6. Explain how fitness testing and test results can affect your overall fitness.





7. No matter your living situation, it is up to you to make daily decisions that affect your well-being. What is your role and responsibility for maintaining and improving your health?

Answers

Answer 1
it can show what your lacking at and what you need help on

Related Questions

why proper nutrition is especially important in promoting optimal health for pregnant women, mothers ,babies, and young children

Answers

Well being healthy is important in general. for pregnant women it is importtant not to give into the cravings that are unhealthy. for mothers it depends on the situation and if there are any health problems(well that matters for all people) newborn babies should stay to milk and when they are about 12-18 months you should try spoon feeding them, no solids unless they have teeth, young children should get into the habit of healthy eating or else they wont be able to just stop eating junk food their whole life! since i am a child i an still getting into the habit of healthy eating, its much harder when you go your whole life eating what ever you wanted then you get diagnosed with Hypothyroidism or another health issue and your whole life changes. 

Why does weight training improve muscular strength more than cardiorespiratory fitness?

Answers

Weight training provides a stress to the muscles, causing them to adapt and get stronger, while cardio respiratory fitness focuses more heavily on heart/ lung strength.

Answer:

Weight training is a targeted exercise program that generally focuses on muscle building exercises, which leads to greater muscle strength. Cardiorespiratory exercises are typically sustained activities that improve, among others, one's heart and lung functions.

Explanation:

good luck!

Genetics is involved in which of the following weight related areas of the body? a). The production of the hormones leptin b). It causes us to want to exercise more c). It has no effect on a person's metabolic rate d). It only lowers our taste for fatty food.

Answers

a. The production of the hormones leptin.

What are the advantages of seeing a special is as opposed to a primary care physician

Answers

When you see a specialist for a certain thing, you know that they specialize and know about a certain topic.

 When you see just a regular primary care physcian, you know they know what they are talking about, but they don't know everything that could help you

Examples of important functional skills that are not visible to others, but are affected by alcohol, are thinking skills like evaluating risk and processing information. this means that steering, braking, lane changing, and response time could be affected in a driver that has been drinking.
a. True
b. False

Answers

Answer:

It would be true

Explanation:

You welcome...

What lifestyle choices can help reduce the risk of suicide

Answers

Answer:

peaceful andpositive enviroment

The lifestyle choices that can help in reducing the risk of su*c*de are as follows:

Avoid the consumption of alcohol and drugs.Maintain a healthy support group of friends and family. Always surrounds yourself with a positive and peaceful environment. Find the best treatment for depression, anxiety, etc.

What is Su*c*de?

Su*c*de may be defined as an act of causing one's own death intentionally due to various reasons. It is a form of ending one's own life with severe frustrations.

An individual is competent to attempt a su*c*de due to the results of depression, anxiety, and stress. All such circumstances arise due to failure of successful job application, some external pressure, or sometimes when an individual is fell into the trap of bad habits like alcohol abusing, sexual abuse, etc.

Therefore, the lifestyle choices that can help in reducing the risk of su*c*de are described above appropriately.

To learn more about Su*c*de, refer to the link:

https://brainly.com/question/7222343

#SPJ6

_______ a tool or electrical system means intentionally creating a low-resistance path that connects to the earth. A. Insulating B. Circuiting C. Grounding D. Breaking

Answers

A: Insulating. 

An example would be a plastic covering on a phone charger! 

Grounding is a tool or electrical system means intentionally creating a low-resistance path that connects to the earth. Correct answer: C

This tool is one of the many used for protecting people from the hazards caused by electricity, together with.  insulation, guarding, electrical protective devices, and safe work practices. Grounding is a physical connection to the earth which is at zero volts. Electrical grounding is an essential part of everyday electricity.

Hink of some other reasons besides peer pressure that might cause a person to start drinking, smoking, or taking illegal drugs

Answers

it also can be due to  depression. people ends up having a hard time and they just don't know what else to do. they end up taking the wrong path and try to hide this pain

Answer:

unsupportive family

lack of friends

depression

no one to talk to

other family members who are substance abusers

influence of the media

Explanation:

Which of the following identifies ways people can fight obesity with lifestyle changes?

lap band surgery to lose weight
physical activity and portion control
walk seven thousand steps per day for exercise
lower calorie options at fast food restaurants

Answers

B. Physical activity and Portion control 
_____________________________________

Answer:

B. physical activity and portion control

Explanation:

physical activity and portion control identifies ways people can fight obesity with lifestyle changes. If you have good physical activity and good potion control, you can prevent and fight against obesity and overweight causes.

Jose and Sarah are running in the cross country meet. Their skeletal and muscular systems work to move them through the course. As they run, they breathe faster and harder and their heart rate increases.

