Name 2 potential barrier to eating breakfast that apply to you, and suggest at least 1 good way to overcome each of them
Answers
Overcoming barriers to eating breakfast can be achieved by preparing quick breakfast options for busy schedules and starting with a light breakfast for those who don't feel hungry in the morning. Eating breakfast contributes positively to nutrient intake, body mass index, and attention in class.
Explanation:Two potential barriers to eating breakfast that might apply to many students are lack of time due to busy schedules and not feeling hungry in the morning. For the first barrier, a good way to overcome it could be by preparing quick breakfast options ahead of time, such as overnight oats or hard-boiled eggs, which make it easier to have a ready meal that suits a busy timetable. For not feeling hungry, starting with a light breakfast might help to gradually adjust your body to eating in the morning. This could include foods like a piece of fruit or a small yogurt.
Research, such as the National Heart, Lung, and Blood Institute Growth and Health Study, has shown the importance of breakfast for nutrient intake and maintaining a healthy body mass index. Including breakfast in your daily routine can contribute positively to your health and your performance throughout the day, for example, improving attention during class.
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Related Questions
which of these is a benefit of health care access that lowers the risk of chronic desiese like skin cancer
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Answer:
Identification of risks
Explanation:
Eat this warm with milk, raisins,and brown sugar
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Why must pork be cooked to 145 F (63 C)
Answers
identify two specific places places in the cell where enzymes are located
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Answer:
Enzymes can be found in the mitochondria
Explanation:
The Mayo Clinic article lists numerous conditions which make consulting a doctor a must before starting an exercise regimen. What do these conditions have in common and what conditions are not listed that might require medical attention before starting an exercise regimen? (Site 1)
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They can all affect the heart and lungs . If present while starting a new exercise regime these conditions can cause these organs to fail if the regime is too strenuous for you.
Answer and Explanation: We know that starting an exercise regime is very demanding and physically challenging job. All kind of exercise regime includes strength games as well as cardiovascular games. During cardiovascular games heart and lungs play very important role, your heartbeat increases and a lot of pressure is buildup on your lungs. Any medical condition in which you cannot use full capacity your heart and lungs is to be taken into consideration before planning any such activity. Some of the medical conditions are:
· Cardiovascular diseases: Medical conditions related to heart can cause sudden death upon extreme exertion.
· Respiratory diseases: Medical conditions such as acute lung infections and asthma can kill a person by choking him/her if involved in extreme strenuous games.
· Arthritis issues: Your bones becomes weak and are prone to break down in no time, thus they are advised not to put extreme strain on bones to avoid any irreparable damage.
What are three (3) points the nurse should educate the parents of an epileptic client on regarding seizure medications?
Answers
Answer:
The nurse should educate the parent about:
The drug causes drowsiness. The medication may cause dizziness and irritate the stomach. The drug can affect your appetiteExplanation:
The use of medication in the treatment of epilepsy has the objective of blocking seizure crises, eliminating the abnormal activity of the brain, in order to ensure a good quality of life for the patient. However, the collectible effects can scare some people, especially parents of children who are under this treatment. It is important to tell parents that the drug will cause severe drowsiness, may cause dizziness and stomach irritation, in addition to interfering with the medication.
It was previously believed that the combination of several remedies would help to obtain better results, but it has been proven that this type of conduct is inappropriate because it favors the accumulation of side effects.
The success of treatment depends fundamentally on the patient who needs to use the medication regularly for some time, not necessarily for life. He needs to understand his condition, know what medication he is using and what its side effects are.
Four skills, that contribute to effective communication, are active listening, assertiveness, “I” messages, and _____.
A.assertive messages
B.passive messages
C.body language
D.“you” messages
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Three categories of stress are:
-height, weight, eye color
-physical, chemical, emotional
-physiological, psychological,
sociological
-social, psychological, peer related
?
Answers
Final answer:
Physiological, psychological, and sociological are the three categories of stress. The third option is the correct answer to the above given question.
Explanation:
The correct answer is physiological, psychological, and sociological. The three categories of stress encompass various dimensions of individuals' experiences. Physiological stress involves the body's reactions, such as heightened heart rate or increased blood pressure. Psychological stress pertains to mental strain induced by stressors, including anxiety or depression. Sociological stress encompasses the impact of social and environmental factors on stress levels, such as poverty or discrimination, illustrating the interconnectedness of physical, mental, and societal aspects in the stress experience.
food handlers can contaminate ready to eat food by
Answers
______ chromosomes are donated from each parent in sexual reproduction?
1. 10
2. 23
3. 46
4. 92
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Hope this helped!
Sex-linked traits
1. are formed through mitosis
2. are always dominant
3. are passed through asexual reproduction
4. can only be inherited by a male or female
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Which of the following statements describes one of the key decisions for personal safety while exercising? A. wearing dark and heavy clothes when exercising in hot climates B. keeping your shoes loosely tied or untied so you can easily put them on or take them off C. making sure clothing matches current fashion guidelines D. choosing clothing that is appropriate for the environment and type of exercise
Answers
The right answer is D.
Going to the gym or just doing exercises to get your stomach up, are pretty simple things for women nowadays. However, many of them do not attach much importance to what they wear to practice their physical activities.
However, a sportswear or equipment is important to gain performance, confidence or to prevent the risk of injury.
