Answer choices are:
A. Measure your heart rate before, during, and after workouts
B. Measure your heart rate once a week before workouts
C. Measure your heart rate after every other workout session
D. Measure your heart rate the day after an intense workout.
____________________________________________________________
Correct answer choice is:
A. Measure your heart rate before, during, and after workouts.
____________________________________________________________
Explanation:
Heart rate monitoring is an essential part particularly in cardiovascular fitness evaluation and exercise plans. Polar heart rate monitors have been produced to mark healthful people's heart rate and they target to encourage somebody training securely and efficiently.
Monitors can be wasted as a band over the chest, on the wrist and also on the head, and by regulating your heart rate can benefit your practice at the best intensity.
Answer:
A. Measure your heart rate before, during, and after workouts.
Explanation:
Sydney is seeing a doctor because she has been having symptoms related to blood sugar fluctuations. What disease will Sydney most likely be diagnosed with?
A)FAS
B)DM
C)MD
D)IBS
Answer:
b
Explanation:
The longest period of development in human lives generally occurs with _______. A. adulthood B. old age C. adolescence D. school age Reset Selection
What factor has the greatest impact on flexibility?
Describe why participating in individual sports requires good mental focus.
in individual competitions, these athletes need focus because their performance depends only on them, keeping focus and concentration are important for a good performance.
What is the focus of Sport Psychology for individual modalities?In the case of individual modalities, in which the focus of the intervention is the athlete himself and his performance, activities aimed at concentration, anxiety control and the management of environmental variables are usually the main objectives of psychological intervention.
With this information, we can conclude that in individual competitions, these athletes need to focus because their performance depends only on them, keeping focus and concentration are important for a good performance.
Learn more about performance in brainly.com/question/17101546
Which of the following statements best explains how benefits gained from one aspect of proper health, safety, or nutrition influence outcomes in the other two?
Proper nutrition impacts safety outcomes more than health outcomes.
Good health has a greater impact on outcomes than safety or nutrition.
Health, safety, and nutrition are independent and have unique consequences.
Health, safety, and nutrition are closely aligned and interrelated.
Final answer:
Health, safety, and nutrition are closely aligned and interrelated. One aspect of proper health, safety, or nutrition can impact the outcomes in the other two.
Explanation:
Health, safety, and nutrition are closely aligned and interrelated. One aspect of proper health, safety, or nutrition can impact the outcomes in the other two.
For example, proper nutrition plays a significant role in both health outcomes and safety outcomes. Good nutrition provides the necessary nutrients for the body to function properly and stay healthy. It also helps maintain a healthy weight, which reduces the risk of injuries and accidents. Additionally, a well-nourished individual is more likely to have the energy and focus needed to engage in safe behaviors and make informed decisions regarding safety and health.
Similarly, good health positively impacts both safety and nutrition outcomes. When an individual is in good health, they are less likely to experience accidents or injuries. They have the physical strength and endurance to engage in safe activities, such as exercise and sports. Good health also increases resilience to illness and disease, allowing for better absorption and utilization of nutrients from food.
Overall, health, safety, and nutrition are interconnected and each aspect has a significant impact on the outcomes of the other two.
Which food should you avoid to keep your digestive system healthy? A. Whole Grain Foods B. High Fiber Foods C. Water D. Fatty Foods
D is the only logical answer because high fiber foods are good whole grain foods is good and water is good too
Answer: (D)
Explanation: Fat is digested slowly. Eating fatty foods can lead to discomfort and digestive problems such as heartburn. I also just had this question and got it correct, hope this helps :)))
The pancake catching skill is best done above your head
False
True
2.
When using the backhand throw, you place the index and middle fingers inside the frisbee.
False
True
3.
When doing the hammer throw, you use opposition and have the frisbee a forehand grip over your head in a 90 degree angle
True
False
4.
When using the forehand throw, you need to keep your palm up
True
False
5.