This illustrates that body systems

Answers

the respiratory system, and the cardio vascular systems. 

Answer:

Explanation:

Cardiovascular

How many pi bonds are present in caffeine?

Answers

the caffeine molecule has 4 pi bonds, one for every double bond present

Caffeine has nine sigma (σ) bonds and two pi (π) bonds. A pi bond forms from the side-by-side overlap of two p orbitals.

In the compound caffeine, there are six σ C-H bonds and one σ C-C bond, making a total of seven from the single bonds. Additionally, there are two double bonds that each have a π bond in addition to the σ bond.

This provides us with a total of nine σ and two π bonds overall. The term π bond refers to a type of covalent bond that comes from the side-by-side overlap of two p orbitals.

In such a π bond, the overlap regions are located on opposite sides of the internuclear axis.

For more such questions on Caffeine, click on:

https://brainly.com/question/33868043

#SPJ6

Which sport provides the most points when a player scores?

1. Football 2. Soccer 3. Basketball 4. Hockey

Answers

The answer would be A) Football or the first option because one touchdown is 6 points plus a good field goal makes it 7 while soccer is one point and basketball depends on the area (max is 6 if fouled at 3 point line and still made the shot) and hockey is one point.

The sport that provides the most points when a player scores are football. The correct option is 1.

What is football?

The "goal" or "score" is the most popular point measure in team sports. The different teams score goals, and the match score is the sum of all the goals scored by each team.

Goals are scored, for instance, in hockey and association football by putting the ball in the net of the opposing team. Football refers to a group of team sports that, in varied degrees, involve kicking a ball in order to score goals.

Football is one point, basketball depends on the area (max is 6 if fouled at the 3-point line and still made the shot), and hockey is one point. Football is the first option since one touchdown is worth 6 points, and a solid field goal makes it 7.

Therefore, the correct option is 1. Football.

To learn more about football, visit here:

https://brainly.com/question/15504525

#SPJ3

Which of these strategies incorporates technology that can keep your heart healthy? Remember locations for purchasing athletic gear Keep up with social media and photographs Update family and friends about exercise Wear a chest strap to help stay in the THRZ

Answers

The answer is D) Wear a chest strap to stay in the THRZ

Answer: D

Explanation:

a type of human immune system cell that ingests pathogens by phagocytosis is

Answers

Answer: macrophage

Explanation: i have the same question and got it right.

Describe the Information Processing Model as it relates to computer processing.

Answers

The information processing model is a type of framework that used by cognitive psychologists. The model is a type of thinking process to how to use a computer. Just like a computer, the human mind then takes the information and then organizes it and then store it to be retrieved at a later time. Hope this helps!:)

Cognitive psychologists and development theories utilize the Information Processing Model provides a framework to understand and characterize mental processes.

The paradigm compares the cognitive process to that of a computer.

The human psyche, like a computers, takes information as input, processes it, and maintains it for future retrieval.

Learn more:

https://brainly.com/question/14287930?referrer=searchResults

What is one of the most effective ways to build trust? Engage in good communication Read each other's emails and texts Give money to someone who wants it Stay silent when you are angry

Answers

The answer is to “Engage in good communication”.

Engage in good communication is one of the most effective ways to build trust.

How to build the trust?

When someone comes to you in confidence, let them know that you will keep their information or experience private.

When handling personal information as a leader, psychological safety, stability, and predictability are crucial components in establishing trust. Make decisions and take action with conviction.

Take baby steps and make little commitments at first to establish trust; as that trust increases, you will feel more at comfortable making and accepting bigger obligations. In general, if you trust someone, they will trust you back.

Twenty-eight percent of respondents indicated that the best method to develop trust was to be open and honest about your leadership flaws.

Therefore, engage in good communication is one of the most effective ways to build trust.

Learn more about trust, here:

https://brainly.com/question/17161474

#SPJ6

True or False?
your metabolic rate is controlled by your genetics and how much you exercise

Answers

False, because the question would make sense for someone at rest
Technically, the answer is false. Genetics don't matter much when it comes to metabolism.

Help! Health homework!
How do the following nutrients help maintain body function? Write a sentence describing what these nutrients have in common.

carbohydrates     fats      protein

Answers

Without having carbohydrates , protein , and fats our bost would slowly start to shut down .

Nutrients are required to drive bodily functions. Carbohydrates, proteins, and fats are digested in the intestine into their basic units. These all are macromolecules used to provide energy.

What are macromolecules?

A macromolecule is a large molecule essential for biophysical processes, such as a protein, fats and carbohydrates.

They are composed of many of atoms that are bonded covalently having many polymers of monomers.

These nutrients have in common that carbohydrates, proteins, and fats are digested in the intestine into their basic units. These all are macromolecules used to provide energy.

