Muscular endurance training involves which concept?
Answer

lifting 2 sets of 4-8 repetitions

lifting 2 sets of 10-20 reps

lifting 3 sets of 4-6 reps

lifting 3 sets of 8-12 reps ...?

Answers

Answer 1
The correct answer of the given question above would be the second option. Muscular endurance training involves the concept lifting 2 sets of 10-20 reps. Type 1 muscle fibers are recruited for reps beyond 12. Muscular endurance training involves the use of muscles which would sustain repeated contractions against resistance. Hope this answer helps.
Answer 2

Answer: 2 sets of 10-20 reps! :)


Related Questions

are organic acids that aid in the transportation and breakdown of cholesterol.

Answers

Fatty acids are the organic acids that aid in the transportation and breakdown of cholesterol.

Bile acids are organic acids that aid in the transportation and breakdown of cholesterol.

Further Explanation:

Fat is one of the main source of energy required by the body and it provides more energy than carbohydrates and proteins. Fatty acids are organic acids which contains terminal carboxyl group with a chain of alkyl group consisting of minimum 4 and maximum 22 or more carbon atoms. Most of the fatty acids are found as esters of triglycerides, phospholipids and sphingolipids.

Saturated and unsaturated fats are two types of fats necessary for different functions in the body. Saturated fats are solid at room temperature and higher intake of saturated fat leads to increased low density lipoprotein (LDL) and overall cholesterol levels. Unsaturated fats like polyunsaturated and monounsaturated fatty acids are essential fats which cannot be produced by the body and it increases high density lipoprotein (HDL).

HDL removes excess LDL from the blood and if the level of the HDL is low, LDL get deposited in arteries to cause stroke or heart diseases.

Bile acids is known to facilitate digestion and absorption of lipids and in regulation of cholesterol homeostasis. The bile acids is production localized in the perivenous hepatocytes.

Learn more:

Learn more about carbohydrate https://brainly.com/question/6947177 Learn more about cell https://brainly.com/question/1420458 Learn more about blood https://brainly.com/question/1213217

Answer Details:

Grade: High school

Subject: Biology

Chapter: Digestion

Keywords:

Saturated fats, polyunsaturated fatty acids, monounsaturated fatty acids, high density lipoprotein, low density lipoprotein, triglycerides, phospholipids and sphingolipids.

Which type of chromosomal mutation causes this form of Down syndrome?

Answers

Nondisjunction

It is in an embryo with three copies of chromosome 21 instead of the usual two. So if the pairs of 21st chromosomes in either the sperm or the egg then it fails to separate to form an egg.

Describe an organism that uses each of the following:
Aerobic Respiration-
Anaerobic Respiration-
Lactic Acid Fermentation-
Alcoholic Fermentation-

Answers

Final answer:

Organisms that undergo Aerobic Respiration include humans and yeast in oxygen-rich environments. Anaerobic Respiration is employed by some bacteria like Shewanella when oxygen is absent. Lactic Acid Fermentation is used by muscle cells in humans and Lactobacillus in yogurt production, while Alcoholic Fermentation is seen in yeast during beer brewing and bread making.

Explanation:

Aerobic Respiration occurs in many organisms, including humans. In this process, cells use oxygen to convert glucose into ATP, carbon dioxide, and water. An example of an organism that uses aerobic respiration is the common yeast species Saccharomyces cerevisiae under oxygen-rich conditions.

Anaerobic Respiration is used by certain bacteria that can make ATP without oxygen. These include some species of bacteria in the genus Shewanella, which can utilize other inorganic compounds as final electron acceptors when oxygen is not available.

Lactic Acid Fermentation occurs in muscle cells of animals, including humans, when oxygen is scarce, such as during intense exercise. In this process, glucose is converted into ATP and lactic acid. Lactic acid bacteria, like Lactobacillus, also use this process to ferment milk into yogurt, for example.

