Please help me

how to do fitness at home?

Answers

Answer 1
Don’t eat to much junk food and if you want to lose some weight these foods will help > eggs, avocado, fruit, oatmeal, vegetables. Drink lots and lots of water. If your not young work out 5x a week but if you are young I’d suggest 3x a week
Answer 2
Don’t eat to much junk eat healthy and get your daily exercise

Related Questions


4. Sam wants to get a credit card. How would a strong credit history be a benefit to him? (7 point)
He would know his credit rating.
O He would have a higher credit limit.
He would be able to pay his bills easier.
He would be able to avoid interest charges.

Answers

Answer:

The last one he would be able to avoid interest charges

Explanation:

The First one would not benefit him at all Okay he has a higher credit limit but it could easily run out and the second one is okay but his job may cover it up and the last one seems a bit more important than the second one. (again do not choose my answer if ya do not want to)

it’s would be the last one

What is the role of a senior chef most useful for?
OA managing payroll
OB working alongside bakers, chocolatiers and dessert specialists
OC
focusing on a specific menu specialty that they're best at
OD. analyzing food cost

Answers

Answer:

The answer is C

Explanation:

The role of a senior chef is most useful for managing payroll, working alongside bakers, chocolatiers and dessert specialists, focusing on a specific menu specialty that they're best at and analyzing food cost.

What is a Senior Chef ?

The Senior Chef also known as Executive Chef is the professional pinnacle to which many chefs aspire.

Chef’s are kitchen managers so essentially everything that happens in the kitchen falls within their scope of responsibility.

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Many store-brand it
they are almost always similar in quality to brand names but far less
A)eye level
B)lower level
C)bottom level
D)upper level

Answers

Store-brand products are often of similar quality to brand names and placement on shelves, like at A) eye level or B) lower level, can influence consumer purchases. Product differentiation and price floors, particularly ones set substantially above the equilibrium price, are important considerations in economics and marketing strategies.

When discussing product placement in stores and product differentiation, it is important to understand how consumer perception affects purchasing decisions. Store-brand products are often similar in quality to brand names and are strategically placed on shelves to appeal to consumers. Placement can be at eye level, which is near the top, at the lower level, which is closer to the base, or at the bottom level, which makes it less visible. Product differentiation is crucial for influencing consumer choices even when the actual quality difference is indiscernible. Price floors, a concept in economics, can also impact consumer choices and market outcomes. A price floor set substantially above the equilibrium price will have the largest effect, causing a surplus where supply exceeds demand.

Visual aids like graphs can represent the effects of price floors on supply and demand, further illustrating the economic principles at play. In marketing, understanding these concepts helps businesses make informed decisions on product placement and pricing strategies to optimize sales and consumer satisfaction.

You will be mark brainliest if the answer you say is correct:

What goes up and then comes down?

Answers

I believe it may be rain haha , well actuallt a ballon because it ends up deflating :.)
would it be stairs ? sorry if its wrong

Which of the following is helpful in reducing the effects of both wind and water erosion?

Tillage of soil

Large slope grade and length

Low moisture content in soil

Vegetative cover

Answers

Answer:

vegetables cover

Explanation:

vegetables

Why should a medical office shred papers that contain patient information once those records have been entered?

Answers

Because the Health Insurance Portability and Accountability Act (HIPAA) requires healthcare providers to regularly shred documents containing information on patient's medical histories.

Answer: Medical office's should shred the patients info papers because it keeps people who don't work there from finding their personal info and keeps the patients info safe if it's shreded

Explanation:

How can bad sportsmanship be a benefit to others?
A. A bad sport makes everyone else look good.
B. A bad sport is amusing to watch.
C. Bad sportsmanship sets examples of what not to do, which can be
a learning experience for others.
D. Bad sportsmanship distracts the referee from calling fouls.​

Answers

Answer:

C. Bad sportsmanship sets examples of what not to do, which can be

a learning experience for others.

Bad sportsmanship, be a benefit to others as bad sportsmanship sets examples of what not to do, which can be a learning experience for others. The correct option is C.

What is sportsmanship?

