Which of the following is most important when setting goals? A. Working late into the night is often necessary to reach goals. B. Standards should be as high as possible. C. Tasks should be included but are unimportant. D. Goals should be difficult but realistic.

Answers

Answer 1
D. When you set a goal, you want it to be difficult but realistic. For example, if you are not very good at running, you maybe want to set a goal like "try to run 1 mile without getting tired this month". This is a difficult goal to reach, but it is realistic. If you had said "Run 100 miles without getting tired this month", this is unrealistic because you are not very fit
hope this helps:)
Answer 2
D because to reach your goals they she be set to be a little difficult so that there is some work but not so high that it would be impossible to reach.

Related Questions

why is it harder to determine exposure to airborne transmitted diseases than exposure to bloodborne transmitted diseases?

Answers

Blood borne transmitted diseases can be easily traced back to its sources as they need a physical medium to transfer which we can measure, calculate, contain and treat while air borne transmitted diseases lack this feature. The microorganism do not need a physical medium to transfer from one host to another making it difficult to contain the virus. 

The reason for this is that we can trace bloodbourne diseases back to a direct source, we an collect samples, and identify an approximate, if not exact, number of people infected. The problem with airbourne disease is that air doesn't stop moving. We can't measure the exact number of people who inhaled the specific portion of infected air, who then breathe it in another location, and may transmit more of the pathogens in that area.

Put simply, bloodbourne pathogens are more confined, spread less quickly, and are easier to track than airbourne ones.

To warmup before a run, Lucas walks for five minutes. Which of these accurately evaluates his choice of warmup activity?
A) this activity is appropriate because it prepares muscles for more intense movement
B) this activity is not appropriate because the muscles stretched are not warm yet
C) this activity is appropriate because it makes the leg muscles more flexible
D) this activity is not appropriate because it stretches muscles not used in the exercise

Answers

A) this activity is appropriate because it prepares muscles for more intense movement

Why do you think the ideal communication style is assertive communication?

Answers

Assertive communication is ideal because it is the practice of standing up for your views and expressing yourself effectively, while also respecting the other person's views. It's standing for what you believe in and being confident in it even if someone goes against it. Assertive communication can boost self-esteem also because it helps the person be confident in what they think and in that confidence, be able to express themselves better. Being assertive can also get you respect from others because they see that you are confident when you are talking to them and that you also respect what they think instead of thinking that you are self-righteous 


ideal because it is the practice of standing up for your views and expressing yourself effectively = simple reason


brainliest g

How can premenstrual syndrome affect women?

Answers

This can change the hormones in women and cause mood changes which can be drastic including things like depression, stress, and anxiety. It has not been known to cause PMS but has been know to make it worse.

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. Provide two ways per training principle.

Sunday 30-minute bike ride
Monday 20 push-ups, 10 squats, and 20-minute jog
Tuesday 30-minute bike ride
Wednesday Rest
Thursday 20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog
Friday 30-minute bike ride
Saturday One-hour walk

Answers

Sunday -- start the week off strong, instead of 30 mins push for 45 to get that extra push or instead of 30 mins cut it to 15-20 mins of high intensity
Monday -- keep all of the workouts although add weights to build muscle faster
Tuesday -- make it 40 mins instead or keep it at 30 and go uphill
Wednesday -- resting is good, give your muscles time to recover 
Thursday -- 20 min jog is perfect for a warm up, push your limits and double each workout, 20 push-ups? no. 40.   10 squats? no. 20.   25 curl-ups? no. 50. 
Friday -- 30 min bike ride is good. Sprint as fast as you can to finish the week strong
Saturday -- one-hour walk is good though you should do this more frequently

To every exercise add weights. 
Sunday: instead of a 30-minute bike ride, reduce it to 20 minutes
Monday: 20 push-ups, 10 squats, and 10-minute jog
Tuesday: Instead of a 30-minute bike ride, reduce it to 10 minutes
Wednesday: Rest
Thursday: 20 push-ups, 10 squats, 25 curl-ups, and 10-minute jog
Friday: rest
Saturday: rest

Which of the following could be discovered by attaching a living person to biological monitoring equipment?

