Which of the following best describes one serving of vegetables?
A. 2 cups steamed green beans
B. 2 cups of corn
C. 1/2 cup cooked broccoli
D. 1½ cups cooked carrots
Answer:
Answer: 1/2 cup cooked broccoli
Explanation:
A standard serve is about 75 grams or half cup of cooked vegetables. These vegetables might be green or orange.
The example of vegetables are cooked broccoli, pumpkin, spinach, carrot. These vegetables complete the one serving.
The vegetables provide 100-350 KJ of energy which is sufficient for a time being. This bowl provides enough energy in order to live healthy and fit.
Hence, the correct answer is option C
What is the first thing to do for someone who appears to be choking? A. Call 911. B. Perform abdominal compressions (the Heimlich maneuver). C. Ask the person whether he or she is choking. D. Hit the person between the shoulder blades.
The first thing to do for someone who appears to be choking is to ask the person whether he or she is choking (Option C).
What is choking?The term choking is used in medicine to describe when an object lodges in the throat and thus stops air passage.
Choking may be a serious medical emergency and must be treated properly.In conclusion, the first thing to do for someone who appears to be choking is to ask the person whether he or she is choking (Option C).
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Explain who can be a victim of abuse and how to prevent it
Counselors do not provide which service during treatment
Final answer:
Counselors do not provide services that require physical input during treatment. They focus on mental and emotional support, guidance, and therapy.
Explanation:
Counselors do not provide physical input during treatment. They do not offer services like singing lessons, life coaching, psychotherapy, and financial planning, which require little physical input.
For example, counselors may focus on providing mental and emotional support, guidance, and therapy to their clients. They may also offer advice on coping strategies and help with problem-solving.
Overall, counselors primarily focus on helping individuals address their psychological and emotional needs.
how might your current dating behaviors affect your short-term health? long-term health?
Answer:
Dating behavior affects in both short term and long term health.
Explanation:
When a person start dating his emotions changes. many times people spend lots of time together such as hangs outs, dinner dates and late night chatting, improper sleep. These things affects a persons health in a negative way. But some people get conscious about there physique and start gyming and workout to look fit, this is a positive impact. In case of long term dating the thing depends upon the maturity of couple.
Which of the following is a way to get more sleep?
A. Read a tablet before going to bed.
B. Sleep in later on the weekends to make up for lost sleep during the week.
C. Exercise regularly.
D. Both A and C
Which of these strategies is most likely to help some successfully practice abstinence?
A discussing passionate feelings with a partner
B Arguing against his or her partner's limits
C Confronting dangerous people
D Avoiding high-risk situations
The correct answer is D. Avoiding high-risk situations
A could lead to a possible sexual encounter. B would just lead to confrontation. C is just dumb and would lead to potentially putting yourself in harms way.
If you avoid high risk situations where the chances of a sexual encounter are high you are more than likely able to successfully remain abstinent.
Answer:
(A.) Avoiding High risk situations
Explanation:
ABSTAINANCE can be defined as the restraintment from engaging the body in processes that give pleasure to the body. Abstsinance can be in different form such as; sexual abstsinance, abstsinance from drug, abstsinance from food, abstsinance from alcohol.
SEXUAL ABSTSINANCE is
In order to to be free from STDs known as sexual transmitted diseases or unwanted pregnancy then one must be able to abstain from any form of intimate sexual contact from opposite sex, and this can be practice successfully by avoiding High risk situations such as been under the influence of drugs, walking alone in a quite place where security of life and property is not been well catered for which could lead to having forceful intercourse with opposite sex.
The proper use of condoms can reduce the chances of a person contracting some STDs/STIs.
even if a friend posts negative comments about someone you know, its best to avoid getting involved in this behavior.
A) true
B) false
How is liver malfunction likely to affect digestion?
A.It will affect the digestion of high-protein foods.
B.It will affect the digestion of high-fiber foods
C.It will affect the digestion of fatty foods.
D.It will affect the digestion of fruits.
Liver is the biggest organ of body. It secrets the bile. Option C is correct. Liver malfunction is most likely to affect digestion of fatty foods.
Liver & Fat Digestion:
Liver is the biggest organ of body. It secrets the bile that is stored in the gall bladder. The bile contains salts.
Salts break down the fat globule in the intestine. The lipase enzyme (secreted by pancreas) will act on small fat particles. Lipase broken down fat into the Glysrol and Fatty acid.So, Answer A, B and D are incorrect.
Hence we can conclude that Option C is correct. Liver malfunction is most likely to affect digestion of fatty foods.
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write the advantages and disadvantages of hormone-based contraceptive methods such as birth control pills, implants, and a patch.
