Correct answer choice for question 1 is :
Aerobic
Explanation:
Aerobic exercise is a physical activity of low to high power that depends principally on the aerobic energy-generating means. Aerobic exercise or cardio makes you blowing harder and your heart pounding quicker. From starting a garden mower to taking a sewing class, to biking to the store all types of actions count. As long as you're doing them at a reasonable or strong violence for at least 10 minutes at a time.
Correct answer choice for question 2 is :
Anaerobic
Explanation:
Anaerobic exercise is a dynamic exercise extreme sufficient to produce lactate to form. It is used by athletes in non-endurance games to improve strength, speed, and power and by a body, builders to develop muscle size. Examples of anaerobic exercise involve heavy weight exercise, sprinting and jumping. Essentially, any exercise that consists of short struggle, the high-intensity change is an anaerobic exercise.
Correct answer choice for question 3 is :
Duration
Explanation:
As a common goal, try for at least 30 seconds of physical exercise every day. If you want to lose power or meet particular fitness goals, you may need to exercise more. Because your body isn't going as hard on average workout days, you need to exercise for a prolonged duration of time to burn just calories to lose weight. Try to make these gatherings last 45 minutes or longer. If feasible, record one long workout, 75 minutes or more, during the week.
Correct answer choice for question 4 is :
Lactic acid
Explanation
Lactic acid is used as a food chemical, curing means, and flavor agent. It is a component in prepared foods and is used as a decontaminant during meat processing. Lactic acid is provided commercially by dissolving of carbohydrates such as glucose, sucrose, or lactose, or by the synthetic combination. When the oxygen level is below, carbohydrate cuts down for energy and produces lactic acid. Lactic acid levels get higher when vigorous exercise or other health such as heart failure, a critical disease, or shock -lower the flow of plasma and oxygen during the body.
Correct answer choice for question 5 :
Frequency
Explanation:
Frequency is the number of events of a recurrent event per unit of time. It is also pointed to as secular rate, which indicates the difference in the spatial rotation and crossing repetition. Divide the speed of the wave, V, by the wavelength-converted into meters. After finishing the early step, you will have made your calculation for the frequency of the wave. Write your result in Hertz, Hz, which is the unit for frequency.
Correct answer choice for question 6 :
Triphosphate
Explanation:
Adenosine triphosphate (ATP) is a complicated organic chemical that gives strength to drive many methods in living cells, e.g. muscle compression, nerve pressure distribution, chemical synthesis. Found in all kinds of life, ATP is usually pointed to as the atomic unit of money of intracellular energy change. When used in metabolic methods, it changes either to adenosine diphosphate (ADP) or to adenosine monophosphate (AMP).
Correct answer choice for question 7 is :
Mode
Explanation:
The type of exercise completed is held in a mode. Any action that provides increases in strength, flexibility, agility, durability, aerobic capacity, coordination, body composition or sports skill, are certain forms, or types of activity. Most race period practice (SIT) analysis includes cycling as the mode of exercise and whether running SIT evokes a related excess postexercise oxygen loss (EPOC) response to cycling SIT is strange.
Correct answer choice for question 8 is :
Intensity
Explanation:
Exercise intensity relates to how much energy is consumed when exercising. Observed intensity changes with each person. It has been seen that power has an impact on what fuel the group uses and what kind of changes the body makes after exercise. High-intensity period training (HIIT) represents any exercise that varies between great bursts of activity and fixed terms of less-intense exercise or even full rest. For example, a good beginner exercise is going as fast as you can for 1 minute and then walking for 2 minutes.
Explain why anxiety can sometimes be a necessary and healthy feeling.
Answer:
Anxiety can help you plan things better, and it can also motivate to things you probably don't want to do, or would rather do something else. It can help you put what you have to do before what you want to do
Explanation:
Why would a diverse population be more resistant to disease, predation, and invasion?
Which item is a parent not required to provide for their children? demonstration of affection a foundation of values guidelines for safe behavior a weekly allowance
Which of the following is a possible result of hypertension? A. stroke B. headaches C. blood thinning D. muscle weakness Headache is a possible result of hypertension. However, hypertension is a major risk factor for stroke. Source:
Answer:
A. Stroke
Explanation: Hypertension is high blood pressure. High blood pressure cause blood clots which lead to strokes.
Hypertension, or high blood pressure, can lead to various health complications including strokes and headaches. Controlling hypertension through lifestyle changes or medication is essential to mitigate these risks.