Thus, these were the basic similarity between the give macromolecules.

For more details regarding macromolecules, visit:

https://brainly.com/question/15237842

#SPJ2

Which of the following conditions might result in the greatest catabolism? A. Growth. B. Multiple trauma with extensive organ damage. C. Rehabilitation after routine gallbladder surgery. D. Healing a broken bone in the arm.

Answers

The answer would be multiple trauma with extensive organ damage.

Hope this helps!
Can u plz mark me as brainliest? I really need it!
Answer B. Multiple trauma extensive organ damage

A liquid diet product is a good way to reduce calories in your days intake because:
A-it contains all the fiber of fruits and vegetales
B-it contains no simple sugars
C-it can be drunk in unlimited quantities
D-it replaces what otherwise might be a high calorie meal

Answers

The answer is D. It replaces what otherwise might be a high calorie meal

Ronald is concerned about exposure to antibiotics and hormones in our food supple. Which type of wellness does this affect?
1. Emotional health
2. Environmental health
3. Physical health
4. Social health
5. Spiritual health

Answers

Answer: Physical health

Explanation:

Antibiotics are one of the most used medications by the world population. It is normal to receive a medical prescription when you have an infection in the body since these usually eliminate it in most cases. Antibiotics, however, are effective in treating various conditions in the body, their use and combination with other medications can be counterproductive.

Many doctors are cautious when indicating antibiotics and more in the case of people taking supplements. The combination of antibiotics and supplements can cause dangerous side effects. There are people who at the moment of consuming both do not make their doctor aware of this since they believe that it will not cause them any risk to their health.

When a person takes antibiotics and nutritional supplements at the same time, some of the health risks are related to reducing the effectiveness of the medication or increasing it in a way that causes damage to the kidneys and increased side effects of the medication.

Ronald acts the right way by worrying about the intake of supplements and antibiotics. It is recommended that Ronald visit his doctor and explain what he is taking, so the doctor can let him know if what he is taking is risky for his health.

Answer:

C. physical health

Explanation:

A. Emotional health-  is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They are able to cope with life's challenges. They can keep problems in perspective and bounce back from

B. Environmental health- is the science and practice of preventing human injury and illness and promoting well-being by. identifying and evaluating environmental sources and hazardous agents and.

C. Physical health- is defined as the condition of your body, taking into consideration everything from the absence of disease to fitness level. Physical health is critical for overall well-being, and can be affected by: Lifestyle: diet, level of physical activity, and behavior (for instance, smoking)

D. Social health- involves your ability to form satisfying interpersonal relationships with others. It also relates to your ability to adapt comfortably to different social situations and act appropriately in a variety of settings. Overall, stress can be one of the most significant threats to a healthy relationship.

E. spiritual health- includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings. Spiritual health creates a balance between physical, psychological and social aspects of human life

Which term is best defined as the ability of the body's circulatory and respiratory systems to supply fuel and oxygen during sustained physical activity?

A. Cardiovascular capacity

B. Circulatory endurance

C. Cardiorespiratory endurance

D. Oxygen distribution

Answers

It's Cardiorespiratory endurance

Goals can be both intrinsically and extrinsically motivated. true or false

Answers

True, i can want to help others but also want to help myself

The other guy is right     TRUE

Who would most likely develop an alcohol addiction in adulthood?
a teen who uses alcohol to cope with family problems
a teen who has a drink with friends at a birthday party
a young adult who drinks once a week after work with friends
a young adult who serves as the designated driver for parties

Answers

Answer:

a

Explanation:

cuz it is edge 2021

The person mostly likely to develop an addiction will be the one who is most dependent on it for issues that are inevitable and will always come in life.

A teen who uses alcohol to cope with family problems.

Option A

Addiction

Addiction is defined as a health condition in which the proper function of there body is tied to the use of a substance or acting in a certain way.

Explanation of the person most likely to develop an alcohol addiction in adulthoodA teen who uses alcohol to cope with family problems:This is a rising issue, As teenagers who drinks to cope with problems, tends to make that a habit and carries it into adulthood. Hence alcohol addiction in adulthood.A teen who has a drink with friends at a birthday party: This teenager is also likely to get addicted but at a lower chance rate depending on the amount of parties he/she goes to.A young adult who drinks once a week after work with friends: A young adult who goes out with friends once a week after work will not get addicted as it will not alter the normal functioning of his body if he doesn't drink.A young adult who serves as the designated driver for parties:A designated driver is one who does not drink but simply drives party goers to there destination. There is no presence of alcohol in the body system hence no addiction.

A teen who uses alcohol to cope with family problems is most likely to get addicted as he/she relies on alcohol for problems, and problems to solve are so many in life.