Sportsmanship is a behavior that has to be maintained during playing for a team. It is an important part of sports. It includes treating others with respect, playing in coordination, etc.

Bad sportsmanship can lead to losing the game, and the benefit is other players can learn that how sportsmanship is significant to winning a game and to know what not to do when playing in a team.

Thus, the correct option is C. Bad sportsmanship sets examples of what not to do, which can be a learning experience for others.

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A(n)
diet is a permanent diet you follow for most of your life.
A)specialized
B) temporary
C) lifestyle
D) inclusive

Answers

the answer is C) lifestyle diet
the correct answer is C

Pedro bakes a loaf of bread when he sliced into it he found that there were large holes through out the loaf what did he do wrong
A-the oven temperature was too high
B-the oven temperature was too low
C- the rose period was not long enough
D-the rose period was to

Answers

Answer:He most likely used old flour or weak flour

but probably B) The Oven Temperature Was Too Low.

Answer:

B- The oven temperature was too low.

Explanation:

Which factor will decrease in response to increased cardiorespitory fitness

Answers

Answer:

I had this same question for my assignment so here you go:

D) Resting heart Rate.

Explanation:

For instance, exercise, has to do with lower resting heart rate and even the control metabolic syndrome, is constantly critical as a way to help to lower the risk of getting the atherosclerotic cardiovascular disorder. In conclusion, great cardiorespiratory fitness is very essential for reducing the resting heart rate.

It is D :)) resting heart rate, hope this helps you!!! <3

Which of the following is a growing field where nurses assist in investigating
deaths and help identify instances of foul play or non-accidental causes of
death?
O
A. Forensic nursing
O
B. Midwifery
O
C. Ambulatory Care Nursing
O
D. Critical care nursing
SUBMIT

Answers

the correct answer is A, forensics find the cause of death and how long ago they died and age etc

Final answer:

The field in question is forensic nursing, a specialized area where nurses apply their medical knowledge to legal investigations, particularly in matters involving death. In the broader nursing field, end-of-life care is a crucial component, requiring nurses to offer compassionate care that aligns with the patients' values and beliefs.

Explanation:

The growing field where nurses assist in investigating deaths and help identify instances of foul play or non-accidental causes of death is forensic nursing. Forensic nurses are instrumental in bridging the gap between law and medicine. They are trained to work with victims of assault, abuse, violence, and accidents, and also play a critical role in the legal process by collecting evidence, providing medical testimony, and offering support to victims of crime. This field requires a unique combination of clinical nursing skills, an understanding of the legal system, and the ability to work closely with other legal and medical professionals.

Within the realm of end-of-life care, nurses are on the front lines, ensuring that patients nearing the end of life are treated with dignity, respect, and compassion. They work to manage pain, provide emotional support, and assist with the decision-making process, while also honoring the cultural, spiritual, and personal values of the patient and their family. Nurses play a vital role throughout the health care spectrum but become especially crucial during a patient's final days.

Nursing is an incredibly diverse profession with various specialties, such as critical care nursing, which involves working with patients who are in very serious conditions, often in intensive care units. Each field of nursing brings its own challenges and requires dedicated education and training. It is imperative for nurses to engage in ongoing learning and professional development, particularly when it comes to end-of-life care, as it is a responsibility all nurses may face in their career, regardless of their specialization.

Why would natural selection favor the development of the rattlesnake’s rattle?

Answers

The rattle on a rattlesnake is a defense mechanism it’s used to warn predators when aggravated
Rattle snakes rattle their tale sometimes even to communicate and they also rattle when there is a predator. Hope this helps :D

Suspected abuse should be reported to your supervisor.
A.
True
B.
False

Answers

It’s Definitely True

PLEASE HELP WILL GIVE BRAINLIEST

Answers

Answer: run off

Explanation:

Hope I helped

Pls give brainliest

i think it should’ve been run off, precipitation and infiltration

PLEASE HELP! MY ASSIGNMENT IS ALREADY LATE
A man who’s been battling lung cancer for the last three months is now experiencing personality changes and memory problems. Describe some of the different professionals who might be needed to diagnose and treat this man.

