What term describes a physical activity that includes cardio and strength training exercises?

Answers

Answer 1

A term describes a physical activity that includes both cardio and strength-training exercises is:


Aerobic and anaerobic.




Related Questions

Which term describes a widespread crime-prevention effort undertaken by residents of a particular segment of the community?


after-school program

community patrol

neighborhood watch

conflict-resolution

Answers

B Community patrol(:

Answer:

B Community patrol

Explanation:

True or false? Electronic Funds Transfer (EFT) can be used instead of mailed paper check.

Answers

That's true.

Hope this Helps you! (:

Yes, this is true. EFT can be used instead of a mailed paper check.

Which is an example of acting responsibly within a family

Answers

doing things when told such as chores, babysitting, etc. doing these things efficiently so mistakes are hard to make. taking responsibility when something bad happens in your care


Final answer:

Being responsible in a family means doing your chores, communicating effectively and helping out when it’s needed. This is important to maintain a functioning household and healthy relationships.

Explanation:

Acting responsibly within a family can take many different forms. Here are a few key examples:

Doing your chores: This includes tasks like cleaning your room, washing the dishes, or taking out the trash. They are often shared responsibilities that keep the household clean and functional.Communicating effectively: This involves expressing your thoughts and feelings in a respectful, constructive manner. It's important for maintaining healthy relationships within the family.Helping Out: Beyond assigned chores, this could mean noticing when a family member is overwhelmed or overworked and pitching in to ease their burdens even if you weren't specifically asked to do so.

Learn more about family responsibility here:

https://brainly.com/question/32417194

#SPJ6

Which of the following statements BEST explains why the same exercise program might conform to the principle of overload for one person but not for another? A. Different individuals have different levels of physical fitness. B. Physical activity only leads to increased health benefits when it is above normal levels. C. Bodies adapt to increased physical demands placed upon them. D. The same exercise programs always conform to the principle of overload. Please select the best answer from the choices provided. A B C D

Answers

Answer:

A

Explanation:

usually PT will evaluate a patient's physical fitness. Then work on delays, muscle weakness, and walking..does increase health benefits..

The statement 'different individuals have different levels of physical fitness' explains why the same exercise program might conform for one person but not for another (Option A).

What is physical fitness?

The term physical fitness makes reference to the activities and training programs that one person needs to maintain a healthy physical state.

Physical fitness is a fundamental aspect of human health to reach a whole state of well-being.

Physical fitness may also depend on the specific nutritional requirement of the person.

In conclusion, the statement 'different individuals have different levels of physical fitness' explains why the same exercise program might conform for one person but not for another (Option A).

Learn more about physical fitness here:

https://brainly.com/question/13490156

**PSYCH IMPORTANT* Which statement is not accurate regarding behaviorism and cognitive psychology?

A focuses on observable actions only.
B Cognition focuses on people's thoughts, desires, and motives.
C Cognition involves memory and other methods to recall information.
D Behaviorists intend to consider thoughts but often forget to ask subjects what they think.

Answers

Answer:

D Behaviorists intend to consider thoughts but often forget to ask subjects what they think.

Explanation:

Behaviorism also called behaviorism is the set of psychological theories that postulate behavior as the most appropriate object of study in Psychology. Such psychological theories, or at least part of them, influenced the foundation of behaviorology, a science independent of psychology.

Behaviorists want to consider patients' thoughts, so they always ask patients what they think.

Fields of knowledge known as behavior analysis and behaviorology can be considered as the forefront of traditions under the label "behaviorism", currently in dispute for the title "the science of behavior."

when Jim was exercising his heart rate went from 70 beats to 98 beats per min.What was his percent increase

Answers

The answer is 28 as an increase in heart rate. Subtract 98 from 70 and get 28.

Which of the following is most likly to result from smoking cigarettes?

A. Brain damage
B. Liver failure
C. Lung disease
D. Stomach infection

Answers

C. lung diesese

                            hope it helps

C. Lung disease- it turns your lungs and heart black and your teeth. Hope this helps

Identifying Safety Protocol for the Lab Experiment Which statements are part of the safety protocol for this lab experiment? Check all that apply.

