in resistance training, which of the following represents the amount of weight or resistance that can be moved only once?

Answers

Answer 1
In resistance training, the one-repetition-maximum represents the amount of weight or resistance that can be moved only once. The result of it is used to know how much the weight is capable of lifting for one repetition across a range of exercises. 1RM testings required no special equipment needed, as the lifter is the one to test with free weights. It is also used to identify individual's maximum strength.

Related Questions

How long can you live with cancer without knowing it?

Answers

This depends on the kind of cancer. Different kinds spread at different speeds. It also depends on whether or not you have other health conditions which could be masking or covering up symptoms. You may not notice them if you think they're caused by something you have already been diagnosed with.
Final answer:

Cancer can go undetected for a period of time depending on various factors.

Explanation:

The process of a cell escaping its normal control system and becoming cancerous may actually happen throughout the body quite frequently. Certain cells of the immune system are capable of recognizing and destroying cancerous cells, but in some cases, the cancerous cells remain undetected and continue to grow. It is possible to live with cancer without knowing it for a certain period of time, depending on factors such as the type of cancer and its stage of development.

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Which type of fat may help lower the risk of heart disease?

Answers

Evidence shows that eating foods rich in polyunsaturated fatty acids improves blood cholesterol levels, which can decrease your risk of heart disease. These fatty acids may also help decrease the risk of type 2 diabetes. 
Final answer:

Unsaturated fats, particularly omega-3 fatty acids, can help lower the risk of heart disease. They are found in foods like cold-water fish and plant-based oils. Conversely, saturated and trans fats may increase heart disease risk.

Explanation:

The type of fat that may help lower the risk of heart disease is known as unsaturated fat. These are typically found in plant-based foods and oils. Most unsaturated fats are liquid at room temperature, also known as oils, including monounsaturated fats (e.g., olive oil) and polyunsaturated fats (e.g., canola oil).

Particular types of unsaturated fats known as omega-3 fatty acids are deemed especially beneficial to heart health. They are found abundantly in cold-water fish such as salmon, trout, and tuna. The omega-3 fatty acids including alpha-linoleic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), have been found to reduce the risk of sudden death from heart attacks, lower triglycerides in the blood, decrease blood pressure, and prevent thrombosis by inhibiting blood clotting.

On the other hand, saturated fats and trans fats increase the risk of heart disease and should be consumed minimally. Saturated fats contribute to plaque formation in the arteries, and trans fats may raise the levels of 'bad' LDL cholesterol. Therefore, maintaining a diet balanced in healthy fats is crucial for heart health.

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Describe how media can have a positive affect the health of adolescents

Answers

Media can provide information about how to take care of your body, engage in healthy social situations, building confidence and mental wellbeing.

A written order from a doctor for a specific medicine is called

Answers

Prescription 

Hope this helped!!!!


How does saturated fats and trans fats may cause illnesses later in life like heart disease?

Answers

Saturated fats and trans fats promote an increased level of blood cholesterol, which builds up on the walls of arteries and interferes with circulation. This can
increase your risk of heart disease. (Hope this helps you! :) )

Food-borne illnesses cost the U.S. about $39 billion a year.

True
False

Answers

False
USDA says $3.1billion 

Answer:

False

Explanation:

Food-borne illnesses cost the U.S. about $152 billion a year.

which of the following is a benefit to exercise

Answers

All of the above


Hope I helped
I would say D. because exercise helps you sleep and concentrate, but it can also help fight depression. Trust me on the depression part ; )
Hope this helps!


 

The _______ are the maximum levels of daily nutrient intakes that are unlikely to pose health risks to almost all individuals in the group for whom they're designed

Tolerable Upper Intake Levels

Adequate Intake Levels

Estimated Average Requirements

Recommended Daily Allowances

Answers

I believe the answer is A.Tolerable Upper Intake Levels. Hope this helps :)

Answer:

Tolerable Upper Intake Levels (UL)

Explanation:

Best explanation gets a brainliest!!!!!!!!!!!!! PLEASE HELP!!!!!!!!!!!!

Explain what is meant by the term mechanical advantage.

Answers

Hello!

Here's a simple definition for the term 'Mechanical advantage.'

The advantage gained by the use of a mechanism in transmitting force. The ratio of the force that performs the useful work of a machine to the force that is applied to the machine.

I hope you found this useful! :)

answer:

Mechanical advantage is a measure of the force amplification achieved by using a tool, mechanical device or machine system. The device preserves the input power and simply trades off forces against movement to obtain a desired amplification in the output force.

hope this helps!

God bless you!

:)

true or false Without the pumping action of the heart, the cells of the body tissues die.

