Which of the following best describes when a person is ready to move to stage II cardiorespiratory training from stage I?

Answers

Answer 1
Full Question:

Which of the following best describes when a person is ready to move to stage II cardiorespiratory training from stage I?

Select one:

a. Client can maintain a zone 1 heart rate for 20 minutes.

b. Client can maintain a zone 1 heart rate for 30 minutes.

c. Client can maintain a zone 1 heart rate for 15 minutes.

d. Client can maintain a zone 1 heart rate for 10 minutes.

Answer:

When the client can maintain the zone 1 heart rate for 30 mins, he is said to be ready to move stage 2 cardiorespiratory training.

Option b

Explanation:

Cardiorespiratory trainings are very essential for health workers as it can save lives of many people in different emergencies. There are different stages in training of this subject. The maximum permissible limit of heart rate of a person is the age of the person subtracted from 220. So a person of 20 years of age will have maximum permissible heart rate of 200 bpm.  Now zone 1 heart rate is the maximum permissible heart rate multiplied by 0.6.

The zone 2 is same multiplied by 0.7 to 0.8. And zone 3 is same multiplied by 0.8 and above. As the person is able to keep the patient's heart rate within zone 1 for about 30 mins, he can be given stage 2 cardiorespiratory training.


Related Questions

The community health nurse teaches a patient at home. Lisinopril has been prescribed for the patient. Which statement, if made by the patient, indicates that further teaching is necessary?

1. "Too much calcium in my diet will elevate my blood pressure."
2. "If a dose is missed, I will take it as soon as possible but not too close to the next dose."
3. "I should notify my healthcare provider of symptoms of hypotension such as dizziness or fainting."
4. "I should avoid the use of salt substitutes containing potassium."

Answers

Answer:4. "I should avoid the use of salt substitutes containing potassium."

Explanation:

Salt substitute potassium are salt substitutes which contains "potassium chloride" alone or mixed with regular salt which is "sodium chloride", these are available as a way to cut back sodium intake which contributes to high blood pressure. However in this patient, taking salt substitute potassium could pose a health risk because lisinopril raises blood potassium levels, therefore concurrent use of lisinopril and salt substitute potassium would further increase the blood levels of potassium (hyperkalemia) which could cause side effects like irregular heart rhythm and in severe cases lead to kidney failure, muscle paralysis, cardiac arrest.

The reason an emergency occurs in most cardiac-related medical emergencies is due to
A. reduced blood flow to the myocardium.
B. cardiac arrest.
C. loss of consciousness.
D. breathing difficulty.

Answers

Answer:

Reduced blood flow to the myocardium.

Explanation:

Cardiovascular disease may be defined as the disease that affects the functioning of the heart and blood vessels. Different cardiovascular diseases are heart attack, arteriosclerosis and heart failure.

The heart problems mainly occur due to the irregular blood flow in the myocardium. The reduced blood flow in the myocardium causes the emergency medical situation for the patient. The individual requires proper medical attention.

Thus, the answer is option (A).

Which of the following surgical procedures would MOST likely require a rigid endoscope?

Answers

Answer: the correct answer is laryngoscopy.

Explanation: the surgical procedures that would MOST likely require a rigid endoscope is laryngoscopy. It is the endoscopy of the larynx, a part of the throat. It is a medical procedure that is used to obtain a view, for example, of the vocal folds and the glottis.

A Romberg's neuroma causes damage to the nerve around the metatarsophalangeal joint between the ball of the foot and the toes

Answers

Answer:

False

Explanation:

It is known as Morton's neuroma and not Romberg's. Morton's neuroma is the thickening of a nerve tissue that can develop in different parts of the body.

Morton's Neuroma, appears at the base of the third and fourth fingers. It is sometimes called intermetatarsal neuroma and is located at the base of the foot, between the metatarsal bones. Neuromas may also appear in other areas of the foot. Compression and irritation of this nerve causes thickening or dilation. This compression causes nerve swelling which can eventually lead to permanent damage to the nerve.