Answers

Question: Identifying Safety Protocol for the Lab Experiment Which statements are part of the safety protocol for this lab experiment?

Answer: wear safety goggles,use caution,report all acidents, make sure nobodys on the track.

Explanation: use all these steps to stay safe and always be with a adult.

question answered by

(jacemorris04)

Answer:

Use labcoat or special clothes, do not work with flammable chemicals near flames, wear closed shoes, wear lab glasses, etc.

Explanation:

   Any laboratory where you handle hazardous chemicals is potentially dangerous. Therefore, be very careful and careful when conducting an experiment, avoiding conversations that disturbs your concentration.  Chemicals, especially solvents, usually are volatile, corrosive and consumable. Thus, the use of flame should be avoided, when used, should surround all precautions.

List of some safety protocol for laboratories to be follow:

Try to not work alone in the lab. At least one partner will always be a help or witness in case of an accident;Use labcoat or special clothes to protect from chemicals and harzardous material;Wear closed shoes (never sandals!);Do not smoke in the lab;Avoid playing in the lab; If any acid or other chemical is spilled, flush area thoroughly with water;Carefully read the reagent label to make sure you get the correct bottle;Do not throw solid material into the sink;Never weigh material directly on the balance plate; use beaker, watch glass or paper towels;Do not eat or drink any food in the laboratory. Do not work with defective material, especially glass;Do not leave the lamp burning with a strong flame on the table;Do not taste or swallow drugs or laboratory reagents;Do not work with flammable chemicals near flames.

Greta is writing a paper on near-Earth objects for her science class. She collected the information shown in the table, but she forgot to label each object. Based on the data, what is space object B? Space Object A Space Object B Composition rocks and some metals mostly ice Orbital Period 3 to 6 years 3.3 to 70,000 years A. an asteroid B. a comet C. a meteor D. a meteorite

Answers

Hi !

B. a comet

Comets are mainly ice. They orbit around the sun with a periods that vari from few years to tens of millions  of years.

Which activity would require the use of your skeletal muscles

Answers

Flexing or stretching


Using arms to lift something like a small box.

Which factor is least likely to influence marital status ?

Age at time of marriage

Level of attractiveness

Parents approval of spouse

Parents success at marriage

Answers

Parents approval of spouse

The factor least likely to influence is attractiveness, the factor is not major for a marital status other than age, hence b is the correct option.

What is a factor affecting marital status?

The effective communication is importance of communication cannot be overstated. Both parties must communicate with one another about issues in addition to merely enjoying happy moments for a relationship to be successful.

Numerous additional variables, including those at the social level like financial position, educational attainment, and religiosity, are also associated with the choice to wed or live together.

They include reciprocity, closeness, likeness, and physical attractiveness, the factor being the least.

Therefore, physical appearance is the main factor in attraction is least in marital status hence option b is correct.

Learn more about family,  here:

https://brainly.com/question/14178313

#SPJ2

Jack has a total energy output (or expenditure) of 2,000 calories. What is his BMR?

A. 1,000-1,400

B. 1,000-1,500

C. 1,200-1,400

D. 1,400-1,600

E. 1,400-1,700

one answer please correct answer

Answers

Answer:

Among these options, the closest range to 2,000 calories is (D) 1,400-1,600. This range suggests that Jack's BMR falls within this interval, indicating that his body requires approximately 1,400 to 1,600 calories for basic functioning at rest.

Which of the following is the best source of protein
A.nuts
B.fish
C.peanut butter
D.beans

Answers

I think that Fish is one of the best source of protein but also nuts and peanut butter are also a good source of protein.

The answer is definately not beans because beans give you fiber and they have no protein in them.

Fish is indeed the correct answer.

Janet wants to get in shape and lose weight, so she decides to go for a jog every other day. Her best friend Clotille agrees to do it with her, and the two motivate each other to stay focused. Seeing her friend would serve as a form of ________ for the activity of running and exercising.

Answers

Final answer:

Seeing her friend Clotille serves as external motivation for Janet in her running and exercising routine. It's an outside force that propels her towards her fitness goals. The presence of a supportive friend brings in social support and accountability.