Answers

maybe a psychologist (someone who studies, diagnoses and treats behavioral issues or mental health concerns) to diagnose personality changes, and a neurologist (someone who deals with disorders of the nervous system) to address the memory issues

hope i helped :)

The two professionals that may be needed to diagnose and treat the man are: a psychologist and a neurologist.

A psychologist can be described as a professional who studies the behavior and mental state of individuals and how individuals relate with their environment.

A psychologist, in this case, can help the man to diagnose and treat the mental and behavioral issues the man battles with.

A neurologists can be described as a health professional that studies and manages disorders that relates with the brain and the nervous system.

A neurologist, in this case, can diagnose the man treat problems relating to memory disorder.

Therefore, the two professionals that may be needed to diagnose and treat the man are: a psychologist and a neurologist.

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Name the different steps of the reproductive cycle?

Answers

Answer:

Mate with other, make baby, baby grows up, cycle repeats.

Explanation:

mate, baby, baby repeats cycle in adulthood.

how do the pill and mini-pill provide protection against pregnancy

Answers

The minipill thickens cervical mucus and thins the lining of the uterus preventing the sperm from reaching the egg.

Answer:

The answer to this if you are taking the health quiz on Egdenuity, is C. They prevent the ovaries from releasing an egg.

give an example of how you defused a conflict.

Answers

depends on what type of conflict it can be defused in many ways such as for example

1. physical conflict (fighting)

The best way to stop a conflict like that is to get someone to split up the fight such as an adult

2. emotional conflict (hiding how you actually feel)

This conflict can be defused by talking to someone and telling them how your feeling (this could be one of your parents or a good friend)

Hope this helps!

Answer:

i hope you do better man i love you and you got a great journey ahead of you

Explanation:

1. List the 5 Heart Healthy Heart Rate Zone

Answers

Answer:

I think the answer is 1. 50-60% HRMAX = Very light

                                  2. 60-70% HRMAX = Light

                                  3. 70-80% HRMAX = Moderate

                                  4. 80-90% HRMAX = Hard

                                  5. 90-100% HRMAX = Maximum

Zone 1 Very light 50–60%
Zone 2 Light 60–70%
Zone 3 Moderate 70–80%
Zone 4 Hard 80–90%
Zone 5 Maximum 90–100%

list 2 common mistakes in rehabilitation programs

Answers

Answer:

Complacency and Drinking

Explanation:

I’m not sure if you are talking about the mistakes people have made to get into a rehabilitation program, or the mistakes rehabilitation programs make.
So I’ll put both.
2 common decisions people make to get into those programs are drug addiction, and alcohol addictions.
2 common mistakes the rehabilitation makes is, making people talk who don’t feel comfortable talking about those thing yet, and hiring people who have no empathy for the patients.

When lots of people are present and volunteer help is needed, very commonly nobody is quick to offer their assistance.
Usually everyone is hoping someone else will volunteer and do the work. What is this called?
bystander effect
diffusion of responsibility
social facilitation
conformity

Answers

Answer:

Bystander effect

The first answer choice should be

What are the macronutrients and/or the micronutrients of vegetables?

Answers

Answer:

Vegetables. A 1/2 cup (78 grams) cooked or 1 cup (72 grams) of raw non-starchy vegetables provides 5 grams of carbs, 2 grams of protein, and 0 grams of fat.

Explanation:

The American Heart Association recommends that the percentage of calories in a
person's diet derived from fats should not exceed

A. 5%.
B. 10%.
C. 20%.
D. 30%.
E. 40%.

Answers

Answer:

its A). 5%

Explanation:

The American Heart Association recommends aiming for a dietary pattern that achieves 5% to 6%.

-Hops

The American Cardiac Association advises heart patients to avoid trans fats and saturated fats in favor of monounsaturated and polyunsaturated fats, hence option A is correct.

What is a diet derived from fats?

Reduce saturated fat to no more than 5 to 6 percent of total calories if a person with heart disease has to lower his blood cholesterol.

This equates to around 13 grams of saturated fat for a person who consumes 2,000 calories per day.

In general, most individuals should aim for a diet that has 20–35%, 10–35% protein, and 45–65% carbohydrates. The percentage should be changed to 10–30% carbohydrates, 40–50% protein, and 30–40% if you're aiming to lose weight.

