Which of the following is NOT true about running and walking?
A.
Both do not require special equipment.
B.
Both can be performed almost anywhere.
C.
The amount of exerted effort can be controlled in both.
D.
Both burn the same amount of calories.


Answers

Answer 1

Answer:

Both burn the same amount of calories

Answer 2

Answer:

D.  Both burn the same amount of calories.

Explanation:

just took test


Related Questions

I gave my hedgehog a bath a few hours ago and she dunked her head under the water for a split second. I had a drop of soap in the water, but I am afraid she breathed it in. She is perfectly fine atm, but will she be okay?

Answers

she should be fine.she just might smell soap for a little.i dont know much about hedgehogs but i hope shes ok.

Long-term memory is possible because of the:

Answers

There is a possible link between longer encoding time and increased false memoryin LTM. ... Pioglitazone may improve cognitive impairments, including memory loss and may help protect long-term and visiospatial memory from neurodegenerative disease. i hope this answers your question

An obese, adult male was diagnosed with type 2 diabetes. Which research evidence best supports this diagnosis? Adults have a higher risk of developing unhealthy outcomes when they are obese. The prevalence of obesity tends to decrease from youth to adulthood. Adult men who are obese are diagnosed with type 2 diabetes at a significantly higher rate than adult women who are obese. Adults who continually make poor eating choices have a lower risk of developing chronic diseases.

Answers

Hi there! The prevalence of obesity does not decrease from youth to adulthood and having poor eating choices does not decrease the risk of chronic illness. It increases it. Therefore, B and D are eliminated. Adults do have a higher risk of developing unhealthy habits when they're obese. Men are more likely to be diagnosed with diabetes than women, but this does not fully support why he was diagnosed. If you're obese, regardless of gender, you're at a high rish of diabetes. The answer is A.

Adults exhibit a greater threat of developing unhealthy outcomes when they are obese.  

• Obesity can be considered a complex health condition that arises due to the combination of individual and causal factors like genetics and behavior.  

• Behaviors can comprise medication use, physical inactivity, dietary patterns, and other exposures.  

• Apart from this, other contributing factors comprise the physical activity environment, food, food marketing and promotion, and education and skills.  

• It is a serious condition, as obesity is associated with reduced quality of life and mental health outcomes.  

• It is also associated with the primary causes of death globally, like heart disease, diabetes, certain kinds of cancer, and stroke.  

Thus, the research evidence, that is, the adults exhibit a greater threat of developing unhealthy outcomes when they are obese is correct.

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Anorexia nervosa is a disorder closely related to painful cardio-pulmonary discomfort.


TrueFalse

Answers

False. It is an eating disorder

Fitness plans can be adjusted by all of the following except:

Question 9 options:

A)
Repetitions


B)
Frequency


C)
Intensity


D)
Convenience

Answers

D convenience is the best answer for this question.

Which of these terms refers to loss of muscle and strength and decreased quality of muscle tissue?

Answers

sarcopenia A+

hope this helps

A woman is concerned her sixteen-year-old daughter spends too much time at the computer and is not achieving the general physical activity guidelines recommended by the United States Department of Agriculture and the American College of Sports Medicine. Which of the following weekly routines could she recommend for her daughter to meet the guidelines A. 60 minutes of light household chores for 7 days
B. 60 minutes of walking the neighbor's dog for 7 days
C. 60 minutes of swimming for 3 days and 60 minutes of walking for 4 days
D. 60 minutes of light household chores for 3 days and 60 minutes of swimming for 4 days

Answers

i would say C  

hope this helps

She recommends that her daughter meet the guidelines of 60 minutes of swimming for 3 days and 60 minutes of walking for 4 days, hence option C is correct.

What is the American College of Sports Medicine (ACSM)?

According to general physical activity guidelines recommended by the United States Department of Agriculture and the American College of Sports Medicine do 60 minutes of swimming for 3 days and 60 minutes of walking for 4 days.

All healthy adults aged 18–65 years participate in aerobic physical activity for a minimum time of 30 minutes five days per week or can do vigorous-intensity aerobic activity for a minimum of 20 minutes three days per week.

Therefore, with 60 minutes of swimming for 3 days and 60 minutes of walking for 4 days, hence option C is correct.

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Based on your workout, what muscles do you think are the strongest and which muscles need the most work? Explain your answer.