Explanation:

In the context of the scenario you shared, seeing her friend Clotille can be considered as a form of external motivation for Janet in her activity of running and exercising. This is because Clotille's presence and shared ambition provide an outside force that motivates Janet towards her goal of getting in shape and losing weight. External motivation can be powerful, especially in the early stages of adopting a new habit, like running and exercising, because the presence of a friend both acts as a form of social support and adds an element of accountability

Learn more about External Motivation here:

https://brainly.com/question/36442313

#SPJ2

Whch is a social benefit of healthy sleep

Answers

A good night sleep is important for helping your body function at its best. You need your rest so you are ready for the coming day!

A good nights sleep is also important for helping your body function at its best healthy sleep can help your body better regulate blood sugar levels keep your immune system functioning properly and even improve your heart health by decreasing stress

Which career involves public speaking and conducting seminars?
A. dietitian
B. executive chef
C. foodservice manager
D. pastry chef

Answers

the dietitian is the answer

Answer:

The correct answer is option A. dietitian.

Explanation:

A dietitian is a graduate specialized in food and nutrition, which, unlike a nutritionist, is endorsed by law. His training includes practical training in hospitals and with communities.

A dietitian must study for a minimum of 4 years in a university and have the option of obtaining a doctorate or a master's degree.

These professionals are responsible for promoting health and providing the public, clients or patients with a therapeutic dietary model. They also seek to treat and prevent cases of malnutrition.

A person can practice discrimination without being prejudiced

True or false

Answers

Answer:

True

Explanation: dicrimination is usually a result of prejudice but can be a result of social norms seperate of the concious prejudice

Now stop cheating and write some notes next time...

Yes, a person can practice discrimination without being prejudiced.

The correct answer is True.

Can you have got discrimination without prejudice?

Prejudice can cause discrimination, however, it isn't always the only thing in discrimination. a person also can harbor prejudices without discriminating, mainly if they're aware of their very own prejudice and take proactive steps to counter it.

What's an example of being prejudiced?

An example of prejudice is having a negative attitude closer to folks who are not born in the u.s.a. even though people conserving this prejudiced mindset do not know everybody who was not born in the united states of America, they dislike them due to their popularity as foreigners.

Prejudice is an assumption or an opinion approximately a person clearly based totally on that man or woman's club to a specific institution. for instance, humans may be prejudiced in opposition to a person else of a one-of-a-kind ethnicity, and gender.

Learn more about prejudice here: https://brainly.com/question/25189630

#SPJ2

What is a platonic relationship defined as

Answers

Platonic describes a relationship that is purely spiritual and not physical. If a guy and a girl hang out all the time but aren't boyfriend and girlfriend, they'd describe their friendship as platonic. This word platonic refers to the writings of Plato, an ancient Greek philosopher who wrote on the interesting subject of love. Platonic love and platonic friendships are marked by the absence of physical or sexual desire. Plato did acknowledge physical desire, but thought that if two people truly inspired each other, their spiritual or ideal love would bring them closer to God.

free from physical desire

Individuals typically explore different careers identities during middle adulthood

Answers

Answer:

false

Explanation:

Savannah's balance in her checking account was -$638.57.she deposited the twochecks,each in the amount of $298.40. what is Savannah's new checking account balance after the deposit?

Answers

So,

step 1~$298.40 times 2=596.8

step 2~$-638.57 - $596.8

your answer~$-1,235.37

hope i helped!!

:)

Final answer:

Savannah's new checking account balance after depositing two checks, each of $298.40, into her initial balance of -$638.57 is -$41.77. This indicates that she is still in overdraft of $41.77

Explanation:

Savannah's initial balance in her checking account was -$638.57, indicating an overdraft. She made two deposits, each of an equal amount of $298.40. This means she deposited a total of $596.80 ($298.40 * 2). To find out her new balance, we add this total to her initial balance. So, -$638.57 (initial balance) + $596.80 (total deposits) = -$41.77. Therefore, Savannah's new checking account balance after the deposit is -$41.77 which means she still owes the bank $41.77 to bring her account balance back to zero.

Learn more about Checking Account Balance here:

https://brainly.com/question/33185990

#SPJ2

What is the artery you use to figure out your heart rate on your wrist?

Please Help!

