Which of the following is a physiological benefit of exercising

Answers

Answer 1

Any exercise you do burns calories, which is essential for maintaining a healthy weight. Physical activity is also great for your cardiovascular system, increasing your good cholesterol levels, promoting oxygen and blood flow, and lowering blood sugar.

Answer 2

excersing realizes endorphins into your brain which are essentially “happy chemicals”


Related Questions

If a person exercises when ill he or she might be showing a symptom of?

Answers

Final answer:

Exercising while ill could be a sign of disrupted health due to an underlying disease or the impact of physical or emotional stress. However, decisions to exercise during illness can also stem from societal expectations or a personal belief in boosting recovery. Precise reasons can differ significantly and should ideally be determined in the context of the individual's overall health and history.

Explanation:

If a person exercises when ill, they might be showing symptoms of a disrupted state of health caused by a potential illness. The display of exercising despite illness could be due to a range of factors such as physical or emotional stress, societal expectations, or even a conscious attempt to hasten recovery.

For instance, someone feeling sick might be under the impression, or advised that light exercise could help speed up recovery. On the other hand, they could be trying to maintain regular activities despite feeling unwell due to social or academic pressures. It's essential to understand that different illnesses may present similar symptoms.

Just as the causes can vary, the symptom of exercising while ill can indicate different conditions. Hence, correlating the symptom solely to a specific disease or condition might not be accurate without a broader understanding of the individual's overall health, history, and other simultaneous symptoms.

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11. Do you view problems as obstacles to success or growth opportunities? Explain your answer.

Answers

Answer:

I would view problems as the growth opportunities.

Explanation:

When we set our goals and try to reach those goals, we want to get them straight and simple. But if there comes any problem, it should be seen or taken as the opportunity to grow. Because when a problem comes in the way, we start finding out the solutions for that problem to reach our goal at any cost. During this finding process, we come across so much of solutions and alternatives and knowledge that we gather a lot of information about that specific problem, that can later help us in other problems as well. This is basically our growth. Secondly, finding solutions to our problems to reach our goal make us more specific and serious towards our goal. It gives us the sense of more motivation. So i personally take problems as the opportunity to grow.

Recommendations from MyPlate include having _ _ _ _ _ _ _ of your grains as whole grains.

Answers

Answer:

Half

Explanation:

Recommendations from MyPlate include having half of your grains as whole grains.

Answer:

Half

Explanation:

One of the recommendations of MyPlate includes having half of your grains as whole grains. Whole grains include many benefits, including nutrients such as protein, fiber, B vitamins, antioxidants and certain trace minerals (iron, zinc, copper, magnesium). Another benefit of whole grains is the fact that these help you maintain regular bowel movements as well as healthy bacteria in the colon.

What does it mean to recognize your grief triggers?
A. realizing that you will have grief after a loss
B. planning activities that help you to isolate yourself from your feelings
C. identifying which situations and activities are likely to arouse grief
D. recognizing that you will never be happy until you process your grief

Answers

C. This could be applied to anxiety also. Recognizing triggers is looking back and searching for what caused it.

Ex: your mom loved chocolates

Seeing chocolates after a recent death could trigger grief

Recognize your grief triggers mean identifying which situations and activities are likely to arouse grief.

The cause is a term that refers to the main foundation, triggers, motive, origin, and principle that give rise to something. This term is present in all sciences, and the daily life of the human being. Even an area of medicine called etiology is in charge of studying the causes of different diseases. However, the term is used in other sciences.

By the above, the sentence "to recognize your grief triggers" refers to knowing the triggers of the pain caused by lost, so this would imply "identifying which situation and activities are likely to arouse grief".

Finally, options A, B, and D are not correct because they provide definitions that do not relate to the definition of triggers.

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how many people were shot today?

Answers

depends.. it’s may 8th here and in my state, 8 people were shot today due to gun violence :(

Wow.......... I think 7 B

Which behavior will help someone avoid STIs? A. Thinking “it can’t happen to me” B. Understand the risks of sexual activity C. Changing partners frequently D. Avoiding the need for treatment

Answers

Answer: B. Understanding the risks of sexual activity

Explanation:

Understand the risks - will help someone avoid STIs.

How to avoid STIs?

STIs, also referred to as STDs and the older term venereal disease, are infections that are spread by especially that activity.

