0.8 = velocity

               6.25 m/s = velocity

Q.2

Answer . F = ma => a = f/m => a = 7/3.2 => a = 2.1875m/s²

Final answer:

The velocity of a 0.8 kg kitten with a forward momentum of 5 kg*m/s is 6.25 m/s. The acceleration of a 3.2 kg model airplane with a net forward force of 7 N is 2.1875 m/s².

Explanation:

To calculate the velocity of a kitten with a given momentum, we use the formula p = m * v, where p is the momentum, m is the mass, and v is the velocity. Thus, the velocity v can be calculated by rearranging the formula to v = p / m. Given a momentum of 5 kg*m/s and a mass of 0.8 kg, the kitten's velocity is v = 5 kg*m/s ÷ 0.8 kg = 6.25 m/s.

For the acceleration of the model airplane, we use Newton's second law of motion, which is F = m * a, where F is the net force, m is the mass, and a is the acceleration. With a net force of 7 N and a mass of 3.2 kg, the acceleration is a = F / m = 7 N ÷ 3.2 kg = 2.1875 m/s².

Arrange the layers from youngest to oldest

Answers

Final answer:

The Principle of Superposition in geology tells us that deeper strata are older than strata above them. Starting from top to bottom, the sequence in this case would be: forest-cover layer, topographic layer, standing water layer, flowing water layer, boundary layer, and road layer. This concept is also applied in physics' ABC packing where the sequence of A-B-C identifies A as newest and C as oldest.

Explanation:

In geology, the principle of superposition can be used to determine the age of different layers or strata. It states that strata that are deeper are older than strata above them. For example, if we are looking at the layers mentioned, we start from the top layer which is the most recent, and go down to the bottom layer which is the oldest.

Starting with a forest cover layer (light green) as the youngest strata. Overlaying it is the topographic layer (contour lines), followed by a standing water layer (pond, lake). Next is a flowing water layer (stream, river), then the boundary layer, and the oldest identified layer is the road layer on top. We could refer to figure 2.3 that shows objects on deeper strata (like the pottery fragments in Stratum E) are older than those above (like the shell buttons in Stratum C).

In similar manner, layer representation is used in ABC packing. Here, the sequence of layers is A-B-C-A-B-C-A-B-C... with A being the newest and C being the oldest.

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When a rubber ball is thrown against a wall, energy is transferred and transformed. Select the
statement from the list below that does not support the law of conservation of energy. *
(1 Punto)
A. Before the ball is thrown, it has the highest potential energy due to the position of
S
in
O
B. When the ball is released, the thrower's arm transfers its energy to the ball.
O
C. After it is thrown, all of the ball's potential energy becomes kinetic energy.
O
D. When the ball hits the wall, it compresses, transforming its kinetic energy to potential energy.
E. The ball returns to its original shape and propels from the wall, transforming its potential energy to kinetic
energy.
energy.

Answers

Final answer:

The incorrect statement that does not support the law of conservation of energy is when the ball hits the wall, it compresses and transforms its kinetic energy to potential energy.

Explanation:

The correct statement that does not support the law of conservation of energy is D. When the ball hits the wall, it compresses, transforming its kinetic energy to potential energy. According to the law of conservation of energy, energy cannot be created or destroyed, only transferred or transformed. Therefore, when the ball hits the wall, its kinetic energy is not transformed into potential energy, but rather into other forms of energy such as sound and heat.

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What was significant about the clay samples from the Western Hemisphere? How was the Alvarez hypothesis modified in response?

Answers

Final answer:

Clay samples from the Western Hemisphere are significant for studying ancient migration patterns, but they are not connected to the Alvarez hypothesis, which concerns the asteroid impact at the end of the Cretaceous period. The discussion of human migration into the Americas includes theories of both coastal and interior pathways. European contact led to diseases affecting the Indigenous population, with the post-colonization period marking the lowest numbers due to disease and conflict.

Explanation:

The significance of clay samples from the Western Hemisphere lies in their potential to provide insight into ancient migration patterns in the Americas. When discussing significant findings like clay samples or the Alvarez hypothesis, it's worth noting that the latter relates to the mass extinction at the end of the Cretaceous period, caused by an asteroid impact, rather than early human migration. Consequently, there's no direct modification of the Alvarez hypothesis in response to clay samples from the Western Hemisphere. In historical context, when dealing with human migration theories in the Americas, two predominant arguments arise: one supporting a coastal migration and the other an interior pathway. The debate over which came first remains unresolved, but both theories are supported by archaeological evidence.

