What excersizes can I do in order to get rid of my stretch marks on my stomach from giving birth ?

Answers

Answer 1
Hey there,
I know 6 exercises that you can do ^_^
1) Leg lifts
2) Crunches
3) The squats
4) The triceps extension
5) Side leg lifts
6) Thigh exercise

Hope this helps ^_^

~Top
Answer 2
leg lifts help the best

Related Questions

A ___ is used to follow the path of radioactive iodine in the body.

Answers

Final answer:

A thyroid scan is used to follow the path of radioactive iodine in the body and detect any abnormalities in the thyroid gland.

Explanation:

The path of radioactive iodine in the body can be followed using a thyroid scan. This medical diagnostic procedure employs iodine to image the thyroid, as iodine is concentrated in that organ. The most active thyroid cells, including cancerous cells, concentrate the most iodine and emit the most radiation. By using a radioactive isotope of iodine, such as iodine-131, the scan can detect abnormalities in the thyroid gland.

A thyroid scan is used to follow the path of radioactive iodine in the body and detect any abnormalities in the thyroid gland.

Which describes the way families who practice respect and appreciation make each other feel?

Answers

Families who practice respect and appreciation make each other feel happy it makes the family surrounding nice and peaceful. 

The answer is important

A food exchange system is often prescribed for diabetic patients. This system considers__as an “exchange”

Answers

The food exchange system can be used to pay attention to carbohydrates, calories, the fat, protein, or even sugar levels that one consumes. This is done by grouping similar foods that have similar nutrients and using a food in the group that has either less carbohydrates, fat, protein, calories, or sugar levels than the food that one consumed in the past. Therefore, in a diabetic food exchange system, one would consider a food that has the same nutrients but fewer carbohydrates than another an exchange as one would be substituting it for the food with the higher carbohydrate levels.

name the class of nutrients of which sugars and starches belong

list 6 classes of nutrients

Answers

You have proteins, lipids(fat),water, vitamins, and minerals.

Sugar and starches belong to carbs.


please vote my answer brainliest. thanks!
Final answer:

Sugars and starches belong to the nutrient class called carbohydrates. The six main classes of nutrients are carbohydrates, lipids, proteins, vitamins, minerals, and water. Carbohydrates can be broken down into monosaccharides, disaccharides, and polysaccharides.

Explanation:

Sugars and starches belong to the class of nutrients known as carbohydrates, which are a vital energy source for the cell and provide structural support to various organisms. The six classes of nutrients essential to human survival are carbohydrates, lipids, proteins, vitamins, minerals, and water. Carbohydrates, lipids, and proteins are considered macronutrients, whereas vitamins and minerals are micronutrients. Carbohydrates can be classified further into monosaccharides (like glucose, galactose, and fructose), disaccharides (like lactose, maltose, and sucrose), and polysaccharides (like starch and glycogen).

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To keep a positive attitude on the job, you should

Answers

To keep a positive attitude on the job, you should look for the good in people and things, not just the bad. 
If you see the good qualities in people, and disregard the bad ones, your life will be healthier because you will be happier. You shouldn't complain all the time because that won't solve anything; there is no perfect company so you can rule out that option immediately; although you may try to encourage others to help you, not everyone will want to.

Which document is never mailed to a patient

Answers

medical records can never be mailed to a patient you can go and pick them up at an office which they usually charge.
Medical records can never be mailed to a patient, you have to request it instead

WILL DETERMINE BRAINLIEST!!!!!!
What is the primary source of energy?


A.proteins


B.carbohydrates


C.fats


D.oils

Answers

(A) hope this helpps

have a fantastic day :D

What is the correct definition of the term refusal skills? A. A disagreement between people with opposing viewpoints. B. The process of making a choice or solving a problem. C. Finding a solution to a disagreement. D. Ways to say no effectively

Answers

The correct answer is D. Ways to say no effectively

Explanation:

In communication, the term refusal skills refer to communicative skills that allow individuals to say "no" effectively or to refuse to participate in situations they do not want to or represent a risk. These skills are highly important in the case of young people avoiding high-risk behaviors influenced by others such as consuming drugs or participating in crimes. Additionally, refusal skills are related to assertive communication because they involve being clear and firm about your decision and position without being aggressive. According to this, the correct definition of refusal skills is "ways to say no effectively".

