Vitamins and minerals are examples of...
micronutrients
macronutrients
enzymes
carbohydrates
Vitamins and minerals are examples of Macronutrient.
What are Macronutrients?Macronutrients, often known as fat, protein, and carbohydrates, are the nutrients we require in greater amounts to give us energy. The majority of micronutrients are vitamins and minerals, which are also crucial but only in very small quantities.
Typically, macronutrients and micronutrients are consumed together. Iron, calcium, and vitamin D are just a few examples of nutrients found in foods high in protein, such as meat, beans, milk, fish, or eggs.
Fruits and vegetables, which contain carbohydrates, offer a wide variety of vitamins, minerals, and fiber, whereas starchy carbohydrates like brown rice, whole-grain bread, and cereals offer fiber, B vitamins, and magnesium.
Therefore, Vitamins and minerals are examples of Macronutrient.
To learn more about Vitamins, refer to the link:
https://brainly.com/question/24324739
#SPJ6
(01.06 MC)You decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. What type of activity is this an example of?
aerobic activity because it uses oxygen for a long duration.
Aerobic Activity
I hope this helps! :)
Concerning yourself with what you can do to positively impact your immediate and global surroundings is what type of wellness?
Chemical
Environmental
Social
Economical
All of the following can trigger an asthma attack except what
A goal of asthma treatment is to control your water usage
Answer:all the above
Explanation:
Which of these statements is a myth?
A. female can get pregnant the first time she has sexual intercourse.
B. A female always ovulates two weeks after the first day of her menstrual period.
C. A female can get pregnant even if her partner withdraws before ejaculating.
D. A female always has a chance of getting pregnant when she has sexual intercourse without contraception.
A female always ovulates two weeks after the first day of her menstrual period.
Ovulation period vary from female to female.Ovulation does not always occur on the same day every month and can vary by a day or more on either side of the expected date.What is ovulation period?Ovulation is the process in which a mature egg is released from the ovary. After it's released, the egg moves down the fallopian tube and stays there for 12 to 24 hours, where it can be fertilized.To know more about female reproductive system here
https://brainly.com/question/27911474
#SPJ3
what are the primary determinants limiting max heart rate in a person?
The primary determinant limiting maximum heart rate in a person is age, calculated as 220 minus one's age. There can be variances, but this guides exercise intensity to target heart rate zones. Monitoring heart rate during exercise is crucial to avoid overexertion.
One of the primary determinants limiting maximum heart rate (MHR) in a person is age. The estimated MHR is typically calculated as 220 beats per minute minus the person's age. This relationship suggests that as a person ages, the maximum heart rate he or she can achieve decreases. Despite this general formula, there can be variances between this calculated value and an individual's actual MHR as determined through laboratory testing.
For cardiovascular exercises, it's important to exercise within your target heart rate (THR), which is usually set between 50 to 70% of your MHR. As the heart rate increases during physical activity, cardiac output (CO) increases up to a point; beyond certain heart rates, CO may actually decrease due to the decreased stroke volume (SV) resulting from shorter diastolic filling times. Therefore, monitoring your heart rate during exercise is essential to stay within a safe range that allows an optimal workout without overexerting the heart.
What is the first thing to do for someone who appears to be choking?
A. Call 911.
B. Perform abdominal compressions (the Heimlich maneuver).
C. Ask the person whether he or she is choking.
D. Hit the person between the shoulder blades.
Perform abdominal compressions (the Heimlich maneuver) is the first thing to do for someone who appears to be choking.
What is the first thing you should do when someone appears to be choking?
Stand behind them and slightly to one side. Support their chest with 1 hand. Lean them forward so the object blocking their airway will come out of their mouth.
What are the three steps if someone is choking?
Three steps to perform when someone is choking:
Cough it up. Call 911. Begin the self-Heimlich maneuver or abdominal thrusts.Hence, B is correct option
To learn more about choking , here
https://brainly.com/question/11752142?referrer=searchResults
#SPJ3
Jessica shows up at the mall after school wearing Andre's football jersey. Andre just broke up with Christina. Christina is so jealous she walks up to Jessica and tries to rip the jersey. What should Jessica do first?
walk away from Jessica and forget about it
find a security guard and get Jessica arrested
defend herself by slapping Jessica in return
step away from Christina, apologize, and ask her to talk about it
Tess was in a relationship with someone her own age. Her partner pressured her into having sex. She said she didn't want to have intercourse but was told that she would be dumped and embarrassed if she didn't give in. Which term best describes this situation?