Answers

You use the radial artery to figure out your pulse from the wrist :)

To figure out your pulse, use the radial artery which is the artery in your wrist to determine your pulse.


I hope this helps! :)

Oxygen-rich blood flows from _____ before the aorta carries it to the body.

Answers

1. Oxygen-rich blood flows from the lungs back into the left atrium (LA), or the left upper chamber of the heart, through four pulmonary veins.

2. Oxygen-rich blood then flows through the mitral valve (MV) into the left ventricle (LV), or the left lower chamber.

3. The left ventricle (LV) pumps the oxygen-rich blood through the aortic valve (AoV) into the aorta (Ao), the main artery that takes oxygen-rich blood out to the rest of the body.

Final answer:

Oxygen-rich blood is pumped from the left ventricle into the aorta, which then distributes it throughout the body.

Explanation:

Oxygen-rich blood flows from the left ventricle before the aorta carries it to the body. The process begins with the pulmonary veins bringing oxygen-rich blood to the left atrium. Next, the blood moves to the left ventricle, which pumps it through the aortic valve into the aorta.

From there, the aorta branches into smaller arteries, which carry the oxygenated blood to various parts of the body. After delivering oxygen to the tissues through capillaries, the now oxygen-depleted blood returns to the heart via the venous system to complete the systemic circulation.

what are some of the benefits to be derived from playing football?

Answers

The combination of running, walking, sprinting, and kicking can bring benefits including increased stamina, improved cardiovascular health, reduced body fat, improved muscle strength and tone, increased bone strength, and improved coordination. Football teaches you a lot about teamwork and unselfishness. Always support and play for your team. football helps you gain strength in your lower body as well as the upper body. Your lower body develops due to running on the field, shooting, dribbling, passing, jumping, and tackling.

Final answer:

Playing football has numerous benefits including physical health improvements, such as increased fitness and bone density, and mental health benefits, such as reduced stress and enhanced cognitive functions. It also plays a significant role in community engagement and youth development, with the potential for economic security for individuals from underprivileged backgrounds.

Explanation:

Benefits of Playing Football

Playing football offers a diverse range of benefits that goes beyond physical conditioning. It supports youth development and serves as a building block for community engagement. Football, like many recreational sports, functions as an alternative to potentially harmful activities, and through programs like NFL's Play 60, it encourages children from underrepresented communities to stay active.

From a physical health perspective, football increases cardiovascular and muscular fitness, bone density, and strength. It also assists in controlling body weight and has the benefit of improving cognitive function.

Concerning mental health, football helps in reducing stress, enhancing body image, fostering positive self-esteem, and significantly reducing the risks associated with a sedentary lifestyle. The increased blood flow and oxygen to the brain during physical activities can lead to the growth of new brain cells and neural pathways, ultimately benefiting cognition and memory retention.

Apart from health benefits, football can be seen as a viable path to economic security, especially noted in areas where socio-economic advancement opportunities are scarce. This has led to an overrepresentation of professional players originating from working-class and impoverished regions. Football, a popular pastime among various demographics, also serves as a form of performance, where the player's role on the field contributes not only to the game but also to the social and personal identity of young individuals.

External genitalia of the male include the

Answers

The male genital system consists of both external and internal parts

Which is the best description for an “i” message

Answers

I MessagesWhat is an I message?

An I message is a positive way to communicate strong emotions. During conversations with others, use I messages to express how you are feeling and what you want to happen.

How to create an I- Message
Feeling: State the emotion you feel. When: Tell what caused the feeling.

3.  I would like: Explain what you want to happen instead.

Instead of saying:

You are bullying me!

Say with an I message

I feel uncomfortable when you bully me. I do not like the feeling. Please stop, and I know we can work this out.

Which friends are most influential in a choice to avoid alcohol

Answers

the one that get good grades and study and do whats right. Also they dont go to partys

Firstly friends who do not do alcohol. Typically these friends will do well in school and be responsible and hold friends close to them.

The ability to move different parts of your body together well is called:
a. coordination
b. locomotor movements
c. system
d. DNA

Answers

I believe the answer is A

The answer is a coordination like hand eye coordination

3. Taking three times the amount of medicine your doctor prescribes in order to feel more relaxed is an example of

Answers

Answer:

That is overdosing.