Answers

Final answer:

To determine the strongest and weakest muscles, focus on all major muscle groups during your workout routine. Avoid muscle imbalances by training both dominant and opposing muscle groups.

Explanation:

To determine which muscles are the strongest and which muscles need the most work, it is important to focus on all major muscle groups during your workout routine. This includes the legs, hips, back, chest, abdomen, shoulders, and arms. By engaging in strength exercises that target these muscle groups, such as lifting weights or using resistance bands, you can overload your muscles and promote strength development over time.

If you find that certain muscle groups are weaker or less developed compared to others, it may indicate a muscle imbalance. It is crucial to train both the dominant and opposing muscle groups to avoid injuries, pain, and alignment/posture issues. For example, if you focus solely on exercises to grow your biceps, chest, and quads, don't forget to also train the triceps, back, and hamstrings.


Match the following.

1 .
Vitamin C

the process by which a cell converts nutrients into energy or materials
2 .
sucrose

food source that contains all the essential amino acids
3 .
five

an excellent source of Vitamin C and Vitamin A
4 .
carotene

linked to increased immunity and the destruction of toxic substances within the body
5 .
fructose

found in yellow and green vegetables and fruits
6 .
citrus fruits

vitamin helpful in maintaining good eyesight and the treatment of infection
7 .
complete protein

the number of servings of vegetables that a teenager needs to eat each day
8 .
fiber

the sugar found in fruits
9 .
vegetables

table sugar
10 .
metabolism

helps to keep the digestive system working properly and guards against colon cancer
11 .
four

an excellent source of Vitamin C
12 .
Vitamin A

the number of servings of fruit that a teenager needs to eat each day

Answers

Vegetables are an excellent source of Vitamin C and vitamin A.

What are Vitamins?

Vitamin C is Linked to increased immunity and the destruction of toxic substances within the body. Fiber is found in yellow and green vegetables and fruits.

Carotene is a Vitamin helpful in maintaining good eyesight and the treatment of infection. Fructose is the type of sugar found in all fruits. Sucrose is table sugar.

Vitamin A helps to keep the digestive system working properly and guards against colon cancer. Skin is where most of the fiber and vitamins are found in fruits and vegetables.

Therefore, Vegetables are an excellent source of Vitamin C and vitamin A.

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Final answer:

The student is provided matches for each term with its corresponding description, such as Vitamin C being linked to increased immunity and fiber helping to maintain proper digestive function.

Explanation:

Here is the matched list based on the descriptions and the subjects they pertain to:

Vitamin C - linked to increased immunity and the destruction of toxic substances within the bodysucrose - table sugarfive - the number of servings of vegetables that a teenager needs to eat each daycarotene - found in yellow and green vegetables and fruitsfructose - the sugar found in fruitscitrus fruits - an excellent source of Vitamin C and Vitamin Acomplete protein - food source that contains all the essential amino acidsfiber - helps to keep the digestive system working properly and guards against colon cancervegetables - an excellent source of Vitamin Cmetabolism - the process by which a cell converts nutrients into energy or materialsfour - the number of servings of fruit that a teenager needs to eat each dayVitamin A - vitamin helpful in maintaining good eyesight and the treatment of infection

Some families need a little time ____ from stressful events

Answers

away from stressful events


the correct answer is:

adjust to changes


Some families need a little time to adjust to changes from stressful events


Please rate & thank : )

How long can perishable foods sit on the counter?

Answers

They can sit on the counter for 2 hours
Final answer:

Perishable foods should not be left on the counter for more than 2 hours due to rapid bacterial growth that can lead to foodborne illnesses. Thawed foods should be treated like fresh perishables. It's important to practice safe food handling and storage to minimize the risk of foodborne disease.

Explanation:

Perishable foods, such as meat, poultry, fish and dairy products, should not be left out at room temperature for more than two hours. This is because harmful bacteria can multiply rapidly in this time frame, increasing the risk of foodborne illness. Ideally, perishable foods should be kept at temperatures below 7 °C to impede microbial growth.

Additionally, food that's been thawed from a frozen state should not be left on the counter for a long period. Thawed foods should be treated similarly to fresh perishables due to the capacity for bacterial growth. Methods of thawing include in the refrigerator, immersed in cold water changed every 30 minutes, or in the microwave.

While there are ways to extend the shelf-life of perishable foods, such as UHT pasteurization and irradiation, these methods don't replace proper handling and storage of food. Ultimately, practicing safe food handling, such as keeping foods at appropriate temperatures and reheating thoroughly before eating, can minimize the risk of foodborne disease.

