Design a questionnaire to indicate the level of a person’s wellness. Have a friend or family member complete the questionnaire. Make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Answers

Answer 1
1)What do you like about your life ? 2)How many times do you eat per day ? 3) How often do you exercise? 4)when was the last time you had to see the doctor ? 5)How often do you meditate ? Answers completed with family member- 1)My job and my husband . 2) 4 times 3)3 times a week 4)Two Years ago 5)Everyday. The above persons habits , frequency of exercise and meditation clearly indicates that the person is healthy and stress free with the rare doctors visit is a clear justification point.
Answer 2

A comprehensive prediction about the person's overall wellness would consider a balance across all these dimensions. If the majority of responses are positive across the different areas of wellness, one can predict that the person has a high level of overall wellness.

Conversely, if there are areas with predominantly negative responses, this could indicate areas that may need attention or improvement to enhance the person's overall well-being. To design a questionnaire that indicates the level of a person's wellness, one must consider various aspects of wellness including physical, emotional, social, intellectual, and spiritual dimensions. Below is a sample questionnaire:

 Wellness Questionnaire

 *Physical Wellness:*

1. How often do you engage in physical activity? (Never, Rarely, Sometimes, Often, Always)

2. How would you rate your overall energy levels throughout the day? (Very Low, Low, Average, High, Very High)

3. Do you get regular health check-ups? (Yes, No)

*Emotional Wellness:*

4. How often do you feel overwhelmed by stress or anxiety? (Never, Rarely, Sometimes, Often, Always)

5. Do you have healthy ways to cope with stress? (Never, Rarely, Sometimes, Often, Always)

6. How satisfied are you with your ability to express your emotions? (Very Dissatisfied, Dissatisfied, Neutral, Satisfied, Very Satisfied)

*Social Wellness:*

7. How would you describe the quality of your relationships with friends and family? (Very Poor, Poor, Average, Good, Excellent)

8. Do you feel part of a community? (Never, Rarely, Sometimes, Often, Always)

9. How often do you engage in social activities? (Never, Rarely, Sometimes, Often, Always)

 *Intellectual Wellness:*

10. How often do you engage in activities that challenge your mind? (Never, Rarely, Sometimes, Often, Always)

11. Do you seek out new opportunities for learning and growth? (Never, Rarely, Sometimes, Often, Always)

12. How satisfied are you with your current level of intellectual engagement? (Very Dissatisfied, Dissatisfied, Neutral, Satisfied, Very Satisfie.

*Spiritual Wellness:*

13. How important is having a sense of purpose or meaning in your life? (Not at all, Slightly, Moderately, Very, Extremely)

14. Do you engage in practices that support your spiritual well-being? (Never, Rarely, Sometimes, Often, Always)

15. How connected do you feel to something greater than yourself? (Not at all, Slightly, Moderately, Very, Extremely)

 After having a friend or family member complete the questionnaire, one can make a prediction about that person's wellness by analyzing the responses. For instance, if the person rates their energy levels high, engages in regular physical activity, and gets routine health check-ups, it can be predicted that their physical wellness is good. Similarly, positive responses in emotional wellness might include rarely feeling overwhelmed by stress and having healthy coping mechanisms.

Positive social wellness might be indicated by high-quality relationships and a strong sense of community. Intellectual wellness can be inferred from frequent engagement in mind-challenging activities and a high level of satisfaction with intellectual pursuits. Lastly, spiritual wellness can be predicted as high if the person feels a strong sense of purpose and connection to something greater.


Related Questions

Most dried spices should not be added until near the end of cooking. true or false

Answers

I would personally add them at the beginning, ad this builds a flavor profile. an example of this is when making a BLT, toast the bread in the same pan you fried the Bacon in, giving the bread a subtle hint of Bacon.

When You And Your Friend Have Different Standards, You Might Have A Conflict Over What Difference Between You?

A. Expectations
B. Knowledge
C. Values
D. Assumptions

Answers

values hope this helps
My answer is A. Expectation

The liver and pancreas secrete enzymes which help digestion in the:

A, stomach
B, small intestine
C, large intestine
D, colon

Answers

this happens in the small intestine.

_____ provide slip-resistant walking surfaces by absorbing liquid or by removing dirt, debris, and liquid from shoes.

A.Mats

B.Rugs

C.Carpets

D.Tile

Answers

I'd say A.
I wish you luck!

The correct answer is A. mats

Mats are slip resistant and absorb liquid and dirt from shoes when you are just about to enter a property or have just entered a property. That is their purpose. Tiles are slippery when wet or have debris on them and rugs and carpets are decorative and prevent objects from moving inside, they also keep the floor warm.