Despite an increasing number of research demonstrating the advantages and health-promoting qualities of consuming more healthy fats.

Therefore, calories in a person's diet derived from fats should not exceed 5%.

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8. When do drinkers begin to lose judgment and self-control?
OA as intoxication takes effect
B as the alcohol is digested
C after a couple of hours of drinking
O
D
after the drinker is intoxicated

Answers

Answer:

A

Explanation:

A. as intoxication takes effect

IntoxicationIntoxication, often known as substance intoxication, is the state of being intoxicated or inebriated.Alcohol intoxication, cocaine intoxication, and intoxication through inhaling fumes are all examples of intoxication.Intoxication occurs when alcohol depresses the central nervous system to the degree when mood, physical and mental capacities are clearly altered.When do drinkers begin to lose judgment and self-control A. as intoxication takes effect

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What are at least 3 short-term consequences of bullying that might affect the kids in these stories?

Group of answer choices

feeling isolated

scared

getting physically sick

want to hurt himself

Answers

Answer:

If i have to pick 3 then i would say the first, second, and fourth

Explanation:

But if i have to pick one then i would pick the fourth one

Hope this helped :)

Answer:

Its the 1st 2nd and 3rd

Explanation:

Which qualities do you think are most important
for people working with children? Do you think
people who have their own children understand
other children better? Why or why not? Discuss
the common challenges that people working with
children may face. While hiring people for
positions that relate to working with young
children, do you think more weight should be
given to their academic qualifications or personal
qualities? Why?

Answers

What’s the question
Do you think people who have their own children understand other children better?

Yes and no. The reason I say yes is because in some ways children can be similar based off how they were raised. If you have more than one child then you would be an expert on what to expect next from another child. For ex. Let’s say you’re a first time parent and you’re having problems sleeping and you ask help from social media. One answer you can give that person as an expert with parenting is sleep when the child sleeps. Or if you’re aren’t eating right because your top priority is your child. A tip for that could be trying your best to eat when the child eats.

My reading for saying NO. In some ways all children can be different based on how they grew up and their parents as well. If your parents were drinking or smoking while pregnant with you, then the baby will obviously have an error with them while growing up. Some children also learn at different paces. This child might already know their ABC’s while this child might already know how to count to 20. So many different possibilities. I hope I could help. God Bless!

health science question down below

Answers

The right answer is D
D because AIDS come pathogen

Which of these is a governmental agency that can help someone with an
eating disorder?
A. Department of the Interior
B. National Institute of Corrections
c. Department of Defense
D. National Institutes of Health

Answers

The answer for that question would be letter D.

The correct answer is D. National Institutes of Health.

The National Institutes of Health (NIH) is a part of the U.S. Department of Health and Human Services and is the primary agency of the United States government responsible for biomedical and public health research. Within the NIH, the National Institute of Mental Health (NIMH) specifically addresses mental health disorders, including eating disorders. The NIMH provides information, resources, and support for individuals and families affected by eating disorders, as well as funding research into their causes, treatments, and potential cures.

The other options listed do not have the same focus or responsibility regarding eating disorders:

A. Department of the Interior - This department is responsible for the management and conservation of most federal land and natural resources, and does not focus on health issues.

B. National Institute of Corrections - This agency is involved in the training and development of corrections staff and does not provide health services or support for eating disorders.

C. Department of Defense - This department focuses on national security and the United States Armed Forces and is not involved in providing healthcare services for eating disorders to the general public.

Therefore, the National Institutes of Health, specifically the National Institute of Mental Health within the NIH, is the governmental agency that can provide assistance to someone with an eating disorder.

Up to 60% of grocery store purchases made by consumers are
A) unhealthy food purchases
B) low-cost product purchases
C) unplanned purchases
D) organic product purchases

Answers

Answer:

C

Explanation:

Unplanned Purchases

Cos the answer I have actually don extensive research on this very topic.

Which statement about blood disorders is true?

