The key personal decisions that can influence your personal safety while exercising are __________. A. making sure to replace lost fluids before, during, and after exercise B. preparing for exercise in extreme temperatures C. choosing when, where, and how to exercise D. all of the above Please select the best answer from the choices provided. A B C D

Answers

Answer 1

A. making sure to replace lost fluids before, during, and after exercise

Answer 2

Answer:

A. making sure to replace lost fluids before, during, and after exercise.

Explanation:

Making sure to replace lost fluids is a personal safety decision that you need to set and accomplish. It's not a secret that hydration is an important part of the exercise, which have three stages: before, during and after the exercise. A lack of hydration can get cramps to the person as the best case.

The main function of a good hydration in each stage is to replace fluids that are lost through sweating, which reduce the stress by heat and maintain the normal function of the muscles.


Related Questions

A crime scene investigator is investigating a robbery at a convenience store. The suspect fled but eyewitness saw him and gave a description. To make a match, the crime scene investigator searches for fingerprints. He uses ninhydrin to look for latent fingerprints on the glass door of which the suspect fled. Why is this technique not the best method to search for fingerprints?

Answers

  I'm a little confused of the question to be honest. It may be because the suspect didn't leave back any fingerprints. Also, many people walk in/out of a convenience store, so he would be testing hundreds of fingerprints. The chance of finding the right person matching the descriptions are slim.

Answer:

C.

Explanation:

The door is a non porous surface and ninhydrin only works on porous surfaces

which is a likely reason that someone would harass a peer at school? A. to assert power over the peer B.to build a friendship with peer C.to increase the popularity if peer D.to promote equality with peer​

Answers

the answer would be A

To deliver an effective oral presentation, Aiko
a/ chose a topic that is new to her.
b/ practiced giving the presentation.
c/ drank lots of caffeinated beverages.
d/ spoke quickly to sound confident.

Answers

The answer is B. practiced giving the presentation

Choice B wohld be correct, because if you practice it will make it great!!

what is a defense mechanism

Answers

an automatic reaction of the body against disease-causing organisms.

an automatic reaction of the body against disease-causing organisms.

Which of the following statements relating to stress is FALSE?

Answers

i need the statements mate

dude put the answers please so we can answer your question mate.


How does a risk factor differ from a protective factor?

A risk factor refers to peers who influence a person’s potential for harmful behavior and a protective factor refers to family influences.

A risk factor describes a person’s potential for harmful actions and a protective factor describes a person’s thought process for resisting harmful actions.

A risk factor increases a person’s potential for harmful behavior and a protective factor decreases it.

A risk factor decreases a person’s potential for harmful behavior and a protective factor increases it.

Answers

I’d say it’s answer C.

Answer:

The correct answer is option c.

Explanation:

Risk factors are factors or the traits at the psychological, family, cultural, biological or community levels that are associated with the higher chances of harmful or negative results.

Protective factors are factors that are related to lesser chances of developing negative results or that lowers the impact of a risk factor.

Thus, the correct answer is - c or third statement.

What is sigmund freuds id also known as?

Answers

The id, ego, and superego are names for the three parts of a humans personality which are part of Sigmund Freud's psychoanalytic personality theory. According to Freud, these three parts combine to create the complex behavior of human beings.

Sigmund Freud's Id is a fundamental component of psychoanalytic theory, representing the unconscious and impulsive aspect of the psyche that desires immediate pleasure, governed by the pleasure principle.

Sigmund Freud's Id, also known as the It or das Es in German, is a key concept in psychoanalytic theory. It represents the part of the personality that contains our most primitive impulses such as the desire for immediate gratification, known as the pleasure principle. Freud's model of the psyche includes the id, the ego, and the super-ego. The id is completely unconscious and operates without consideration for reality or morality. The ego, on the other hand, attempts to satisfy the id's impulses in realistic ways, maintaining the balance between desires, societal norms, and reality. Lastly, the super-ego holds our moral standards and aspirations, often battling with the id's primal urges.

In a few sentences list three functions that the hindbrain is responsible for

Answers

The hindbrain usually consists of three different parts; cerebellum, medulla and the pons.

The cerebellum is responsible for balance and muscle coordination.