Explanation:The possible results of hypertension, otherwise known as high blood pressure, include both stroke and headaches. Hypertension is essentially when the blood pressure in the arteries is persistently elevated. This poses a significant risk to health, potentially leading to stroke, heart disease, and other adverse conditions.
A stroke occurs when the flow of blood to a part of the brain is cut off. Without oxygen supplied by blood, brain cells can die, leading to damage in the affected part of the brain. This can result in a variety of symptoms depending on the area of the brain impacted such as headache, confusion, muscle weakness, or paralysis among others. High blood pressure is often a major contributing factor to stroke.
To prevent these complications, managing hypertension is crucial. This can involve lifestyle modifications such as adopting a healthier diet and reducing salt intake. It can also require medication and consistent monitoring of blood pressure.
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Which type of insurance is provided for people through their employer?
Medicare
Medicaid
both Medicaid and Medicare
group insurance
The answer is not Medicare, unsure of the correct answer but I was thinking 'Both Medicaid and Medicare.'
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17.What is the first thing you should do if you suspect someone has alcohol poisoning?
Call 911.
Give the person coffee.
Give the person food.
Make the person vomit.
Description
Which method of birth control involves hormones?
A) Birth control patch
B) female condom
C) vasectomy
The first record of patient confidentiality dates to which society
Answer:
Ancient Greeks
Explanation:
The first record of keeping information private between the patient and his or her physician dates to around 1130 B.C. Greek physicians recorded their patients' information, including the names of patients and their medical histories, and kept that information in their temples.
Cardiovascular endurance which is one of the Physical Fitness Component is the ability to
a)
Exert force against a resistance.
b)
The deliverance of oxygen rich blood to muscles by the heart, lungs and vascular system.
c)
The ability to generate force between two objects.
d)
The ability to create a more muscle mass.
d?
Negative peer pressure can lead to __________.
A.
questionable friendships
B.
harmful experiences
C.
discouragement
D.
all of the above
When a clinician measures a person's body fat by pinching fold of skin at various locations on the body, the process being used is the?
A skinfold caliper is used to measure the skinfold thickness in order to determine how much body fat is present overall. This approach is predicated on the idea that subcutaneous fat is measured by the thickness of the skinfold and that body fat is distributed evenly throughout the body.
What clinician measures by pinching a fold of skin?A quick and largely accurate estimate of body fat can be obtained by using calipers to pinch the skin in seven distinct places on the body. This estimate can then be compared to that of people of a similar age and gender.
Therefore, a clinician measures a person's body fat by pinching a fold of skin at various locations on the body, the process being used is the skin folding process.
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Your heart rate measurement when you are not exercising is your?
Describe the FITT training principles
Answer: The FITT Principle is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Using the FITT principle, the best type of exercise to tax or improve the cardiovascular system should be continuous in nature and make use of large muscle groups. Examples include running, walking, swimming, dancing, cycling, aerobics classes, circuit training, cycling
Explanation:
The FITT principles stand for Frequency, Intensity, Time, and Type - principles that guide the development of a personalized fitness plan. Individuals design their workouts based on these principles, adapting each aspect according to their fitness levels and workout goals.
Explanation:The FITT training principles guide the development of personalized fitness plans and goal setting. FITT stands for Frequency, Intensity, Time, and Type.
Frequency refers to how often one should exercise. This can vary depending on the individual's fitness level and fitness goals.Intensity relates to how hard one should exercise during a workout. This aspect can also vary based on the fitness goals and the type of exercise being done.Time is about the length of each exercise session, which will depend on the individual's fitness level and the intensity of the workout.The Type principle refers to the kind of exercise one should do to achieve their fitness goal. It could be aerobics, strength training, flexibility exercises, or a combination of these.
Understanding and applying the FITT principles can help one design a more efficient, effective, and safe workout routine.
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Keeping things in perspective and expressing your feelings are defense mechanisms. True or False?
How can a person guard against arthritis?
A.Stop moving
B.Lose muscle mass
C.Build muscle strength
D.Eat protein
______ are the body's primary and immediate source of energy.
What are some things to consider when deciding to use free weights or machine weights?
For this case, what you must take into account are your goals in terms of physical activity.
For example:
free weights: can be used by any person, and serve to fulfill a limited amount of strength exercises.
machine weights: They can be used by anyone, but also, they have factors to consider. Among the factors we have the comfort, the adjustment of the weight and the adjustment of the machine for each type of body.
On the other hand, another factor that you must take into account is the economic one. It is more expensive machine weights than free weights, although the first one also offers more benefits, such as the ones mentioned above.