Hormone-based contraceptives like pills, implants, and patches are effective in preventing pregnancy but can have side effects; their effectiveness is high with perfect use but lower with typical use. They also do not protect against STIs.
Hormone-based contraceptive methods include birth control pills, implants, and patches. These methods are highly effective in preventing unintended pregnancies when used correctly. Advantages of these methods include the convenience of use, regulation of the menstrual cycle, and potential reduction in the risk of certain cancers. However, there are also disadvantages, such as the possibility of side effects like changes in mood, shifts in weight, and nausea. Moreover, they do not provide protection against sexually transmitted infections (STIs).
Effectiveness of Contraceptive Methods
The effectiveness of hormonal methods varies but can be quite high with perfect use. Typical use may result in six to twelve pregnancies per hundred individuals annually. Other forms of contraception include barrier methods, intrauterine devices (IUDs), behavioral methods, and sterilization, with varying degrees of effectiveness based on consistent and correct use.
Why does john McCain always hold something in his hand. He makes a fist. I know this is a disease but which disease?
Answer:
he has problems raising his arms. he had injuries to his shoulder during his capture during the Veitnam war. it is not a prosthetic hand
Drugs modify the brain chemistry and change behaviors.
Please select the best answer from the choices provided.
This is very true! Is is very common for someone to be totally different after abusing a drug.
Drugs modify the brain chemistry and change behaviors.
How does the brain react to drugs?Drugs interfere with the way neurons send, receive, and process signals via neurotransmitters. Some drugs, such as marijuana and heroin, can activate neurons because their chemical structure mimics that of a natural neurotransmitter in the body.
Regular drug use actually causes the brain to produce, absorb, or transmit less dopamine, resulting in a chemical imbalance in the brain. When the drugs are not active in the brain, dopamine levels can drop, causing uncomfortable withdrawal symptoms.
Every substance has slightly different effects on the brain, but all addictive drugs, including alcohol, opioids, and cocaine, produce a pleasurable surge of the neurotransmitter dopamine in a region of the brain called the basal ganglia.
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describe a stereotype and misconception that you have heard about dating violence, and explain why that stereotype is not true
Answer:
A stereotype and misconception that you have heard about dating violence is:
When talking about violence in dating, it is about the man who mistreats the woman physically or verbally.Currently with the rise of feminism, many of the struggles that are carried out in favor of women seem to sentence men as the sole cause of partner problems, identifying him as an abuser, aggressor among other things that somehow stigmatize the man within a relationship and make a serious mistake: violence can not only come from a man, but also from a woman.
Explanation:
The woman may not regularly apply physical violence to a man she has as a partner, but it is possible that she exercises emotional or verbal violence that affects the other person, such that it can also occur on the part of the man, but the important thing is to identify that either party could exercise violence towards the other regardless of gender and the consequences on the affected party are equally serious regardless of whether it is male or female.
The lowest number of syphilis infections is occurs among gay and bisexual men.
Answer:
I'm pretty sure that is false
What can you do to prevent running injuries? A. Reduce the amount of walking you do during running sessions. B. Wear properly fitting running shoes. C. Run on hard surfaces, such as concrete and asphalt. D. Limit your water intake throughout the day. 4
Wear properly fitting running shoes to prevent running injuries.
what is the human body response to starvation when a person is dieting or ill?
which of these are reasonable strategies for enforcing your boundaries in a healthy relationship? select two correct answers
a) consult a stranger
b) ask a family member for advice
c) say stop
d) say that’s weird
Answer:
b) ask a family member for advice
c) say stop
Explanation:
In a simplified way, we can define a healthy relationship as one that gives equal opportunities to those involved and harmonizes the environment. It is that kind of relationship in which there is respect, autonomy, affection, attention and freedom in balanced doses. To use a fashionable word, it is that “light” relationship, without so many pressures and excessive charges, that end up consuming the energy and taking the vitality of those who suffer from them.
Within this relationship, each person involved must establish limits and be respected by them. To reinforce these limits it is important that each person ask a family member for advice and say "stop".
Answer:
b) ~ ask a family member for advice
c)~ say stop
Explanation:
if your heart isn’t strong enough or efficient enough
, it is difficult to
Wearing gloves can keep food safe by
Wearing gloves can keep food safe by serving as a barrier from what our bare hands should not touch.
Further Explanation
Harmful bacteria that cause food poisoning can be transferred through hands by touching a contaminated food or object and then touching a clean food. In the food safety context, this scenario is called cross contamination.
Cross contamination is when the harmful bacteria transfer from a food to other food, utensils, cutting boards and other kitchen materials if they are poorly handled. This especially happens when handling raw meat, poultry, and seafood because they are known to be potentially hazardous food – food that support harmful bacteria to grow. For example: Touching raw meat can facilitate the transfer of harmful bacteria from the raw meat to the fresh fruit via touching. Hence, washing of hands thoroughly in between handling of food is an important action to prevent cross contamination.
