How could a teenager obtain a day's worth of vitamin A?
A.By consuming a wide variety of fats and oils
B.By consuming a wide variety of meats, poultry, and fish
C.By consuming three servings of dairy
D.By consuming a variety of orange-colored fruits and vegetables

Answers

Answer 1

The right answer is D.

Vitamin A promotes growth, improves vision (anti-xerophthalmic).

Vitamin A helps maintain normal vision and contributes to healthy skin, eyes and the immune system. It also promotes growth and development.

* Vitamin A which is fat soluble is stored in the body.

* Vitamin A is found in foods of animal and vegetable origin. Vegetable foods contain carotenoids (an orange-colored pigment), a form of vitamin A. Carotenoids, such as beta-carotene, are converted to vitamin A by the body.

Answer 2

Answer:

D.By consuming a variety of orange-colored fruits and vegetables

Explanation:

test approved


Related Questions

Which of the following components should a fire escape plan include?

Answers

Some major components include:
-Primary Exit (Where everyone should attempt to leave first)
-One or more alternate exits, only to be used if the primary exit is blocked
-One or two SMALL things that can be easily carried out (Pets not included in this, they should be taken out as family, not items)
-A small first aid kit, including band-aids, aloe, etc. for minor burns and injuries (this may be unnecessary, as the EMT's will have all these things)

A.) multiple escape routes from every room


B.) a safe meeting place away from the house

C.) periodical practice



Please rate and thank : )

Understand what a distorted self image might involve. What might cause this distortion?

Answers

when you don't like yourself and by caring wjat others thing

(01.06 MC)You decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. What type of activity is this an example of?

Answers

aerobic activity because it uses oxygen for a long duration.

Aerobic Activity

I hope this helps! :)

a woman can get pregnant in the first time she engages in sexual activity true or false

Answers

The answer to this is True. (trying to get past the 20 char limit lol)

Final answer:

It is false that a woman cannot become pregnant on her first sexual encounter; pregnancy can occur at any time there is unprotected intercourse during the fertile period. Monitoring basal body temperature as contraception is unreliable, and infertility is typically diagnosed after a year of unsuccessful conception attempts. Male fetal gonads differentiate into testes due to the Y chromosome.

Explanation:

The claim that a woman cannot get pregnant the first time she has sexual intercourse is false. Pregnancy can occur any time a woman has unprotected intercourse, including the first time, if it coincides with her fertile period, which usually occurs mid-cycle around ovulation. Conception happens when a sperm cell fertilizes an egg, and this can happen regardless of whether it's the woman's first sexual experience.

Regarding the use of basal body temperature (BBT) as a method of contraception, it's important to understand that a low BBT on day 12 of the menstrual cycle does not guarantee safety from pregnancy. Since the BBT typically rises after ovulation, unprotected intercourse on a day when the temperature is still low could result in pregnancy if ovulation occurs shortly after. This method has a notable failure rate because it can be challenging to predict the exact time of ovulation.

For a couple attempting to conceive, infertility is generally diagnosed after a year of regular, unprotected intercourse without pregnancy. Therefore, not conceiving after nine months does not automatically indicate infertility. Lastly, in the developing male fetus, it's true that the gonads initially develop in a similar way to ovaries but differentiate into testes due to the presence of the Y chromosome, which triggers the development of male reproductive organs.

Explain the second principle of training, and the balance one needs to find.

Answers

You need to eat halthy, and always excises the *right* way.

Answer:You need to eat halthy, and always excises the *right* way.

Explanation:

How often do you have to get insulin injections when you have type 1 diabetes?

Answers

anyone with type 1 diabetes take insulin on a daily bases.
Daily is correct. Hope this helps

How can you best help people with eating disorder

Answers

You can make the eat less and eat healthier so A is the answer
The best way to help people with eating disorder is to take them to a doctor because this is a huge problem. Some things you can do to that person is motivate them telling them that they are in good shape and that they don't need to exercise harshly ( people with eating disorder usually think they need to lose more weight and do harsh exercises to their body for long periods of time), another example is to tell them eating healthy would be better choice than rather eating nothing for long periods of time (people with eating disorder think they are gaining weight with a single thing they eat and start eating at all which later results to this even though they want to eat it's to late their body doesn't accept food and they just vomit), and lastly the best way to help and support them is to take them to a doctor because if it's to late cure the person can die. This problem is usually seen in teenage girls who think they are fat (which they are not) and start doing harsh diets, exercises, and which results to a weak immune system and they get sick more often because they are not getting the vitamin they need from food. HOPE IT HELPED AND PLEASE RATE ME BRAINLIEST

Which term could describe a person's biological sex?

