name a commonly underconsumed nutrient. Then describe a long term consequence of poor diet. Identify two additional aspects of an unhealthful lifestyle that involve nutrition. not Explain the long term consequences of each

Answers

Answer 1
Vitamin D is a commonly under-consumed nutrient. A long term consequence of poor diet could be; a. Stress b. over tired/lack of deep sleep c. capacity to perform tasks or complex work d. increased risk of developing severe health issues (diabetes, etc) e. increased risk of obesity in certain circumstances. Two additional aspects of unhealthy lifestyle that involve nutrition could be: a. Lack of sleep - sleep, specifically REM or deep sleep regulates things like metabolism and digestion. If you throw that off by lack of sleep, you could unintentionally affect your ability to digest nutrients efficiently. b. Lack of exercise - Without increasing your resting heart rate, relatively frequently, this can lead to thickening of the artery walls, or lead to muscle atrophy which will eventually limit your ability to participate in moderately difficult tasks such as climbing stairs, etc.
Answer 2

A commonly underconsumed nutrient is fiber, and lacking it can lead to cardiovascular disease. High sugar intake and low fruit and vegetable consumption are additional unhealthy dietary habits.

One commonly underconsumed nutrient is fiber. A long-term consequence of a poor diet lacking in fiber is an increased risk of developing cardiovascular disease. Two additional aspects of an unhealthy lifestyle that involve nutrition are excessive sugar intake and low consumption of fruits and vegetables.Excessive sugar intake can lead to obesity and type 2 diabetes, while low consumption of fruits and vegetables can result in deficiencies in essential vitamins and minerals, impacting overall health and immune function.


Related Questions

Mental and emotional health can be improved through exercise.

Answers

The answer to the question is true
The answer is true
Mental and emotional health can be improved through exercise.

PLEASE HURRY!! 20 POINTS

Which is an example of image advertising?
The big, bad stain stopper

eat more, weigh less

looks great, tastes even better

Join the thousands of others

Answers

basing on the definition of image advertising, the answer is probably the second one.

I love ur pfp btw!

The example of image advertising is looks great, tastes even better. The correct option is C.

What is advertising?

Advertising is a marketing strategy that involves paying for advertising space to promote a product, provider, or cause.

Advertisements, or ads for short, are the actual promotional messages. Advertising's goal is to reach people who are most likely to be willing to pay for a company's goods or services and persuade them to buy.

A type of advertisement that encompasses a graphic to promote your company.

An image ad is made up of an image that you provide that contains information about your company, services, or products.

Imagery is critical to ensuring that your advertising campaign reaches the intended audience.

It can be difficult to stand out in a world flooded with information, entertainment, and visual stimuli.

Thus, the correct option is C.

For more details regarding advertising, visit:

https://brainly.com/question/3163475

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Foods like hard candy, soda pop and candy bars are made of refined
A: amino acids
B: protein
C: sugar

Answers

Answer:

C: sugar. Good luck

Which of the following conditions is most likely directly linked to tobacco use?

Answers

troubled breathing, sore throat, gum cancer, wrinkled skin, black lungs 
I would have to say lung cancer.

Which explanation best describes the importance of continuing education?

Answers

the answer will be... B.)Continuing education is important to maintain certification and keep up with new advances in the field

Answer:

Continuing education is important because requires certification to be "an educated person", and it's important to, once your graduate, keep up with advances.

Explanation:

Depending on what your are studying, there could be several reasons why you should continue with your education. If you already started a course of something, in order to be certificated you need to continue and finish it, fulfilling all requirements.

On the other hand, if you "finished" your university studies, you will have the need of continuing your education with some master degree, mainly because you have to know the advances that are happening in your field. Lets say your a doctor specialized in aesthetic surgeries, you need to maintain constantly updated with procedures and techniques to improve your job.

Phospholipids provide the specific functions of the plasma membrane true or false

Answers

The answer to this question would be false.

The phospholipid is only providing a wall in the cell membrane. They didn't have a specific capability. But there are some protein or canal that will work like doors or windows that will allow the exchange of some kind of specific material. 

Phospholipids provide the specific functions of the plasma membrane.

The statement is FALSE.


Reasoning:


The phospholipids are the main component of the cell membrane.  Plasma membrane consists of both lipids and proteins. 

Phospholipids do not have the specific capability. They form a bilayer that is largely impermeable to water-soluble molecules. Proteins embedded within the phospholipids bilayer carry out the specific functions of the plasma membrane, including selective transport of molecules and cell-cell recognition.

 Which is an example of protein complementing?

Answers

The term duration refers to C. how long a workout or exercise lasts.

