Cognitive restructuring is rooted in the work of albert ellis, who coined the term rational emotional behavioral therapy (rebt) to suggest that:

Answers

Answer 1
the answer to this question is. Self-defeating thoughts can be changedDuring cognitive restructuring, someone could make an effort to completely re-program how they think and how they approach their problems in order to produce a more efficient result.
Simply by changing a certain point of view, someone could eliminate their self-defeating thought and increase their motivation to finish their goals at the same time
Answer 2

Final answer:

Cognitive restructuring is at the core of Rational Emotive Behavior Therapy (REBT), created by Albert Ellis to help individuals replace irrational thoughts with rational ones, leading to more appropriate emotional reactions and behaviors.

Explanation:

Cognitive restructuring is an integral part of Rational Emotive Behavior Therapy (REBT), a form of psychotherapy developed by Albert Ellis. REBT is based on the premise that emotional and behavioral disturbances often result from irrational and maladaptive thought patterns. According to Ellis, by identifying and challenging these thoughts, individuals can develop healthier and more rational beliefs, leading to more adaptive emotional responses and behaviors.

Ellis's work, along with that of Aaron T. Beck, laid the foundation for cognitive-behavioral therapies, which focus on addressing the present issues rather than delving into the patient's past. Cognitive restructuring through REBT involves the therapist helping the patient understand the relationship between activating events, their beliefs about these events, and the emotional and behavioral consequences. REBT aims to dispute and replace irrational beliefs with rational ones, thereby promoting emotional well-being and behavior change.


Related Questions

The sensory register for vision is called __________ memory, whereas sensory memory for hearing is called __________ memory.

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Final answer:

The sensory register for vision is known as iconic memory, while the sensory memory for hearing is referred to as echoic memory. Both are types of sensory memory that allow for a brief retention of information.

Explanation:

The sensory register for vision is called iconic memory, whereas sensory memory for hearing is called echoic memory.

In the Atkinson-Shiffrin model, sensory memory is the storage of brief sensory events, such as sights and sounds. Iconic memory is a type of sensory memory that applies to visuals and allows for the retention of a large amount of visual information for a very short period of time. Echoic memory, on the other hand, is the sensory memory that applies to auditory information. Echoic memory enables a brief retention of sounds and words after the original stimulus has ceased.

Both iconic and echoic memories are crucial components of the sensory memory system, allowing an individual to process and potentially transfer important information to short-term memory (STM), where it can be consciously worked with.

The public only had so much patience with newman: his ____________ the government's supposed ineptitude had become so frequent that even his most ____________ supporters soon began to shift the dial on their radios.

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"litanies of, avid" is the answer

Which items might appear in a section in a textbook about medieval church power? Select all that apply.

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interdict; papal supremacy

Answer choices are :

interdict

holy shrines

pilgrimage

papal supremacy

due process of the law


Correct answer choices are :


A) Interdict

D)  Papal supremacy


Explanation:


While the high Middle Ages, the Roman Catholic Church became established into a detailed authority with the pope as the head in western Europe. He sets supreme power. Many modifications took place in the artistic arts during the high Middle Ages. Education was no longer solely condition among the ministry.



Carol gilligan found evidence that kohlberg's stages do not apply entirely to:

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The answer is women. When Carol Giligan found evidence that Kohlberg’s stages do not apply to women entirely, Giligan created her own stage theory of moral development for the female individuals. Giligan’s self-made theory of moral development is somehow similar to the Kohlberg’s stages, which includes the three major divisions such as preconventional, conventional and post-conventional.

Answer:

women

Explanation:

________ is defined as a general intellectual ability assumed by many theorists to underlie specific mental abilities and talents. metacognition an intelligence quotient mental age the g factor

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It is the G-factor, it is an intelligence that is associated with intellectual capacities in general, which refer to the specific skills and abilities of an individual. It is a determining factor according to Spearman's two-factor theory, reflected in the mental abilities of individuals to perform an activity.