The medulla ultimately controls unconscious activities such as breathing, blood flow and your heartbeat. It is situated next to the spinal cord.

The pons affect everyday activities such as dreaming, waking up and sleeping.

which of the following is a way that you can exercise for this course

Answers

By doing jogging at least 10 or 5 minutes a day could help reboot your heart and stamina.

Answer:

by running on a track for 30 minutes- Apex

Explanation:

If you can't find a safe way to get home after drinking, it's best to __________.

Answers

stay at a friends house, or call your parents

Sleep and drink water

Name a player that plays basketball and handball and name the teams ​

Answers

i honestly do not know but maybe if you search it up u can get help

It would be Laura Coenen, she played basketball for the college University of Minnesota then switched to handball, and was also in 3 olympics representing the USA! Hope this helps you!

Which SPF level should a person look for in sunscreen as part os planning a day at the beach?


A. 10
B. 15
C. 20
D. 30

Answers

30 to prevent the rays of the sun from damaging their skin

Imagine that you are a restaurant manager. What would be the biggest challenge you fade as you attempt to follow the laws and regulations governing food service?

Answers

The biggest challenge is always sanitation. Hand washing, wearing proper hair nets and gloves. Not touching your face and then washing your hands.

Answer:

Sanitation

Explanation:

Humans are filthy

Drug use during pregnancy does not affect the unborn baby.


Please select the best answer from the choices provided.


T
F

Answers

Your answer would be false

This is false, when taking drugs during pregnancy it affects the baby.

Quinoa is an excellent source of which of the following? Fiber Protein Calcium Vitamin C

Answers

The correct answer is option (B) because Quinoa is an excellent source of protein.

Quinoa is renowned for being a complete protein source, containing all nine essential amino acids, making it an excellent choice for vegetarians and vegans.

While it does contain some fiber, calcium, and other nutrients, its standout feature is its high protein content. Therefore, option B) Protein is the correct answer."

The complete question is:

Quinoa is an excellent source of which of the following?

A. Fiber

B. Protein

C. Calcium

D. Vitamin C

While ice skating, Alice slipped and injured her knee. What is one way Alice might have prevented this injury?

Answers

Skated slower, on the wall, holding onto something or someone

By holding onto a wall, or by using one of those things that they give you if you are just learning to skate.

Select the correct answer.
Which action is taken by an offensive player in the game of lacrosse?

A.
The player attacks the opponent's goal.
B.
The player throws the ball out of bounds.
C.
The player protects the goal.
D.
The player guards an opponent.

Answers

A. The player attacks the opponent's goal.

In any game, The offense is always the one that has the ball. So if you don't have the ball you automatically go on defense until you get the ball back.

The correct answer is A. The player attacks the opponent's goal

Hope this helps!

Which is one purpose of creating federal laws and policies for tobacco use?

to help people stop using tobacco products
to implement health events aimed at fighting tobacco use
to monitor the trends in tobacco use across demographics
to reduce the amount of money spent on tobacco products

Answers

The first answer to help them

Answer: to help people stop using tobacco products

Explanation:

Tobacco is obtained from plant species Nicotiana tobacco. It contains alkaloid nicotine which has a stimulating effect on the mind of the consumer. It is carcinogenic and can cause cancers of mouth and lungs.

Due to adverse effects on human health due to tobacco use, federal laws and policies are required to be created to create awareness among the people about the deadly effects associated with tobacco use. By attaining knowledge of tobacco products and their associated health hazards people may stop their use.

Which of the following statements BEST describes the stork?

Answers

Place one foot on the inside of the leg, raise the heel of the other foot, and remain in this position as long as possible. hope this helps

True or false? A CPT instructs a client to run as fast as possible to elevate heart rates to the maximum amount to burn the most fat.

Answers

True is the correct answer

Which of the following is NOT a measurement of exercise intensity?

Answers

it diest show anyopions to choose from

Exercise intensity can be quantified through various measurements, notably heart rate monitoring, RPE scale, and the Talk Test. These methods assess effort exerted during physical activity, but any measure that fails to address exertion level, like exercise duration or type, is not a measurement of intensity.

