What is the main difference between health-related fitness and performance-related fitness

Answers

Answer 1
Health related fitness is the overall state of a persons being- including their appropriate weight-height, Body Mass Index (BMI), and any potential diseases of the body that affects their fitness or ability to exercise and stay in shape. While else performance related fitness is the fitness of a person based on how well or average, above average, or below average they can do physical activities. The main difference between the two is the type of fitness that they are. They are two different factors that affect fitness.

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Related Questions

why proper nutrition is especially important in promoting optimal health for pregnant women, mothers ,babies, and young children

Answers

Well being healthy is important in general. for pregnant women it is importtant not to give into the cravings that are unhealthy. for mothers it depends on the situation and if there are any health problems(well that matters for all people) newborn babies should stay to milk and when they are about 12-18 months you should try spoon feeding them, no solids unless they have teeth, young children should get into the habit of healthy eating or else they wont be able to just stop eating junk food their whole life! since i am a child i an still getting into the habit of healthy eating, its much harder when you go your whole life eating what ever you wanted then you get diagnosed with Hypothyroidism or another health issue and your whole life changes. 

Who would most likely develop an alcohol addiction in adulthood?
a teen who uses alcohol to cope with family problems
a teen who has a drink with friends at a birthday party
a young adult who drinks once a week after work with friends
a young adult who serves as the designated driver for parties

Answers

Answer:

a

Explanation:

cuz it is edge 2021

The person mostly likely to develop an addiction will be the one who is most dependent on it for issues that are inevitable and will always come in life.

A teen who uses alcohol to cope with family problems.

Option A

Addiction

Addiction is defined as a health condition in which the proper function of there body is tied to the use of a substance or acting in a certain way.

Explanation of the person most likely to develop an alcohol addiction in adulthoodA teen who uses alcohol to cope with family problems:This is a rising issue, As teenagers who drinks to cope with problems, tends to make that a habit and carries it into adulthood. Hence alcohol addiction in adulthood.A teen who has a drink with friends at a birthday party: This teenager is also likely to get addicted but at a lower chance rate depending on the amount of parties he/she goes to.A young adult who drinks once a week after work with friends: A young adult who goes out with friends once a week after work will not get addicted as it will not alter the normal functioning of his body if he doesn't drink.A young adult who serves as the designated driver for parties:A designated driver is one who does not drink but simply drives party goers to there destination. There is no presence of alcohol in the body system hence no addiction.

A teen who uses alcohol to cope with family problems is most likely to get addicted as he/she relies on alcohol for problems, and problems to solve are so many in life.


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Maintaining other friendships is important in a healthy dating relationship.
A. True
B. False

Answers

The correct answer is A. True

Explanation:

Healthy dating and romantic relationships involve sharing time with another person, being committed and working to be together. However, a healthy relationship also means to spend time with other people and have your own time rather than only spending time with a couple or potential couple as this contributes to your mental health. Due to this, it is positive and recommended to spend time with friends, relatives and even spend time by yourself even if you have a couple. Thus, it is true maintaining other friendships is important in a healthy dating relationship.

Create at least one goal for each of the following wellness categories. Personalize each of your goals for the time enrolled in the course. Be sure that each goal is measureable, attainable, and has a specific deadline. Also, be sure each goal is written in complete sentences.

Physical Wellness Goal:





Emotional Wellness Goal:





Social Wellness Goal:





Academic Wellness Goal:

Answers

Setting a goal for physical health would be something like being more active ( PLZ don't think I am trying to offend you).
Setting a goal for emotional health would be something like writing down 3 good things that happened to you and 3 bad things tat happened to you that day or setting aside 5-30 minutes for meditation.
Setting a goal for social wellness would be something like talking to your friends more in person Versus social media, making an effort to make a new friend, or to be friendlier to people you are typically not friendly too.
And a acedemic goal would be something like studying for 15 minutes a night on a subject your struggling with until you get your grade up to where you want it. 
Hope this helps!

If you ate 10 crackers, how many grams of fat are you consuming?

Answers

10 crackers x 1 serving / 6 crackers x 4 g fat / 1 serving x 1 oz / 28.4 g = 0.2 oz

0.2 oz x 28.34952 = 5.669904 grams
Final answer:

The amount of fat consumed from eating 10 crackers depends on the cracker's nutritional content. Roughly, it's likely 10 grams of fat.

Explanation:

The amount of fat you consume from eating 10 crackers largely depends on the nutritional content of the specific brand and type of cracker. It's important to check the label on the box as different brands can significantly vary. However, if we assume an average cracker contains about 1 gram of fat, by consuming 10 crackers you would ingest approximately 10 grams of fat.

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The tendency to focus on positive thoughts is _____.

A.eustress

C.pessimism

C.optimism

D.distress

Answers

The tendency to focus on positive thoughts is c. optimism


hope this helps
the answer is c, optimism! pessimism is complete negative thoughts, distress is when you're upset, and eustress is positive stress.