During which circumstance is the inherent powers of the president most likely to expand

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When nation is facing a struggling economy or having a drastic economic crisis, president's inherent powers are most likely to expand. This is the state when the money, industry, and trade of a country have fallen down to a emergency state.
Final answer:

The inherent powers of the president are most likely to expand during wartime.

Explanation:

The inherent powers of the president are most likely to expand during wartime. This is because the president, as the commander-in-chief of the military, has increased authority and can take unilateral actions to protect national security. Examples of the expansion of presidential war powers include Abraham Lincoln's issuance of the Emancipation Proclamation during the Civil War and James K. Polk's initiation of the Mexican-American War.

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In a typical military family, income is _____ and children tend to have _____ school achievement than their peers from civilian families. lower; lower higher; lower lower; higher higher; higher

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In a typical military family, income is higher and children tend to have lower school achievement than their peers from civilian families.

According to some reports military family children go to seven to nine schools before they can graduate and the simple reason is their deployment at various places in short times which affect their school activities and learning processes etc.

What are two reasons why you should not ask a student who had misbehaved, "why did you do that?

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1)  The student may be unaware of the TRUE, UNDERLYING reason why s/he "misbehaved".

2)  The student may provide a response that is not a response that the [asker of the question] would be pleased to hear.  (e.g. "because I hate [insert name of the person].  ; or, "because that lesson is boring"; or, "because I'm sick and tired of school." 
_________________________________________________

According to piaget, a mental structure involved in acquiring or organizing knowledge is called _____.

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Answer: a "scheme" .
______________________________________________

Siegler's model of strategy applies a(n) __________ perspective to children's cognition.

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The answer is evolutionary perspective. An evolutionary perspective is a way of expressing a certain thought or information in means of considering the traits that will explain a more useful idea or information that is will be of benefit or advantageous. 

Words and expressions that are broad enough to include everyone are called ___.

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Answer:  "inclusive language" .
____________________________________________

inclusive language because inclusive means covering everything or all important points.

Jeff and sonia, who have been dated each other since they were sophomores agreed to their senior year of high school to see each other exclusively. we would say that jeff and sonia are no

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We can still say that Jeff and Sonia are no longer single. They are serious about one another and surely wants to see that where their relation is going. Since they have dated each other since they were sophomores and now being exclusive, they could not be dating other. There is a relation between them but still there is time to call them boyfriend/girlfriend.

Donald believes all the teaching in the world will not change the fact that he is stupid and of below average intelligence. according to dweck, what locus of control does donald have?

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Donald has a presence of external locus of control. The external locus of control is that the person’s beliefs of having failures and success was because of the external factors present in our surroundings. An example of these external factors are prejudice or luck.

The puritan work ethic required puritans to own slaves select one:
a. True
b. False

Answers

B.false
The puritan work ethic, believed in hard work, and diligence in your work was a form of worshiping god.

Answer:

b. False

Explanation:

The puritan work ethic didn´t requiered puritans to own slaves, this is basically because their main work ethic was considered to be "Hard work" and that you could workship God with the hard work that you were able to offer him, from this also the parable of the talents, where does who are given much will be asked for much in return.

If you decide to buy new clothes that fit the latest fashion trend just to blend in with others, you are responding to ________ conformity pressures.

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the answer to this question is Implicit
Implicit conformity pressures refers to a tendency to follow a certain 'rule' even though that rule does not directly required to be followed.
Things such as fashion is a good example for this because even though no one really require you to follow a certain fashion standard, you tend to be inclined to follow it in order to fit in within a certain social group
Final answer:

If you buy clothes to follow the latest fashion trends and blend in with others, this is a response to normative social influence conformity pressures. This is part of the broader concept of conformity, which concerns the degree to which an individual follows group or societal norms, expectations, or demands.

Explanation:

If you decide to buy new clothes that fit the latest fashion trend just to blend in with others, you are responding to normative social influence conformity pressures. Normative social influence describes the phenomenon where individuals conform to group norms to fit in, feel good, and be accepted by the group. In this case, the group could be classmates, friends, or broader societal influences represented by fashion trends.