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Toast with peanut butter would be classified as coming from which of the following groups

Answers

Toast with peanut-butter would be classified as grains, milk, and oils

LIST seven common defense mechanisms and briefly EXPLAIN each one.

Answers

Repression- Anxiety is reduces by banishing provoking thoughts (that could reemerge dreams.
Regression- Anxiety is reduced by moving back to a previous psycho-sexual stage.
Denial- Anxiety is reduced by refusing to admit that something unpleasant has happened.
Reaction Formation- Anxiety is reduced by making unacceptable impulses look like opposites.
Projection- Anxiety is reduced by attributing threatening impulses to others.
Rationalization- Anxiety is reduced by self-explaining things in a way that hides that behavior's actual reason.
Displacement- Anxiety is reduced by diverting aggressive feelings to an unacceptable object. 


Final answer:

Defense mechanisms are psychological strategies used unconsciously to handle anxiety, including repression, denial, projection, displacement, regression, rationalization, and sublimation.

Explanation:

Common Defense Mechanisms

Defense mechanisms are psychological strategies that are unconsciously used to protect a person from anxiety arising from unacceptable thoughts or feelings. Here are seven common defense mechanisms:

Repression: Involves pushing distressing memories or impulses out of the conscious mind.

Denial: Refusing to acknowledge reality or facts that are unpleasant.

Projection: Attributing one's own unacceptable thoughts or feelings to someone else.

Displacement: Redirecting emotions to a substitute target.

Regression: Reverting to an earlier stage of development in behavior.

Rationalization: Justifying behaviors or feelings with logical reasons, often avoiding the true reasons.

Sublimation: Channeling unacceptable impulses into socially acceptable actions.

These mechanisms can shield individuals from emotional stress but often hinder addressing the underlying issues.

Children in healthy families learn that lasting relationships must be based on trust, support, and _____.

Answers

Children in healthy families learn that lasting relationships must be based on trust, support, and _____.
The answer is mutual caring.

Children in healthy families learn that lasting relationships must be based on trust, support, and mutual caring of each other.

What makes a relationship last longer?

A long-lasting relationship is the one which lasts for years, and these can be observed by the activities of a person that he or she has a long-lasting relationship. These kind of relationships are durable or resilient, or in other words we can say that it holds up over time.

Researchers have demonstrated that the happiest, most long-lasting relationships are best friends. This is because they enjoy each other's company, rely on one another for the emotional support, spend their leisure time together, and also share many things which are in common. The risk of companionate love is that the partners may begin to feel too much like friends and hence makes the relationship work.

The things which are responsible for making a relationship last longer include owning own happiness, honesty and transparency, compromise, taking time for self-care, agreeing to disagree in things, practicing kindness, and protecting the boundaries.

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Which of the following requires the action of a first class lever in the body?
A.
jumping
B.
push-ups
C.
waving
D.
nodding

Answers

D. nodding is your answer.........

The correct answer for above statement is:

D.NoddingExplanation:

First class lever relates to a lever on which the opposition survives on one surface of the fulcrum and an effort is done on the other side. An added case of a first-class lever alongside nodding are: Scissors, a crowbar, or a seesaw these all are included in first class lever.

Suggest and then support a reason why the body needs so many neurons.

Answers

There are approximately 100 billion neurons in the human brain. and at least  20% is for energy. hope this helps!

Do you think the government does enough to create awareness about health, nutrition, and wellness? Should individuals make there own decisions about health and nutrition choices or should the government take certain decisions about health and nutrition that restricts an individuals right to decide? Give reasons for your answer.

Answers

I believe that the government tries the hardest they can to help us with our health. I think that because they can't go door to door telling people and depending on people to do it them selves. Also I think that people should make there own decisions on their health because they shouldn't depend on people for their life they should know what to do themselves.  That would be because if you need something and you are alone then you wouldn't know what to do for yourself. 

Answer:

It depends on the way healthcare is being looked at. It isn't really the government's job to take care of health specifically in the way of coming to your house and telling you themselves to exercise. It is more in a way of giving you the option to use healthcare as a way to keep your wellness in check to see a doctor. People's choice is what matters when it comes to nutrition, the government provides the means necessary to keep yourself healthy but in a sense they aren't contributing to your wellness themselves. It is all up to the person to keep themselves healthy and well.