Anyone who has  STI, you don’t need to have lots of partners. Both men and women can get and pass on STIs. Using a protection when you have  the best way to avoid catching an STI, however here are a number of things you can do to help prevent the risk of exposure to infections.

To avoids STIs everyone should be protective and careful. Should not need to change partner frequently.

The correct answer is option B.

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Which is a short-term goal related to maintaining reproductive and sexual health

Answers

Answer:

practicing refusal methods.

Explanation:

Answer:

Practicing refusal methods

Explanation:

Refusal methods are skills taught to young people, so that they can avoid participating in dangerous behaviors that can cause some damage to their body, or to their physical and mental health. These methods can be used so that young people avoid criminal activities, the use of harmful substances, violent activities and even unprotected sexual activities. For this reason, we can say that a short-term goal related to maintaining reproductive and sexual health is to "practice methods of refusal".

What is the function of the system shown in the diagram?

A: removal of waste

B: absorption of nutrients into the bloodstream

C: carrying oxygenated blood and nutrients to cells

D: transmitting and receiving messages

Answers

Answer:

A

Explanation:

What is the main goal of recommended dietary allowances (RDAs)?

A. to inspect school cafeterias across the United States
B.to regulate foods sold at supermarkets and farmers' markets
C.to investigate claims of tainted food being served in restaurants
D.to indicate daily nutrient requirements

Answers

Answer: Option D

Explanation:

Recommended Dietary Allowances is the value which is used in the guiding healthy individuals to attain adequate dietary intake.

It states the amount of nutrients which has to be taken over time. This provides us the average quantity of nutrients that the body requires per day.

There includes macro nutrients as well as micro nutrients. It defines the value by considering many factors like age, age, life stage et cetera.

Answer:

Its D my boi. like Me. AKA:Big DOG

Explanation:

Don't forget to leave a thanks.and ill leave a your welcome.

A drug can enter your body by

Answers

Answer:

The Path Drugs Take Through the Body. Substances can enter the body through various means. Drugs can be smoked, snorted, injected, swallowed (pills, capsules, liquids), or applied through transdermal means (applied to the skin).1,2 Some substances can be eaten, such as marijuana.

Explanation:

What she or he said good luck

Which describes how the talk test is used to check exercise intensity?

A.If you cannot talk after exercising, your exercise level is not intense enough.

B.If you can talk while exercising, your exercise level is not intense enough.

C.If you can talk before exercising, your warm-up should be more intense.

D.If you cannot talk while exercising, your exercise level is too intense

Answers

Answer:

D

Explanation:

Your heart is pumping too much, therefore you can't breathe or talk well.
Final answer:

The talk test involves being able to speak while exercising - if you can't talk without gasping, your exercise is too intense. This is a reliable way to measure exercise intensity.

Explanation:

The talk test is a simple, yet effective, method to measure the intensity of your exercise. The principle of the talk test is that if you can carry on a conversation while exercising, but not sing, you are at a moderate exercise level. On the other hand, if you can't talk without gasping for breath, your exercise level is too intense. Therefore, the correct response to the question, 'Which describes how the talk test is used to check exercise intensity?' is 'D. If you cannot talk while exercising, your exercise level is too intense.

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Why should you always seek professional medical care for fractures and disloction

Answers

Answer:

If you try to put the fracture or dislocation back in place--this could cause further injuries.

Explanation:

You must know that fractures or dislocation of joints can concur extremely dangerous consequences that may scar permanent results. It is safer to leave the issue untouched until you are able to seek professional help otherwise a foolish action could leave you messed up. Literally.

Who do injured people visit to learn more about stretching exercises and to receive treatment for their recovery? A. personal trainer B. physical therapist C. nutritionist D. fitness manager

Answers

Answer:

- Physical Therapist

Explanation:

Physical Therapists are licensed providers of care, and their educational education has evolved to the point where physical therapists graduate with a doctorate in physcal therapy. Personal trainers have a degree or a certificate. This is not the same.

Answer:

B. physical therapist

Explanation:

The physical therapist is the specialist in muscle and movement that people go to about stretching exercises and to receive treatment for their recovery.  The therapist will be able to provide the best exercises to facilitate and accelerate the recovery after an injury or an accident.

The personal trainer and fitness manager are good resources to develop general capacity and muscles, but they don't have medical training and don't have your medical file... so they might actually do you more harm than good.

The nutritionist will help you eat right, but cannot help you with your stretching.