Anything that causes nerve compression or irritation can lead to a neuroma. One of the most common causes is the use of narrow-toed shoes, or high heels that push the fingers against the tip of it.

What significance does the vegetable group have within the Dietary Approaches to Stop Hypertension (DASH) eating plan?

a. minimally processed foods
b. a source of energy and fiber
c. an important source of potassium, magnesium, and fiber
d. a source of protein and fiber
e. an important source of calcium and fiber

Answers

Final answer:

In the DASH eating plan, the vegetable group is significant as it is a crucial source of potassium, magnesium, and fiber. These nutrients help control hypertension by balancing sodium effects, maintaining heartbeat, and managing weight through feelings of fullness.

Explanation:

The vegetable group holds significant importance in the Dietary Approaches to Stop Hypertension (DASH) eating plan. Primarily, vegetables are an essential source of potassium, magnesium, and fiber. Each of these nutrients plays a crucial role in controlling hypertension. For example, potassium helps to balance out the negative effects of sodium and reduce blood pressure, while magnesium helps maintain a regular heartbeat. Likewise, fiber can contribute to feelings of fullness to aid weight control, a key factor in managing hypertension. Consuming a variety of vegetables can help ensure you're receiving a mix of different nutrients such as these.

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Which psychological perspective is most likely to be concerned with identifying the powers and the limits of human reasoning?a) cognitive b) behavioral c) neuroscience d) behavior genetics

Answers

Answer:

The Cognitive Perspective

Explanation:

This is a modern approach to human behavior in psychology and it focuses on the internal and mental processes involved in thinking.

It alleges that our thought processes is responsible for our behavior.

According to the cognitive perspective, the mind evaluates stimulus received from our senses and between stimulus and response, the complex human mental processes determine our response and behavior.

Thus it was more focused on exploring the depths of the human mind and the full scope of how we reason and come to certain conclusions

Final answer:

The cognitive perspective of psychology is most concerned with identifying the powers and limits of human reasoning.

Explanation:

The psychological perspective that is most likely to be concerned with identifying the powers and limits of human reasoning is the cognitive perspective. This perspective focuses on how people think, perceive, remember, and make decisions. Cognitive psychologists study topics such as problem-solving, decision-making, memory, attention, and language processing.

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About _____ percent of those who try in any one year to quit smoking cigarettes on their own actually succeedA. SevenB. Twenty-oneC. Forty-nine

Answers

Answer:A Seven.

Explanation:it’s closer to 6% from what I hear.

Residents of poor countries tend to have higher rates of infant mortality because:_______

Answers

Answer:

They have lower GDP rates which do not allow them to invest more in health care.

Explanation:

Countries that are poor economically have higher infant mortality rates than the countries which are developed and economically rich. Countries like Somalia, Afghanistan, Central African Republic are poor countries and their GDP is very less than developing and developed countries so they invest less in the health care sector compared to developing and developed countries.

Due to this reason, the health care system is poor in these countries and the infant mortality rate is very high. For example in 2018 the infant mortality rate of Afghanistan was 110.6 and Afghanistan was at first position in infant mortality rate.

Regular exercise will enable you to perform daily tasks with an increased amount of:____________.

Answers

The answer is energy and enthusiasm

Answer:

Energy and enthusiasm

Explanation:

Energy is the ability to do work, and work is moving something against a force, like gravity.

Enthusiasm is an intense and eager enjoyment, interest, or approval.

In some instances, you can compensate for a physical condition by demonstrating safe driving ability during a driving test.

Answers

Answer:

Its possible to do some practice tests to see if a person is not drunk while driving. You can also look at her/his pysical conditions to see if he/she is not drunk.

Explanation:

Some practice tests:  

Take the "nose test". Close your eyes and extend your arm forward with your index finger pointed. Then bend your elbow and bring your finger closer to your nose. Try to touch his tip without looking. You may be drunk if you don't get the target;Take the walk and turn test. Stand up and take nine straight steps. Finishing, rotate the body from one foot and repeat the process until you return to the starting point. You may be drunk if you cannot align your steps, have to use your arms to balance, stumble, or fall;Try to stand on one leg. Stand and lift one leg 5 inches off the floor while counting out loud for 30 seconds. You may be drunk if you are unable to balance, have to support your foot, jump, or use your arms.