Explanation:

Which is not one of the main functions of the cardiovascular system?

removing wastes from cells

delivering materials to cells

taking oxygen into the body

fighting disease

Answers

Answer:

Explanation:

fighting disease is the answer

hope it helps

Answer: fighting disease

Explanation:

hope this helps

When a patient tells you information about their current symptoms, this is called ________________ data.?

Answers

When a patient tells you information about their current symptoms, this is an example of subject data. Subjective means what you have heard or what the patient tells you. This differs from objective data when numbers and vitals and hard scientific data can be documented and proven.

Is there a cure for Emphysema?

Answers

There is currently no cures for Emphysema
No cures sir no cure

Methamphetamines are classified as:

A. stimulants
B. hallucinogens
C. narcotics
D. depressants

Answers

Stimulants is the answer

Physical Fitness can be everything except:

Question 11 options:

A)
Bodily movement produced by the contraction of skeletal muscles


B)
Exercise done to improve one of the components of Physical Fitness


C)
Ability to perform levels of physical activity without excessive fatigue


D)
Not being able to complete your normal daily tasks without becoming tired or sluggish

Answers

I'm pretty sure it's D.

who is most likely to be eligible for government health insurance?

a. small business owners
b. healthcare workers
c. the unemployed
d. senior citizens

Answers

I'm gonna guess it's C.

Answer:

Probably D.Senior Citizens on edge at least

Explanation:

An example of a skeletal muscle working occurs when a person?

Answers


An example of a skeletal muscle working occurs when a person?

Answer: Stand up
Hi there! Skeletal muscles are voluntary muscles connected to the skeleton and help you move parts of your body. Whenever you walk, open your mouth, or stretch your arms, skeletal muscles are at work.

What is not a short-term negative effect of using smokeless tobacco?

Answers

The answer to your question is bad breath and drooling. Hope this helps! :)
It can cause gum disease and cancer as well as bad breath and other dental problems.

Which system detects and electrically transmits information from the outside environment?

A.
nervous

B.
endocrine

C.
immune

D.
excretory

Answers

the answer is a nervous 

Which type of resource is managed in healthcare settings?
A. natural resources
B. staff
C. etiquette
D. management resources

Answers

B, because staff provides bedside and day-to-day care and are managed and directed according to state and national government policy procedure and shareholders.
The answer to the question would be b!

Which snack provides the most nutrition for the calories you consume?

A. cheese

B. pickles

C. crackers

D. apple




















































































































Which snack provides the most nutrition for the calories you consume?

cheese

pickles

crackers

apple








Answers

A P P L E S
A P P L E S

From the given options, the food that is most nutrient-dense, which is defined as rich in nutrients compared to their calorie content would be (D) apple.

An average apple usually contains around 80 calories but it is very high in fiber, vitamin C, and various antioxidants. Though cheese is also quite high in nutrients, it is not as nutrient-dense as an apple since the calorie content is also higher.

What component of the FITT Principle might include Isotonic exercise that strengthens the biceps?
Time
Type
Intensity
Frequency

Answers

Answer:

B= Type

Explanation:

The component of the FITT Principle might include Isotonic exercise that strengthens the biceps is Type.

What is FITT principle?

The FITT principles are a set of guidelines for how long and how hard to exercise that participants can follow.

Frequency, Intensity, Time, and Type are all abbreviated as FITT. Exercise can be classified as either general or particular under FITT.

Frequency: Daily moderate activity is best, but aim to work out at least three to five days each week. Adults should engage in moderate to intense intensity exercise.

Daily time: 30 to 60 minutes. Type: Engage in a range of exercises, such as cardio, strength, and flexibility training, to maintain a healthy level of fitness.

Therefore, The component of the FITT Principle might include Isotonic exercise that strengthens the biceps is Type.

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Brian and Jennifer have dated long enough to know that starting a life together and planning for children are goals they both have. What stage of the family life cycle are Brian and Jennifer about to enter?

Answers

Answer: The stage of the family cycle that Brian and Jennifer are about to enter is the Marriage stage.

Explanation:

The marriage stage of a relationship is when the couple is ready to start their life together. They will move out of their own homes or their families homes and get their own home together. They will start planning their future and when they will have children. They will determine when they will start for children and have goals that they want to reach in their own marriage. Before the marriage stage is the dating or courtship stage of a relationship.

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