When catching a Frisbee low, it is best to use the
Pancake catch
Finger catch
Flop catch
Rim catch
6.
You need to use opposition for the backhand frisbee throw
False
True
Answer:
True
3.
When doing the hammer throw, you use opposition and have the frisbee a forehand grip over your head in a 90 degree angle
Explanation:
The pancake catch is not done above the head. The backhand throw is performed with the fingers outside the frisbee. The hammer throw includes a forehand grip but not opposition.
Explanation:The subject of this question is Physical Education and it is suitable for Middle School students.
The statement 'The pancake catching skill is best done above your head' is false. The pancake catch is performed by extending the arms in front of the body and keeping the frisbee parallel to the ground.When using the backhand throw, the index and middle fingers are placed outside the frisbee, not inside.The hammer throw involves using a forehand grip with the frisbee held over your head at a 90-degree angle, not opposition.When using the forehand throw, you need to keep your palm up to achieve accuracy and control.When catching a Frisbee low, the best catch to use is the Flop catch, where you drop down to catch the frisbee on your chest or stomach.Opposition is not required for the backhand frisbee throw.Learn more about Frisbee throwing techniques here:https://brainly.com/question/30175133
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Which of the following identifies why obesity is more than a cosmetic issue?
A.It can lead to serious health conditions.
B.It is too difficult to lose weight once obese.
C.It will drive portion sizes and food costs up.
D.It will continually drive health care costs up.
Answer:
A. It can lead to serious health issues
Explanation:
The most common source of carbon monoxide pollution is vehicle exhaust. its a t or f question
What are three components of an effective refusal?
A. Use strong nonverbal language.
B. Use a soft, quiet tone of voice.
C. Repeat your message as often as necessary.
D. Use the word "no."
Answer:
A,C, and D are correct
Explanation:
in General,what food sources do molds prefer
Which of the following is a risk of smoking?
Pregnancy
Addiction
Liver damage
Overdose
Addiction is a risk of smoking.
It contain nicotine.Nicotine is very addictive, so even infrequent use can lead to dependence. It's possible for smoking cessation products, such as nicotine gum, lozenges, or patches, to cause nicotine addiction. What are the consequences of smoking?Lung Cancer. COPD (chronic obstructive pulmonary disease)Heart Disease.Stroke.Asthma. Reproductive Effects in Women.Low Birth-Weight Babies.DiabetesTo know more about smoking here
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In addition to decreasing the amount of fat in a dish, salsa can also increase the amount of
A. calories and cholesterol.
B. sodium and cholesterol.
C. vitamin C and fiber.
D. calcium and phosphorus.
5. Which of the following situations is an example of abstinence? (1 Point)
A. You are at your friend Kate’s birthday party. Kate’s parents are not home so some kids are drinking alcohol. You decide to drink with them.
B. You are at the mall with some friends. James pulls out a pack of cigarettes and asks if you want one. You decide to smoke a cigarette.
C. You are hanging out at a park with your teammates. Lisa pulls out a six-pack of beer to share with everyone. You decide to drink a can of soda.
D. You invite your friend Tom to your house. When he arrives, you see him smoking. He asks if you want to join him. You decide to smoke with him.
Explain the statement "women get sicker, but men die quicker."No dumb answers please
Public health polices such as immunizations of children attending public schools have improved the wellness of communities. Identify another policy that has promoted health within your community. Justify your response in two or more complete sentences.
Answer:
In my opinion free flu shots from many pharmacies have helped our community greatly. It keeps many safe from the flu virus and can save people's lives.
Surveying, free physical fitness awareness about various diseases (their mode, symptoms, and prevention, food and water safety, and so on) are among the policies.
What is Public health polices?The laws, regulations, actions, and decisions implemented within society to promote wellness and ensure that specific health goals are met are referred to as public health policy.
Formal legislation to community outreach efforts are examples of public health policies.
The overarching goal of public health policy is to create conditions for good and equitable health for the entire population, as well as to eliminate avoidable health disparities within a generation.