Some physical conditions:

Stand up and walk for a while to see if you are unstable. Take a few steps and see if you stumble or can walk with balance. You may be drunk if you become disoriented, unable to make a straight path or feel that your surroundings are moving. See if you can focus on a task or conversation. Alcohol affects concentration so it is very difficult to focus on specific things. Try telling a story to a friend or reading a text on your phone. If you ramble or forget what you are saying, then you are certainly drunk.

Which of the following muscles would be the most appropriate to inhibit for the compensation of low back rounds during the Overhead Squat assessment?

Answers

Answer:

Hip Flexor complex

Explanation:

The hip flexor complex is a large muscle group consisting of the rectus femorus and the iliopsoas. The iliopsoas is itself formed of two further individual muscle groups: The psoas major and the iliacus.

A method of infection control where all human blood and potentially infectious materials are handled is called:_________

Answers

Answer:

Universal precautions

Explanation:

Contemporary theorists recognize that may contribute to the development of schizophrenia.
True / False.

Answers

Answer:

Explanation:

Contemporary theorists recognize that STRESS may contribute to the development of schizophrenia. True.

Theorists and experts have a theory in which stress is one of the triggers when it comes to schizophrenia. Why? Well, there is a hormone that is called cortisol. This hormone is very important if we're in a dangerous situation, it controls blood sugar levels, reduces inflammation, helps with our memory. On the other hand, producing too much of it can severely damage a crucial part of the brain, called hippocampus.

1.
what's the definition for Perception

Any cause of stress

Reaction an individual may go through after a loss

state of calm

Physical reaction that results from stress

Answers

Answer:

hii!!

Explanation:

Actually none of this is a definition for perception.

This is the definition.

Perception can be defined as our recognition and interpretation of sensory information.

Who is capable of identifying existing and predicable hazards and has the authority to make prompt corrective actions?

Answers

Answer:

An OSHA competent person

Explanation:

An OSHA competent person is defined as one who is capable of identifying existing and predictable hazards in the surroundings or working conditions which are unsanitary, hazardous, or dangerous to employees, and who has authorization to take prompt corrective measures to eliminate them.

Final answer:

The individual who can identify hazards and take prompt corrective actions is typically an occupational or safety engineer. They use specific safety standards, such as the NFPA hazard diamond, to help identify risks and are often associated with organizations like OSHA.

Explanation:

The individual capable of identifying existing and predictable hazards and has the authority to make prompt corrective actions is typically an occupational or safety engineer or a similar role in the organization. They could work in different environments such as manufacturing plants, construction sites, or government agencies.

These professionals use their unique skills and training to evaluate situations where there is uncertainty over whether a serious fire or hazard awaits after an alarm has sounded, or where there is a potential for extreme physical danger. They may follow specific safety standards, such as the National Fire Protection Agency (NFPA) hazard diamond as a method of summarizing the major hazards of a substance, chemical, or environment.

One example would be the Occupational Safety and Health Administration (OSHA), which protects workers from physical harm in the workplace. They typically respond to situations where there is a potential for harm or injury, and oversee agencies charged with protecting the territory of the United States from natural and human threats.

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As with anorexia nervosa, about ________ percent of individuals who develop bulimia nervosa eventually recover from the disorder.

Answers

Answer:

70%.

Explanation:

Anorexia nervosa may be defined as a type of the eating disorder that is mainly characterized by the fear of the gaining weight. Individuals with the anorexia nervosa are generally under weight or has low weight.

Bulimia nervosa is the life threatning eating disorder in which the individual eat only the fix number of the calories. According the the health report almost 60-70% of the individual has the ability to develop bulimia nervosa that helps them to get normal from the anorexia nervosa.

Thus, the answer is 70%.

Over the last 30 years, the death rate from cardiovascular disease has increased. True or false?