Alcoholic Fermentation is used by yeast and some types of bacteria to convert glucose into ATP, alcohol, and carbon dioxide in the absence of oxygen. An example of an organism that undergoes alcoholic fermentation is Saccharomyces cerevisiae when oxygen is not present, such as during the brewing of beer and the making of bread.

Final answer:

Aerobic respiration occurs in humans, while yeast undergoes anaerobic respiration, specifically alcoholic fermentation. Bacteria in yogurt use lactic acid fermentation, and yeast also undergoes alcoholic fermentation.

Explanation:

Aerobic Respiration:
An organism that uses aerobic respiration is humans. During aerobic respiration, glucose is broken down in the presence of oxygen to produce carbon dioxide, water, and energy in the form of ATP. This process is more efficient than anaerobic respiration and allows for the production of a larger amount of ATP for cellular activities.

Anaerobic Respiration:
An example of an organism that uses anaerobic respiration is yeast. During anaerobic respiration, glucose is broken down in the absence of oxygen to produce carbon dioxide, alcohol or lactic acid, and a small amount of ATP. Yeast undergoes alcoholic fermentation, which produces ethanol as a waste product.

Lactic Acid Fermentation:
An example of an organism that uses lactic acid fermentation is bacteria found in yogurt. During lactic acid fermentation, glucose is converted into lactic acid and a small amount of ATP is produced. This process is utilized by bacteria to produce yogurt and other fermented dairy products.

Alcoholic Fermentation:
As mentioned earlier, yeast undergoes alcoholic fermentation. Yeast converts glucose into ethanol and carbon dioxide during alcoholic fermentation. This process is used in the production of alcoholic beverages such as beer and wine.

Which of the following statements is true? The buildup of carbon dioxide in the atmosphere causes the greenhouse effect. An increase in pressure causes an increase in reaction rate. The formation of gas bubbles is an indication of a chemical change. all of the above

Answers

D- All of the above  I think

The largest group that is capable of interbreeding is ______.

Answers

The largest group that is capable of interbreeding is "SPECIES".
The largest group that is capable of interbreeding is Species

Ozone forms near the ground when pollutants from cars are exposed to UV radiation and oxygen. This is an example of a _______.



a.

primary pollutant


b.

secondary pollutant


c.

tertiary pollutant


d.

none of the above

Answers

B.
Ozone is an example of a secondary pollutant as it is formed due to the effect of a primary pollutant.

The formation of ozone near the ground due to the reaction of car pollutants with UV radiation and oxygen is an example of a secondary pollutant.

Ozone forms near the ground when pollutants from cars are exposed to UV radiation and oxygen. This is an example of a secondary pollutant. Secondary pollutants like ground-level ozone are not emitted directly into the air but are created by chemical reactions between primary pollutants and other atmospheric components. In the case of ozone, it forms when nitrogen oxides (NOx) and volatile organic compounds (VOCs) emitted by cars, industrial facilities, and other sources react in the presence of sunlight.


Jamie is reviewing a new diet plan that involves purchasing pre-packaged meals and taking a patented energy supplement. In an ad explaining how it works, Jamie reads about a study cited as evidence supporting the effectiveness of the plan. In the study, two groups were followed: one following the plan and another following a simple low-carbohydrate diet. What should Jamie look for in the study to have full confidence in its scientific reliability?
Answer







A comparison of the plan to a variety of diets








A list of differences between the two diets in the study








Details o ...?

Answers

Answer: d. Details on the number of studies conducted and the results of each trial

Explanation:

With details and results from multiple differerent trials and studies, you are more likely to find a good source of reliabilty if you find similiar or the same answers from your research.

Final answer:

To have full confidence in the scientific reliability of the study, Jamie should look for a comparison of the plan to a variety of diets, a list of differences between the two diets, details on the study design, and evidence of peer review.