If is not removed from the body, its own blood can become poisonous.

what is that thing that its own blood can be poisonous

Answers

If waste is not removed from the body, it’s own blood can become poisonous.

Answer:

the other person is correct, your answer is waste

Explanation:

Which organ or organs, located in the lower back, collect liquid and waste from the blood?

A.
liver

B.
lungs

C.
kidneys

D.
skin

Answers

Kidneys and the liver do

Answer

MISSTAAKE

Explanation:

MISTAKKEE

Didnt mean to add an answer srry.

How many essential amino acids are needed in the body?

5


9


12


22

Answers

None in the options.
20 amino acids are required in the human body.
hope it helps

Answer:

It's 20

Explanation:

I took the assignment

The skeletal system is made up of _______ bones. Question 2 options: 602 206 620 260

Answers

Answer:  [B]:  "206" .
______________________________________
The answer is B, 206.

The technology that identifies people through body characteristics is known as      A. biometrics. B. psychometrics. C. latent identification. D. genetic testing.

Answers

I think out of all the answers, it should be genetic testing
this would have to be D. Genetic testing!

What should you do if a guest wants to know if there are nuts in the veggie deluxe?

Answers

Tell them your not quite sure

Answer:

hello

Explanation:

How does fever help protect the body from pathogens is?

Answers

Helps fight off infections and helps immunity to increase.

Which of the following tests uses calipers to assess body composition?
A. skinfold test
B. sit-and-reach
C. arm hang
D. curl-up

Answers

Answer:A) Skinfold test is the test that uses calipers to assess body composition.

Explanation:

Answer:

The correct answer is A. skinfold test

Explanation:

1.Asking questions for clarification is an example of verbal cue. True or false?

2. Smiling is an example of a non verbal cue. True or false?

3. Saying "uh-huh" or "yes, I see" is an example of verbal cue. True or false?

4. Making eye contact is an example of a non verbal cue. True or false?

5. The phrase "tell me more" is an example of a verbal cue. True or false?

6. Pharaphrasing is an example of a non verbal cue. True or false?

7. I-Messages are examples of verbal cues. True or false?

Answers

1.The correct answer for above statement is:TrueExplanation:

A verbal cue is a prompt that is conducted in spoken conversation from one person to different or a crowd of people. It is anything this is said by someone, so asking a question is something that s uttered by  someone so it is verbal.

2.The correct answer for above statement is:TrueExplanation:

Nonverbal cues incorporate “all the communication among people that do not have a straight verbal interpretation.” They are “body movements, body adjustment, differences of the voice, facial appearances, features of dress, and choice and movement of articles that communicate.So smile is also an expression.

3.The correct answer for above statement is:TrueExplanation:

A verbal cue is a prompt that is conducted in spoken language from one body to another or a combination of people. For instance, if you were attending a lecture, the teacher might tell something like, 'Does anyone understand why this occurred?' In this example, the teacher is clearly watching for one or more children to answer the problem with a solution.So in above example these words are uttered by someone so its come under verbal cue.

4.The correct answer for above statement is:True:Explanation:

The above statement is true because eye contact is also an expression and it is not something that is uttered or spoken by someone else and as it is mentioned  that non verbal cue  incorporate “all the communication among people that do not have a straight verbal interpretation.

5.The correct answer for above statement is:True:Explanation:

The above statement is true because these words are uttered or spoken by someone and a verbal cue is a prompt that is conducted in spoken conversation from one person to different or a crowd of people.

6.The correct answer for above statement is:FalseExplanation:

A paraphrase is a restatement of the definition of text or paragraph practicing other words.So it is not included in the non verbal cue because it is not an expression or body language.

7.The correct answer for above statement is:TrueExplanation:

I-message or I-statement is an affirmation about the sentiments, ideas, conditions etc of the person speaking, commonly represented as a sentence starting with the word "I", and is distinguished with a "you-message.So it also comes under verbal cues.

By week 17, the fetus can do all of the following except ______
make red blood cells
store fat
swallow
make urine

Answers

they would not be able to swallow
Final answer:

By the 17th week of pregnancy, the fetus can make red blood cells, swallow, and make urine, but can't effectively store fat yet.

Explanation:

By week 17 of pregnancy, a developing fetus is capable of many things, including making red blood cells, swallowing, and even making urine. However, the fetus doesn't fully develop the ability to store fat until later stages in the pregnancy. Fat storage is crucial for the fetus as it provides the energy needed for growth and thermal regulation after birth.

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Juanita is new to fitness training, but wants you to run a marathon. Her friend Zeba has been working out for a long time. What do you think Zeba’s advice to Juanita would be?