Conformity is the extent to which an individual complies with group norms or expectations, which can include how to dress or behave. Especially among teenagers, awareness of who conforms and who does not is high. For example, a high school student who follows fashion trends in clothing may do so to avoid feeling excluded and to gain acceptance or approval from peers.

Conformity can also be seen when individuals change their behavior to go along with a group's requests or demands, even if they don't necessarily agree or identify with them. This behavior can be triggered by various factors, including the pursuit of social standing or the avoidance of aversive consequences.

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Things fall apart how did ear respond when mosquito asked if she would marry him

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Final answer:

The specific response of 'ear' to 'mosquito' in a marriage proposal context is not detailed in the provided passages, but similar situations in literature often include reluctance or surprise as common responses to proposals.

Explanation:

In the context of the provided passages, the response when mosquito asked ear to marry him isn't directly referenced. However, through analyzing various narratives involving proposals in literature, it's not uncommon for characters to express doubt or reluctance when faced with a marriage proposal. For instance, Trina in McTeague reacts with both surprise and fear when McTeague proposes, suggesting that responses in literature to unexpected or unwanted proposals can be negative or noncommittal.

Noam chomsky has called the rules that we learn for making and interpreting sentences ______ grammar.

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Universal grammar, a term coined by Noam Chomsky, is a set of grammatical, or rather linguistic, rules that one is, bluntly said, born into. His theory suggests that humans are born with a certain innate knowledge of, or a genetic predisposition towards, the basic structural principles of their native language. This, along with knowledge acquired with time during their early childhood years, not by consciously or intentionally studying a language, but by listening conversations, and later on, engaging in them, is, according to Noam Chomsky, the reason why most of us speak our native language quite well, and mostly correctly in terms of grammar, long before we attend our first grammar lesson in school.

Which type of culture, folk or popular, do you think has a larger influence in your life?

Answers

Final answer:

Both folk and popular culture have a significant influence on our lives, but popular culture is more prevalent and has a larger influence due to its accessibility and widespread nature. Examples of popular culture include music, movies, sports events, and fashion trends that shape our preferences, attitudes, and behaviors.

Explanation:

Both folk and popular culture have a significant influence on our lives, but the extent of their influence may vary for each individual. Folk culture refers to the practices and beliefs of groups with few or no modern conveniences, while popular culture refers to the cultural experiences and attitudes that exist in mainstream society. Examples of popular culture include music, movies, sports events, and fashion trends that are accessible to most people and spread through media outlets.

In our everyday lives, popular culture is more prevalent and has a larger influence due to its accessibility and widespread nature. We encounter popular culture examples on a daily basis, such as listening to popular music on the radio, watching popular TV shows or movies, and participating in sports events or social media trends. These examples shape our preferences, attitudes, and behaviors, and contribute to the formation of our cultural identity.

On the other hand, folk culture may have a more localized and niche influence depending on our individual backgrounds and experiences. While folk practices and beliefs may not be as prominent in our everyday lives, they still play a role in shaping our cultural heritage and can be seen in certain religious practices, regional cuisines, and traditional celebrations.

Van gogh builds up his lines in thick, bold strokes that possess an almost structural quality known as

Answers

the answer to this quesiton is impasto
impasto is a form of painting technique that laid the paints on a surface area with very thick layers. The main purpose of this technique is to make sure that the brush or painting-kinfe strokes are visible and paint could mixed easily onto the canvas

I'll give a Brainliest for the chosen one. Present at least two paragraphs describing what you think is the best way to get young people involved in the political process.

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so they can grow up knowing what to do and knowing what kind of world and things they need to know about.


Theres ur hint :D

Jasmine quickly learned that she needed to use different techniques to calm her second child than those that had worked with her first child. this is an example of:

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that is an example of sensory preconditioning.
sensory preconditioning. refers to the process of identifying two or more diefferent stimuli and develop a certain response that appropriate for each stimulus. In this particular case, the baby's crying is the stimuli and the calming down technique is the response.