Explanation:
The definition of duration is "the time during which something continues." C is the only answer having to do with the time the workout continues at.

What is one tip for effective discipline and why is it an effective method?

Answers

Respond with consistency. effective why? because l think is a helpful method to discipline for example children feel safe and thrive off of consistency when they know what to expect, they are better able to meet those expectations. Also being a Role Model is effective because you can teach what to expect and how to respond to situations by being a solid role model.

Which food is an oil based food
Meat
Skinless chicken
cheese
yogurt
nuts

Answers

Answer:

nuts

Explanation:

Nuts are a food that can be used as a base for creating an oil, nut oil.

Nuts oil is considered one of the best oils for its composition in monounsaturated, polyunsaturated and saturated fatty acids. It has the ideal relationship between omega 3,6 and 9. Excellent for food, both for its chemical characteristics, as well as having a pleasant, light and subtle flavor.

Several research groups have investigated the oxidative stability of walnut oil and have shown that it is easily oxidizable. On the other hand, evidence from epidemiological and intervention studies, as well as clinical trials, shows that nut consumption has favorable effects on serum lipid levels in humans, such as lowering LDL, increasing HDL and reducing total serum triacylglycerol levels, which reduces the likelihood of cardiovascular events. Many of the beneficial findings associated with nut consumption have been attributed to the intake of polyunsaturated fatty acids.

Answer:

nuts

Explanation:

nuts are high in healthy fats and contain oils

Medicine: The art and___of___and___human disease.

Answers

preventing and curing disease. i'm a medical student
ask me anything I know most

The art and SCIENCE of PREVENTING and TREATING human diseases

What does the thyroid gland control?

Answers

The thyroid gland produces hormones that regulate the body's metabolic rate as well as heart and digestive function, muscle control, brain development and bone maintenance. Its correct functioning depends on having a good supply of iodine from the diet.
It regulates the body's metabolism rate, heart and digestive function, muscle control, brain development and bone maintenance. 

You are hanging out at your house after school with a group of friends. One of your friends pulls a bottle of alcohol out of her backpack and suggests you all start passing it around and drinking from it. what do you do in the situation

Answers

Its obviously wrong. And the right desicion is to say no, and try to explain that it is wrong for them to even have it. But its your own desion, just try to make the right one.

Answer:

Explain to your friends that this action is wrong and not accept doing that.

Explanation:

   You should avoid drinking alcohol in this age (im assuming they are teenagers, because of the school) and you might advise your friends about the dangerous of start drinking early.

    Adolescent alcohol consumption compromises the development of the central nervous system (CNS). In this way, your neuronal pathways may become more susceptible to alcohol damage and may impair several functions. The sooner you start drinking, the sooner you may have problems with alcohol: Studies showed that the use alcohol before age 15 are four times more likely to develop alcohol-related problems than those who start drinking after 21 years. Moreover, for adulthood, alcohol use in adolescence is associated with increased use and abuse of other drugs and more impulsive effects.  Under the effects of alcohol, young people are more likely to take risks - including fighting, unprotected or unconsensual sex, car accidents, and etc. In severe cases, young people may have other negative consequences, such as alcohol use, such as not fulfilling important obligations and even legal, social or interpersonal problems.

  So instead of doing that you should talk with your friends explaining how harmful alcohol could be and suggest do another thing, like play a game, instead of drinking.

Drinking alcohol on an empty stomach can cause you to get drunk faster.a. trueb. false

Answers

False 

drinking alcohol on a empty stomach does not get you drunk faster because beer does not get you really drunk the only type of alcoholic beverage that can do that is Real Wine like amontillado

This cell structure regulates the transport of substances into and out of the cell. cell membrane endoplasmic reticulum centrosome lysosome

Answers

It's the outer membrane / cell membrane. Cells transport into and out of the Membrane

answer:

cell membrane

explanation:

It consists of a lipid bilayer with embedded proteins. The primary role of the cell membrane is to shield the cell from its surroundings. The cell membrane regulates the movement of substances in and out of cells and organelles. In this way, it is selectively permeable to ions and organic molecules.


Describe how the respiratory, lymphatic and cardiovascular systems work together to provide nutrients to the body and remove waste.

Answers

It is a necessary function so that you can meet oxygen requirements for cellular respiration and for the removal of waste products such as carbon dioxide. Your circulatory and respiratory systems work together to provide your cells with oxygen which is essential for cellular respiration.

Give some reasons why that person might have to go on a diet

Answers

A reason could be to lose weight or lowering blood pressure and having higher energy levels.
To regulate their insulin Levels, to lose weight, to get more muscular, to make your metabolism faster

How did the mukden incident advance japanese imperialism?