When assessing ways to measure exercise intensity, several methods are used such as heart rate monitoring, the Rating of Perceived Exertion (RPE) scale, and the Talk Test. The RPE scale ranges from 6 to 20 and relies on subjective assessment of how hard someone feels they are working during exercise. Another subjective method is the Talk Test, which is based on an individual's ability to hold a conversation while exercising; if you can only utter short phrases or words, it suggests a higher intensity.

Lastly, objective measures like heart rate monitoring provide a clear, quantifiable measure. However, any measure that doesn't assess the effort or exertion level during physical activity, such as the duration of the exercise or the type of exercise performed, is not a measurement of exercise intensity. Intensity is specifically about how hard a person works to do the activity.

someone might pursue a career as a residential counselor for a which of the following reasons

Answers

No options were provided here (as implied by the word “which”), but generally a residential counselor provides advice and counseling regarding safety and care of residents

Answer:

a

Explanation:

The question of how to practice morality falls under the category of​

Answers

Answer: Normative Ethics

Explanation: Normative ethics involves determining the moral standards that regulate right and wrong conduct. There are three theories of normative ethics: virtue theory, duty theory, and consequentialist theory. Virtue theory pertains to the character of a person as displayed by the virtues that he or she possesses. Duty theory pertains to a person’s obligations from the standpoint of morality. Consequentialist theory is based on the consequences of people’s actions based on their own ethics and morals. PF

What type of development leads to change in the size, proportion,and strength of the body

Answers

The answer is  PHYSICAL DEVELOPMENT

That would be physical development! Hope this helps

Why do less active Americans not increase their activity levels?

Answers

Answer:

There are many reasons why less active Americans do not increase their activity levels. Some reasons include not having the time or motivation, not having access to fitness facilities, having too many family responsibilities, and being satisfied with current levels of activity.

Explanation:

I HOPE U MIGHT HAVE GOT THE ANSWER.

Answer:

There are many reasons why less active Americans do not increase their activity levels. Some reasons include not having the time or motivation, not having access to fitness facilities, having too many family responsibilities, and being satisfied with current levels of activity.

Explanation:

Which statement is an indication that a family member has reached the final stage of dealing with death? "why not somebody else" "soon she wont be in pain anymore" "the doctor cant be right" "i cant bear to loose her"

Answers

"Soon she won't be in pain anymore"

Answer: "Soon she won't be in pain anymore"

Explanation:

A class C license allows you to drive the following vehicles.

army vehicle, motor homes, truck
cars, vans, pickups
bus, trucks, hauler

A Pennsylvania driver’s license is valid for ....................years on the day .................

4, after your birth date
3 , after you receive your license
1 , after your vehicle was registered

A learner’s permit is valid for ............ months.

6
12
24
36

Nighttime driving presents increased risk for all drivers irrespective of age.

True
False

If you are have a learner’s permit, once you reach 17 years you do not need to have a driver who is licensed in Pennsylvania and who is at least 21 years of age, or a spouse, guardian or parent who is at least 18 years old ride in the front seat with you.

True
False

Which is not a reason for more teenage accidents?

inexperience and risk taking behavior
immaturity and a less understanding of danger
experimentation with with drugs and alcohol
curious about experimenting with different styles of driving

Teenagers’ attitudes and poor decision-making skills are less serious problems than limited skills. Limited skills are the biggest problem.

True
False

The night time fatal crash rate per mile driven by teenagers 16 years of age is nearly twice that of the day time.

False
True

Under Pennsylvania Vehicle Code §1515, you are required to notify PennDOT of any address or name change within.............days, even if it is moving out of state.

10
30
15
20

If you have a learner’s permit, you have to wait .....................and undertake ............................. before you can take the skill or road test.

12 months, 30 hours behind-the-wheel training.
6 months, 65 hours behind –the-wheel training’
3 months, 30 hours of approved drivers education

Who among the list below need not apply for a learner’s permit?

A 41 year old who has never had a driving license
A new resident with a drivers license from another state
A 17 year old who never had a driver’ license

What is the number of hours of behind the wheel supervised training you will have to undergo before taking your road test?

65 hours
6 hours
50 hours
30 hours

When taking the the road test, what are some of the documents you need to take a long with you?