A Female
B Homosexual
C Transgender
D Androgyny

Probably A but I don't really understand the question

Answers

Female. The only biological sexes are male and female
The answer should be A. The question basically means their actual gender, like male or female. The gender they were born with
hope this helps:)

Which of these statements is a myth?
A. female can get pregnant the first time she has sexual intercourse.
B. A female always ovulates two weeks after the first day of her menstrual period.
C. A female can get pregnant even if her partner withdraws before ejaculating.
D. A female always has a chance of getting pregnant when she has sexual intercourse without contraception.

Answers

B. A female always ovulates two weeks after the first day of her menstrual period.

A female always ovulates two weeks after the first day of her menstrual period.

Ovulation period vary from female to female.Ovulation does not always occur on the same day every month and can vary by a day or more on either side of the expected date.

What is ovulation period?Ovulation is the process in which a mature egg is released from the ovary. After it's released, the egg moves down the fallopian tube and stays there for 12 to 24 hours, where it can be fertilized.

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Jessica shows up at the mall after school wearing Andre's football jersey. Andre just broke up with Christina. Christina is so jealous she walks up to Jessica and tries to rip the jersey. What should Jessica do first?

walk away from Jessica and forget about it
find a security guard and get Jessica arrested
defend herself by slapping Jessica in return
step away from Christina, apologize, and ask her to talk about it

Answers

Step away from Christina, apologize and ask her to talk about it. I mean that's not personally what I would do per say, but I'm sure that's the answer they're looking for

Julien's mother has cancer of the stomach, and there are several possible methods that she can try to manage the disease. What is the best way for Julien and his father to advocate for his mother's health during this time?

Attend doctor appointments with the mother to help listen to treatment options, ask questions, and discuss any alternatives they can consider.

Research treatment options and alternative medicines on the internet and discuss them with the mother when she gets home from the doctor.

Talk to the local pharmacist about medication options and any ways to save money on the medications the mother will need.

Meet with the trainer at the local gym to discuss exercises that the mother will be able to do while undergoing the treatments for her cancer.

Answers

Attend doctors appointments with the mother to help listen to treatment options, ask questions, and discuss any alternatives they can consider.

ANSWER:

Attend doctor appointments with the mother to help listen to treatment options, ask questions, and discuss any alternatives they can consider.  

EXPLANATION:

Cancer is a very dangerous disease which can sometimes result in the death of the patient,if the disease is not properly diagnosed or you donot treat it properly.You must visit a doctor on regular basis and discuss the treatment with the doctor if you want to be cured and it is necessary for the patient to follow up the medication provided by the doctor in order to be safe.You may ask the doctor for the alternatives to be considered in the treatment if you don't feel any progress or ask questions and queries from the doctor.

How can toxic shock syndrome be prevented?
A.By using prescription medications
B.By getting regular Pap tests
C.By changing tampons frequently
D.By using over-the-counter medications

Answers

c) by changing tampons frequently
I agree that it's c. If you leave a tampon in for a good 8 hours you can build up some bacteria and it's never a good thing to have.

What is the Let's Move! initiative? A physical activity program to be used as a replacement for other activities A plan to resolve childhood obesity for a healthy future A required fitness policy to be used in educational settings A health contract parents can use with their children

Answers

Answer:

A plan to resolve childhood obesity for a healthy future

Explanation:

The reason for this answer is because the Let's move programs for fitness teaches and coaches children about health and fitness now and for their future so they will not have any medical issues like obesity

Answer:

A

Explanation:

Identify the government wellness program that provides assistance to mothers with children up to age five.
Child and Adult Care Food Program
School Lunch Program
Women, Infants, and Children
Food Stamps Program

Answers

The answer for this question is A
Women, Infants, and Children

Richard's doctor says that he has become obese. What health risk is Richard now facing?

A.) Early signs of cardiovascular disease and sleep apnea

B.) Unease getting around and breathing difficulties

C.) Insulin resistance and low blood pressure

D.) Bone thickening and respiratory problems

Answers

All four of these can happen because of obesity but the best answer is A. But really all can happen.