Among the policies are surveying, free physical fitness awareness about various diseases (their mode, symptoms, and prevention, food and water safety, and so on).
Thus, this is the policy regarding the given scenario.
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Assuming 50% efficiency, 150 kcals of chemical energy would result in __________ of kinetic energy.
Efficiency = (energy output / energy input)
0.50 = kinetic energy produced / 150 kcals chemical energy
kinetic energy produced = 75 kcals
Alcohol affects the brain, reducing a person's ability to think clearly. The driver may not _________________ and actually feel he / she is performing better than they actually are.
A. See street signs
B. Have his or her license
C. Recognize impairment
D. Go fast enough for conditions
Alcohol is a drink that includes ethanol in it. Alcohol consumption leads to long term chronic disorders like liver and heart diseases, blood pressure etc.
The correct option for the blank is:
Option C. Recognize impairment
This can be explained as:
Alcohol affects a person's body organs like heart, liver and brain. It causes serious diseases and illnesses when consumed for a long time.The person consuming alcohol will think that he is okay from the outside but in reality, the anatomical organ of the individuals will degrade.They will not be able to differentiate between his addiction and deteriorating health conditions.Therefore, they might not recognize impairment.
To learn more about alcohol addiction and its effects follow the link:
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a person who engages in healthy habits and minimizes health risk will likely increase his or her?
A- risk factors
B- action plan
C- health continuum
D- life expectancy
By engaging in healthy habits and minimizing health risks, a person is likely to increase their life expectancy. This is due to reduced risks of health complications and diseases that can be mitigated by a healthy lifestyle.
Explanation:A person who engages in healthy habits and minimizes health risks is likely to increase their life expectancy. Life expectancy is the estimated average number of years that a person is expected to live, based on their lifestyle, health behaviors, and genetics among other factors. In this scenario, maintaining a balanced diet, regular exercise, enough sleep, and avoiding harmful substances such as drugs and alcohol are examples of healthy habits that can reduce health risks and thus, likely increase life expectancy.
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Which of the following is a good choice according to the Dietary Guidelines? (1 point) diet soft drinks frozen yogurt salmon fruit snack
A primary care physician is BEST described as a medical professional who __________.
The main control center of the heart, responsible for setting the pace of heart rate, is called the
wearing a helmet to avoid possible head injury is an example of
Teeth are part of the digestive system.
True
or
False
Health related physical complications of obesity for all age groups include?
a. high blood pressure, increase energy levels, eating to much.
b. high risk of developing diabetes and low self-esteem
c. increase risk of hearth disease, developing type 2 diabetes breathing problems
d. breathing problems, trouble sleeping and anxiety
The trachea connects the mouth to the stomach.
True
False
what of the following statements about marijuana is false
What combining form refers to the aorta?\
Final answer:
The combining form for the aorta is 'aort/o.' It is the main artery leading from the heart, with distinct regions like the ascending aorta, aortic arch, and descending aorta, which includes the thoracic and abdominal aorta.
Explanation:
The combining form that refers to the aorta is 'aort/o.' The aorta is the major artery that carries oxygenated blood away from the heart to the systemic circulatory system. This vital blood vessel originates from the left ventricle and extends through various regions, including the ascending aorta, the aortic arch, and the descending aorta, which is further subdivided into the thoracic aorta above the diaphragm and the abdominal aorta below the diaphragm. At the abdominal region, the aorta bifurcates at the level of the fourth lumbar vertebra into the two common iliac arteries, distributing blood to the majority of the body's tissues. The structure also includes features such as the aortic sinuses and the aortic valve, which prevents the backflow of blood into the left ventricle during heart relaxation.
Which of the following risk factors is
controllable?
Answer: here you go!!
A gym charges a $30 sign-up fee plus $20 per month. You have a $130 gift card for the gym. When does the total spent on your gym membership exceed the amount of your gift card?