The correct definition of the term "refusal skills" is ways to say no effectively. Therefore correct option is D

Refusal skills refer to the strategies and techniques that individuals use to effectively and assertively decline or reject unwanted requests, offers, or pressure from others.

It involves expressing one's thoughts, feelings, and boundaries in a clear and confident manner while respecting oneself and the rights of others.

Refusal skills are an important aspect of personal development, self-advocacy, and maintaining healthy relationships. They enable individuals to establish and maintain boundaries, make independent decisions, and navigate social situations with confidence and integrity.

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the adult human body have 206 bones how many bones in a baby body have.

Answers

A newborn baby has approximately 305 bones because a baby skeleton is mostly cartilage. As a person grows up, most of this cartilage turns into bone in a process called ossification. By the time they grow up, they have only 206.

Hope this helps!
New born babies have around 305 bones. A baby's skeleton is mostly made up of cartilage. As a person grows up, most of this cartilage turns into bone in a process called ossification. By adulthood, the skeleton has just 206 bones.

"when you conduct an audit of your hootsuite organization, a security-related best practice is to "

Answers

any other options on the questions 

Where should you store raw fish in a refrigerator

Answers

You should first put them in sealed containers to stop them from dripping or touching other foods. Raw meats and fish should always be stored at the bottom of the fridge to prevent cross-contamination. 

Hope this helped! :)
hi 

First of all you have to wrap  it in a cellophane film to protect it from any contamination. 

Then, usually, the coldest part in a fridge is at the top, not the bottom.

Hope I helped !

The nonmedical use of a drug would be an example of drug abuse.

Answers

The answer is true. if you dont have a prescription for a medicine and you just buy all kinds of meds that you dont need or isnt prescribe by your doctor then it is consider as a drug abuse 

Answer:

T

Explanation:

Just took the test

There are many foods available to you that contain HDL and can help you lower your cholesterol.

Answers

Olive oil.

Beans and legumes.

Whole grains.

High-fiber fruit.

Fatty fish.

Flax.

Nuts.

Chi
According to Google hope this helps


Answer:

True

Explanation:

Olive oil, beans and legumes, whole grains, high-fiber fruit, fatty fish, flax, and nuts all contain HDL in healthy amounts that allow you to lower your cholesterol.

Caffeine content in a 5-ounce cup of brewed coffee ranges from 60 to 180 mg, depending on brew time, coffee bean type, and grind. (a) use the midrange to estimate the measure of centre. midrange 120 (b) use the empirical rule to estimate the standard deviation. standard deviation 20 (c) why is the assumption of a normal, bell-shaped distribution important in making these estimates

Answers

Final answer:

Estimating caffeine content in coffee using midrange and empirical rule, emphasizing the importance of a normal distribution assumption.

Explanation:

Caffeine content in coffee: Utilizing the midrange of 120, we can estimate the measure of center. The empirical rule with a standard deviation of 20 can be used to estimate the variability.

The assumption of a normal distribution is crucial in making these estimates as it allows for accurate predictions based on the bell-shaped curve, which is a common characteristic of natural phenomena.

Which one of the following choices represents an incomplete protein?

Answers

Nuts are part of an incomplete protein.

Answer:

Out of Fish, Nuts, Eggs, and Meat, the answer is Nuts.

Explanation:

100% correct took the test

Nerve fibers that are housed within the same nerve tract share all of the following things in common, EXCEPT:

Answers

Origin, function & termination

^^^ All the things that have in common. So, use process of elimination! ;3 
Final answer:

Nerve fibers within the same nerve tract share common cellular components, connective tissue layers, and associations with CNS regions. However, their size and shape differ based on each neuron's unique function.

Explanation:

Nerve fibers or axons contained within the same nerve tract or bundle, whether in the Central Nervous System (CNS) designated as tracts or in the Peripheral Nervous System (PNS) defined as nerves, predominantly share analogous features. For example, they possess common cellular components, are surrounded by similar connective tissues such as the epineurium, perineurium, and endoneurium, and are associated with the region of the CNS to which they are connected. However, a striking characteristic that they do not uniformly display is their size and shape. Neurons are highly specialized, and the size and shape of neuron types can vary depending on their specific functional roles.