Options for drug treatment include:

Answers

Answer:

I don't know many; however, there are two major drug treatments: medical detoxification (detox) or rehabilitation (rehab).

Explanation:

many people do detox and rehab. i hope this helps!!

What dietary restrictions do people of the Jewish faith follow

Answers

Answer:

Certain foods, notably pork and shellfish, are forbidden; meat and dairy may not be combined and meat must be ritually slaughtered and salted to remove all traces of blood. Observant Jews will eat only meat or poultry that is certified kosher.

Explanation:

Final answer:

People of the Jewish faith follow several dietary restrictions as part of their religious practices, including no pork, no shellfish, no mixing of meat and dairy, and kosher slaughter.

Explanation:

People of the Jewish faith follow several dietary restrictions as part of their religious practices. These restrictions are based on the principles of kashrut, which is the Jewish dietary law. Some of the dietary restrictions include:

No pork: Pork and pork products are forbidden.No shellfish: Shellfish, such as shrimp, crab, and lobster, are not permitted.No mixing of meat and dairy: Meat and dairy products cannot be consumed together or cooked in the same utensils.Kosher slaughter: Animals must be slaughtered in a specific way to be considered kosher.

These dietary restrictions are followed to maintain the spiritual and physical purity according to Jewish traditions.

Taylor has been in a romantic relationship for nine months. Over the past few months, Taylor’s partner has been acting scary by screaming whenever they fight, cornering Taylor in rooms, threatening to inflict self-harm, and acting jealous whenever Taylor talks to other people. Taylor wants to leave, but she is afraid of her partner’s response. Which sign would let Taylor know that she needs to leave immediately and seek help from a domestic abuse organization or the police? The behavior does not get worse or better. She is not happy with her partner’s behavior. She feels like she is in physical danger. Her friends do not like her partner.

Answers

Answer:

the answer is c.

Explanation:

If Taylor feels that she is in physical danger, she should leave immediately and seek help from domestic abuse organization or police.

What is physical danger?"A physical danger or hazard is an agent, factor or circumstance that can cause harm with contact."What do you mean by domestic abuse organization?This organization helps victim suffering from domestic violence be it from partner, ex-partner, family members, etc.

Hence, she should leave and seek help if she feels she is in physical danger.

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What are vaccines?

A. Sets of rules governing how health researchers can use patient
information

B. Medications administered to healthy people to prevent infection

C. Sets of precautions in place to prevent the global spread of
infection

D. Medications administered to sick people to treat infection

Answers

Answer:

D

Explanation:

Vaccines are a way to treat people from having illness, like a shot that prevents people from getting sickness. I chose D because it can be given to healthy people or sick people.

Final answer:

Vaccines are medications administered to healthy individuals to prevent future infections.

They contain parts of germs or weakened germs, which teach the immune system how to fight off these germs if a person is exposed in future. They don't treat active infections.

Therefore, the correct answer is: option B). Medications administered to healthy people to prevent infection.

Explanation:

Vaccines are a type of preventive medicine that are administered to healthy people to help prevent infection. They don't treat active infections in sick people.

Instead, vaccines contain small pieces of the germ—like the proteins or sugars—that cause diseases, or whole germs that have been killed or weakened.

When these pieces or germs are injected into the body, they stimulate the immune system to recognize and fight off the germs.

They prepare the immune system for future encounters with the germ by 'teaching' it what the germ 'looks like'.

Hence, if ever exposed to the germ in future, the immune system is ready to fight it off, preventing the person from getting sick.

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_____are the main building blocks of tissues and organs

Fats
Carbohydrates
Protein

Answers

Proteins are the main building blocks of tissues and organs.

Hope this helps chu

Have a great day

☆ Dont forget to mark brainliest ☆

Protein are the main building blocks of tissues and organs.

Mindful meditation should focus on the mental image that brings the most happiness T/F

Answers

The answer is -- false

Answer:

Often it is more about "going to your happy place" in your mind - so hopefully,  you have a place you can go to in your mind to help you feel at ease.  

Explanation:

A persons ___ can be a warning sign of a Obesity and impact ability to be physically active.
A. Bone structure
B. heart rate
C. waist circumference
D. weight loss

Answers

I am very sure the answer is B. heart rate

the answer should be B :)

What is the fibrous protein that gives skin its flexibility?