* Appropriate clothing optimizes sports performance
* A sports outfit gives more confidence-in-yourself
* Adequate sportswear offers greater freedom of movement
* The right equipment to prevent and reduce the risk of injury
Answer is (d)
just did the test lol :0
hope i helped
Analyse how legislative and regulatory frameworks inform quality standards that apply to the work setting
Answers
The following are leading causes of teen deaths except
A) Suicide
B) Homicide
C) Drug Use
D) Motor Vehicle Accidents
Answers
when you practice assertive communication, you are trying to persuade others to agree with your point of view. true or false?
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Assertive communication is an expression of thoughts and ideas with respect to others. The statement is false.
What is assertive communication?Assertive communication is ideas and views clearly put forward to the audience without opposing or ignoring the thoughts and ideas of the audience or the listeners.
In assertive communication, the person is not pursuing the audience to agree with them totally and instead is a way to honestly deliver the particular ideas. The thoughts and opinions of other people are respected.
Therefore, the statement about assertive is false.
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If cost was not an issue, you would need to do a/an __________ to determine the most accurate information on body composition
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Personal finances encompass an individuals
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Why does a lack of sleep affect your body's performance?
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Strategies that help relieve tension work by altering
A. The dynamics within your family
B. Your Appenrnce
C. The physical state of your body
D. Your study habits
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Answer:
the answer is C.) the physical state of your body, trust me I just took a quiz and it had this question so I know its correct.
Explanation:
foods that contain all the essential amino acids are called complete proteins
Answers
Answer:
Correct! The food source that contain all the essential amino acids is called a complete protein.
Hope this helps you, and have a great day! :)))
Answer: true
Explanation:
Simple definition of:
Anatomy, physiology, pathology, and pathological anatomy
(Please don't get the answers directly from google, I can't really get my head around those big words, if you can, put it in simple terms)
Answers
Physiology- deals with the normal functions or organisms and their parts.
Pathology- causes and effects of diseases.
Pathological- relating to pathology, having such thing as a mental or physical disease
Approximately 50 million Americans smoke a total of 570 _______ cigarettes per year.
billion
thousand
million
Answers
billion
Answer: Hi Your Answer will be BIllion
Explanation: I GOT IT RIGHT sorry caps :( MARK BRAINLEYET PLS caps again so so sorry
use multiplication and the distributive property to find the quotient 84÷6 and 184÷8 please answer
Answers
184 / 8 = 23
Match each disease with the body system it affects. Tiles cardiovascular system digestive system endocrine system immune system Pairs cirrhosis arrowBoth Addison disease arrowBoth mononucleosis arrowBoth arteriosclerosis arrowBoth
Answers
Cirrhosis is severe inflammation and death of liver tissue, and as it affect its the liver it affects the Digestive System.
Addisons Disease is an Endocrine disease that affects the production of hormones in the adrenal glands
Mononucleosis is an immune system disease.
Answer:
Cirrhosis can be defined as a disease which is caused in the liver. It is a kind of inflammation in the liver. It disturbs the digestive system of the body as it affects the production of bile juices.
Arteriosclerosis can defined as thickening or hardening of the arteries which usually occurs in the older ages. It also causes obstruction in the Cardiovascular system of the body.
The Mononucleosis can be defined as the auto immune disorder which is caused due to sharing of saliva during the time of kissing, sharing food et cetera. The symptoms are sore throat, fever et cetera.
Addison's Disease is an endocrine disease that affects the production of hormones in the body. The adrenal glands are not properly functioning to produce hormones in this disease.
Which is the act of focusing your full attention on what another person is saying and letting that person know you understand and care?
assertive listening
showing aggressive behavior
showing passive behavior
active listening
Answers
Answer:
active listening
Explanation:
The cycle of violence begins with a tension-building stage, and continues to a violent episode. Which is the last stage of the cycle?
a repeat of the tension-building stage
a quiet “denial” stage
a calm “honeymoon” stage
a repeat of the violent episode
Answers
The cycle of violence begins with a tension-building stage, and continues to a violent episode. The last stage of the cycle is a calm “honeymoon” stage. Hence option c is correct.
What is violence?Violence is defined as a physical assault that causes harm most of the time. Frustration, exposure to violent media, violence in the home or neighborhood, and a propensity to interpret other people's acts as hostile even when they are not are only a few of the reasons of violence.
The three stages of the violence cycle that is connected to domestic abuse include the honeymoon phase, the time of tension-building, and an acute eruption. In these periods, it is suggested that both partners in the relationship deny the existence of the issue or its severity.
Thus, the cycle of violence begins with a tension-building stage, and continues to a violent episode. The last stage of the cycle is a calm “honeymoon” stage. Hence option c is correct.
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properties to find the sum or product 89+27+11
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Jane accidentally broke her mom's antique vase and is now trying to pick up the pieces and hide them. Which stage of stress response is she in?
a: alarm
b:resistance
c: fatigue
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The correct answer for this question would be letter choice B) Resistance or the second option because she is very anxious about what to do, come clean and tell the truth, or hide the evidence and lie, so she is resisting the truth of honesty and is alarmed of what will happen to her of this situation.
Answer:
its resistance
Explanation:
what are some of the responsibility's that Elaine can expect to have in this new position
Answers
The elbow joint is a hinge joint formed by the meeting of the humerus, radius, and ulna. What type of bone marking enables these bones to fit together to form the joint?
Answers
The answer to the question is Fossa.