Correct answer choice is :

A) Early signs of cardiovascular disease and sleep apnea

Explanation:

Obesity is commonly produced by eating too much and moving too little. If you use high quantities of energy, especially fat and sugars, but don't light off the energy through activity and physical exercise, much of the excess energy will be saved by the body as fat.

Vitamins and minerals are examples of...
micronutrients
macronutrients
enzymes
carbohydrates

Answers

vitamins and minerals are examples of macronutrient.

Vitamins and minerals are examples of Macronutrient.

What are Macronutrients?

Macronutrients, often known as fat, protein, and carbohydrates, are the nutrients we require in greater amounts to give us energy. The majority of micronutrients are vitamins and minerals, which are also crucial but only in very small quantities.

Typically, macronutrients and micronutrients are consumed together. Iron, calcium, and vitamin D are just a few examples of nutrients found in foods high in protein, such as meat, beans, milk, fish, or eggs.

Fruits and vegetables, which contain carbohydrates, offer a wide variety of vitamins, minerals, and fiber, whereas starchy carbohydrates like brown rice, whole-grain bread, and cereals offer fiber, B vitamins, and magnesium.

Therefore, Vitamins and minerals are examples of Macronutrient.

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All of the following can trigger an asthma attack except what

Answers

A goal of asthma treatment is to control your water usage

Answer:all the above

Explanation:

What is the most important step you can take if someone you know may be thinking about suicide?

Answers

The best course of action would be to talk to the suicidal person because showing signs is a cry for help and reaching out could help them get the help they need.

which of these is an uncontrollable risk factors for a disease
a. hygiene
b. sexual behavior
c. poverty
d. insect bites

Answers

I think that the answer is poverty

Poverty is an uncontrollable risk factors for a disease. Thus the correct option is C.

What is poverty?

Poverty is defined as about not having enough money to meet basic needs including food, clothing and shelter.

Poverty increases the risk of death and disability from non-communicable diseases, such as cancer, heart disease, stroke and diabetes in low- and middle-income countries. Researchers also found evidence that developing an non communicable disease increases the risk of falling into poverty in developing and developed countries.

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How can the principle of overload be applied to a sport, such as tennis or basketball?

Answers

Overloading taps the body's mechanisms that bring about the desired changes that go hand-in-hand with specificity. Improving cardiovascular fitness involves sustaining submaximal activities for extended periods of time. Increasing strength requires lifting progressively heavier weight loads. The principle applies to duration and volume of training.

Answer:

Sample response

The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jumpshots of a similar type, focusing on overhand swings, or ensuring that you sprint down the court instead of walk or jog.

Zayden is experiencing confusion and nausea, but no pain. He also discovered that he is having problems with his lungs,kidneys,and liver. What illegal drug is Zayden most likely using

Answers

the symptoms are related to narcotics

The amounts of mood-elevating chemicals in the brain are

Answers

Lower in sedentary people than in those who are physically active

Child care licensing requirements for the staff-to-children ratio vary according to the _______ of the children cared for. A. age B. intelligence C. coordination D. previous training

Answers

Your answer is A. age

The correct answer is a. age.

Which term describes forced sexual activity with someone unable to give consent

Answers

The term that describes forced sexual activity with someone unable to give consent is "sexual assault."

Sexual assault is a grave violation of an individual's autonomy and bodily integrity, often perpetrated under circumstances where the victim is unable to provide informed consent.

Incapacity to Consent:

Individuals who are unconscious, asleep, intoxicated, or mentally incapacitated cannot legally give consent.This includes people with cognitive disabilities that impair their ability to understand the nature of the act.

Legal Definitions:

Laws define sexual assault broadly, encompassing any non-consensual sexual contact.Definitions and penalties vary by jurisdiction but commonly recognize incapacity as a critical factor.

Psychological Impact:

Victims may experience long-term psychological effects such as PTSD, anxiety, and depression.The trauma can affect their ability to trust others and engage in future relationships.

Medical and Legal Support:

Victims are encouraged to seek immediate medical attention and report the assault to authorities.Support services like counseling, advocacy groups, and legal aid are available to help victims navigate the aftermath.

Prevention and Education:

Educating the public about consent and the legal implications of sexual assault is vital in prevention.Advocacy for stricter laws and better enforcement can help reduce incidences of sexual assault.

What is the first thing to do for someone who appears to be choking?
A. Call 911.
B. Perform abdominal compressions (the Heimlich maneuver).
C. Ask the person whether he or she is choking.
D. Hit the person between the shoulder blades.