Answers

Answer:

False.

Explanation:

While heart disease remains the leading cause of death in the United States, the death rate from this cause has declined in recent decades.

Despite this downward trend in mortality, there is a growing trend in the increase in the incidence of cardiovascular diseases.

In which of the following countries do newborns have the lowest chance of survival?

a. Afghanistan
b. India
c. South Sudan
d. Central African Republic

Answers

Answer:

The correct answer is d. Central African Republic

Explanation:

A data from 1990 to 2016 shows that the Central African Republic is the second country after Pakistan where the infant mortality rate is highest. In research it is found that at least half of all the deaths were of children.  

33% of death were seen in children who were below the age of five. Most of the deaths in children were seen in the rainy season because of malaria and fever.  

The main reason for the higher number of newborns death is the absence of easily available health care and good medical facilities. Therefore the correct answer is d.

Saturated fats are liquid at room temperature. found primarily in foods derived from plants. found in whole milk and beef. protective for our health.

Answers

Answer:

The correct answer will be- found in whole milk and beef

Explanation:

Saturated fats are the type of fat distinguished on the basis of chemical structure that is each carbon of the fat is saturated with hydrogen.  

The saturated fats are usually solid or waxy at room temperature as they lack the double bonds.

The saturated foods although present in the plant products like palm oil and coconut oil but not in all the food products.

Now researchers have tried to identify the role of saturated fatty acids to human health but they found the role of saturated fatty acids in raising the high-density lipoproteins only.

Since the fats are mostly found in milk products like beef and other dairy products like milk, butter, cream and others.

Thus, the selected option is the correct answer.

Describe the difference between complementary and alternative health Care

Write your response below.

Answers

The answer is, “Complementary medicine is treatments that are used along with standard medical treatments but are not considered to be standard treatments. One example is using acupuncture to help lessen some side effects of cancer treatment. Alternative medicine is treatments that are used instead of standard medical treatments.”

Answer:

Complementary health care is care that compliments the main treatment. Alternative health care is care that is used instead of the suggested treatment.

Explanation:

Which of the following can be a symptom of AIDS?
A. severe weight loss
B. elevated blood pressure
C. heart murmurs
D. all of the above
Please select the best answer from the choices provided. A

Answers

Answer:

Sever Weight Loss

Explanation:

Elevated blood pressure just doesn't make sense, so the answer can't possibly be B or D. I looked up AIDS symptoms, and severe weight loss was the first symptom, so I am guessing that is the answer.

severe weight loss is one of the main symptoms of AIDS. the immunodefficiency leads to excessive weight loss

hence the beat option here is A

AIDS and its symptomsThe term AIDS (acquired immune deficiency syndrome) refers to a group of possibly life illnesses and disorders AIDS occur when your immune system is severely weakened by the HIV virus. The HIV virus, unlike AIDS, can be passed from one person to another.Symptoms of AIDSRapid weight lossdue to a weak immune system the person catches illness very fast which otherwise the body could have preventedFrequent fever or excessive nocturnal sweatsExcessive and unexplained fatigue.Swelling of the lymph glands in the armpits, groin, or neck for an extended period of time.PneumoniaMore than a week's worth of diarrheaMouth sores, anus, or genital sores

hence elevated blood pressure and heart murmurs are not a symptom of AIDS.

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For a girl, undernutrition could be expected to have its greatest effect on height if it occurs ______.

Answers

Answer:

Before the onset of menses

Explanation:

This is because adequate nutrition plays a big role in development of secondary sexual characteristics that are needed to ensure adequate height

almedas skin has lost some flexibility and the lends of her left eye is beginning to cloud she is concerned that the normally seperate protein fibers that make up her bodys connective tissue are forming bonds with one another you can tell almeda that she can reduce cross linking by

Answers

Answer:

Eating a healthy diet.

Explanation:

Skin contains different chemicals that helps to defense us from the pathogens. Skin consists of collagen, fats, keratin and proteins. Skin acts as the first line of defense in the organisms.