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Which of the following is an example of extrinsic motivation? doing your homework so you can understand the concepts better washing the dishes so you can go to the movies playing with your dog because you enjoy it all of the above

Answers

Washing dishes so she/he can go out for a movie is an example of extrinsic motivation.

Further Explanation:

Extrinsic motivation is referred to as human behavior that is achieved by external rewards like praise, grades, fame, and money. This kind of external motivation arises from the outside of the individual. On the other hand, intrinsic motivation arises from the inside of the individual. If an individual is interested in learning new things, then it can be considered as an example of an intrinsic factor. Tangible rewards are part of external factors, but not always. This is because fame and praise is also a reward from external factors. Some common examples of external motivation include:

Participating in an activity for trophies Finishing the work for money Doing any work for any reward from friend and family Finishing the household work for watching a movie with the family doing work for attention, either positive or negative

Learn more:

Learn more about carbohydrate monomer https://brainly.com/question/6947177 Learn more about core muscle stabilization https://brainly.com/question/1231927 Learn more about energy storage https://brainly.com/question/523624

Answer Details:

Grade: High School

Subject: Health

Topic: Extrinsic motivation  

Keywords:

Money, intrinsic motivation, trophies, work, extrinsic motivation, praise, fame, positive, negative, attention, watching, movie, tangible rewards.

Which statement most accurately describes the trends shown on this graph?

When GDP falls, unemployment rises.

GDP and unemployment have little to do with each other.

When GDP rises, unemployment rises as well.

GDP and unemployment rise at times of world crises.

Answers

When GDP falls, unemployment rises.

Answer:

When GDP falls, unemployment rises.

Explanation:

GDP which is gross domestic product, is the summatory of the cost or price of all of the products and services that a nation produces in a period of time, it is often measured annually, so when Gross Domestic Product falls, that means that less products and services are being produced or provided by a nation´s economy, that is correlated with the rising of unemployment, because there is less work, so less workers are needed.

EXAGGERATED CLAIMS ABOUT A PRODUCT APPEAR IN ADVERSTISING AND ON THE PRODUCT PACKAGING. WHAT ARE SOME EXAMPLES OF FALSE PROMISES MADE IN MARKTING?

Answers

Jordan Sneakers- if you wear these you will play basketball like Michael Jordan.

Food commercials- if you eat this you will feel happy.

Car commercials- buy this car and you will be the coolest man driving on the streets.


please vote my answer brainliest. thanks!

Match the words in the left column to the appropriate blanks in the sentences on the right. make certain each sentence is complete before submitting your answer. help reset skin epidermis tendon smooth muscle cardiac muscle 1. : moves food through the gi tract 2. : moves blood through the body 3. : has a surface to which nothing is attached 4. : derived from mesenchyme

Answers

*Smooth muscle
*Cardiac muscle
*Skin epithelium
*Tendon

Answer:

1. Smooth muscle: Moves food through the GI tract.

2. Cardiac muscle: moves blood through the body.

3. Skin epidermis: Has a surface to which nothing is attached

4. Tendon: Derived from mesenchyme

Explanation:

1. Smooth muscle: Moves food through the GI tract.

The smooth muscle generates both tonic and forceful contractions to move the bolus of food along the gastrointestinal tract.

2. Cardiac muscle: moves blood through the body.

The cardiac muscle is also known as the myocardium, and is only found in the heart, where it produces contractions that propel the blood through the body.

3. Skin epidermis: Has a surface to which nothing is attached.

The epidermis is the most superficial layer of the skin.

4. Tendon: Derived from mesenchyme.

Tendons, along with ligaments, capsules, sheaths and fascial planes, are fibroblasts, a kind of connective tissue. Connective tissues are embryologically derived from the mesoderm, so they are often called "mesenchymal" tissues.

Providing worker training on the safe use of the equipment being operated is the responsibility of the

Answers

I would say the employer's responsibility, because those workers are under their company and are responsible for them. It is also their equipment their employee's are using, therefore, they need to make sure the workers know procedures and correct ways to handle what ever equipment is used.


Hope this helps! Let me know if it doesn't!