Answers

What are the options?

negative and positive examples of health fitness advertisements

Answers

Health fitness advertisements that use negative framing, like fear-based ads, can be effective due to their emotional impact, whereas positive ads focus on the benefits of healthy behavior. The media's portrayal of body image often leads to a culture of lack, causing perpetual discontent.

Negative and positive examples of health fitness advertisements can be understood in terms of their framing and impact on the audience. Fear-based advertising, or negative framing, has been shown to be effective due to its emotional salience. An example is an ad showing the harsh consequences of unhealthy behaviors, such as images of lung cancer surgery to discourage smoking. This sort of advertisement makes the message stand out, leading individuals to pay attention and remember the ad's cautionary tale. On the other hand, positive framing in health fitness ads might highlight the benefits of engaging in healthy behaviors, such as the feeling of well-being and vitality gained from regular exercise. This type of positive advertisement can encourage individuals to strive towards a healthier lifestyle by appealing to their aspirations for well-being.

In the context of media and societal messages, there is a trend where advertisements encourage social comparison, often leading to a 'culture of lack,' creating perpetual discontent among consumers. For example, portraying extremely thin or muscular body types as the ideal can contribute to dissatisfaction with one's body image, particularly when these portrayals do not reflect the actual diversity of bodies within society. This can perpetuate negative self-conceptions and impact an individual's self-esteem and mental health. Conversely, advertisements that embrace body positivity and feature a diverse range of body types might contribute to a more inclusive perception of health and fitness, potentially leading to positive self-perception and self-esteem.

The effectiveness of health fitness ads can also depend on the credibility of the message. A fast food restaurant claiming its food is healthful may require more substantial evidence due to the public's general knowledge that fast food is typically not associated with health benefits. Therefore, the believability of an ad might be just as critical as its emotional appeal.

How many hours must a diaphragm remain in place after sex to be effective?

Answers

It must remain in place for at least 6 hours, but no more than 24
Must remain in place for 6 hours

Which statement best defines childbirth
A.) The joining of an egg and a sperm
B.) The period of about 40 weeks when developing embryo or fetus is in the uterus
C.) The process and see year's contract to push the fetus out of the woman's body through the vagina
D.) A fertilized egg that has begun cell division

Answers

I think the answer would be C because the question is asking to define childbirth, not pregnancy.

Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. Although he is not trying to lose weight, he has lost one pound per week over the last two months. He wants to increase his level of activity and exercise, and he wants to return to his weight from two months ago. Which strategy should he follow to prevent becoming underweight?
A.)Increase his activity and exercise levels and add more calories to gradually gain weight
B.)Increase his activity and exercise levels and eat the same number of calories to gradually gain weight
C.)Increase his snacks to two or three per day until he reaches his target weight D.)Increase his calories consumed and do less activity and exercise until he reaches his target weight

Answers

D. Increase his calories consumed and do less activity and exercise until he reaches his target weight.
A.)Increase his activity and exercise levels and add more calories to gradually gain weight

Junk food has more __ and fewer __ than quality foods.

Answers

 Answer: Junk food has more "calories" and fewer "nutrients" than quality foods.
Calories is first and nutrition is second

Which correctly demonstrates how an anatomist and a physiologist might describe the following functions of the body?

Answers

Answer:

anatomists study the structure of temperature sensors in the body. physiologists study how the body detects dropping body temperature

Explanation:

That's the correct answer! Please give Brainiest!

Describe what type of diet one might follow while attempting to decrease the risk of developing colon cancer.
Really need the answer!

Answers

Answers will vary, but should indicate a low-fat, high-fiber diet.



The type of diet to be taken by a person who want to prevent developing colon cancer is low far and low fiber diet.

What is diet?

Diet refer to different types of food that contain various nutrients which is taken by people to obtain nutrients, prevent health challenges, grow and other reasons

Therefore, The type of diet to be taken by a person who want to prevent developing colon cancer is low far and low fiber diet.