Answers

I think is C because you ask if he or she is choking and if they can't respond, then do the b

Perform abdominal compressions (the Heimlich maneuver)  is the first thing to do for someone who appears to be choking.

What is the first thing you should do when someone appears to be choking?

Stand behind them and slightly to one side. Support their chest with 1 hand. Lean them forward so the object blocking their airway will come out of their mouth.

What are the three steps if someone is choking?

Three steps  to perform when someone is choking:

Cough it up. Call 911. Begin the self-Heimlich maneuver or abdominal thrusts.

Hence, B is correct option

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The difference in television coverage of male and female sports is an example of sexism.

True or False

I know it's true but why is it? I thought it was false

Please explain :D

Answers

Usually when you watch news coverage of sports the male athletes are shown playing "manly sports" while the female athletes are shown playing "girly/sissy sports" ex. During the olympic commercials you typically see male athletes participating in weightlifting, soccer, and sharp shooting, while the female athletes are seen participating in sports such as gymnastics and cycling. This is because they are seen as "easier" and "gay" if a male plays them in some cases. Oh how society has messed us all up.

The correct answer is True

Explanation:

Sexism occurs when there is discrimination based on sex, especially discrimination against women. In the case of television coverage of sports, there is sexism because it is common the coverage includes mainly male athletes, while female athletes and their goals are rarely covered. Additionally, it is common television coverage highlights the goals of women in sports only in sports that are considered to be "female" such as volleyball, roller skating, etc. rather than in sports considered to be for men such as boxing.

Besides this, during interviews it has been found the question asks to male and female athletes are different because in the case of female athletes reporters tend to ask about issues not related to the sport such as beauty, clothes, their role as mothers, etc. Thus, it is true the difference in television coverage of male and female sports is an example of sexism.

What is the best way to maintain a healthy body composition?

Eat more empty calories
Get regular exercise
Skip a meal each day
Stick to a low fat diet

Answers

Answer:

"B. Get regular exercise"

Explanation:

Also took the HOPE exam (got it right)

The best way to maintain a healthy body composition is by getting regular exercise. The correct option is B.

What is a healthy body?

A healthy body is one whose all organs and body parts are working well and the body's immune system is fine to fight diseases. The skin shows how healthy is your body.

Exercise is a physical activity that keeps the body fit and maintains the weight of the body. It is of various types, and it should be done regularly or weekly to make the body fit.

A ways to maintain your body weight and keep it fit is to eat proper calories and perform physical activities and exercise regularly. You should avoid high calories food on daily basis and healthy food boosts your immune system.

Thus, the correct option is B. Get regular exercise.

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Which of these is an example of how the media can perpetuate common sexual stereotypes

Answers

An older female is depicted as asexual and uninterested in romance

Answer:

A lesbian is depicted as masculine

Explanation:

ap3x answer

what are the primary determinants limiting max heart rate in a person?

Answers

Blood volume. If you are tired and no blood is able to get to your body and you heart keeps going faster your heart is probably going to fail.

The primary determinant limiting maximum heart rate in a person is age, calculated as 220 minus one's age. There can be variances, but this guides exercise intensity to target heart rate zones. Monitoring heart rate during exercise is crucial to avoid overexertion.

One of the primary determinants limiting maximum heart rate (MHR) in a person is age. The estimated MHR is typically calculated as 220 beats per minute minus the person's age. This relationship suggests that as a person ages, the maximum heart rate he or she can achieve decreases. Despite this general formula, there can be variances between this calculated value and an individual's actual MHR as determined through laboratory testing.

For cardiovascular exercises, it's important to exercise within your target heart rate (THR), which is usually set between 50 to 70% of your MHR. As the heart rate increases during physical activity, cardiac output (CO) increases up to a point; beyond certain heart rates, CO may actually decrease due to the decreased stroke volume (SV) resulting from shorter diastolic filling times. Therefore, monitoring your heart rate during exercise is essential to stay within a safe range that allows an optimal workout without overexerting the heart.

Which of these is an advantage of an MRI over a CT scan? A. It produces better images of hard tissues. B. It is safer. C. It is faster. D. It is less expensive.

Answers

Hi !

A MRI is more helpful than CT scan in diagnosing or monitoring conditions such as tumors, heart problems, blood vessel blockages and liver disease.

B. It is safer.

Answer:

B. It is safer

Explanation:

Apex

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