Answers

It gave Japan an excuse to retaliate against the Chinese and gain control of Manchuria.

The Mukden Incident gave justification for the latter Japanese actions in Manchuria and its conquering.

The Mukden Incident, also known as the Manchurian Incident, is a staged attack on Japanese business in China. The staged act was setting an explosive next to a Japanese owned railway in Manchuria. The explosion was very weak, and didn't even caused any damage to the railway, it was more like an explosion of a bigger firecracker.

The Japanese though, stages this with a purpose of having an excuse to attack China, and so they did. The Japanese officials blamed China for the ''attack'', so as a response the Japanese attacked Manchuria and managed to conquer it as they planned.

Many people with acid indigestion take an antacid. what does it do? [: the acid in the stomach in hcl. assume the antacid is aluminum hydrogen, al (oh)3.]

Answers

it prevents he acid from building up and causing discomfort. the antiacid has more base so the pH is neturlized

Answer:

The stomach is an extremely acidic environment. Antacids temporarily neutralize the acid and soothe the stomach. The Antacid is a base and it helps neutralize the acid in the stomach.

Which best describes self-esteem?

A. believing the world is against you

B. how much you respect and like yourself

C. resisting peer pressure

D, the opinions you form for yourself

Answers

The answer is B: How much you respect and like yourself. I hope this answered your question.
Hello there!

The correct answer is B. How much you respect and like yourself.

Hope This Helps You!
Good Luck :)

the nursing team involves all of the following except
a) doctors
b) RNs
c) LPNs
d) nursing assistants

Answers

the answer to this question is lpns
the answer is: A, because LPNs of licensed practical nurse

When our bodies extract energy from food and convert it to a form that our cells can use, how much total food energy is lost as heat?
A. 75 percent
B. Less than 10 percent
C. More than 50 percent
D. 20 percent

Answers

the answer is D. I hope this helps

A person's mental and emotional health is most directly affected by _____.
a.stress
b.disease
c.culture
d.nutrition

Answers

I honestly think it's stress, but I could be wrong.

The correct answer is A. stress

The other answers can impact on one's mental and emotional health but the biggest factor in the overall well being of a person is their stress levels. Stress can come from anywhere in life and can cause significant problems to a person's health.

What dose the acronym BAC mean

Answers

BAC means Blood Alcohol Content

Which tort violation is described below ?

A nurse prescribes medication to a patient without consulting with the patients doctor. The nurse is guilty of

Answers

Final answer:

A nurse prescribing medication without a doctor's consultation may be charged with practicing medicine without a license or medical malpractice, violating the principle of nonmaleficence and potentially leading to drug abuse or overdoses.

Explanation:

When a nurse prescribes medication to a patient without consulting the patient's doctor, this could be considered a tort violation of practicing medicine without a license, or potentially medical malpractice if the nurse is licensed but acting out of the scope of their practice. In many jurisdictions, prescription authority is limited to specific healthcare providers, such as physicians, nurse practitioners, and physician assistants, under specified conditions which generally include collaborative or supervisory arrangements with physicians.

Moreover, the principle of nonmaleficence underscores the importance of avoiding harm to patients, an element that is breached when a nurse inappropriately prescribes medication, which could lead to drug abuse or adverse effects. This kind of action violates the trust and safety expectations in a clinical setting and may result in legal consequences for the healthcare provider, and significant harm to the patient including potential overdoses or improper medication management.

why do bodybuiders oil up first?

Answers

It makes the lines and striations in the muscles more visible. So basically it just makes the muscle definition easier to see. Hope that helps!

The primary food security program that helps participants purchase food, but not nonfood items, is called the

A. Supplemental Food Program for Women, Infants, and Children

B. National School Lunch Program.

C. Supplemental Nutrition Assistance Program.

D. Child and Adult Care Food Program.

Answers

The answer is C. Food Stamp Program. Good luck and hope this helps u :D

Answer:

CEO of being 3 years late to the question, Anyways the answer is C.  Supplemental Nutrition Assistance Program. i just took a nutrition test and got this question right.

Explanation:

Have a good day!

What are the symptoms of a concussion

Answers

memory problems, confusion, drowsiness or feeling sluggish, headache or memory problems. Hope it helps

immunity uses helper cells and killer cells to identify and destroy abnormal cells.

Answers

Cellular? Is it a multiple choice?

Answer:

correct answer is CELLULAR

Explanation:

How do vaccines benefit people?

Answers

like a flu shot they put a little bit of the virus in it so you are immune to it so if you come across someone with the flu they cant affect you

Images to promote fitness often lead readers to a certain conclusion about appearance. Which of the following is a practice teens most frequently experience?

Answers

A focus on their Appearance is the answer 
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