The collagen and keratin protein in skin are linked together by the cross- linking between them. The increase in these cross linking decrease the flexibility of the skin. This cross linking can be reduced by eating a more healthy diet rich in vitamins, minerals and carbohydrates.

Thus, the answer is eating a healthy diet.

Answer:

Almeda can reduce cross -linking by eating a healthy diet.

Explanation:

She should always eat balanaced diet.

According to Freud, to reduce the conflict of castration anxiety, a boy identifies with his ________.

Answers

Answer:

The correct answer is - father.

Explanation:

According to the Freud, The infantile male becomes aware which of differences female or male genitalia, but in some boys the conflict of the castration anxiety takes place that make him anxious that his genitalia will be removed or cut off by the father figure or similar as result of desiring the mother figure.

To adopt the male gender role the boy to his father or father figure to reduce the conflict of castration anxiety.

Thus, the correct answer - father or father figure.

Which type of breath sound are you more likely to hear in a person with congestive heart failure?

Answers

Answer:

Crackles

Explanation:

Crackles are the clicking, rattling, or crackling noises that may be made by one or both lungs of a human with a respiratory disease during inhalation. They are usually heard only with a stethoscope ("on auscultation").

Of the following, the best type of website on which to research health issues is one that is sponsored by a(n)

Answers

Answer:

Educational institution.

Explanation:

The best type of website to research health issues is one that is sponsored by an educational institution due to the credibility of the information. These websites have a .edu domain, which is a sponsored top-level domain given to postsecondary institutions and organizations that are accredited by an agency on the U.S. Department of Education.

Taste buds encourage a desire for a variety of flavors, which also stimulates our appetite for foods that offer different nutrients.
True or False?

Answers

Answer:

True

Explanation:

The taste buds are taste receptors that are found on the upper part of the tongue. They are sensory organs, that encourage a desire for a variety of flavors, responsible for experiencing tastes that are sweet, bitter, salty and sour. They are also called gastatory cells

Answer:

True

Explanation:

Taste buds are sensory organs that are found on your tongue and allow you to experience tastes that are sweet, salty, sour, and bitter.

If you consume one 12-ounce can of regular(sugar)soda per day, the excess calories will amount to about_____pounds per year.

Answers

Answer:

The correct answer will be- 35-36 pounds per year.

Explanation:

Soda contains a very high amount of sugar which could be one of the reasons for the excess weight of the population.

If we take 12 ounces of sugar per day which could account for about for 10-12 teaspoons of sugar.

1 teaspoon contains- 4 g of sugar  

12 teaspoons will have- 4 x 12= 48 g of sugar

So per day, we consume- 40-48 g (45 g average) of sugar through soda.

Now per year, we will consume- 45 x 365= 16.425 kg sugar

Converting 16.425 Kg into pounds

Pounds per year- 35.274 pounds that (35-36 pounds)

Thus, 35-36 pounds per year is the correct answer.

A contributing factor to childhood obesity and the low level of physical activity among children is __________.

Answers

Answer:Parental Ignorance

Explanation:

Parents play vital roles in a child's growth and development as they are the caregiver who provides all the child needs to function properly one of which is food. Some parents in their way of showing love to their children over feed them with an unhealthy and unbalanced diet and till they become obese and worse is they prevent them from taking part in physical activity for fear of what immediate effect they perceive it might have on the child like falling down during activities or being nagged at.

A well, 2-year-old girl presents to the clinic with symptoms of a viral illness. Her parents report she has had bouts of vomiting and diarrhea over the last 24 hours. This morning they could barely wake her from her crib and she was very weak. Laboratory tests show low blood glucose (hypoglycemia) and elevated liver enzymes. There are no ketones present in her urine. The child is hospitalized and glucose is administered by I.V. Additional laboratory analysis showed elevated medium-chain fatty acyl carnitines in blood and 6–8 carbon dicarboxylic acids in the urine. Which of the following abnormalities is the most likely diagnosis for this child?