Explanation:

In order for Jamie to have full confidence in the scientific reliability of the study, they should look for several key factors:

A comparison of the plan to a variety of diets, not just one simple low-carbohydrate diet. A list of differences between the two diets being studied Details on the study design, such as the sample size, duration of the study, and any statistical analyses conducted. Evidence of a peer review process, indicating that the study was evaluated by other experts in the field.

By considering these factors, Jamie can assess the reliability and validity of the study and make an informed decision about the diet plan.

__________ energy is the energy that it takes to remove an electron from its shell.

Quantum

Ionization

Electron

Polar

To assume it has to be Quantum

The Periodic Table is organized so that atoms of elements with the same number of valence electrons are in __________.

columns

diagonals

rows

cells

Answers

B.) Ionization energy is the energy that it takes to remove an electron from its shell.

A.) The Periodic Table is organized so that atoms of elements with the same number of valence electrons are in Columns. 

Hope this helps!

Answer:1.  Ionization

2. columns

Explanation:

1. Ionization energy is the energy required to remove the outermost electron from an isolated gaseous atom.

In a period or row, the ionization energy increases as we move down as the size decreases and thus the valence shell moves closer to the nucleus and thus is difficult to remove.

In a group or column, the ionization energy decreases as we move down as the size increases and thus the valence shell moves farther from nucleus and thus is easier to remove.

2. The elements are arrange in order of increasing atomic numbers in which elements with similar properties are present at regular intervals.

The rows of the periodic table are called as rows and the vertical columns are called as groups.

The elements in the same column or group have similar number of valence electrons as thus they have similar chemical reactivity.

Catharine beecher believe that woman should spend their energy

Answers

They should be subordinate to men, I take AP bio so this was an easy one if u need more ask

Catharine Beecher believed that women should spend their energy on education and nurturing children to restore moral values. She emphasized the importance of women's roles in domestic duties and as educators. Beecher advocated for the empowerment of women through education and self-improvement.

Which statement is correct?

The number of electrons of a neutral atom always equals the number of protons.
The number of neutrons always equals the number of protons.
The number of neutrons always equals the number of electrons.
Atomic weight is identical to atomic mass.

Answers

The number of electrons of a neutral atom always equals the number of protons.

Answer:

Option (1).

Explanation:

Atom may be defined as the small part of an element that can be further divisible into the further particles. The three sub atomic particles are electron, proton and neutron.

Electrons revolve around the nucleus and protons, neutrons are present inside the nucleus. The electrons and protons number are equal in the neutral atom. The equal number of electron and proton makes the atom electrically neutral as whole.

Thus, the correct answer is option (1).

Using the variable v,d and t, write the correct formula for T.

Answers

This is a simple equation to solve for the distance and or velocity an object has, usually modelled as:

v = d/t.
t • v = d/t • t
tv = d
tv/v = d/v
t = d/v.

This is the correct solution.

Some species of organisms can reproduce either asexually through mitosis or sexually, which requires meiosis. In which of the following situations would it be the least beneficial for a species to reproduce asexually rather than sexually?
a. one in which potential mates are difficult to find
b. one in which resources such as food and water are abundant
c. one in which the environment undergoes sudden, drastic changes
d. one in which the species is not capable of locomotion ...?

Answers

Correct answer: C). One in which the environment undergoes sudden, drastic changes

Asexual reproduction is defined as a mode of reproduction, in which only one parent is responsible for carrying out the process of reproduction, it do not involve fusion of female and male gamete.

As the offspring that results from the asexual reproduction have same genetic makeup and physical appearance, it means they do not have any variation, so in the case of sudden changes they are not able to survive and cope up with the changes.

Hence, the correct answer would be option C.

Final answer:

Asexual reproduction would be least beneficial in situations where the environment undergoes sudden, drastic changes because genetic diversity, achieved through sexual reproduction, is crucial for dealing with changing environmental conditions.

Explanation:

Asexual reproduction, such as mitotic budding, fragmentation, or producing asexual eggs, allows a species to rapidly expand in number because every individual is capable of reproducing, and it doesn't require the energy expenditure of finding a mate; however, sexual reproduction, through meiosis, provides genetic diversity, which can be critically important when facing environmental changes.