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why is it important to make healthy choices about your diet and exercise

Answers

So you can have a healthy life... What are the options? 
What you eat is what you are - George harrison from the Beatles

Which of the following is a true statement? A) Compressions for adults should be at least 2 inches but no more than 2.4 inches. B) Do not lean on the victim when giving chest compressions. C) Compressions should be given at a rate of 100-120 compressions per minute. D) ALL ANSWERS ARE CORRECT.

Answers

Answer - C. Compressions should be given at a rate of 100-120 compressions per minute.

Reasoning - Given the rate of 100 -120 compressions can give the victim the chance of survival the more the better.

The statement which is true is that the compressions for adults should be at least 2 inches but no more than 2.4 inches. Thus, option A is correct.

What is CPR?

CPR has been known as an acronym for cardiopulmonary resuscitation and it can be defined as an act performed by professionals (experts), so as to revive a patient whose respiratory system is failing.

The characteristics that applies to quality and effective chest compressions are it allow the chest to return to normal position in between each compression and the Compressions that are deep at least 2 inches. The Compressions that are fast (at least 100-120 per minute).

Fast compression should be performed for a patient at a rate of 100 to 120 compressions per minute and at a depth of approximately 2 inches (5 centimeters). There three undamental factors that are to be considered in cardiopulmonary resuscitation (CPR) are breathing, Airway, and Compression.

Therefore, The statement which is true is that the compressions for adults should be at least 2 inches but no more than 2.4 inches. Thus, option A is correct.

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Name three STIs that can be life threatening or lead to life-threatening illnesses

Answers

Syphilis, Chlamydia, and Gonorrhea

Hope this helped!

Answer:

SAMPLE RESPONCE: Gonorrhea, syphilis, human papillomavirus (HPV), hepatitis B, and human immunodeficiency virus (HIV) can be life-threatening or lead to life-threatening illnesses.

Explanation:

Which of these descriptions of Meera best depicts growth as it's defined in this lesson? A. Meera loves to paint vivid pictures with watercolors. B. Meera cried when her cat cut its paw. C. Meera's legs are four times longer than they were at birth. D. Meera has learned how to tie her shoelaces.

Answers

(c)
c shows her physical growth. the rest of the answers just show her emotions, experiences and hobbies

Which of the following techniques should you NOT use when recording your performance on a fitness evaluation?
A.
have a partner help count your reps as you work
B.
confirm the score is recorded correctly
C.
record your score after you have finished all of the events
D.
make sure you are given credit for your score

Answers

Answer: (C) Record your score after you have finished all of the events.

For spanish speakers: (C) Registre su puntuación después de haber terminado todos los eventos.

A driver's ___________ affects how likely it is that he or she will take risks behind the wheel.
a. attitude
b. location
c. vision
d. all of the above

Answers

The answer is D) All of the above. This is because a driver who is having a bad attitude due to recent events will likely take more risks in a fit of rage. A driver who feels comfortable with their location may fell more carefree, and take more risks. Finally, if vision is obstructed in any way for any reason, you increase the number of risks you take while driving.

Final answer:

The attitude of a driver is the primary factor that affects their likelihood to take risks on the road. A responsible attitude decreases the likelihood of risky behaviors, while a careless or reckless attitude increases this likelihood.

Explanation:

The correct answer to your question: "A driver's ___________ affects how likely it is that he or she will take risks behind the wheel?" is option a. attitude. The attitude of a driver, meaning their mental state and approach towards driving, can significantly impact their propensity to take risks while operating a vehicle. A positive, accountable, and mature attitude will make a driver less likely to engage in high-risk behavior, such as speeding or distracted driving. In contrast, a careless and reckless attitude can result in more frequent risky driving behaviors.

Although the other options, such as location and vision, are important for safe driving, the statement in the question directly targets a driver's psychological attribute, which makes attitude the most fitting answer.

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After his team's victory in the homecoming game, Travis hears a fan from the other school insulting some of the players. The players suddenly start shoving each other and they start throwing punches back and forth. What is the best thing Travis can do?

find the school police officer and report the fight
take a video of the fight to post online
get some of the other players to watch the fight
walk away from the fight and tell no one

Answers

The answer is A) find the school police and report the fight

Feeling slightly uncomfortable during exercise

Answers

It would be completely Normal

Feeling slightly uncomfortable during exercise is generally considered normal and to be expected. Therefore, the correct option is D.