Answers

Answer:

Collagen

Explanation:

PLEASE HELP ME IM SO CONFUSED ; /

List five life-threatening injuries or conditions and the first-aid response for each.

Answers

List five life-threatening injuries or conditions and the first-aid response for each.

Cuts

Burns

Scrapes

Bleeding

Sickness

Which situation would most likely benefit from peer mediation
A) two students disagree on how to share a locker
B) One student is upset because he was offered drugs
C) A student is struggling to get good grades in math
D) two pairs of a disagreement and ends in a fistfight

Answers

Answer:

A) two students disagree on how to share a locker

Explanation:

I hope this helped!!

Answer: A: Two students disagree on how to share a locker.

Explanation: edge

Amygdala function and purpose​

Answers

The amygdala controls fear and anger (more of the automatic response, like for survival). How I remember this is the little saying:

Amy is angry and afraid

The amygdala also has a small role in memory storage, making decisions, and arousal ( a for amygdala and a for arousal. As you can see the amygdala can also control pleasure)

It's part of the limbic system

Hope this helped!

Final answer:

The amygdala is a group of nuclei involved in emotional responses and memory function. It is related to psychological disorders of mood or anxiety, and its structure and function can differentiate between different disorders. The amygdala is critical for classical conditioning and plays a role in attention and regulation of the autonomic nervous and endocrine systems.

Explanation:

The amygdala is a group of nuclei in the medial region of the temporal lobe that is part of the limbic lobe. It is involved in emotional responses and contributes to memory function. The amygdala has connections with the hypothalamus and influences the autonomic nervous and endocrine systems' activity.

Research suggests that the amygdala is related to psychological disorders of mood or anxiety. Changes in amygdala structure and function have been observed in individuals with mood or anxiety disorders, and functional differences in the amygdala can differentiate between bipolar disorder and major depressive disorder.

Furthermore, the amygdala is critical for classical conditioning and attaching emotional value to learning processes and memory. It plays a role in attention and has connections with brainstem areas to regulate the autonomic nervous and endocrine systems' activity.

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Select three questions that are involved in answering the question: Why should I open a child care facility?
Why do I want to open a child care facility?
How many children can I provide care for at my location?
What is my situation and what credentials do I have?
What state have I chosen for my center?
Why is licensing and certification important in childcare?
Who will I need to hire?

Answers

Answer:

What is my situation and what credentials do I have? Why is licensing and certification important in childcare? Why do I want to open a child care facility?

Explanation:

The three questions are:

Why do I want to open a child care facility?

How many children can I provide care for at my location?

What is my situation and what credentials do I have?

How to answer the question?

To answer the question, "Why should I open a child care facility?", the following three questions are involved:

Why do I want to open a child care facility?How many children can I provide care for at my location?What is my situation and what credentials do I have?

These questions are important because they address the motivation behind opening a child care facility, the capacity and viability of the location, and the qualifications and suitability of the person considering this endeavor.

The answers to these questions will play a crucial role in determining the feasibility and success of the child care facility.

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What is not a function of mucus in the nasal cavity?

a. to warm air entering the respiratory system

b. to break down oxygen entering the respiratory system

c. to moisten air entering the respiratory system

d. to trap particles entering the respiratory system

Answers

Mucus in the nasal cavity warms and moistens the air and traps particles, but does not break down oxygen; hence, option b is the correct answer.

The function of mucus in the nasal cavity does not include breaking down oxygen entering the respiratory system. Instead, mucus serves to warm and moisten the air, as well as to trap particles that may carry pathogens or be otherwise harmful when inhaled. Breaking down substances is not one of the functions of mucus; the breakdown of oxygen is a chemical process that occurs within the cells of the body, particularly within the mitochondria during cellular respiration. Therefore, the correct answer to the question "What is not a function of mucus in the nasal cavity?" is: b. to break down oxygen entering the respiratory system

In double play, no receiver may receive 2 consecutive serves? True or false

Answers

Answer:

true

Explanation:

Baily leads a very stress and busy life. She often She often eats fast food meals that are low in vitamin D and fiber lately she has been digestive Lee sick so she goes to see at the doctor the doctor orders a stool sample then discusses, some of Bailey’s lifestyle choices which disorder is the doctor most likely considering as being partially caused by Bailey’s lifestyle

Answers

Final answer:

The doctor is likely considering digestive disorders such as gastroenteritis, IBS, or nutrient deficiencies based on Bailey's symptoms and lifestyle. A stool sample will help diagnose infection, but dietary and lifestyle changes may also be necessary for her health.