Explanation:

You are taking over the amount prescribed therefore you are overdosing.

Drug overdoses can be accidental or intentional. They occur when a person takes more than the medically recommended dose.

What is cause of a drug overdose?

The cause of a drug overdose is either by accidental overuse or by intentional misuse. Accidental overdoses result from either a young child or an adult with impaired mental abilities swallowing a medication left within their grasp.

Some people may be more sensitive to certain medications, so the low (more dangerous) end of a drug may be toxic for them, a dose that is still within the range of acceptable medical use may be too much for their bodies to handle.

For more information regarding drug overdose, visit:

https://brainly.com/question/8033929

#SPJ2

1. An uncontrolled railroad crossing usually has

Lesson 6 Controlling your vehicle Unit Test

1. A. a crossbuck and a round, yellow sign.
2.B
3.C
4.A
5.D. at night when you need more light to see and no oncoming traffic is or headlights are visible
6.
7.D
8.C
9.A
10.A. increase your following distance
11.D
12.B
13.D
14.A
15.C. lacks protective equipment
16.D
17.B
18.D
19.B
20.A. about two-thirds of a block
21.B
22.C
23.A
24.D
25.C. pull over to the right and stop until it passes
26.A
27.D
28.A
29.
30.B. inertia

Answers

A crossbuck and round yellow sign


Amanda (age 39) lives a very hectic life that allows for little sleep. She doesn't eat a healthy diet or exercise. She is worried because her mother developed heart disease at the age of 40. What are the uncontrollable risk factors in Amanda's situation?

Answers

Very little sleep.

Not stretching, meditating, drinking water before doing anything.

Risks of heart disease-Death at a young age, High blood pressure, and a potential of cardiac arrest.

Other Questions
The major purpose of the passage of the north american free trade agreement was to:a. promote freer trade with canada and mexico.b. reward clinton's supporters in organized labor.c. protect american industries such as steel and textiles.d. give clinton an easy political victory.e. send american jobs overseas. Which is not a sign of low self-esteem?A. being self conscious about your appearanceB. being confident of your abilitiesC. trying to look like a famous celebrityD. being focused on your shortcomings PLZ HELPP ASAP :)))))) What type of plate boundary is the Mid-Atlantic Ridge? How is land formed at boundaries such as this? William B. Travis was famous for his leadership, courage,and unwillingness to surrender at what major battle for texas independence .......... is the slope zero provide explanation w answer. correct answer gets BRAINLIEST!!! Can u solve this for me?? Which of the following shows the situation below in function notation?The depth of a lake at a certain point, which is a function of the distance of that point from shore, is 30 feet.A.Distance from shore(depth) = 30 ftB.Distance from shore(30 ft) = depthC.Depth(distance from shore) = 30 ftD.Depth(30 ft) = distance from shore Hailey, a chemistry student, is measuring samples of a metallic substance for an experiment on density, using a balance that measures to 1/10 of a gram. Which is the most accurate measurement based on the limitations of the balance that might be found in her recorded data? A)9.01 grams B)9.2 grams C)9.24 grams D)9.244 grams 3y+12=2x in slope-intercept form? what is the difference of a gemstone a rock and Crystal What is the force that opposes motion and can be found anytime two surfaces are in contact? friction momentum net forcespring forces 1. 5 + 2x - 82. (-2x +6)23. 7 + 3x + 6x - 44. (-4) - (3)(5x + 8)5. 9x - 7x - 56. x - 12x7. 7 (3x + 6) + 2x8. (-11x) - 10x9. 3x - 12 - 5x10. 13+4x-511. basically all those There are 325 children at the zoo . If 64% of children are boys and the rest are girls, how many children at the zoo are girls? The number 900 has an interesting property in that the only primes that divide into it evenly are 2, 3, and 5. What are the next two numbers after 900 that also have this property? How did andrew carnegie contribute to the industrial development of the united states which of the following is the management and regulation or resources? A.economy B.goods.C.services.D.tools why did the church support the geocentric theory Which countries attacked Israel in the Yom Kippur War of 1973? Jordan and Egypt Egypt and Syria Syria and Lebanon Lebanon and Jordan Steam Workshop Downloader