What is an exercise?

Exercise is a form of physical activity when your body undergoes physiological changes to meet the increased demands for energy and oxygen. These changes can cause sensations of discomfort, such as increased heart rate, increased breathing rate, sweating, and muscle fatigue.

However, these sensations are usually not cause for concern, and they tend to diminish as you continue to exercise regularly and build up your fitness level. Therefore, the correct option is D.

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The question is incomplete, but most probably the complete question is,

Feeling slightly uncomfortable during exercise:

A. can indicate that there's a problem with your heart.

B. means that you're completely out of shape.

C. is a signal that something is wrong.

D. is completely normal and is to be expected.

Describe what type of diet one might follow while attempting to decrease the risk of developing colon cancer.

Answers

If there is someone who is most potentially diagnosed with colon cancer, it is essential to make sure that this person follows a diet that is able to not only do good for their well-being but also on their general health that might decrease the chance of them getting cancer overall. The person suffering from colon cancer would need to have a variety of fruit and vegetables in their diet, fresh fish, oatmeal and anything that might contain high amounts of fibre. The person would also need to avoid foods in their diet that can increase the chance of once again getting colon cancer back. Therefore they would need to avoid things such as red meat, salt and saturated fats, alcohol and tobacco. Other than a good diet, the person would also have to have a healthy weight and be physically active which means doing sports such as running, swimming etc on a regular basis. 

Indicate a low-fat, high-fiber diet.

The long term health consequences during Latent Syphilis include damage to the:

Answers

Syphilis can damage the Nervous system

Answer:

nervous system

Explanation:

your school allows you to use school devices for work you do in class. identify two inappropriate online behaviors that students might engage in. what are the possible consequences of these behaviors?

Answers

adult websites and gaming websites both would result in expulsion.

Answer:

Use your phone to search for answers during tests. Use chat apps during class

Explanation:

Using your phone to look for answers during tests, in addition to being dishonest is a very harmful practice for your academic growth. Tests should be done based on your knowledge and what you have learned during class and during your further studies. If you do not study correctly, you will not learn enough to take your tests and if you use your cell phone to look for answers on the internet you will be cheating, you may suffer consequences from school and will not develop your academic knowledge.

Using chat apps during class is also an incorrect practice. These apps will take your attention away from what the teacher is teaching, as a result you will not learn the subject, which will also cause problems in your academic success and may even cause problems in your adult life.

Negative peer pressure commonly involves getting good grades.


Please select the best answer from the choices provided.

T
F

Answers

False
Good luck and have a nice day.
The answer is false :)






name the 3 pollutants that decreased the most since 1990

Answers

HPV MPE and the famous kind that killed eagles HDE

Answer:

its actually Sulfur dioxide, carbon monoxide, and lead

Explanation:

These Pollutants decreased the most since 1990. And i have no idea what the guy on top is saying

Also brainliest pls im trying to get a new rank loll

Sam is a teen struggling with his weight, and he is now considered obese. Which health risks will Sam most likely face now and in the future as an adult?

Difficulty getting around, but that will get easier as an adult

Social discrimination that can lead to performance issues as an adult

Psychological effects that become reversed once he is an adult

Low self-esteem, but that will change when he becomes an adult

Answers

Social discrimination that can lead to performance issues as an adult.

Sam most likely face now and in the future as an adult is :-

Social discrimination that can lead to performance issues as an adult

Any kind of social discrimination leads to  low confidence which might get even lower if not been taken serious.

What is obesity? It is defined as abnormal or excessive fat accumulation that may impair health.Obesity is a BMI greater than or equal to 30.

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Which of these is an example of how the media might perpetuate a sexual stereotype?

Answers

By saying that they are inferior to another.
By saying females can't play sports

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Being safe is an important component in living a happy and healthy life. While there are no guarantees in life, there are proactive steps that people can take to try to prevent being a victim of violence. What proactive measures can reduce someone's risk for danger or assault?

Answers

1.)One proactive measure that can reduce someone's risk for danger or assault is not walking alone late at night. Another would be to carry a whistle around your neck. Hope this helps :) Please correct me if I am wrong!