According to ervin goffman, when jim willfully tries to manipulate others, he is engaging in _________ .

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He is engaging in "Impression management".

Impression management is a cognizant or intuitive process in which individuals endeavor to impact the view of other individuals about a man, object or occasion. They do as such by directing and controlling information in social interaction.

A teenage boy drifts from one religion or social cause to another, in an effort to "find himself." according to erikson, which developmental crisis is this person struggling with?

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According to Erik Erikson's theory of psychological development, this teenage is struggling with Identity Vs Role Confusion. At this stage in their development, teenagers try to make efforts to find themselves and who they actually have to become instead of who they were brought up to be by their parents and society.

He kissed me like imagined it like back in the day when men were heroes and you'd wait a lifetime for them to return

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wow!!!!!!!!!!!!!!!!!!!!!!!!

China and japan had many differences in their approach to modernization and western imperialism, but they agreed that __________.

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Although there were distinctions in the beliefs and implementation of modernization techniques and the growing influence of Western imperialism, China and Japan did agree on one specific component that Western imperialism would be detrimental to their society, economy, and way of life.

The answer is: Western domination was bad for their governments, economies, and citizens.

This view make both of these countries made a notable efforts to fight of western efforts to colonize their country (England tried to colonize both of these countries around the 15th century). They believe that colonization would take up both natural and labor resources from their country without actually experiencing any growth.

Which government is known as an absolute government limited or unlimited?

Answers

the answer to your question is monarch.

Jeanette is offended when she notices that only masculine pronouns are used in the company's human resources manual. this decoding problem is a result of ________.

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This decoding problem is a result of "Semantic obstacle".

Semantic is the investigation of meaning, signs and images utilized for correspondence. The word is gotten from "sema", a Greek word means signs. Semantic obstacles to correspondence are the emblematic impediments that twists the sent message in some other way than intended, making the message hard to get it.

Was the Louisiana Purchase Jeffersonian or Hamiltonian?

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Thomas Jefferson purchased the Louisiana Purchase 
thomas jeffersonian purchase the louisiana he wanna expand the united states large.

Psalm 23 is part of a group of psalms often called songs of trust why do you think it is included in this group

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The reason why Psalm 23 is considered in the Songs of Trust is that it shows a deeper sense of trusting and relying on God.

Why is Psalm 23 in the Songs of Trust ?

Psalm 23 is included in the group of psalms known as "songs of trust" because it expresses a deep sense of trust and reliance on God. The psalm speaks of God as a shepherd who provides for and protects the speaker, who is depicted as one of God's sheep.

This image of God as a shepherd and the speaker as a sheep conveys a sense of trust in God's care and guidance, and the psalm includes verses such as "Even though I walk through the darkest valley, I fear no evil; for you are with me" (Psalm 23:4). These words express a strong belief in God's protection and presence, and show that the speaker trusts God completely.

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Psalm 23 exemplifies trust in God's guidance, with its imagery of God as a shepherd providing care, which is why it is categorized with the 'songs of trust'.

Psalm 23 is part of a group of psalms known as songs of trust, a categorization that reflects the themes of faith and reliance on God depicted within these texts. This psalm, attributed to King David, expresses a deep sense of security and confidence in God's guidance and care, like a shepherd looking after his flock. The imagery used throughout Psalm 23, such as 'The LORD is my shepherd; I shall not want' and 'he leadeth me beside the still waters', portrays a relationship of trust and assurance between the psalmist and God, exemplifying why it fits into the category of songs of trust.

What were the major reasons why Indian territory joined the confederacy

Answers

They joined for Native American alliances. Before the outbreak of war, the United States government relocated all soldiers in Indian Territory to other key areas, leaving the territory unprotected from Texas and Arkansas, which had already joined the Confederacy.
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