Answers

The statement "Without the pumping action of the heart, the cells of the body tissues die" is true because it will lead to a lack of oxygen and nutrients, leading to tissue death.

The heart's pumping action is crucial for sustaining life by ensuring the continuous circulation of blood throughout the body. Here’s why:

Oxygen Supply: Blood carries oxygen from the lungs to the cells. Without the heart pumping, cells would quickly become oxygen-deprived, leading to their death.Nutrient Delivery: Blood transports essential nutrients and glucose necessary for cellular function. Without proper circulation, cells cannot receive these vital substances.Waste Removal: Blood removes metabolic waste products from cells. Inadequate circulation would result in toxic accumulation, causing cellular damage and death.Homeostasis Maintenance: The heart helps maintain stable internal conditions (homeostasis). Disruption in blood flow affects the body’s ability to regulate temperature, pH, and other critical functions.

Without the heart's function, these processes fail, leading to rapid cell death and, eventually, organ failure.

true or false, There are no additional benefits to good cardiovascular health beyond improved self-esteem and stress management.

Answers

It’s false. All additional benefits to good cardiovascular health are: improved self-esteem, stress management, lower risk of most health problems, and higher chance of a longer, healthier life.

Cartoons portraying people attacking each other and then living to fight another day is an example of what kind of violence?

media

political

domestic

family

Answers

it is tha media and social nastyiness of the intronet

Cartoons with characters attacking each other and subsequently recovering are considered media violence, distinct from political, domestic, or family violence.

Cartoons portraying people attacking each other and then living to fight another day is an example of media violence. This type of violence is depicted in various forms of entertainment, including television, films, and video games, and often shows characters engaging in physical conflicts without lasting consequences. While media violence can sometimes influence viewers, it is distinct from political violence, which is motivated by political intentions, domestic violence, which occurs within family relationships, and family violence, also known as family abuse, which refers to the maltreatment or harm of another family member.

for every person who dies from a smoking related disease how many more people suffer with at least one serious illness from smoking

A) 5

B) 10

C) 15

D) 20

Answers

The answer would be  C.15 

For every person who dies from a smoking related disease 15 more people suffer with at least one serious illness from smoking, the answer is 15.

What two bones form the posterior part of the hard palate

Answers

Part of the maxillae that forms the anterior part of the hard palate. Horizontal part of palatine bone that forms the posterior part of the hard palate

Final answer:

The palatine bones' horizontal plates form the posterior part of the hard palate.

Explanation:

The posterior part of the hard palate is formed by the horizontal plates of the palatine bones. These are paired bones located at the back of the oral cavity, and together, they form the posterior quarter of the hard palate. The palatine bones are irregularly shaped and contribute to the walls of the nasal cavity and the medial wall of each orbit.

The right and left horizontal plates meet at the midline, and this junction completes the bony structure of the hard palate, which serves as the roof of the mouth and the floor of the nasal cavity.

Washing a wound and covering it with a bandage and a glove is an example of

A.practicing good personal hygiene
B.controlling time and temperature
C.preventing cross-contamination
D.cleaning and sanitizing surface the right way

Answers

D.cleaning and sanitizing surface the right way
D.cleaning and sanitizing surface the right way

hope this helps

It is okay for a racewalker briefly to have both feet off the ground at one time.
True or False?

Answers

False race walking means you must have one on the ground
False

You must keep at least one foot on the ground at all times. And your front, supporting leg must stay completely straight from the moment it touches the ground until your center of gravity passes over it. Failure to do so is called a "lifting infraction." 

Credits to deadspin

Stress surrounds us on a daily basis. Which of the following statements BEST describes ways to reduce or handle stress? A. Handling stress effectively involves ignoring stressors and remaining silent about stressful issues. B. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills. C. Handling stress effectively involves recognizing what stressors are and visiting a psychologist weekly to discuss stressful issues. D. Handling stress effectivley involves doing whatever it takes to erase the stressful issue from your mind.

Answers

Answer:

B ig

Explanation:

Developing healthy habits can help to manage stress. The correct answer is b) Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.

How to handle stress?

In order to be happier, healthier, and more productive, effective stress management enables you to release the grip that stress has on your life. The ultimate objective is to live a balanced life that includes time for work, relationships, leisure, and fun—as well as the fortitude to withstand stress and face obstacles head-on. But there is no one solution for stress management. Experiment to determine what works best for you in this regard. You may do it by using the following suggestions for stress management.

Finding the roots of your stress is the first step in managing it. This is more complicated than it seems. Finding the causes of persistent stress might be more challenging than identifying big stressors like job changes, relocation, or divorce. It's all too simple to ignore the ways in which your own attitudes, sentiments, and actions affect your stress levels on a daily basis.