Which of the following groups of words is a sentence fragment?
. We stopped; she didn't.
B. When we stopped by the garden.
C. When did you go?
D. Take the flowers to your mother.

Answers

B, as it would not make sense on its own as a clause

Why is it more important to monitor your word choice in a professional environment than in a personal communication

Answers

In a professional environment, incorrect language could affect your profession.

Self-report tests are useful because they have good:

Answers

Self report test are useful because they have good in reliability in which results that are obtain are reliable and are considered valid. Another thing which made them useful and be of advantage is that they don't cost too much and are considered to be inexpensive than other psychological tests.

What is the potential severity of the illnesses you are most susceptible to

Answers

The potential severity of an illness you're most susceptible to is when your immune system is already low. You're at higher risk.

Answer:

This occurs when your immune system is low and weakened.

Explanation:

The immune system is a set of elements in the human body. These elements interact with each other and aim to defend the body against disease, viruses, bacteria, microbes and others. The human immune system serves as a shield, shield or barrier that protects us from unwanted beings, the antigens, that try to invade our body. Thus, it represents the defense of the human body.

As for the immune system, we can say that the potential severity of the diseases to which you are most susceptible is related to the moment your immune system is low. This will weaken your body's defense, so it will be easier for you to become infected with the disease.

Which factor is important while brainstorming?
A.haggling over failed solutionsB.pursuing one party's objectivesC.taking a break when facing roadblocksD.never compromising

Its C got it right on e2020

Answers

So you answered your own question? Lol

Answer:

C.taking a break when facing roadblocks

Explanation:

Brainstorming is a group dynamic that is used across companies as a technique for solving specific problems, developing new ideas or projects, gathering information, and stimulating creative thinking. This technique proposes that a group of people come together and use their thoughts and ideas so that they can reach a common denominator in order to generate innovative ideas that move a particular project forward. No idea should be dismissed or judged as wrong or absurd, all should be in the compilation or annotation of all ideas that occurred in the process, and then evolve to the final solution.

While performing this technique it is important that all team members take a break when facing a roadblock. This pause is important for renewing ideas and not forcing reasoning.

01.06 MC)Dominique's target heart rate zone is 150bpm—183bpm. Josh's target heart rate zone is 135bpm—175bpm. When they stop running and immediately take their pulse, both count their heart rate at 165bpm. If they decrease their heart rates by 20bpm, who will be in his or her THR zone?

Answers

Josh would because his target heart rate zone is 135bpm-175bpm and 145 is within that.
Final answer:

After decreasing their heart rates by 20bpm from 165bpm, only Josh will be within his target heart rate zone, which is between 135 to 175 bpm.

Explanation:

In Dominique's case, her target heart rate (THR) zone is between 150 and 183 beats per minute (bpm). If her heart rate decreases by 20bpm from 165bpm, it would land at 145bpm. This is below her THR zone. On the other hand, Josh's THR zone falls between 135 and 175bpm. If Josh decreases his heart rate by 20 bpm from 165bpm, it will be 145 bpm. Unlike Dominique's, Josh's adjusted heart rate of 145bpm lies within his THR zone. So, after a decrease of 20bpm, only Josh would be within his THR zone.

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what component does cooking break down to make it more digestible?

cholesterol

fat

fiber

nutrients

Answers

Hey there,
Cooking food breaks down molecular bonds that makes it easier to digest.
In other words, it breaks down fiber

Hope this helps :))

~Top

Answer:

fiber

Explanation:

Heat transforms all components of food, for example proteins, when coagulated, will be more easily assimilated; starch, we do not assimilate it raw, is partially transformed and becomes more digestible; Dietary fiber is broken down and becomes softer, irritates the intestines less and becomes more digestible; Fats are melted and are more sensitive to the action of bile and digestive enzymes.

In addition to other advantages, cooking food, however, results in any small negative effects. In fact, cooking can lead to the disappearance or destruction of heat sensitive substances such as certain vitamins.

You just scraped your knee from an accident. the wound starts to heal shortly after. what type of cell reproduction is occuring and why

Answers

I think the answer your looking for is  Mitosis
Hello There!

It is Mitosis as the area is being replaced by new tissues.