True or False?
your metabolic rate is controlled by your genetics and how much you exercise

Answers

False, because the question would make sense for someone at rest
Technically, the answer is false. Genetics don't matter much when it comes to metabolism.

Swimming alone
    
  A. is acceptable in a pool but never in a lake or an ocean.
  B. increases the benefits of swimming for cardiorespiratory endurance.
  C. is OK as long as you've been swimming for at least five years.
  D. is never safe, regardless of ability.

Answers

D. is never safe, regardless of ability.

Answer:

D. Is never safe regardless of ability

Explanation:

Accidents happen to everyone so if anything takes place while swimming yu always have atleast one other person with you to help.

How many pi bonds are present in caffeine?

Answers

the caffeine molecule has 4 pi bonds, one for every double bond present

Caffeine has nine sigma (σ) bonds and two pi (π) bonds. A pi bond forms from the side-by-side overlap of two p orbitals.

In the compound caffeine, there are six σ C-H bonds and one σ C-C bond, making a total of seven from the single bonds. Additionally, there are two double bonds that each have a π bond in addition to the σ bond.

This provides us with a total of nine σ and two π bonds overall. The term π bond refers to a type of covalent bond that comes from the side-by-side overlap of two p orbitals.

In such a π bond, the overlap regions are located on opposite sides of the internuclear axis.

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Which pathogen depends on living cells to reproduce

Answers

Ling cells to reproduce is virus

Answer: Virus

Explanation: I took the test

a type of human immune system cell that ingests pathogens by phagocytosis is

Answers

Answer: macrophage

Explanation: i have the same question and got it right.

Jose and Sarah are running in the cross country meet. Their skeletal and muscular systems work to move them through the course. As they run, they breathe faster and harder and their heart rate increases.

This illustrates that body systems

Answers

the respiratory system, and the cardio vascular systems. 

Answer:

Explanation:

Cardiovascular

read about what mary does at the hospital to help protect herself and patients from infectious diseases

Answers

You didn't supply the text, but i can infer she probably wears a hospital mask, washes her hands regularly, or covers her mouth when coughing or sneezing. 

Answer:

i know that one of the answers is gloves and that mask is wrong.

Explanation:

What is one of the most effective ways to build trust? Engage in good communication Read each other's emails and texts Give money to someone who wants it Stay silent when you are angry

Answers

The answer is to “Engage in good communication”.

Engage in good communication is one of the most effective ways to build trust.

How to build the trust?

When someone comes to you in confidence, let them know that you will keep their information or experience private.

When handling personal information as a leader, psychological safety, stability, and predictability are crucial components in establishing trust. Make decisions and take action with conviction.

Take baby steps and make little commitments at first to establish trust; as that trust increases, you will feel more at comfortable making and accepting bigger obligations. In general, if you trust someone, they will trust you back.

Twenty-eight percent of respondents indicated that the best method to develop trust was to be open and honest about your leadership flaws.

Therefore, engage in good communication is one of the most effective ways to build trust.

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6. Explain how fitness testing and test results can affect your overall fitness.





7. No matter your living situation, it is up to you to make daily decisions that affect your well-being. What is your role and responsibility for maintaining and improving your health?

Answers

it can show what your lacking at and what you need help on

Which of these strategies incorporates technology that can keep your heart healthy? Remember locations for purchasing athletic gear Keep up with social media and photographs Update family and friends about exercise Wear a chest strap to help stay in the THRZ

Answers

The answer is D) Wear a chest strap to stay in the THRZ

Answer: D

Explanation:

Which term is best defined as the ability of the body's circulatory and respiratory systems to supply fuel and oxygen during sustained physical activity?

A. Cardiovascular capacity

B. Circulatory endurance

C. Cardiorespiratory endurance

D. Oxygen distribution

Answers

It's Cardiorespiratory endurance

How long can fruit flies go without food?

Answers

Fruit flies can lay up to 500 eggs at a time near the surface of fermenting (ripening) foods or other organic materials. 
Final answer:

Though there's no exact duration mentioned for how long fruit flies can survive without food, various studies suggest their survival strategies and energy resource allocation can influence their lifespan in conditions of scarcity. Factors such as mating behaviors, cold weather and genetic selection can affect their energy budgets, potentially prolonging their survival under unfed conditions.

Explanation:

Unfortunately, the provided research does not directly answer the question on how long fruit flies can survive without food. Nevertheless, it offers insight into energy allocation and survival priorities in flies. Specifically, fruit flies, especially males, have been observed to live longer when they do not engage in mating, suggesting that this conservation of energy might extend their lifespan under scarce food conditions.

Another pertinent discovery from these studies is that the cold weather seems to affect energy allocation in flies. During cold conditions, flies appear to redirect energy, normally used for reproduction, towards survival functions. This might also hint at their potential for surviving under unfed conditions, particularly in colder climates.