It is important that you take things ____
A) Normally
B) Quickly
C) Gradually

You should start by ____
A) Going as hard as you can as often as you can
B) Joining a health club
C) Recording how long it takes for you to run a mile

Answers

Zeba would advise Juanita to start her fitness training C) Gradually and begin with low intensity and volume. As Juanita's fitness improves, Zeba would suggest increasing the time and intensity of workouts and tracking progress by C) Recording how long it takes for you to run a mile.

If Zeba were to advise Juanita on starting her fitness training for running a marathon, she would likely recommend that Juanita take things gradually. Zeba would probably suggest that Juanita begins with low-intensity and low-volume exercises. As Juanita's fitness improves, Zeba would encourage her to gradually increase her efforts both in quantity and quality, which may involve more time and frequency or increased intensity. Zeba might also recommend that Juanita record how long it takes for her to run a mile to track her progress. As Juanita becomes more active, Zeba would advise starting low and going slow to prevent injuries and ensure consistent improvement.

Useful examples of how to progress would be starting with exercises like walking or jogging and then gradually increasing the time spent on these activities. Adding variety to the routine, such as alternating between different types of aerobic exercises and introducing muscle-strengthening activities, would also be beneficial. Over time, with patience and persistence, Juanita could work her way up to running longer distances continuously.

Adoption can help a pregnant woman who cannot care for the baby.

A. True
B. False

Answers

the answer to your question is A.) True it is true because if she can't care for it then she shouldn't have the baby 

The statement "Adoption can help a pregnant woman who cannot care for the baby." is true.

What is adoption?

Adoption means taking or adopting a baby to live with yourself and taking care of him. Some women get pregnant out of wedlock, or they are not at a good age, they can give their children to parents who want to adopt children. It helps both the mother and the parents who are adopting.

Thus, the statement is true.

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List 5 functions of bones within the skeletal system.

Answers

The 5 functions are:
1. Support: it provides structural support for the entire body.
2. Protection: surrounds soft tissue example: ribs and sternum protect heart and lungs- skull protects the brain
3. movement: skeletal muscle is attached to bone so it pulls on the bone when it contacts.
4.Blood cell production: red bone marrow produces red blood cells, white blood cells and other blood element.
5.Mineral Storage: storage of minerals
Final answer:

The major functions of bones are body support, facilitation of movement, protection of internal organs, storage of minerals and fat, and hematopoiesis.

Explanation:

The major functions of bones within the skeletal system include:

Body support: Bones provide a framework that supports and maintains the shape of the body.Facilitation of movement: Bones act as anchors for muscles and help in the movement of body parts.Protection of internal organs: Bones, such as the skull and ribcage, protect vital organs like the brain and heart.Storage of minerals and fat: Bones store minerals, such as calcium and phosphorus, which are essential for bone health. They also store fat as a source of energy.Hematopoiesis: Certain bones, like the bone marrow, produce new red and white blood cells, helping in the process of hematopoiesis.

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How does exercise influence stress?
1. Increases feeling ms of tiredness, thereby reducing stress.
2. Increases cortisol levels, thereby reducing stress
3. Reduces cortisol levels, thereby reducing stress
4. Does not influence stress
5. Increases adrenaline levels, thereby reducing stress

Answers

I think the answer to this is 3.
#3 is your answer. Good luck

Describe two benefits of having high self-esteem

Answers

Having self-esteem gives the abilities to step out of your comfort zone! You can do things you have never done before and are eager to try new things. You also have confidence in yourself and believe you can do anything as long as your up for it. Others might also have confidence in your abilities :)
Two benefits of having high self-esteem is being able to love and people will also think they are capable of solving many problems.

How does stress affect your nervous system?

Answers

it affects your nervous system because it causes your blood pressure to go up and your blood pressure has alot to do with the nervous system .
It effects your blood pressure 

Cribs and baby beds should be well-padded and equipped with sturdy ___ .

Answers

With sturdy guardrails, as to prevent the child from falling from the crib.
Cribs and baby beds should be well-padded and equipped with sturdy guardrails.

They can also be called handrails. 

Which part of the brain connects to the spinal cord and assists in breathing, heart rhythm, vision, and consciousness?

Answers

Answer:

Medulla Oblongata

Explanation:

Medulla oblongata is the part of brain that connects brain to spinal cord and helps in many functions such as breathing, heart rate, vision, movement of eye ball, hicupping, swallowing, sneezing, consciousness and coughing.

Lara has noticed that all of her friends are very careful about what they eat, and they are all much thinner than she is. She wants to be healthy, but she really wants to fit in with her friends. What is the best step for Lara to take? (3 points)

Answers

she can eat healthy foods like fruit and vegetables and maybe go for a walk for 10 or 20 minutes a day. 

A patient has arrived at the emergency room with a myocardial infarction. What is this patient most likely suffering from?