In the scenario where the environment undergoes sudden, drastic changes, reproducing asexually would be the least beneficial. This is because asexually produced offspring are genetically identical to the parent, and in a dramatically changing environment, genetic diversity would enhance the chances of survival of some offspring. Thus, sexual reproduction would be more advantageous in such situations.

In contrast, asexual reproduction is most advantageous in stable environments where a successful parent's traits would likely lead to successful offspring without the need for genetic variation to cope with changes.

If r-organisms reproduce at such a high rate, why don’t they usually reach their carrying capacity? If an r-population is moved into an environment where it has no predators and it is left there for a very long period of time, what might eventually happen to the population’s reproduction strategy?

Answers

R-organisms are usually bellow carrying capacity (the maximum size of some population that can survive in the given environment). Those organisms are small and produce a great number of offspring. However, their life expectancy is short and many individuals die within a short time. Because of the high rate of death, they do not live long enough to reach their carrying capacity. Their life span is short, so even if predators were removed from the population, it would not be expected they will reach their carrying capacity.

What physical features most influence a marine biome?

Answers

These are the Basic Fact About Marine Biome

Location
Conventionally, the ocean has been divided into four major ocean basins: Atlantic, Pacific, Indian and Arctic oceans. Specific marine ecosystems such as coral reefs, estuaries, salt mashes, mangrove forests are found throughout the world, but are characteristic of certain areas, depending on climate, geography, water temperature, and other physical factors.

Plants
Marine habitats are the home to seaweeds, or marine algae (brown, green, red), sea grasses, which are the only marine flowering plants, and mangroves, located on muddy tropical shores.

Animals
Marine ecosystems are homes to protozoans, marine invertebrates (echinoderms, mollusks, segmented and non-segmented worms, jellies, coral, sea anemones, hyroids) marine vertebrates (fishes, birds, mammals), and plankton (phyto and zooplankton).

Climate
Monsoon, tropical, subtropical, temperate, polar, subpolar

Final answer:

Marine biomes are influenced by sunlight, temperature, water movement, and salt content, with distinct zones based on depth and distance from land like coral reefs and estuaries, each supporting specialized organisms.

Explanation:

The physical features that most influence a marine biome include sunlight, temperature, water movement, and salt content. Sunlight is vital for the process of photosynthesis, which sustains many marine organisms. It penetrates the water to varying depths, creating distinct zones each with their own adapted species. Temperature plays a pivotal role as well due to its effect on water density and stratification, influencing organisms' distribution and behavior. Water movement, including currents, significantly affects marine ecosystems by shaping physical conditions and distributing nutrients. Finally, the salt content of marine biomes is crucial, as it requires organisms to have specialized adaptations for osmoregulation.

Ocean zones can be divided based on depth and distance from land, and contain a diverse range of species adapted to these abiotic factors. Coral reefs and estuaries are other types of marine biomes with unique ecological characteristics. Coral reefs are biodiverse and contain organisms like corals which house algae for photosynthesis and nutrient provision, while estuaries provide a critical habitat for many juvenile marine species.

Which of the following is not a colligative property?
a. viscosity
b. osmotic pressure
c. vapor-pressure lowering
d. freezing-point depression?

Answers

Viscosity (option a) is not a coligative property
Final answer:

Among the mentioned choices, viscosity is not a colligative property. This is because colligative properties depend on the concentration of solute whereas viscosity is influenced by intermolecular forces.

Explanation:

Colligative properties are properties of solutions that depend on the concentration of dissolved particles, not their specific type. The colligative properties include osmotic pressure, vapor-pressure lowering, and freezing-point depression. However, viscosity is not considered a colligative property because it does not depend on the concentration of the solute but rather on the intermolecular forces present in a substance. In essence, viscosity is the measure of a fluid's resistance to flow.