Form DL-180TD
A valid registration card and proof of insurance for the vehicle
Your proof of identity
Social security card
A and B

No matter how old you are , if you have not had a driver’s license before and are above 16 years old you can apply for a Learner’s Permit.

True
False

Pennsylvania Graduated Licensing System engage a systematic, ...................approach to .......... licensing status by developing a ............ process that introduces drivers below the age of .............years to full driving privileges.

step-by-step, full, three-stage,18
two-step, achieve, two-stage, 16
one-step, half , one-stage, 17
None of the above

Answers

A class C licence allows you to drive vans and trucks.

A Pensilvania driver licence is valid for 3 years, after u receive thr licence.

A learner permit is valid for 12 months.

Nighttime driving is more demanding then daytime driving for most people.

A learner permit at 17 is good enough for you to drive alone in Pennsylania.

Limited skills is a problem for teenagers, not the main one though.

New residents with a foreign driving licence don't need to apply for a lerner permit.

A valid registration card is necessary.

You can apply for learner's permit no matter how old till the age of 70, afterwoods one would need to pay more attention to the medical exam.

Pennsylvania Graduated Licensing System does not introduce drivers below 16 years to full privileges

Final answer:

Pennsylvania's vehicle licensing follows specific rules, with Class C licenses allowing only personal vehicle operation. Learner's permits are valid for 12 months, nighttime driving is riskier, and there's a requirement for supervised driving. The state's Graduated Licensing System incrementally introduces young drivers to full privileges.

Explanation:

In the context of licensing and legal requirements for driving, the state of Pennsylvania has specific rules. A class C license typically allows you to drive personal vehicles like cars, vans, pickups, and motor homes. However, army vehicles, buses, and trucks for commercial use may require different or additional endorsements.

A Pennsylvania driver’s license is valid for 4 years from after your birth date. For learners, a permit is valid for 12 months, and there are specific requirements regarding supervised driving and age for permit holders. Nighttime driving indeed presents increased risk for all drivers, which is true. In terms of learning drivers, a permit holder must have a licensed driver in the front seat until they meet the state's age requirement which is 18 years. When it comes to teen accidents, inexperience, risk-taking behavior, immaturity, and substance experimentation are contributing factors; however, the largest issue tends to be limited skills, making this statement false.

The nighttime fatal crash rate for teenagers is indeed nearly twice that of the daytime rate. Under Pennsylvania Vehicle Code §1515, a change in name or address needs to be reported to PennDOT within 15 days. Prior to taking the road test, those with a learner’s permit need to undergo 65 hours of supervised behind-the-wheel training. As for the documents needed for a road test, you are required to bring Form DL-180TD, a valid registration card, and proof of insurance for the vehicle. Pennsylvania's Graduated Licensing System uses a step-by-step, three-stage approach to develop full driving privileges for drivers under the age of 18.

Why are the male and female reproductive systems important?

Answers

The male and female reproductive systems are important. Without these, there would be no human life on earth.

Answer:

The male and female reproductive systems are important because the cells that allow humans beings to reproduce are produced by these systems. Reproduction allows for the survival of the human species.

Explanation:

Identify the characteristics of dietitians and personal trainers.


(conduct seminars) (pass a national exam) (teach strength and stretching exercises)

(require a bachelor's degree in food,dietetics, or a related field) (be knowledgeable about human anatomy)

(require a bachelor's degree in kinesiology) (work in school cafeterias) (work in fitness centers)



DIETITIONS




PERSONALTRAINER

Answers

Answer:

Dietitians:

(can) work in school cafeteriaspass a national examrequire a bachelor's degree in food,dietetics, or a related fieldbe knowledgeable about human anatomyconduct seminars (I feel like both could probably teach seminars, but this is up to you.)

Personal trainers:

teach strength and stretching exercisesbe knowledgeable about human anatomywork in fitness centers(do not need a bachelor's degree)

Explanation:

the pictures have the CORRECT answer

What kind of nerves send signals from the fingertips to the brain?

Answers

New research shows that nerve endings in the fingertips perform neural ... to cells in the spinal cord, which then relay these signals up to the brain. ... back, as this may be critical to the type of information they send the brain.”.

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