A. Stalking
B. Sexual abuse
C. Sexual coercion
D. Sexual harrassment
Answer:
Option (C)
Explanation:
Sexual coercion refers to the unwanted sexual activity that takes place when a person is forced, pressurized, threatened, or tricked in a non-physical manner. It is a crime and if a person found to be committing this crime then he/she will be punished by imposing a fine and/or will be put behind the bar for about three years.
In the given case, Tess was being sexually coerced by her partner.
Thus, the correct answer is option (C).
Answer:c
Explanation:
Julie and her boyfriend Matt are on their second date. They have just finished having dinner at a new restaurant in town. The server brings the check and neither of them is sure what to do. Does Matt pay for both of them? Does Julie pay for her own dinner? Does Julie pay for both of them? Which statement best reflects where they are on the Team Clock?
As a team, they are in the Distancing phase and they are deciding if they want to stay together.
As a team, they are in the Investment phase and they have not yet set boundaries and rules.
As a team, they are in the Trust phase and they are accustomed to a certain way of doing things.
As a team, they are in the Innovation phase and they are trying to take risks together.
Child care licensing requirements for the staff-to-children ratio vary according to the _______ of the children cared for. A. age B. intelligence C. coordination D. previous training
The correct answer is a. age.
The most critical thing to do before you pass another vehicle is:
A. Check to the rear
B. to the left side
C. Check ahead
D. Check to the right side
Final answer:
Before passing another vehicle, the most critical step is to Check to the left side, ensuring it is safe to do so without any oncoming traffic and that there is enough space for the maneuver. So the correct option is B.
Explanation:
The most critical thing to do before you pass another vehicle is to ensure that the maneuver can be done safely. This involves multiple checks, but when asked which is the most critical, it is to Check to the left side (option B), where the passing will occur. It is imperative to ensure no oncoming traffic is present and that there is enough space to pass without causing danger to oneself or others.
Furthermore, the driver must also check mirrors and blind spots. In addition to the left side, checking the rear to understand the position and speed of vehicles behind is crucial, as is checking ahead to ensure the road is clear and it is safe to pass, and checking the right side to ensure no one is overtaking you from that side. All these components form part of a safe passing procedure on the road.
Which term describes forced sexual activity with someone unable to give consent
The term that describes forced sexual activity with someone unable to give consent is "sexual assault."
Sexual assault is a grave violation of an individual's autonomy and bodily integrity, often perpetrated under circumstances where the victim is unable to provide informed consent.
Incapacity to Consent:
Individuals who are unconscious, asleep, intoxicated, or mentally incapacitated cannot legally give consent.This includes people with cognitive disabilities that impair their ability to understand the nature of the act.Legal Definitions:
Laws define sexual assault broadly, encompassing any non-consensual sexual contact.Definitions and penalties vary by jurisdiction but commonly recognize incapacity as a critical factor.Psychological Impact:
Victims may experience long-term psychological effects such as PTSD, anxiety, and depression.The trauma can affect their ability to trust others and engage in future relationships.Medical and Legal Support:
Victims are encouraged to seek immediate medical attention and report the assault to authorities.Support services like counseling, advocacy groups, and legal aid are available to help victims navigate the aftermath.Prevention and Education:
Educating the public about consent and the legal implications of sexual assault is vital in prevention.Advocacy for stricter laws and better enforcement can help reduce incidences of sexual assault.How can the principle of overload be applied to a sport, such as tennis or basketball?
Answer:
Sample response
The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jumpshots of a similar type, focusing on overhand swings, or ensuring that you sprint down the court instead of walk or jog.
Elie wants to join the basketball team, so he has started running on the weekends to build up his stamina. He monitors his heart rate and finds that he is often reaching 180 beats per minute, but his target heart rate zone is between 142 and 175 beats per minute. What should Elie do to improve his workout?
A) Run more often
B) Run more quickly
C) Run more slowly
D) Run less often
Answer:
The Answer is C: Run More slowly
Explanation:
Which of the following components should a fire escape plan include?
A.) multiple escape routes from every room
B.) a safe meeting place away from the house
C.) periodical practice
Please rate and thank : )
What is the most important step you can take if someone you know may be thinking about suicide?