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A normal father marries woman who is a carrier for duchenne's muscular dystrophy, a recessive sex linked disorder. Any male child produced by these parents would have muscular dystrophy.
true or false?

Answers

True because when one part of the married couple has a disorder, it can be passed on to the newborn.

if the surface area of a cell that is shaped like a cube increases 100 times, its volume increases about

Answers

One thousand times. 

Surface area is squared, volume is cubed. Thus, the root of 100 is 10, 10 cubed is 1,000. 

This is why cells are so small - any larger and they wouldn't have enough surface area for the contents of the cell.

Answer:

D. 1000 Times.

Explanation:

Did the check.

the temperature to which a mass of air must cool in order to be saturated is the____?

Answers

Correct answer would be Dew Point of Temperature

Dew point of temperature is defined as the temperature at which the air must cool in order to become saturated.

At normal conditions of temperature and pressure, the dew point of temperature will not be more than the air temperature because relative humidity cannot be 100 percent. It the temperature is lower than its dew point, then it is called as supersaturated.

Thus, the correct answer would be Dew point.




The temperature to which a mass of air must cool in order to be saturated is the dew point temperature.

The dew point is the temperature at which the air becomes saturated with water vapor, meaning it reaches 100% relative humidity.

As the air cools, its ability to hold moisture decreases, and once it reaches the dew point temperature, condensation occurs, leading to the formation of dew, fog, or clouds.

Understanding the dew point is crucial in weather forecasting as it helps meteorologists predict the likelihood of precipitation, fog formation, or the potential for thunderstorms.

Monitoring the dew point temperature provides valuable insights into atmospheric moisture content and weather conditions.

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Which of the following is most likely the result of an organism having lipids in its body?

A. A warm river is filled with fish and algae.

B. A human eats fruit to get a quick source of energy.

C. Water cannot be absorbed through the surface of a leaf.

D. A sheep sleeps for longer hours in the winter.

Answers

Water cannot be absorbed through the surface of a leaf.

Storing Energy. Regulating and Signaling. Insulating and Protecting. Aiding Digestion and Increasing Bioavailability.

What is lipid?A lipid is chemically defined as a substance that is insoluble in water and soluble in alcohol, ether, and chloroform. Lipids are an important component of living cells.Together with carbohydrates and proteins, lipids are the main constituents of plant and animal cells. Cholesterol and triglycerides are lipids.

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Answer: water can not be absorbed through the surface of a leaf

Explanation:

____ are organisms that get their energy from

Answers

autotroph..make their own energy. ..heterotroph get energy from other organisms
producers are organisms that get their energy directly from the sun

This is a chemical process that uses light to process carbon dioxide in plants.

Answers

Answer:

Photosynthesis

Explanation:

The conversion of unusable sunlight energy into usable chemical energy.

If a blood vessel has valves, it probably is a

Answers

If it has valves then it is a vein.

explain why animals have specialized excretory organs but plants do not. ...?

Answers

They consume food and they have much higher metabolism. That means that more waste products are produced. Plants can use much of the waste produced and it is in fact raw material. Animals don't normally produce their own chemicals from scratch like plants normally do so they can't just recycle the waste. They need to remove it. About the only waste plants need to get rid of is excess oxygen produced during the day. That is actually three reasons but recycling is related to plants not consuming but making their own chemicals from scratch. In a way it pretty much comes down to one main reason.


I hope my answer has come to your help. Thank you for posting your question here in Brainly. We hope to answer more of your questions and inquiries soon. Have a nice day ahead!

Answer:

animals are active than plants

Explanation:

i hope my answer has helped

which of the following structures is made up mostly of water

Answers

I'm pretty sure it's all of the above but i'd have to say body fluid has the most water

Who developed the first correct model of dna?