What thin cover that stops food and liquid from entering the larynx?
Various techniques for measuring body fat.
Which of the following is a type of involuntary reaction?
A.jumping over a box
B.breathing
C.running
D.throwing a ball
Overall, technology has had a beneficial effect on medical treatment. Can you please clarify your question. Thank you.
The skeletal system is made up of _______ bones
The skeletal system is made up of 206 bones.
The skeletal system refers to the framework of bones, cartilage, and connective tissues that provides support, protection, and structure to the body. It is one of the major systems of the human body. It plays a crucial role in various functions, including movement, support, mineral storage, blood cell production, and protection of vital organs.
The skeletal system is composed of bones, which are hard and rigid structures that form the skeleton. Bones are connected to each other by joints, allowing for movement and flexibility.
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what is the goal of sociology
Which statement is correct?
Nuclear medicine uses radioactive material that attached itself to a specific molecule in the body.
Nuclear medicine uses radio waves to determine organ function.
Nuclear medicine is a test that is often used to diagnose abnormalities in pregnancy.
Nuclear medicine is used in conjunction with ultrasound to perform a PET scan.
Nuclear medicine utilizes radiopharmaceuticals to create medical images and diagnose conditions, by tracking the location and concentration of these radioactive compounds as they accumulate in the body.
Explanation:The correct statement about nuclear medicine is: Nuclear medicine uses radioactive material that attached itself to a specific molecule in the body. Nuclear medicine involves using radiopharmaceuticals, which are compounds tagged with a radioactive nuclide for specific medical purposes. These radiopharmaceuticals accumulate in targeted areas of the body, allowing for external radiation detectors to measure their location and concentration to provide medical images and information. This technique is instrumental in monitoring conditions inside the body, such as inflamed regions, blood flow, heart muscle activity, and iodine uptake in the thyroid gland. Nuclear medicine differs from techniques that use radio waves or ultrasound, as it directly involves radioactive materials to illuminate internal physiological functions.
How many total calories/day should you eat?
Answer:
not sure as long they are healthy
Explanation:
______ allows you to earn money while caring for your own children. A. Family day care B. A day care center C. In-home care D. Home visitor care
Family day care is a form of home-based care that allows caregivers to earn an income while looking after their own children in their house, option A is correct.
The type of child care that allows you to earn money while caring for your own children is family day care. Family day care is a form of home-based care where the caregiver provides services in their own home, often while taking care of their children. With home-based child care, there's the potential benefit of forming a close bond due to the smaller number of children and the home setting, which can offer a more personalized level of care compared to center-based environments. Additionally, family day care might not be subject to the same stringent licensing or regulations as formal daycare centers, although some states have specific requirements for home care providers.
GABA functions as _____.
An inhibitory neurotransmitter in the brain. ( just took the quiz)
List the five types of cancer and give a brief explanation of each.
Answer: Carcinomas, Lymphomas, Leukemia, Brain tumors, Sarcomas
Explanation: Carcinomas is skin cancer. Lymphomas is cell cancer that damages the immune system. Leukemia in cancer in the bone marrow. Brain tumors are cancer in the nervous system. Sarcomas is cancer in connective tissues such as muscle, fibrous tissue (such as tendons and ligaments), bone, cartilage or blood vessels.
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Which of the following is not considered sound advice for dieting and eating?
A. Try to avoid overeating fatty foods.
B. Include complex carbohydrate in the diet.
C. Eat a high-protein diet.
D. Consume simple sugars sparingly.
why are entry-level healthcare job just as important to consider as other jobs in the healthcare system
Entry-level healthcare jobs are crucial as they meet the increasing demand in healthcare services and support higher-skilled professionals by performing essential tasks, ensuring the healthcare system operates smoothly. They are fundamental in areas like elder care and are often a stepping stone for advancing within the healthcare sector.
Explanation:Entry-level healthcare jobs are vital within the healthcare system, as they support the growing demand for healthcare services, particularly as the population ages. Professions in the health field often require various levels of education and training, with some necessitating certifications or licenses. This can lead to a disparity in wage potential.
However, entry-level positions, such as nurse's aides, are crucial as they are foundational to the healthcare workforce. These roles not only provide essential care but also ensure that higher-skilled professionals, like nurses, can perform procedures that less-trained workers are not authorized to do due to government regulations.
Davis and Moore's theory that a job's skill level determines its importance highlights that even jobs that require less skill play a significant role in the overall system, especially with the anticipated labor market growth in nursing and elder care services.