You may discover the constant sources of stress in your life and the coping mechanisms you employ by keeping a stress journal. Use a stress tracker on your phone or record it in your notebook each time you feel anxious. Keeping a daily journal will help you spot trends and recurring topics.

Therefore the answer is b).

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Ecstasy is one example of which of the following?
Depressants
Narcotics
Club drugs
Stimulants

Answers

Final answer:

Ecstasy, or MDMA, is primarily classified as a stimulant with euphoriant and empathogen effects, most commonly associated with club drugs.

Explanation:

Ecstasy, also known by its chemical name MDMA, is a psychoactive drug that is commonly categorized as a club drug. It has properties of euphoriants which can cause intense feelings of well-being and happiness. However, important to note is that ecstasy also exhibits properties of stimulants, as it tends to increase overall levels of neural activity, often affecting serotonin, dopamine, and norepinephrine neurotransmitter systems. This is a characteristic shared among substances like caffeine, nicotine, and cocaine, which makes one feel more awake and alert. Therefore, Ecstasy is most accurately described as a stimulant with euphoriant and empathogenic effects.

Anxiety disorders are __________.
A.
characterized by abnormal fear of everyday situations
B.
only occur in fearful situations
C.
caused by a loss of contact with reality
D.
characterized by aggressive and destructive behaviors

Answers

the answer should be A
should be a
                                                    .........................................................................................................                                                                

If the blood has too much sugar, the pancreas produces insulin. Identify the two body systems that interact

Answers

The pancreas contains cells which release both insulin and glucagon. The endocrine ... Diabetes affects how the body regulates blood glucose levels. Insulin ...

A doctor diagnoses a man with an acute strain. Which job is most likely to cause an acute strain? furniture mover bank teller baseball player heart surgeon

Answers

A furniture moved is more likely to get a strain.

Answer: furniture mover

Explanation:

Prolonged exposure to stress can affect the body in what ways?
A. Cause an increase in healthy fat levels in the blood
B. Aid in the curing of specific diseases
C. Help a person get into better shape
D. Lead to heart and lung disease, diabetes, and the flu

Answers

D is the rightful answer for this question. Prolonged stress can create and even promote bitter diseases such as cold, flu, and heart disease.

If is not removed from the body, its own blood can become poisonous.

Answers

If waste is not removed from the body, its own blood can become poisonous.

A massage therapist was giving mr.graves a back rub. what two broad superficial muscles of the back were receiving the "bulk" of her attention

Answers

The Deltoid muscles were receiving the bulk of the massage.

Foods that contain "empty calories" fill your body with sugar and _____a0

Answers

The Answer To This Question Is (Sugar And Fat).

Help!! Late homework!
Explain how the acids listed below are alike and different.

amino acid fatty acid folic acid

Answers

Amino acid is considered as organic compounds that comprise amine and carboxyl functional groups, with a side chain precise to each amino acid. While fatty acid is made up of of a hydrocarbon chain and a terminal carboxyl group that ensues as ester of fats and oils. Then folic acid also known as vitamin B9, is used as a nutritional supplement and invigorated foods. It benefits the body to produce and preserve cells.

Final answer:

Amino acids, fatty acids, and folic acid are all types of organic acids, but they have different structures and functions.

Explanation:

Amino acids, fatty acids, and folic acid are all types of organic acids. However, they have different structures and functions.

Amino acids are the building blocks of proteins. They contain both an amino group (-NH2) and a carboxyl group (-COOH).Fatty acids are lipids that serve as a major energy source for the body. They consist of a long hydrocarbon chain with a carboxyl group at one end.Folic acid is a type of B vitamin that plays a crucial role in DNA synthesis. It contains a pteridine ring, p-aminobenzoic acid, and glutamic acid.

In summary, amino acids, fatty acids, and folic acid are all organic acids, but they differ in structure and function.

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What side of the brain is your memory on?

Answers

different parts of our brain activate to recreate certain scenes. 

If a schoolyard is kept open for public play, what is most likely to happen

Answers

Someone could get kidnapped.
children will go to the park.

Carmen needs her mother's death certificate. At what level would Carmen look for help?

A.
Community

B.
County

C.
Federal

D.
State

Answers

D. State

She would need to contact the state's vital records office.  

When comparing the digestive and urinary system, we can conclude that they both __________.
A.

are responsible for regulating the amount of salt in the body
B.

absorb nutrients into the bloodstream
C.

aid in the digestion of food
D.

have functions of absorption and elimination



Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

D

Explanation:

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