As for the historical antecedents explaining why people in the Western Hemisphere became ill following contact with Europeans, it was largely due to a lack of immunity to diseases brought by Europeans, to which Indigenous populations had never been exposed. The year identified with the lowest population of Indigenous people varies according to different sources but is commonly placed after the European colonization, due to the devastating impact of disease, conflict, and dispossession.

Which properties do metalloids share with metals?
PER
Both are shiny and are brittle.
Both are very conductive and are dull.
Both are brittle and are gases at room temperature.
Both are shiny and are solid at room temperature.
O

Answers

Metals are not brittle so it can’t be the first one or the third one, both metalloids and metals are shiny so it can’t be the second one. Therefore, it would be the last one because both metalloids and metals are shiny and both are solids at room temperature because it is not a high enough melting point.

ANSWER: Both are shiny and are solid at room temperature.

The properties that can be associated with both metalloid and metals as regards this question is D; Both are shiny and are solid at room temperature.

A metalloid can be regarded as chemical element that has its properties as intermediate between metals and nonmetal.They are:solid at room temperatureThey can appear shinnyA metal can be regards as chemical element, they are  material with high usefulness. Some of their properties are;solid at room temperaturelustrous appearanceconductors of  electricity and heatThey are malleable or ductile.They can appear shinny

Examples of metal are potassium, calcium.

Metals are not brittle, and they are not liquid at room temperature.

Therefore, option D is correct, because both metals and metalloid are seen as solid under room temperature.

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When two bodies are charged, the total charge before and after charging remains the same because of:
a.
quantization of charges
c.
law of induction
b.
conservation of charges
d.
Coulomb’s law

Answers

Answer:

b. Conservation of charges

Explanation:

Which diagram shows a light ray moving from a more dense into a less dense medium? A black horizontal line intersected at right angles by a dotted orange line labeled Normal. An arrow strikes the intersection point from above and continues at a shallower angle relative to the horizontal line below. A black horizontal line intersected at right angles by a dotted orange line labeled Normal. An arrow strikes the intersection point from above and continues at the same angle relative to the horizontal line above. A black horizontal line intersected at right angles by a dotted orange line labeled Normal. An arrow strikes the intersection point from above and continues at a steeper angle relative to the horizontal line below.

Answers

Answer:

its A

Explanation:

A black horizontal line intersected at right angles by a dotted orange line labeled Normal. Therefore, the correct option is option A.

What is refraction?

Refraction in physics is indeed the redirection of a wave as it travels through one medium and then another. A change inside the medium or a change inside the wave's speed might both result in the redirection. Although refraction of light waves is the most often seen phenomena, refraction may also occur with sound waves as well as water waves.

The wave speed change and the initial wave propagation direction in relation to the wave speed change both affect the extent to which a wave is refracted. A black horizontal line intersected at right angles by a dotted orange line labeled Normal. This shows a light ray moving from a more dense into a less dense medium.

Therefore, the correct option is option A.

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8. What is the resistance of a 1100W hair dryer plugged into a 110V outlet with a 10A current flowing through it?

Solve using the GUESA method

Answers

Answer:

11 ohms

Explanation:

V=IR

110=10xR

R=11 ohms

Explanation:

v=IR

110=10R

R=11

resistance of the hair dryer=11

How many times louder is the intensity of
sound at a rock concert in comparison with
that of a whisper, if the two intensity levels
are 130 dB and 2 dB, respectively?

Answers

Answer:[tex]6.309\times 10^{12}[/tex]

Explanation:

Given

Intensity level of rock concert [tex]=130\dB[/tex]

Intensity level of Whisper [tex]=2\dB[/tex]

Intensity of sound is given by

[tex]I=10\log _{10}(\frac{I}{I_o})[/tex]

where [tex]I_o=10^{-12}\ watts/m^2[/tex]

and difference in the intensity of the two sounds is [tex]db=130-2=128\ dB[/tex]

and

[tex]db=10\log _{10} (\frac{I_1}{I_2})[/tex]

[tex]12.8=\log _{10}(\frac{I_1}{I_2})[/tex]

[tex]\frac{I_1}{I_2}=10^{12.8}[/tex]

[tex]\frac{I_1}{I_2}=6.309\times 10^{12}[/tex]

Thus intensity of Rock concert is  [tex]6.309\times 10^{12}[/tex] times louder than that of a whisper

If you are walking or running at equal distances in equal amounts of time you are traveling at a(n) ___.