How can you best help people with eating disorder
Richard's doctor says that he has become obese. What health risk is Richard now facing?
A.) Early signs of cardiovascular disease and sleep apnea
B.) Unease getting around and breathing difficulties
C.) Insulin resistance and low blood pressure
D.) Bone thickening and respiratory problems
Correct answer choice is :
A) Early signs of cardiovascular disease and sleep apnea
Explanation:
Obesity is commonly produced by eating too much and moving too little. If you use high quantities of energy, especially fat and sugars, but don't light off the energy through activity and physical exercise, much of the excess energy will be saved by the body as fat.
Which of these is an example of how the media can perpetuate common sexual stereotypes
Answer:
A lesbian is depicted as masculine
Explanation:
ap3x answer
What is the best way to maintain a healthy body composition?
Eat more empty calories
Get regular exercise
Skip a meal each day
Stick to a low fat diet
Answer:
"B. Get regular exercise"
Explanation:
Also took the HOPE exam (got it right)
The best way to maintain a healthy body composition is by getting regular exercise. The correct option is B.
What is a healthy body?A healthy body is one whose all organs and body parts are working well and the body's immune system is fine to fight diseases. The skin shows how healthy is your body.
Exercise is a physical activity that keeps the body fit and maintains the weight of the body. It is of various types, and it should be done regularly or weekly to make the body fit.
A ways to maintain your body weight and keep it fit is to eat proper calories and perform physical activities and exercise regularly. You should avoid high calories food on daily basis and healthy food boosts your immune system.
Thus, the correct option is B. Get regular exercise.
To learn more about a healthy body, refer to the link:
https://brainly.com/question/3180860
#SPJ5
You just saw an advertisement that asks, "All your friends have switched to our pizza; when will you?" What technique has the advertising company used to persuade you to get the pizza?
Identify the government wellness program that provides assistance to mothers with children up to age five.
Child and Adult Care Food Program
School Lunch Program
Women, Infants, and Children
Food Stamps Program
Understand what a distorted self image might involve. What might cause this distortion?
How can toxic shock syndrome be prevented?
A.By using prescription medications
B.By getting regular Pap tests
C.By changing tampons frequently
D.By using over-the-counter medications
which of these is an uncontrollable risk factors for a disease
a. hygiene
b. sexual behavior
c. poverty
d. insect bites
I think that the answer is poverty
Poverty is an uncontrollable risk factors for a disease. Thus the correct option is C.
What is poverty?
Poverty is defined as about not having enough money to meet basic needs including food, clothing and shelter.
Poverty increases the risk of death and disability from non-communicable diseases, such as cancer, heart disease, stroke and diabetes in low- and middle-income countries. Researchers also found evidence that developing an non communicable disease increases the risk of falling into poverty in developing and developed countries.
For more information regarding poverty, visit:
https://brainly.com/question/1585880
#SPJ2
Zayden is experiencing confusion and nausea, but no pain. He also discovered that he is having problems with his lungs,kidneys,and liver. What illegal drug is Zayden most likely using
Which term could describe a person's biological sex?
A Female
B Homosexual
C Transgender
D Androgyny
Probably A but I don't really understand the question
Glen is attempting to use operant conditioning to train his dog, Thor, to fetch a ball upon command. To test Thor’s understanding, Glen throws the ball and yells, “Pineapple!” Thor does not fetch the ball. Which process of operant conditioning has Thor demonstrated?
Answer:
Stimuli discrimination
Explanation:
hitch of the following is a possible result of unhealthy weight gain?
low blood pressure
hep C
type 2 diabetes
oral infections
Unhealthy weight gain can lead to the development of several health issues, one of them being Type 2 Diabetes. This is because excess weight can cause the body to resist insulin, leading to increased blood glucose levels.
Explanation:Unhealthy weight gain is often linked to various health problems. Among the options provided, Type 2 Diabetes is a possible result of unhealthy weight gain. Over time, being overweight or obese leads to insulin resistance, a significant factor contributing to Type 2 Diabetes development.
Excess body weight might cause the body's cells to change, making them resist the hormone insulin. In result, your blood glucose levels can rise, leading to Type 2 Diabetes. Thus, maintaining a healthy weight is crucial for overall well-being and prevention of chronic health conditions.
Learn more about Unhealthy Weight Gain here:https://brainly.com/question/33568740
#SPJ12