how can you avoid overtraining ?
A. Exercise everyday
B.push yourself to achieve fitness goal quickly.
C. Always exercise whithin your comfort level
D. increase the intensity and length of your work out
Which one of the following are carbohydrates, proteins, and fats? Energy-giving Nutrients Non-Energy-giving Nutrients Protiens Calories Flag Question
The following carbohydrates, proteins, and fats are the energy-giving nutrients that are present in the first option, as the macromolecules are necessary for the production of the energy required by the body.
What is the importance of macromolecules in the diet?Proteins, fats, and carbohydrates are all important nutrients that the body needs to function properly, as the proteins are the building blocks of the body and are necessary for the structure, function, and regulation of the body, and all these macromolecules also play a role in the production of hormones, enzymes, and other molecules that are important for the body's overall health.
Hence, carbohydrates, proteins, and fats are the energy-giving nutrients that are present in the first option, as the macromolecules are necessary for the production of the energy required by the body.
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Learning to control anger is an important skill if you want to avoid _____.
11. When teens are asked by peers to engage in risky behaviors, they should practice abstinence or a way to
(20point)
refrain from engaging in risky behaviors.
engage in risky behaviors with peers.
hide their uncomfortable feelings.
deal with all of their emotions.
12. Which answer explains why anger, one of the primary emotions, can have positive
consequences.
(1 point)
As a parent, if you are angry most of the time, your children will behave.
Yelling at your friend for being late to your house will make them be on time from now on.
Being angry at yourself for losing your key a third time makes you hang it on the kitchen hook from now on so you always know
Yelling at your dog for barking while you and your friends ride bikes past the yard will get him to stop being annoying.
what side effects heroin
Final answer:
Heroin use leads to euphoria followed by semi-conscious states and, over time, causes physical dependence and increased tolerance. Serious risks include infectious diseases from needle sharing, organ damage, and severe withdrawal symptoms. The activation of the ANS also elevates the risk of heart attack or stroke, and overdose can be fatal.
Explanation:
Heroin abuse can lead to a range of serious health issues and potentially lethal complications. Short-term effects include a surge of euphoria, followed by an alternation between wakeful and drowsy states known as "on the nod." Long-term use of heroin can cause physical dependence and tolerance, prompting increased doses for the same effect.
The use of heroin, particularly through intravenous injection, significantly increases the risk of contracting infectious diseases such as HIV/AIDS and hepatitis due to needle sharing. Injection can also lead to collapsed veins and infection of the heart lining and valves. Chronic use may result in liver or kidney disease, pulmonary complications, and abscesses. Adulterants in street heroin can cause organ damage by blocking blood vessels.
Opioids like heroin affect the autonomic nervous system (ANS), causing heightened blood pressure and heart rate, which can lead to heart attack stroke, and constipation. Withdrawal symptoms are severe and include restlessness, pain, gastrointestinal distress, and intense drug cravings, making the cessation of use challenging. These effects, along with the high risk of fatal overdose, underscore the critical dangers of heroin abuse.
One out of six teenage girls who engage in sexual activity risk ___.
A. Emotional Health
B. Marriage
C. Pregnancy
D. Death
One out of six teenage girls who engage in sexual activity risk pregnancy.
What are the symptoms of pregnancy?Pregnancy is the condition between conception (fertilization of an egg by a sperm) and birth, during which the fertilized egg develops in the uterus. In humans, pregnancy lasts about 288 days.
The most common early pregnancy symptoms are breast tenderness: Starts around weeks four to six. Nausea: Starts around weeks four to six. Fatigue: Starts around weeks four to six. Frequent urination: Starts around weeks four to six.
Mild stomach pain in early pregnancy (during the first 12 weeks) is usually caused by your womb expanding, the ligaments stretching as your bump grows, hormones constipation or trapped wind. It may sometimes feel like a 'stitch' or mild period pain.
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which areas of your body are the most flexible? Which areas of your body are the least flexible? Why do you believe this is?
Explanation:
The tongue is most flexible because it is the strongest muscle in the body. The least flexible is the bones because the bones are strong and hard which makes it hard to bend before it snaps
Answer: I was able to stretch the most in the sit-and-reach test. The lower part of my body seemed to be more flexible than my arms and chest. I enjoy skateboarding and BMX, so I’m not surprised that my legs showed better flexibility than my arms.
Explanation: EDMENTUM
Which one of the following are carbohydrates, proteins, and fats? Energy-giving Nutrients Non-Energy-giving Nutrients Protiens Calories Flag Question
Charlie had some tests done recently to assess his risk for certain diseases. The results showed that he has a waist circumference of 47 inches, a BMI of 29, and a normal skin fold measurement test. What should Charlie do? A. Charlie is a little too thin, he is most likely underweight, and he needs to consult a dietician or doctor to help him see how to modify his diet to gain some weight. B. Charlie should repeat the caliper test because it does not fit with the other information, and he should start an exercise routine and diet to reduce his body fat. C. Charlie should immediately start an exercise and diet program because all his tests indicate that he is extremely obese, which puts him at risk for several diseases. D. Charlie should repeat the BMI because the other tests were normal, and he should avoid changing his body composition because he'll be too overweight.
The answer to the question is D
How long must a child be without symptoms before returning to care?
You come across a person at a park in your community who has fallen from a rock ledge. You go over and saw that he is unconscious. He has a wound on his leg that is bleeding profusely Describe three things you would do.
Find something clean to put between your hand and the injury, clean it with water, apply pressure with the clean something, and call 911 for professional help. I hope this helps!
Some sexually transmitted disease can cause males to become sterile if untreated true or falss
Describe how the following factors are related to holistic health. (Genetics, Availability of health care, Family Dynamics, Culture, Environment, Stress, Social Habits)
Three Skills that can help you choose abstinence are setting clear limits, asserting yourself, and communicating your limits. What is a Fourth skill?
A . Avoiding high-pressure situations
B. Saying "Maybe next time"
C. Avoiding Dating
D. Saying "I Don't Find You Attractive"
2. A mentor is someone you trust and respect who can guide and teach you certain things. A mentor should also display good character. Lee is one of your possible mentors, and he exhibits all of the following traits. Which of Lee's traits would cause you to choose someone
else as a mentor?
(1 point)
appreciative of life
capable of loving others
realistic and accepting
unfair and prejudiced
Answer:
unfair and prejudiced
Explanation:
"A mentor should display good character" being unfair and prejudiced is NOT a good character
The trait of being unfair and prejudiced would cause you to choose someone else as a mentor.
Explanation:Out of the traits listed, the one that would cause you to choose someone else as a mentor is unfair and prejudiced. A good mentor should exhibit good character, and being unfair and prejudiced goes against that.
You just saw a magazine ad that shows two people looking happy on a date. They are drinking alcohol. The words on the ad say "Feel the love." What technique has the advertising company used to persuade you to drink the alcohol?