Answers

Answer:

Constant speed is your answer.

Explanation:

A hot air balloon contains 85,000 moles of air. To what temperature must the
air be heated to fill a volume of 2500 m at a pressure of 100 kPa? A. 260K
B. 2900 K C. 350 K
D. 0.35 K

Answers

Answer:

B is the best answer for this question

The right-hand rule uses the______ to predict the direction of a force on a positive charge moving in a magnetic field.
a)pointer finger
b)thumb

Answers

Answer:b

Explanation:

Thumb rule show the direction of force due to 90 degree angle.

What is the momentum of an asteroid that has a mass of 1.35 × 10 kg and a velocity of 12 2.55 × 10 m/s?

Answers

Answer:

Momentum, [tex]p=3.44\times 10^{16}\ kg-m/s[/tex]

Explanation:

We have,

Mass of the asteroid is [tex]1.35\times 10^{12}\ kg[/tex]

Velocity of asteroid is [tex]2.55\times 10^4\ m/s[/tex]

It is required to find the momentum of an asteroid. Momentum of an object is given by the  its velocity. It is given by :

[tex]p=mv\\\\p=1.35\times 10^{12}\times 2.55\times 10^4\\\\p=3.44\times 10^{16}\ kg-m/s[/tex]

So, the momentum of the asteroid is [tex]3.44\times 10^{16}\ kg-m/s[/tex].

What is the practical applications of radio waves

Answers

Radio waves have many uses—the category is divided into many subcategories, including microwaves and electromagnetic waves used for AM and FM radio, cellular telephones and TV.

The lowest commonly encountered radio frequencies are produced by high-voltage AC power transmission lines at frequencies of 50 or 60 Hz. These extremely long wavelength electromagnetic waves (about 6000 km) are one means of energy loss in long-distance power transmission.

Extremely low frequency (ELF) radio waves of about 1 kHz are used to communicate with submerged submarines. The ability of radio waves to penetrate salt water is related to their wavelength (much like ultrasound penetrating tissue)—the longer the wavelength, the farther they penetrate. Since salt water is a good conductor, radio waves are strongly absorbed by it; very long wavelengths are needed to reach a submarine under the surface.



HOPE THIS REALLY HELPS YOU.
THANK YOU.

Radio waves are used in a vast array of practical applications including cooking with microwaves, communication via phones and radios, medical imaging like MRI, and wireless communications like WiFi and satellite TV.

Radio waves are an integral part of the electromagnetic spectrum and have a wide range of practical applications. These applications span various subcategories, from microwaves used in heating food to the electromagnetic waves utilized for AM and FM radio, cellular telephones, and TV broadcasting. A familiar example is the microwave oven, which uses microwaves to heat food by causing water molecules to vibrate. Similarly, the medical field benefits greatly from radio waves; for instance, Magnetic Resonance Imaging (MRI) uses radio waves to create detailed images of the inside of the human body.

Radio waves also dominate wireless communication technology, enabling data transmission for a variety of devices such as smartphones, PDAs, and wireless networks. GPS units, garage door openers, and wireless peripherals like computer mice and keyboards rely on radio waves to function without physical connections. On a larger scale, radio waves facilitate satellite and broadcast television, providing entertainment and crucial information to millions of people worldwide. Even deep-space radio communications, essential for space exploration, operate on radio waves, reaching vast distances across the solar system and beyond.

Which of the following pairs of terms directly relates to the actual brightness of a star?

A. absolute magnitude and luminosity
B. apparent magnitude and luminosity
C. size and luminosity
D. absolute magnitude and apparent magnitude

Answers

Answer:

D. absolute magnitude and apparent magnitude

Absolute magnitude and apparent magnitude are the pairs of terms

directly relates to the actual brightness of a star.

Star brightness can be viewed in two ways and they include

Absolute magnitude Apparent magnitude

Apparent magnitude refers to the how the brightness of the star is viewed

from the Earth while absolute magnitude refers to how the stars are viewed

from a standard distance of 32.6 light-years, or 10 parsecs.

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