Answers

James Watson developed the first model of dna

sediments form from the process of ___________

fill in the blanks

Answers

Four basic processes are involved in the formation of a clastic sedimentary rock:weathering (erosion)caused mainly by friction of waves, transportation where the sediment is carried along by a current, deposition and compaction where the sediment is squashed together to form a rock of this kind.
Final answer:

Sediments form from the process of weathering and erosion, which involves the breaking down of rocks and minerals and the subsequent movement of these particles to a new location where they accumulate and harden to form sedimentary rocks.

Explanation:

Sediments form from the process of weathering and erosion. This process primarily involves the breaking down of rocks and minerals on Earth's surface through physical factors like temperature changes, wind, water, and ice. Once these elements have broken down, erosion takes place which involves the movement of the broken pieces, often due to the action of wind, glaciers, or water bodies. These small fragments of rock are carried by natural forces and settle or deposit in a new location. Over time, these deposits accumulate and harden, often with the help of minerals, and form what are known as sedimentary rocks.

For example, sandstone is a common type of sedimentary rock that forms from sand, which itself is a sediment formed from the weathering and erosion of other rocks. Similarly, fossils can be found within certain sedimentary rocks representing the ancient remains of plants and animals that were trapped within the sediments that later hardened into rock.

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What is the meaning of the word "thermal" in this sentence? all boys coming on the school camping trip need to bring a pair of long thermal underwear because it is going to be very cold this weekend.

Answers

in this use thermal means warm
Final answer:

The word 'thermal' in 'thermal underwear' refers to clothing that retains body heat, providing insulation and keeping the body warm in cold conditions. It is connected to the concept of thermal energy and the transfer of heat.

Explanation:

In the sentence, 'All boys coming on the school camping trip need to bring a pair of long thermal underwear because it is going to be very cold this weekend,' the word 'thermal' refers to clothing that is specially designed to retain body heat. Thermal underwear is made from fabrics that provide insulation, which helps to keep the body warm by trapping heat close to the skin. This type of clothing is particularly useful in cold environments where maintaining body heat is essential for comfort and prevention of hypothermia. The term 'thermal' relates to heat and comes from the concept of thermal energy, which is the energy that comes from the kinetic energy of particles within a material.

When we talk about thermal contact, it means that two objects are in such a relationship that they can transfer energy through heat. Similarly, when we say something is 'thermal-ized,' we mean that energy has been transferred into heat, or into the random kinetic energy of particles. In summary, 'thermal' in the given context is used to describe underwear that provides warmth and insulation against cold temperatures.

Which scenario would most likely cause a mass extinction?

A. global temperatures drop several degrees after several massive volcanic eruptions
B. a disease kills off a single species of predator within an ecosystem
C. a massive earthquake strikes North America
D. a wildfire burns a national park

(I think it would be B)

Answers

Answer;

A. global temperatures drop several degrees after several massive volcanic eruptions

Explanation;A mass extinction refers to a widespread and a rapid decrease in the Earth's biodiversity. Mass extinctions may occur due to a number of reasons which includes, asteroid impacts, climate change, massive volcanic eruptions or a combination of all these causes. An example of mass extinction was during the Mesozoic Era, that led to the extinction of dinosaurs, about 65 million years ago.

Answer:

A. global temperatures drop several degrees after several massive volcanic eruptions

Explanation:

If any event causes widespread destruction of life on earth that would rapidly decrease the biodiversity, then such an event is called a mass extinction.All the organisms living on the planet require an optimum temperature for their survival, besides the temperature also influences the geological activities such as the weather, rainfall patterns, survival of plants and hence the amount of oxygen and control of pollution.Due to the importance of temperature, the drop in it globally would have a major impact on the living beigns. Since a drop in global temperatures would affect the organisms all over the planet this will lead to mass extinction.

What is the function of a cells selectively permeable plasma membrane?

Answers

To allow through certain items while blocking the rest.

It allows some molecules to enter the cell and blocks entry to others

Which of a cell's organelles releases energy stored in food?

Answers

Mitochondrial which turns food or atp into energy for use

Answer: mitochondria

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