Answers

A blood cell disorder is a condition in which there’s a problem with your red blood cells white blood cells or the smaller circulating cells called platelets they are critical for clot formation all of these three cell types form in the bone marrow which is the soft tissue inside your bones Red blood cells transport oxygen to your body’s organs and tissues White blood cells help your body fight infections platelets help your blood to clot Blood cell disorders impair the formation and function of one or more of these types of blood cells :)
They answered it, I needed it too
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In "The Girl Who Silenced the World for Five Minutes," what is the most likely reason Suzuki speaks about herself as only achild"?to admit that although adults are older, they may not be wiser than sheto warn adults that she is going to offend them in her speechto state that she is young; therefore, she has more answers than adultsto make sure that adults do not take her thoughts too seriously Which group was rewarded most at the war's end?A. African AmericansB. White PatriotsC. White LoyalistsD. Native Americans The income divide and excesses of the rich during the Gilded Age caused Helppp ASAPPP PERSON WITH ALL CORRECT ANSWERS WILL BE MARKED AS THE BRAINLIESTThe term "laissez faire" refers to the belief that government should __________. A. create jobs for citizensB. stay out of the economy C. pay a fraction of stock priceD. make all economic decisions2.The term "__________" was a practice that involved paying only a fraction of the price of stock but gaining ownership of it.A. bear marketB. mull market C. laissez faire D. buying on the margin3.During the Great Depression, ___ were hurt severely because their products were being sold for less than ever before and they owed money for work-related equipment they had purchased during World War I. A. autoworkersB. bankersC. farmersD. teachers Propose a possible synthesis of benzaldehyde starting from toluene and any inorganic or organic compounds Who built/invented the first train? And what was it powered by? Factor out the greatest common factor of 25x^5-10x^3-15x A kite is flying at an angle of elevation ofabout 55. Ignoring the sag in the string,find the height of the kite if 60 m of stringhas been let out.* help please * You start driving north for 3 miles, turn right, and drive east for another 4 miles. Atthe end of driving, what is your straight line distance from your starting point? List the "Hogg Laws" and explain their purposes. (Site 1) Based on the passage, how do the characters respond to the lights going on and off in the neighborhood?They become confused and out of control.They become hopeful and relieved.They become weak and feverish.They become sad and sorr Coronado Industries has 4760000 shares of common stock outstanding on December 31, 2020. An additional 198000 shares are issued on April 1, 2021, and 477000 more on September 1. On October 1, Coronado issued $6050000 of 8% convertible bonds. Each $1,000 bond is convertible into 40 shares of common stock. No bonds have been converted. The number of shares to be used in computing basic earnings per share and diluted earnings per share on December 31, 2021 is Which of the following is an omnivore?Aan owl who eats mice and rabbitsBfungus who eat decaying plant matterCa vole who eats seeds and insectsDa grasshopper who eats clover and barley The area of a rectangle is 344 square inches. If the rectangle is 16 inches wide, find the perimeter of the rectangle.A. 67 inchesB. 72 inchesC. 75 inchesD. 80 inches What did the Fifteenth Amendment provide?A. Freedom for all slavesB. Voting rights for men and womenC. A way to make African Americans citizensD. Male voting rights 1) List advantages that the North had over the South at the start of the Civil War and 3 advantages that the South had over the North North - Advantage # 1 = North - Advantage North - Advantage #3 South - Advantage #1 South - Advantage South - Advantage 43 = 2) At the start of the Civil Warwhat were the capital cities of the Union (north) and Confederacy (south What is the surface area of the figure?Composite figure composed of a two rectangular prisms right aligned and stacked on each other. The larger rectangular prism has width of 10 feet, length of 4 feet, and height of 5 feet. The smaller rectangular prism has width of 5 feet, length of 4 feet, and height of 5 feet.360 cm2180 cm2155 cm2310 cm2 Maquiladoras have helped Mexico increase manufacturing withhigh labor costs.low labor costs.exported materials.low-interest loans.p 20. Helen and Carla live in states that havedifferent sales tax rates. They each boughta new bicycle. Helen paid $14 for a 5.6%sales tax on her bicycle. Carla paid $12 fora 4.8% sales tax on her bicycle. Who paidmore for their bicycle, not including salestax? evaluate the expression Steam Workshop Downloader