Additionally, genetic selection seems to impact the rate of egg production in flies, presumably to conserve energy under certain stressful environmental conditions. Drosophila melanogaster, the common fruit fly, proves to be an interesting model for studying energy budgets and reproductive costs related to survival and mating behaviors.

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Alcohol's effect on the circulatory system can lead to ___________

Answers

There can be some positive effects that alcohol can have on the circulatory system. For example, drinking alcohol moderately can help keep the balance of fat in the blood. This can help lower the chance of developing blocked ateries or blood cells. Though with positive effects coming negative. It is clear that drinking more than two drinks per day may caise harm. Large amounts of alcohol can affect how the heart works and if the heart isn't pumping blood throughout the body effectively, other organs may suffer from the lack of oxygen and nutrients.

Why does weight training improve muscular strength more than cardiorespiratory fitness?

Answers

Weight training provides a stress to the muscles, causing them to adapt and get stronger, while cardio respiratory fitness focuses more heavily on heart/ lung strength.

Answer:

Weight training is a targeted exercise program that generally focuses on muscle building exercises, which leads to greater muscle strength. Cardiorespiratory exercises are typically sustained activities that improve, among others, one's heart and lung functions.

Explanation:

good luck!

Which of the following conditions might result in the greatest catabolism? A. Growth. B. Multiple trauma with extensive organ damage. C. Rehabilitation after routine gallbladder surgery. D. Healing a broken bone in the arm.

Answers

The answer would be multiple trauma with extensive organ damage.

Hope this helps!
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Answer B. Multiple trauma extensive organ damage

Goals can be both intrinsically and extrinsically motivated. true or false

Answers

True, i can want to help others but also want to help myself

The other guy is right     TRUE

Help! Health homework!
How do the following nutrients help maintain body function? Write a sentence describing what these nutrients have in common.

carbohydrates     fats      protein

Answers

Without having carbohydrates , protein , and fats our bost would slowly start to shut down .

Nutrients are required to drive bodily functions. Carbohydrates, proteins, and fats are digested in the intestine into their basic units. These all are macromolecules used to provide energy.

What are macromolecules?

A macromolecule is a large molecule essential for biophysical processes, such as a protein, fats and carbohydrates.

They are composed of many of atoms that are bonded covalently having many polymers of monomers.

These nutrients have in common that carbohydrates, proteins, and fats are digested in the intestine into their basic units. These all are macromolecules used to provide energy.

Thus, these were the basic similarity between the give macromolecules.

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A chronic problem lasts for a short period of time.
True
False

Answers

That would be False hoped this helped!

_______ a tool or electrical system means intentionally creating a low-resistance path that connects to the earth. A. Insulating B. Circuiting C. Grounding D. Breaking

Answers

A: Insulating. 

An example would be a plastic covering on a phone charger! 

Grounding is a tool or electrical system means intentionally creating a low-resistance path that connects to the earth. Correct answer: C

This tool is one of the many used for protecting people from the hazards caused by electricity, together with.  insulation, guarding, electrical protective devices, and safe work practices. Grounding is a physical connection to the earth which is at zero volts. Electrical grounding is an essential part of everyday electricity.

Hyperstress is best defined as:
a. stress that develops out of boredom and a daily lack of motivation.
b. stress from over-activity and over-responsibility.
c. worries about money or basic needs.
d. anything that causes stress, introduced when something changes in a person's life.

Answers

B.) makes the most sense
The answer to this is B. Hyperstress is best defined as: it occurs when an individual is pushed beyond what he or she can handle. Hyperstress results from being Overloaded or overworked. When someone is hyperstressed, even little things can trigger a strong emotional response. For example: A wall street trader is likely to experience hyperstress.

Hope this helped you :) 

Describe the Information Processing Model as it relates to computer processing.

Answers

The information processing model is a type of framework that used by cognitive psychologists. The model is a type of thinking process to how to use a computer. Just like a computer, the human mind then takes the information and then organizes it and then store it to be retrieved at a later time. Hope this helps!:)

Cognitive psychologists and development theories utilize the Information Processing Model provides a framework to understand and characterize mental processes.

The paradigm compares the cognitive process to that of a computer.

The human psyche, like a computers, takes information as input, processes it, and maintains it for future retrieval.

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What are the advantages of seeing a special is as opposed to a primary care physician

Answers

When you see a specialist for a certain thing, you know that they specialize and know about a certain topic.

 When you see just a regular primary care physcian, you know they know what they are talking about, but they don't know everything that could help you

In order to make healthy choices, you must learn to _______ risks.
A. ignore
B. advocate for
C. evaluate
D. take more

Answers

In order to mae healthier choices you must learn to TAKE MORE risks.


Hope this helps gold luck!:D

Examples of important functional skills that are not visible to others, but are affected by alcohol, are thinking skills like evaluating risk and processing information. this means that steering, braking, lane changing, and response time could be affected in a driver that has been drinking.
a. True
b. False

Answers

Answer:

It would be true

Explanation:

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