For more information on Addictions visit

https://brainly.com/question/11860282

A chronic problem lasts for a short period of time.
True
False

Answers

That would be False hoped this helped!

Best answer is the Brainlyest!!!!!!!!!

The tendency to focus on positive thoughts is _____.

A.eustress

C.pessimism

C.optimism

D.distress

Answers

The tendency to focus on positive thoughts is c. optimism


hope this helps
the answer is c, optimism! pessimism is complete negative thoughts, distress is when you're upset, and eustress is positive stress.

Create at least one goal for each of the following wellness categories. Personalize each of your goals for the time enrolled in the course. Be sure that each goal is measureable, attainable, and has a specific deadline. Also, be sure each goal is written in complete sentences.

Physical Wellness Goal:





Emotional Wellness Goal:





Social Wellness Goal:





Academic Wellness Goal:

Answers

Setting a goal for physical health would be something like being more active ( PLZ don't think I am trying to offend you).
Setting a goal for emotional health would be something like writing down 3 good things that happened to you and 3 bad things tat happened to you that day or setting aside 5-30 minutes for meditation.
Setting a goal for social wellness would be something like talking to your friends more in person Versus social media, making an effort to make a new friend, or to be friendlier to people you are typically not friendly too.
And a acedemic goal would be something like studying for 15 minutes a night on a subject your struggling with until you get your grade up to where you want it. 
Hope this helps!

Swimming alone
    
  A. is acceptable in a pool but never in a lake or an ocean.
  B. increases the benefits of swimming for cardiorespiratory endurance.
  C. is OK as long as you've been swimming for at least five years.
  D. is never safe, regardless of ability.

Answers

D. is never safe, regardless of ability.

Answer:

D. Is never safe regardless of ability

Explanation:

Accidents happen to everyone so if anything takes place while swimming yu always have atleast one other person with you to help.

Hyperstress is best defined as:
a. stress that develops out of boredom and a daily lack of motivation.
b. stress from over-activity and over-responsibility.
c. worries about money or basic needs.
d. anything that causes stress, introduced when something changes in a person's life.

Answers

B.) makes the most sense
The answer to this is B. Hyperstress is best defined as: it occurs when an individual is pushed beyond what he or she can handle. Hyperstress results from being Overloaded or overworked. When someone is hyperstressed, even little things can trigger a strong emotional response. For example: A wall street trader is likely to experience hyperstress.

Hope this helped you :) 

Which pathogen depends on living cells to reproduce

Answers

Ling cells to reproduce is virus

Answer: Virus

Explanation: I took the test

Other Questions
The divergent thinking technique of writing down everything that comes to mind about a topic without revising or proofreading until all of the information is recorded and then organizing it later is known as A young child who is spanked after running into the street learns not to repeat this behavior. in this case, the spanking acts as a __________________ of the child's running into the streets. Mike works for a company that has employees from around the world what strategy should he use to improve his communication with employees from other cultures How does characterization help develop theme?Question 5 options:A theme can be related to what a character learns throughout the text.A character needs a theme to survive and without it the characters are meaningless.A theme is the description of the characters.Without characters, there can be no theme. Is pure water Hypertonic, Hypotonic, or Isotonic? Sam and Ben stand on either side of box. They use equal force to push on the box. They observe the box does not move. How did they get this result? A) Balanced forces do not affect an object's motion. B) Unbalanced forces do not affect an object's motion. C) Balanced forces do affect an object's motion by changing its position. D) Unbalances forces do affect an object's motion by changing its position. .Read the sentence.He _____ to pay his bills.What is the past tense of the verb promise?has promisedpromisedis promisingpromises How many real solutions does the equation 0.2x^5-2x^3+1.8x+k=0 have when k = 0? Dr. James Grant's troops were defeated at A recipe calls for 2/3 cup of brown sugar.marilyn is making 5 batches.how many cups of brown sugar should Marilyn use? Always allow ------- to complete a writing project Why there must be at least two lines on any given plane I have a fair six sided dice numbered 4,9,12,16,20 and 24 what is the probability of rolling a multiple of 4 The Celtic form for seven is _____.SechtSaptaSept The sum of three consecutive integers is 90. Find the integers A rectangle patio is surrounded on three sides by a fence. If the areas of the patio is 45 m sq and the total of fence is 19m what is the length and width of the patio? What is 2r+7+r=? I'm not sure How many solutions does the equation have 5(n-2)=5n-10 Which microscope uses a probe to map atoms on the surface of a specimen what most likely determined the location of baghdad in iraq. A.COASTAL ACCESS B.DESERT OASES ACCESS C.PROXIMITY TO A RIVER D.WATERWAY TRANSPORTATION TO SAUDI ARABIA Steam Workshop Downloader