Answers

Answer:

Defect of medium-chain coenzyme A dehydrogenase

Explanation:

Medium-chain coenzyme A dehydrogenase is a very important enzyme in the process of fatty acid oxidation. This process is used to provide energy when the glucose reserves have been depleted, however, this process is impossible in the absence of coenzyme A dehydrogenase.

Other Questions
__is when two genetic sequences bind together because of the hydrogen bonds that form between the base pairs please help i know this is a long story its just i am not understanding it so much so please please help me i dont have so much time The Book of Dragons Chapter III The Deliverers of Their Country, an excerpt By E. Nesbit It all began with Effie's getting something in her eye. It hurt very much indeed, and it felt something like a red-hot sparkonly it seemed to have legs as well, and wings like a fly. Effie rubbed and criednot real crying, but the kind your eye does all by itself without your being miserable inside your mindand then she went to her father to have the thing in her eye taken out. Effie's father was a doctor, so of course he knew how to take things out of eyes. When he had gotten the thing out, he said: "This is very curious." Effie had often got things in her eye before, and her father had always seemed to think it was naturalrather tiresome and naughty perhaps, but still natural. He had never before thought it curious. Effie stood holding her handkerchief to her eye, and said: "I don't believe it's out." People always say this when they have had something in their eyes. "Oh, yesit's out," said the doctor. "Here it is, on the brush. This is very interesting." Effie had never heard her father say that about anything that she had any share in. She said: "What?" The doctor carried the brush very carefully across the room, and held the point of it under his microscopethen he twisted the brass screws of the microscope, and looked through the top with one eye. "Dear me," he said. "Dear, dear me! Four well-developed limbs; a long caudal appendage; five toes, unequal in lengths, almost like one of the Lacertidae, yet there are traces of wings." The creature under his eye wriggled a little in the castor oil, and he went on: "Yes; a bat-like wing. A new specimen, undoubtedly. Effie, run round to the professor and ask him to be kind enough to step in for a few minutes." "You might give me sixpence, Daddy," said Effie, "because I did bring you the new specimen. I took great care of it inside my eye, and my eye does hurt." The doctor was so pleased with the new specimen that he gave Effie a shilling, and presently the professor stepped round. He stayed to lunch, and he and the doctor quarreled very happily all the afternoon about the name and the family of the thing that had come out of Effie's eye. But at teatime another thing happened. Effie's brother Harry fished something out of his tea, which he thought at first was an earwig. He was just getting ready to drop it on the floor, and end its life in the usual way, when it shook itself in the spoonspread two wet wings, and flopped onto the tablecloth. There it sat, stroking itself with its feet and stretching its wings, and Harry said: "Why, it's a tiny newt!" The professor leaned forward before the doctor could say a word. "I'll give you half a crown for it, Harry, my lad," he said, speaking very fast; and then he picked it up carefully on his handkerchief. "It is a new specimen," he said, "and finer than yours, Doctor." It was a tiny lizard, about half an inch longwith scales and wings. So now the doctor and the professor each had a specimen, and they were both very pleased. But before long these specimens began to seem less valuable. For the next morning, when the knife-boy was cleaning the doctor's boots, he suddenly dropped the brushes and the boot and the blacking, and screamed out that he was burnt. And from inside the boot came crawling a lizard as big as a kitten, with large, shiny wings. "Why," said Effie, "I know what it is. It is a dragon like the one St. George killed." And Effie was right. That afternoon Towser was bitten in the garden by a dragon about the size of a rabbit, which he had tried to chase, and the next morning all the papers were full of the wonderful "winged lizards" that were appearing all over the country. The papers would not call them dragons, because, of course, no one believes in dragons nowadaysand at any rate the papers were not going to be so silly as to believe in fairy stories. At first there were only a few, but in a week or two the country was simply running alive with dragons of all sizes, and in the air you could sometimes see them as thick as a swarm of bees. They all looked alike except as to size. They were green with scales, and they had four legs and a long tail and great wings like bats' wings, only the wings were a pale, half-transparent yellow, like the gear-boxes on bicycles. Which words from the story suggest something mysterious is about to happen? Be sure to use details from the text to support your answer. 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