Explanation:

Given Bailey's lifestyle of stress, consumption of fast food with low vitamin D and fiber, and symptoms of digestive distress, the doctor is likely considering disorders related to her diet and stress levels. Conditions such as gastroenteritis, irritable bowel syndrome (IBS), and deficiencies in important nutrients might be suspected. The doctor is conducting a stool sample test to look for possible pathogens that could indicate a bacterial or viral gastroenteritis, but Bailey's dietary habits could also suggest other issues such as malabsorption syndromes or celiac disease, especially given the relationship between low fiber intake and gastrointestinal problems.

Bailey may also be at risk of a deficiency-related disorder, as stress and poor nutrition can lead to a variety of health issues. A comprehensive approach that includes stress management, adequate sleep, exercise, and particularly, a balanced diet enriched with necessary vitamins and minerals is crucial for maintaining digestive system health and overall well-being.

Horseplay or practical jokes

A. are permitted if no one is insulted
B. May be done during breaks or study time
C.cause accidents and have no place in the lab
D. Usually do not result in accidents

Answers

Horseplay or practical jokes cause accidents and have no place in the lab.

(Option C)

What is horseplay?

Horseplay and practical jokes are generally discouraged in lab environments as they can lead to accidents and compromise safety.

Laboratories often deal with sensitive equipment, hazardous substances, and delicate experiments, so any form of distraction or reckless behavior can have serious consequences.

It is essential to maintain a safe and focused environment in laboratories to avoid accidents and ensure the well-being of everyone involved.

Thus, Horseplay and practical jokes are not suitable for lab environments as they can cause accidents and jeopardize safety.

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I really need help. Idk why I’m so dumb but thanksssss

Answers

Answer:

Heavier weight and decrease repetitions

Answer: dude love your self

You are amazing

Explanation:

You’re just smart

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Fredrick Douglass-the person shown here-said, "If there is no struggle, there is no progress." How did Douglassstruggle to make life better in the United States?A)He ran for president.He started a businessHe moved to another countryHe spoke out against slavery. I need to find the measure of each angle indicated and round to the nearest tenth. How can the arts and crafts fair in the state of Lara in Barquisimeto best be described?Lo ms interesante de este viaje.Lo menos divertido de este viaje.Lo ms aburrido de este viaje.Lo peor de este viaje. A patient comes to the doctor complaining of dry skin and difficulty with night vision. The patient eats mainly meat, potatoes, and rice, with very few other vegetables and no fruit or dairy. What vitamin deficiency might the doctor suspect?A. AB. B2C. B6D. CE. E what is the difference between transverse waves and longitudinal waves? Carmen has plenty of food and lives in a nice house in a safe neighborhood. now, she feels she needs to find a soulmate, or even a close friend or two, with whom she can share her life. according to maslow, she is now motivated by Which type of deposit is paid in advance to protect landlords against nonpayment? Find the correct value to fill in the space below. cos 50 = 2 cos^2 ____ -1 Love you. Plz HLP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! One positive effect of recycling aluminum cansto manufacture new beverage containers is(1) conserving Earths resources(2) creating acid rain(3) warming Earths atmosphere(4) increasing the ozone layer What trait can be positive or negative Mean of the integers 10,-27,4,-9 Over time, rocks begin to break down to form soil. Which of the following is a way that rocks can be broken down? A. wind erosion B. an eclipse C. thunder D. a full moon When reasoning about other people, the flawed scientist uses ______________, the kind of conscious, voluntary, and effortful reasoning that processes all the information available? Who assassinated Lincoln? Which statement would a Federalist be most likely to agree with? This developmental disability has been portrayed in film as an extreme condition associated with insanity and being possessed by the devil Gina is doing what she can to help her older aunt take care of herself and stay in her own home. gina often takes meals to her aunt and helps her clean, go shopping, and make visits to the doctor. gina is providing _____ for her aunt. home care service emergency care eldercare hospice care The climate of New Zealand is LEAST LIKELY impacted byA) an equatorial orientation.B) a mountainous environment.C) the flow of winds and currents.D) an ocean influenced environment what is the surface of a cylinder that has a height of 8 and a radius of 10 Steam Workshop Downloader