Hope This Helps You!
Good Luck :) 

- Hannah ❤ 

the MyPlate plan recommends having more protein than vegetables than needed?true or false? plz hurry !!!

Answers

false it recommends more vegetables than protein
Other Questions
Which equation can be used to solve for b?A) tan(30) = 5/bB) tan(30) = b/5C) tan(30) = 10/bD) tan(30) = b/10 Your grandfather often reminds you that "prevention is the best medicine." If that is his attitude toward health, which of the following would you expect him to do? a. Maintain brushing his teeth and not flossing because he has had few dental problemsb. Go to the doctor regularly because he can monitor his health before problems get severe c. Limit his calorie intake because he wants to look good as he agesd. Limit his cigars because he feels enjoyment is as equally important as his health The diagram shows triangle MNP. Which term describes point Q? A client with a history of chemical exposure and environmental toxins is diagnosed with mycosis fungoides (mf), which led to the development of szary syndrome. the primary healthcare provider advised extracorporeal photopheresis. what could be the diagnosis of the client? If I set a goal of signing up 30% of customers to receive emails. that means that if I speak to 130 customers today I need to collect email addresses from ? So the question says...Suppose you have SMB and m SMB =125.35 .Part A: Determine the angle measure that is complement to SMB, if possible. If SMB does not have a complementary angle, then explain why it does not.Part B: Determine the angle measure of the supplement of SMB.Part C: Determine the angle measure of the angle complement to SMBs supplement. Im stuck on this question so if anyone can help me with it that would be greatly appreciated. Thanks! The volume of one mole of a substance is 22.4 L at STP for all ____.A. Gases B. Liquids C. Solids D. Compounds Abigail drives at an average speed of 60 miles per hour for 3 hours. The graph shows her distance versus time. Which statements are true? Check all that apply. As Abigails time increases, her distance increases. As Abigails time increases, her distance decreases. At 2 hours, Abigail has traveled 120 miles. At 1.5 hours, Abigail has traveled 100 miles. At 3 hours, Abigail has traveled 180 mile Can someone explain to me how to solve these ? Crystal estimated that repairs to her car would cost about $100. The cost of repairs was actually $175. Fill in the box with Crystal's percent error If a person's third DUI conviction is within ten years of his or her first, his or her drivers license will be revoked for __________ years. A neutral atom of neon has 10 electrons and an electron configuration of 1s2 2s2 2p6. How will it ionize to satisfy the octet rule? A.It will lose 6 electrons from the 2nd energy level to have a valence configuration of 1s2 2s2.B.It will lose 8 electrons from the 2nd energy level to have a valence configuration of 1s2.C.It will gain 8 electrons in a 3rd energy level to have a valence configuration of 1s2 2s2 2p6 3s2 3p6.D.It will not ionize; it already has an octet of electrons in its valence shell. 3x+2y+4+9y=Plz answer Determine the missing information in the paragraph proof.Given: Line PQ contains points (w, v) and (x, z) and line P'Q' contains points (w + a, v + b) and (x + a, z + b). Lines PQ and P'Q' are parallel.Prove: Parallel lines have the same slope.Since slope is calculated using the formula , the slope of both lines is equivalent to ________. It is given that the lines are parallel, and we calculated that the slopes are the same. Therefore, parallel lines have the same slopes. Find the approximate value of the circumference of a circle with the given radius. Use = 3.14. Round your results to one more decimal than in the given radius. 4 inches C = 12.5 inches 12.6 inches 25.1 inches 25.2 inches What is a most likely explanation as to why teenagers and young adults may engage in risky and dangerous behavior? In what ways did Matthew depict Christ as the king? He tells how Jesus offered Himself as a sacrifice for sin. The genealogy in Matthew 1 shows His royal descent. Chapter 2 shows the Magi looking for the King of the Jews. Pilate asks Jesus if He is "the King of the Jews." Jesus teaches about future events. Matthew notes that the sign over the cross read "This is Jesus, the King of the Jews." 3 Attempts Remain Submit Answer Notes Mark Lesson as Complete Who emphasized that we repress anxiety-arousing memories? what lipids make up the cell membrane? how many layers does it hare? what are the functions of the cell membrane? are accomplishments from Islam's Golden Age that could be classified as not mainly mathematical? Steam Workshop Downloader