One proactive measure that can reduce someone's risk for danger or assault is not walking alone late at night. Another would be to carry a whistle around your neck.

What is Healthy life?

Healthy diet, which was determined and graded based on the reported intake of both healthy and unhealthy foods, such as red and processed meats, sugar-sweetened beverages, trans fat, and sodium, as well as vegetables, fruits, nuts, whole grains, and healthy fats.

A healthy physical activity level, defined as at least 30 minutes a day of strenuous to moderate activity.  A healthy body weight is one with a body mass index (BMI) that falls within the range of 18.5 and 24.9. There is no such thing as a safe level of smoking.

Moderate alcohol consumption, defined as 5 to 15 grams for women and 5 to 30 grams for males per day.

Therefore, One proactive measure that can reduce someone's risk for danger or assault is not walking alone late at night. Another would be to carry a whistle around your neck.

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Vitamins and minerals are examples of...
micronutrients
macronutrients
enzymes
carbohydrates

Answers

Vitamins and minerals are examples of micronutrients

Micro-nutrients us the answer. Hope this helps.

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Read the passage. Domesticated dogs and cats that are not fenced present many problems for neighborhood communities. These animals run wild, ruin yards, and often frighten children and adults. Barking has also been a problem for people unlucky enough to live near the noise nuisance. All of this happens because leash laws are not enforced. What is the cause of the loose pets? Loose pets ruin yards and frighten children. Dogs and cats run wild. Barking has been a problem for people living nearby. Leash laws are not enforced. A distribution x is known to have a mean value of 5 and a standard deviation of 5. what is its mean square value (i.e., the expected value of x2)? Which of these statements best describes a similarity between photosynthesis and dissolving in the sea? A. Both store carbon in the ground. B. Both take up carbon from the ground. C. Both release carbon dioxide into the atmosphere. D. Both absorb carbon dioxide from the atmosphere. an angle measures 12 degrees less than 3 times its supplement Native american man who taught the pilgrims about their new environment Recall the first step in the process to determine theme. In three to four sentences, summarize at least three events that happened in the fable. lion and mouse Lee abrams which individual sold album-oriented-rock formats as prepackaged products If a 70 inch television's diagonal forms a 29 angle with the base of the screen, what is the vertical height (h) of the screen to the nearest inch? 34 in 39 in 51 in 61 in if your ability to search is blocked by a large vehicle, ___________ your vehicle so you have a clear, unobstructed view of the path ahead. Express the angular velocity of 60 rpm (revolutions per minute) in units of radians per second (rad/s). A home has dimensions of 35 feet by 57 feet that include an attached 24-foot by 22-foot garage and a 200-square-foot screened porch. how many square feet of gross living area does the home have What is the highest legal authority in the united states government? a.the president b.u.s. constitution c.the supreme court d.state constitutions? he product of a non-zero rational number and an irrational number can always be written as a)a fraction.b)a terminating decimal.c)a non-repeating, non-terminating decimal.d)a repeating decimal How did Hoovers and Roosevelts approaches to handling the Great Depression differ? A cyclist does work at the rate of 500 w while riding. how much force does her foot push with when she is traveling at 8.0 m/s? Solve the problem. round to the nearest dollar if needed. looking ahead to retirement, you sign up for automatic savings in a fixed-income 401k plan that pays 5% per year compounded annually. you plan to invest $3500 at the end of each year for the next 15 years. how much will your account have in it at the end of 15 years?a. $77,295b. $75,525c. $76,823d. $73,982 In a vehicle equipped with an airbag, how much space should there be between your chest and the center of the steering wheel? The table below represents a linear function f(x) and the equation represents a function g(x):x f(x)1 -12 0 -6 1 0 g(x)g(x) = 2x + 6 Part A: Write a sentence to compare the slope of the two functions and show the steps you used to determine the slope of f(x) and g(x). (6 points) Part B: Which function has a greater y-intercept? Justify your answer. (4 points) I have forgotten how to answer this question How do you solve 3x+4y=12 and 2x=y-6 Steam Workshop Downloader