Gloves are often used in the food industry especially in preparing ready-to-eat food. However there are points to remember to utilized the purpose of the gloves in maintaining food safety.
Wash hands before putting on a new pair of gloves. Discard gloves when it gets damaged or when the food handler is interrupted during the task. Gloves must be used for one task only. If the food handler is preparing the same task, the gloves must be changed every two hours because harmful bacteria grows rapidly at room temperature after 2 hours. Change the gloves anytime the gloves becomes contaminated, when the food handler touches anything that is unclean.Learn more
Time Temperature Control (TCS) https://brainly.com/question/9253766 Holding temperature https://brainly.com/question/10748395# Pathogens https://brainly.com/question/12427966#Keywords: gloves, food safety, cross contamination
Final answer:
Wearing gloves can enhance food safety by preventing the spread of pathogens and bacteria from hands to food. Maintaining good hand hygiene and properly cooking and washing foods are also essential practices in preventing foodborne diseases at home.
Explanation:
Wearing gloves can keep food safe by creating a barrier between your hands and the food, thus preventing the potential transfer of pathogens and foodborne diseases. It is crucial to maintain proper food safety at home by adhering to cleanliness protocols such as regular handwashing, especially before and after handling or preparing food. Gloves are an added measure of protection to prevent contamination of food, especially when dealing with raw meat, poultry, or fish that can harbor dangerous bacteria.
In addition to wearing gloves, it's equally important to practice good hand-washing techniques, as these can effectively reduce the spread of pathogens like flu, coronavirus, and the common cold. It is also vital to wash and cook foods properly, particularly meats which should be cooked to an internal temperature of at least 74 degrees C (165 degrees F) to kill harmful bacteria.
A physician recommends that an arthritis patient actively improve her cardiovascular fitness without participating in an activity that causes impact to her bones. Which of the following is best for her to try? Tennis Jogging Cycling Volleyball
Answer: cycling trust me
Explanation:
The children of teenage mothers are more likely to have lower school achievement and to drop out of high school, have more health problems, be incarcerated at some time during adolescence, give birth as a teenager, and face unemployment as a young adult.
even through all the changes of adolescence, it's very likely that your elementary school friends will be your adult friends.
false=Even through all the changes of adolescence, it's very likely that your elementary school friends will be your adult friends.
If a product has 200 calories per serving and 100 calories from fat, then the percent of calories from fat would reveal that the product is:
50% calories from fat and potentially an unhealthy choice
50% calories from fat and a low-fat food item
100% calories from fat and potentially an unhealthy choice
50% calories from fat and potentially a healthy choice
If Frank and Helen are the same age, even if they perform the same amount and type of exercise, Helen will probably have a _____.
slower metabolic rate
faster metabolic rate
the same metabolic rate as Frank
a less stable metabolic rate than Frank
Devon's target heart rate zone is 140bpm—177bpm. Julian's target heart rate zone is 148bpm—181bpm. They stop running and take their pulse, and both count the heart rate at 173bpm. If they decrease their heart rates by 20bpm, who will be in his THR zone?
Examples of foods with empty calories include: a. Broccoli b. Sweetened applesauce c. Lima beans d. Watermelon
Which of these reactions is NOT a typical part of the body's immediate response to stress
What action can lead to unintentional injuries?
A. Carrying a weapon
B. Driving over the speed limit
C. Avoiding illegal drugs
D. Getting in a fight
Answer:
B
Explanation:
Answer: The correct answer is B.
Explanation:
An intentional injury occurs when there is a purpose to cause damage to others or to oneself. Such is the case of homicides, rapes, sexual assualts,among others.
Unintentional injuries are the result of actions that occured with no purposeful intent. One of the most common situations is the car crash. Driving over the speed limit can lead to a car crash hurting other people and/or the driver, but he/she had no intention of causing damage. That outcome was not sought. Ohter example are falls, fires and drowning.
Sandra is working hard to gain some strength for spring track. She has not done much this winter, so she has decided she will do bench presses and curls on Monday, stomach and back exercises on Wednesday, and squats and leg lifts on Friday. She has decided she will do three sets of 10 for each exercise. What change should Sandra get to make the most of her workout and meet her goals?
A.
Sandra should give her workout more variety by either altering the exercises, intensity, or volume of work.
B.
Sandra should change her workout schedule to do all of these exercises every day during the week and take the weekend off to recover.
C.
Sandra should do her weight lifting during the first three days of the week and use the next four days to incorporate different kinds of cardiovascular exercise.
D.
Sandra should cut back on the amount of lifting and add some cardiovascular exercise to each workout.