A.hypertension

B.coronary disease

C.cardiac dysrhythmias

D.pulmonary embolism

Answers

The answer is B coronary disease. 

Coronary artery disease (CAD), also known asischemic heart disease (IHD), is a group of diseases that includes: stable angina, unstable angina, myocardial infarction, and sudden cardiac death

Answer:

B.coronary disease

Explanation:

    Myocardial infarction, or heart attack, is the death of cells in a region of the heart muscle due to the formation of a clot that interrupts blood flow suddenly and intensely.  

   The main cause of the infarction is atherosclerosis, a disease in which plaques accumulate inside the coronary arteries, eventually obstructing them. In most cases, myocardial infarction occurs when one of these plaques ruptures, leading to clot formation and interruption of blood flow, leading to decreased oxygenation of cardiac muscle (myocardial) cells.

   Infarction can occur in many parts of the heart, depending on which artery has been blocked. In rare cases, infarction can occur by contracting the artery, disrupting blood flow, or by detaching a clot that originates within the heart and lodges within the vessels.

DNA would be found within which classification of biological molecules?
A. lipids
B. carbohydrates
C. nucleic acids
D. proteins

Answers

The answer is C) Nucleic Acids 
Hope this helped Hctib Reggin!!
C. DNA stands for Deoxyribonucleic Acids

I hope this helps  (:


The discovery of x-rays and radiation was very important to the diagnosis and treatment of disease. What technologies came from this discovery?

surgical technology
radiation therapy
diagnostic x-rays
both radiation therapy and diagnostic x-rays

Answers

Well i am not 100 percent sure but i think the answer is D.
Final answer:

The discovery of x-rays and radiation led to the development of diagnostic x-rays and radiation therapy. Diagnostic x-rays allow physicians to see inside the body to diagnose conditions, while radiation therapy uses radiation to shrink or kill cancer cells.

Explanation:

The discovery of x-rays and radiation has greatly contributed to the development of new technologies in the medical field. The two most significant technologies that emerged from this discovery are radiation therapy and diagnostic x-rays.

Diagnostic x-rays are now a crucial tool in medical science. They allow physicians to visualize the inner structures of the patient's body, providing valuable information for diagnosing a variety of conditions. Examples include detecting broken bones or identifying tumors.

On the other hand, radiation therapy uses high-energy radiation to shrink tumors and kill cancer cells. It is a major treatment modality for various types of cancer. The radiation may be delivered by a machine outside the body (external-beam radiation therapy), or it may come from radioactive material placed in the body near cancer cells (internal radiation therapy, or brachytherapy).

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Exercise has been shown to.

Question 2 options:

Improve your mood


Help you be more successful in school


Both A and B


None of the above

Answers

the answer is both A and B and your welcome

Which disease attacks the body’s joints

Answers

Arthritis, specifically, Rheumatoid Arthritis. 
There are several diseases that can affect joints. The more common ones, that most people do know are Arthritis; Rheumatoid (autoimmune response), Gout (Uric acid Buildup), and Osteoarthritis (wearing of the joint with usage and age). 

Bursitis is also common, and come as a result of inflammation of the Bursa or the cushioning pass of the joints. 

Another autoimmune disease that can attack the joints can include Lupus. Sarcoidosis also has a reputation for joint pain. 

Certain infectious disease agents also have a reputation for attacking joints; Mumps, Rubella, Poliomyelitis, Mononucleosis, Lyme Disease are common. Influenza and the Common Cold can also cause some joint pain, but never really affect joints directly. 

correct answer. Which of the following risk factors has the most immediate impact on a person's health?

Answers

It all depends on what you truly think.....

But smoking cigarettes can cause lung diseases such as COPD, Emphysema and chronic bronchitis. You can also get lung cancer or if you have asthma you can have attacks, more attacks or worse ones. Could happen right away or take time, depending on the person and situation, how much you smoke, what you smoke,how long,your age,history

Not wearing a seatbelt while driving can result in you getting in an even worse car accident than if you were wearing one, you can get thrown from the car. Happens right away

Eating too much junk food may result in weight gain and higher risk of illnesses such as obesity. This can happen right away or overtime, depending on the person and situation, how long you do this, your age,height & history

Not exercising for atleast 30mins. per day can take time for you to gain weight, get sick easier and have a shorter lifespan or quickly, depends on the situation & person, how long they've been not doing this, how old they are, how active they are or were

It's your choice but I would say not wearing a seatbelt while driving
im preety sure crack cause you can die straight after using it

John has run a catering unit for several years. Which factor does he keep in mind while catering to guests who are extremely health conscious?
economical menu
equipment used
maintaining nutritional balance
number of staff

Answers

C. Maintaining nutritional balance.
He has to maintain a nutritional balance.
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